Teletherapy for Raleigh, NC

It's okay to need support and I am here to help! I create a space that is genuine, empathetic, and non-judgmental so that you can feel comfortable expressing yourself. I have several years of experience providing clinical guidance based on your needs and will tailor each session to you. I use a person-centered, holistic approach to meet you where you are in your mental health journey. I am always open to feedback about what's working and what's not as we work together.

As a Black Millennial therapist, who is also a military spouse, I am passionate about providing relatable therapy to BIPOC , LGBTQIA+ ,Millennials and Military families.

Hello and Welcome! First and foremost, I'd like to commend you on taking the first step. Oftentimes the first step is the hardest, but... YOU'VE DONE IT! Often, I ask clients, “How do you eat an elephant?” After the looks of bewilderment subside, I am most often told, “You can’t”. As your counselor, it is my hope to show you that it can be accomplished. But how? "One small bite at a time." My ideal client is one who is willing to take a chance on becoming the absolute best version of themselves. It is my hope that in working together, we can tackle the stressors of everyday life and get back to living a fulfilled life.

Are you tired of fighting? Do you feel more like roommates than life partners? Do you feel as if you go round and round about the same issues with no resolve? I can help. As a Certified Gottman Therapist and Clinician for more than 10 years, I can teach you the skills needed to stop those conflicts in their tracks. Imagine your spouse as your best friend and confidante, deeply connected. Let's get started.