Teletherapy for Apex, NC
Julianne Evans
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS
1 Endorsed
Apex, NC 27502
Do you struggle with people-pleasing tendencies that affect your relationships with others? Do you tend to put others feelings and needs before your own? Do you struggle with setting boundaries and often avoid conflict? Now more than ever, people are feeling overwhelmed by the need to “do it all”. Putting others needs before your own and not taking care of yourself can lead to long-term negative effects on your physical and mental health. I believe that there is hope and encourage others to “fill their cup”!
Do you struggle with people-pleasing tendencies that affect your relationships with others? Do you tend to put others feelings and needs before your own? Do you struggle with setting boundaries and often avoid conflict? Now more than ever, people are feeling overwhelmed by the need to “do it all”. Putting others needs before your own and not taking care of yourself can lead to long-term negative effects on your physical and mental health. I believe that there is hope and encourage others to “fill their cup”!
I provide a holistic, integrative approach to therapy, supporting children, adolescents, and adults in navigating life’s challenges and healing from trauma. With specialized training in EMDR, I help clients understand patterns that impact their lives and create new opportunities for growth. I often integrate creative techniques—like art and music—to engage the brain, reprocess difficult experiences, and build resilience. Creativity is not only a powerful tool for children and teens but also an essential part of the healing process for anyone looking to build resilience, reduce anxiety, and find new pathways forward.
I provide a holistic, integrative approach to therapy, supporting children, adolescents, and adults in navigating life’s challenges and healing from trauma. With specialized training in EMDR, I help clients understand patterns that impact their lives and create new opportunities for growth. I often integrate creative techniques—like art and music—to engage the brain, reprocess difficult experiences, and build resilience. Creativity is not only a powerful tool for children and teens but also an essential part of the healing process for anyone looking to build resilience, reduce anxiety, and find new pathways forward.
Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC
Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC
I offer therapy sessions in person and online (12 and older) for children, teens and young adults.
My passion lies in serving children, teens, and young adults. My previous work as a school counselor focused on serving students experiencing anxiety, depression, struggles with low self-esteem, and life transitions such as divorce. I also enjoy partnering with parents of children who are experiencing emotional and behavioral difficulties. Due to my experience in the school system, I value the ability to collaborate with the various systems of a client's life to best serve them.
I offer therapy sessions in person and online (12 and older) for children, teens and young adults.
My passion lies in serving children, teens, and young adults. My previous work as a school counselor focused on serving students experiencing anxiety, depression, struggles with low self-esteem, and life transitions such as divorce. I also enjoy partnering with parents of children who are experiencing emotional and behavioral difficulties. Due to my experience in the school system, I value the ability to collaborate with the various systems of a client's life to best serve them.
We can meet in person or via telehealth—whatever fits best with your life.
Hi! I'm so glad you're here. Whether you're a parent navigating your child’s emotional ups and downs, a teen overwhelmed by anxiety or school pressures, or an adult feeling stuck or burned out—you're not alone, and you don't have to figure it out by yourself.
We can meet in person or via telehealth—whatever fits best with your life.
Hi! I'm so glad you're here. Whether you're a parent navigating your child’s emotional ups and downs, a teen overwhelmed by anxiety or school pressures, or an adult feeling stuck or burned out—you're not alone, and you don't have to figure it out by yourself.
Virtual sessions available evenings and on weekends.
Accepting New Clients Now Immediate Availability: So often it seems we're our own worst critic and worst enemy. Well intentioned friends and family members may try to help by reassuring us, but their words can seem distant and hollow, particularly when we are so acutely aware of our own failings. I have specific interest and expertise in treating clinical depression, I help individuals address behavioral, personality and growth issues related to anxiety and depression, and support those seeking to change habits. I am skilled at helping people understand dreams and resolving ambivalence surrounding a goal.
Virtual sessions available evenings and on weekends.
Accepting New Clients Now Immediate Availability: So often it seems we're our own worst critic and worst enemy. Well intentioned friends and family members may try to help by reassuring us, but their words can seem distant and hollow, particularly when we are so acutely aware of our own failings. I have specific interest and expertise in treating clinical depression, I help individuals address behavioral, personality and growth issues related to anxiety and depression, and support those seeking to change habits. I am skilled at helping people understand dreams and resolving ambivalence surrounding a goal.
Virtual therapy M - F 10:00 - 5:00.
Is OCD or anxiety impacting you or someone you love? These patterns come with stress and exhaustion, often causing feelings of shame and guilt, high avoidance of places/situations, and panic attacks. They can make people feel "crazy" or like they've lost control of their mind. Everyday, I help people who are experiencing OCD, anxiety, panic and phobias. These impact happiness, work, and relationships. Maybe you're new to therapy, tried it before without success, or don't know how to help a loved one. Whatever it is, you're not alone and recovery is possible with the right help. With over 20 years of experience, I'm here to help.
Virtual therapy M - F 10:00 - 5:00.
Is OCD or anxiety impacting you or someone you love? These patterns come with stress and exhaustion, often causing feelings of shame and guilt, high avoidance of places/situations, and panic attacks. They can make people feel "crazy" or like they've lost control of their mind. Everyday, I help people who are experiencing OCD, anxiety, panic and phobias. These impact happiness, work, and relationships. Maybe you're new to therapy, tried it before without success, or don't know how to help a loved one. Whatever it is, you're not alone and recovery is possible with the right help. With over 20 years of experience, I'm here to help.
I offer sessions online, during the week, in an informal and relaxed setting from the comfort of your own home.
Lately, drinking feels less like a choice and more like something that’s taken control. Maybe it started during the pandemic—just a way to take the edge off or get through the stress—but now it’s harder to stop.
You don’t have to hit rock bottom to want change. If you’re drinking to cope with anxiety, stress, or burnout, there’s a better way. Together, we’ll use harm reduction counseling to help you rebuild your relationship with alcohol—whether that means drinking less or stopping completely.
I help clients find practical tools to manage urges, reduce g
I offer sessions online, during the week, in an informal and relaxed setting from the comfort of your own home.
Lately, drinking feels less like a choice and more like something that’s taken control. Maybe it started during the pandemic—just a way to take the edge off or get through the stress—but now it’s harder to stop.
You don’t have to hit rock bottom to want change. If you’re drinking to cope with anxiety, stress, or burnout, there’s a better way. Together, we’ll use harm reduction counseling to help you rebuild your relationship with alcohol—whether that means drinking less or stopping completely.
I help clients find practical tools to manage urges, reduce g
Deciding to start therapy can be a deeply personal and sometimes difficult step. Finding the right therapist—someone you feel safe with—can be just as challenging. I strive to offer a warm, nonjudgmental space where you can feel secure enough to explore your thoughts, emotions, and experiences. I believe that true change doesn’t come from shame or self-rejection, but from learning to meet ourselves—our feelings, flaws, and fears—with honesty and compassion. As we grow in self-awareness and self-acceptance, we can begin to loosen the grip of old, limiting patterns and move toward greater freedom and well-being.
Deciding to start therapy can be a deeply personal and sometimes difficult step. Finding the right therapist—someone you feel safe with—can be just as challenging. I strive to offer a warm, nonjudgmental space where you can feel secure enough to explore your thoughts, emotions, and experiences. I believe that true change doesn’t come from shame or self-rejection, but from learning to meet ourselves—our feelings, flaws, and fears—with honesty and compassion. As we grow in self-awareness and self-acceptance, we can begin to loosen the grip of old, limiting patterns and move toward greater freedom and well-being.
I am currently taking virtual clients in North Carolina and Colorado!
My approach is rooted in evidence-based practices like Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Solution-Focused therapy to help you feel confident in reaching your therapeutic goals.
I am currently taking virtual clients in North Carolina and Colorado!
My approach is rooted in evidence-based practices like Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Solution-Focused therapy to help you feel confident in reaching your therapeutic goals.
Open availability weekdays & weekends, sessions are available in person and online.
Everyone deserves to feel seen, heard, valued, and understood. We all have the capacity for change, growth, healing, and evolution. I specialize in couples therapy and have over 20 years of experience working with demographics such as special needs individuals and military families, helping navigate the complexities of such challenges while fostering supportive relationship dynamics within the families and their communities. Are you trying to rebuild after an affair, regain intimacy, or build stronger communication skills to better connect with your loved ones? We can work together to face struggles from marriage hurdles to trauma.
Open availability weekdays & weekends, sessions are available in person and online.
Everyone deserves to feel seen, heard, valued, and understood. We all have the capacity for change, growth, healing, and evolution. I specialize in couples therapy and have over 20 years of experience working with demographics such as special needs individuals and military families, helping navigate the complexities of such challenges while fostering supportive relationship dynamics within the families and their communities. Are you trying to rebuild after an affair, regain intimacy, or build stronger communication skills to better connect with your loved ones? We can work together to face struggles from marriage hurdles to trauma.
I offer telehealth services, on a HIPAA compliant platform.
Welcome to my page! My name is Kelly Severson, and I am a Licensed Clinical Social Worker. I specialize in helping adults with stress, attention challenges, anxiety, depression, and significant life transitions.
I offer telehealth services, on a HIPAA compliant platform.
Welcome to my page! My name is Kelly Severson, and I am a Licensed Clinical Social Worker. I specialize in helping adults with stress, attention challenges, anxiety, depression, and significant life transitions.
The most important thing in life for our happiness is our relationships. When one of your relationships is in turmoil, everything in your life becomes more difficult. Getting out of bed, going to work, dealing with the kids, the boss, your partner—it all becomes harder. Practical Solutions is here, so your life does not have to continue this way any longer! We can help you return to a happier life. We can help with all manner of challenges in life. We can help you move past them so you can count them as in the past and not interfere with your everyday existence. Call or book an appointment today.
The most important thing in life for our happiness is our relationships. When one of your relationships is in turmoil, everything in your life becomes more difficult. Getting out of bed, going to work, dealing with the kids, the boss, your partner—it all becomes harder. Practical Solutions is here, so your life does not have to continue this way any longer! We can help you return to a happier life. We can help with all manner of challenges in life. We can help you move past them so you can count them as in the past and not interfere with your everyday existence. Call or book an appointment today.
I have 13+ years of experience in providing individual, family, & group mental health therapy to adults, with specialties in geriatric mental health & post-traumatic stress. Other areas of interest include, anxiety, chronic mood symptoms, obsessive compulsive disorder, caregiver stress, dementia processes, co-occurring illnesses, grief & loss, & trauma.
I have 13+ years of experience in providing individual, family, & group mental health therapy to adults, with specialties in geriatric mental health & post-traumatic stress. Other areas of interest include, anxiety, chronic mood symptoms, obsessive compulsive disorder, caregiver stress, dementia processes, co-occurring illnesses, grief & loss, & trauma.
Whether you are dealing with the far-reaching impacts of substance abuse, the debilitating effects of an anxiety disorder or depression, or any other life hurdles you may be facing, I have the specialized knowledge and skills to help you navigate these complexities and find your path to healing and growth. Additionally, I have extensive experience working with law enforcement officers and first responders, understanding the unique stressors they face in their demanding roles.
Whether you are dealing with the far-reaching impacts of substance abuse, the debilitating effects of an anxiety disorder or depression, or any other life hurdles you may be facing, I have the specialized knowledge and skills to help you navigate these complexities and find your path to healing and growth. Additionally, I have extensive experience working with law enforcement officers and first responders, understanding the unique stressors they face in their demanding roles.
I am accepting new telehealth clients and LCSWA supervisees.
I specialize in helping women with challenges related to Anxiety, ADHD, Autism, chronic health issues, gender and reproductive concerns, cultural and generational conflicts, work related stress, life transitions, and managing a work-life balance.
I also provide clinical supervision and consultation to other therapists.
I offer an affirming down-to-Earth approach and unique solutions to real life problems. Change can be a difficult process, but I am here to support you in achieving your mental health goals.
I am accepting new telehealth clients and LCSWA supervisees.
I specialize in helping women with challenges related to Anxiety, ADHD, Autism, chronic health issues, gender and reproductive concerns, cultural and generational conflicts, work related stress, life transitions, and managing a work-life balance.
I also provide clinical supervision and consultation to other therapists.
I offer an affirming down-to-Earth approach and unique solutions to real life problems. Change can be a difficult process, but I am here to support you in achieving your mental health goals.
She provides telehealth to clients located in all PSYPACT participating states.
Hi, I'm Dr. Lonnie! I'm a Clinical and Sport Psychologist, and I work with tweens, teens and adults. I have experience working with a wide range of concerns, including anxiety, academic stress, life transitions, eating disorders, and social difficulties. My main areas of focus are anxiety, sports performance, and disordered eating. I love helping people learn how to manage anxiety, work through perfectionism, confront their fears, perform up to their potential, and develop a healthy relationship with food.
She provides telehealth to clients located in all PSYPACT participating states.
Hi, I'm Dr. Lonnie! I'm a Clinical and Sport Psychologist, and I work with tweens, teens and adults. I have experience working with a wide range of concerns, including anxiety, academic stress, life transitions, eating disorders, and social difficulties. My main areas of focus are anxiety, sports performance, and disordered eating. I love helping people learn how to manage anxiety, work through perfectionism, confront their fears, perform up to their potential, and develop a healthy relationship with food.
I offer coaching virtually at this time.
I'm Eric Colecheng, founder of Apex Life Coaching. With over a decade of experience as a credentialed school psychologist, alongside my own lived experiences, I specialize in executive functioning and life skills coaching for middle school, high school and adult clients. I help these clients manage time, regulate emotions, and take meaningful action by offer a nonjudgmental space to explore obstacles, build positive strategies, and reconnect with strengths. My approach blends clinical insight with deep empathy to support personal transformation through evidence-based, strengths-focused coaching.
I offer coaching virtually at this time.
I'm Eric Colecheng, founder of Apex Life Coaching. With over a decade of experience as a credentialed school psychologist, alongside my own lived experiences, I specialize in executive functioning and life skills coaching for middle school, high school and adult clients. I help these clients manage time, regulate emotions, and take meaningful action by offer a nonjudgmental space to explore obstacles, build positive strategies, and reconnect with strengths. My approach blends clinical insight with deep empathy to support personal transformation through evidence-based, strengths-focused coaching.
I am currently doing in-person and telehealth therapy sessions.
The wound is the way. Wise words from a trusted friend that helped me through a painful place in my life and shaped my understanding of therapy. I learned that avoiding pain and denying its effects only prolongs the suffering. Expressing and exploring the pain of our life wounds somehow lessen their effect on us and bring resolution and healing. Chances are, you're carrying a wound and the pain is getting in the way of your health and happiness, your work and relationships. Is it a wound of betrayal, agonizing loss, anxiety or depression from childhood trauma, anger protecting a deeper sadness? The wound is the way.
I am currently doing in-person and telehealth therapy sessions.
The wound is the way. Wise words from a trusted friend that helped me through a painful place in my life and shaped my understanding of therapy. I learned that avoiding pain and denying its effects only prolongs the suffering. Expressing and exploring the pain of our life wounds somehow lessen their effect on us and bring resolution and healing. Chances are, you're carrying a wound and the pain is getting in the way of your health and happiness, your work and relationships. Is it a wound of betrayal, agonizing loss, anxiety or depression from childhood trauma, anger protecting a deeper sadness? The wound is the way.
Serenity Radiance Mental Health Services PLLC
Licensed Professional Counselor, MA, LCMHC
Online Only
Do you feel unfulfilled, unhappy, stressed, overwhelmed and stuck, but desire to break free from what is holding you back and work towards living your best life? We all possess the innate ability to overcome our challenges and evolve to being the best version of ourselves. With the right tools and support, you are capable of reaching your fullest potential and experiencing true fulfillment and success in life. Whether you are dealing with anxiety, depression, stress, trauma, self-esteem issues or relationship issues, I am committed to exploring and processing with you, your unique path towards wholeness, freedom, and fulfillment.
Do you feel unfulfilled, unhappy, stressed, overwhelmed and stuck, but desire to break free from what is holding you back and work towards living your best life? We all possess the innate ability to overcome our challenges and evolve to being the best version of ourselves. With the right tools and support, you are capable of reaching your fullest potential and experiencing true fulfillment and success in life. Whether you are dealing with anxiety, depression, stress, trauma, self-esteem issues or relationship issues, I am committed to exploring and processing with you, your unique path towards wholeness, freedom, and fulfillment.
See more therapy options for Apex
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.