Self Esteem Therapists in Forest City, NC
Linda Shaffer
Drug & Alcohol Counselor, MA, EdS, LCAS, MAC
Verified Verified
2 Endorsed
Forest City, NC 28043
Addiction is heart breaking for the patient and their loved ones. We can decide on an avenue for treatment which may be a referral to medical detoxification or inpatient substance abuse centers. If we work together on an outpatient bases, while you stay at home, my clients are willing to dive into the difficult work of changing ideas, behaviors and results in their lives. Engaging in therapy asks that you be willing to take risks and change ideas as well as your actions. I will guide you through the process of exploring your personal goals and the barriers to reaching these goals without the use of mind/mood altering substances.
Addiction is heart breaking for the patient and their loved ones. We can decide on an avenue for treatment which may be a referral to medical detoxification or inpatient substance abuse centers. If we work together on an outpatient bases, while you stay at home, my clients are willing to dive into the difficult work of changing ideas, behaviors and results in their lives. Engaging in therapy asks that you be willing to take risks and change ideas as well as your actions. I will guide you through the process of exploring your personal goals and the barriers to reaching these goals without the use of mind/mood altering substances.
Sarah Philbeck
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
3 Endorsed
Forest City, NC 28043
Waitlist for new clients
Many of us desire a sense of calm, connection, and well-being. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel honored to support those who desire to grow and heal.
Many of us desire a sense of calm, connection, and well-being. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel honored to support those who desire to grow and heal.
Michele C. Blackman
Marriage & Family Therapist, MA, LMFT, LCAS-A
Verified Verified
4 Endorsed
Forest City, NC 28043
I offer therapy services to all individuals, couples, and families. I also offer parenting classes and anger management. I believe in tailoring treatment to fit the needs of the individual client. For this reason I don't use the same therapeutic approach with every client. Every person is unique and I believe it is important to recognize this. In addition to traditional therapy I also offer "Relationship Checkups". These checkups consist of two sessions designed for couples to attend once a year. The checkup is to provide maintenance, prevention and intervention to keep your relationship strong throughout the year.
I offer therapy services to all individuals, couples, and families. I also offer parenting classes and anger management. I believe in tailoring treatment to fit the needs of the individual client. For this reason I don't use the same therapeutic approach with every client. Every person is unique and I believe it is important to recognize this. In addition to traditional therapy I also offer "Relationship Checkups". These checkups consist of two sessions designed for couples to attend once a year. The checkup is to provide maintenance, prevention and intervention to keep your relationship strong throughout the year.
Julie G McGinnis
Licensed Professional Counselor, MA, EdS, LCMHCS, NCC
Verified Verified
3 Endorsed
Forest City, NC 28043
I have experience providing treatment to children, adolescents, and adults in the areas of ADHD, ODD, Adjustment Disorders, Depression, Anxiety Disorders, PTSD, Bipolar Disorder, Divorce, Physical and Sexual Abuse, Neglect, and parenting struggles. I have a background in Child Protective Services which focused on reuniting families, Intensive In-Home treatment, individual and family therapy, and community engagement. Coming Soon: Our team is currently developing a model to address contentious divorce cases to best meet the individual and family needs of all parties.
I have experience providing treatment to children, adolescents, and adults in the areas of ADHD, ODD, Adjustment Disorders, Depression, Anxiety Disorders, PTSD, Bipolar Disorder, Divorce, Physical and Sexual Abuse, Neglect, and parenting struggles. I have a background in Child Protective Services which focused on reuniting families, Intensive In-Home treatment, individual and family therapy, and community engagement. Coming Soon: Our team is currently developing a model to address contentious divorce cases to best meet the individual and family needs of all parties.
Carolyn Little Linder
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS
Verified Verified
Forest City, NC 28043 (Online Only)
We live in very stressful times and I believe we all need help at some point in our life. Things can happen in life that are out of our control and we need help getting our life back on track and feeling normal again. Sometimes we need to know its ok to not be ok. It's ok to seek professional help, whether its because of addiction, family dysfunction, mood disorders, or just someone to talk to. The goal at the end of the day is to feel like you have a sense of purpose, meaning, and direction in life. There is no such thing as a perfect life but you can give yourself permission to stop surviving and start living again.
We live in very stressful times and I believe we all need help at some point in our life. Things can happen in life that are out of our control and we need help getting our life back on track and feeling normal again. Sometimes we need to know its ok to not be ok. It's ok to seek professional help, whether its because of addiction, family dysfunction, mood disorders, or just someone to talk to. The goal at the end of the day is to feel like you have a sense of purpose, meaning, and direction in life. There is no such thing as a perfect life but you can give yourself permission to stop surviving and start living again.
Jarrard Counseling Solutions
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
1 Endorsed
Forest City, NC 28043
Life is a journey, full of complex relationships and events that we all strive to understand and live with. Life can become complicated by traumas and relationships, as well as from internal struggles, such as anxiety or depression. Without help, these complications can leave us struggling to cope. I believe we all deserve happiness and understanding as we travel this journey, whatever complexities we face.
Life is a journey, full of complex relationships and events that we all strive to understand and live with. Life can become complicated by traumas and relationships, as well as from internal struggles, such as anxiety or depression. Without help, these complications can leave us struggling to cope. I believe we all deserve happiness and understanding as we travel this journey, whatever complexities we face.
Maggie Jenkins
Counselor, LCMHCA
Verified Verified
Forest City, NC 28043
Waitlist for new clients
The journey to meeting the best version of yourself starts here. My goal as a therapist is to provide you with tools and skills that will assist you in achieving your therapeutic goals while providing you with a safe and non judgmental space. I work with clients of a variety of ages (3+) and cultural backgrounds in individual and group sessions. I often use person centered, cognitive behavioral therapy (CBT) and play therapy techniques and approaches. Areas of concerns I address include anxiety,depression, grief, and emotion regulation. I offer office and school based, and telehealth. I am accepting new clients.
The journey to meeting the best version of yourself starts here. My goal as a therapist is to provide you with tools and skills that will assist you in achieving your therapeutic goals while providing you with a safe and non judgmental space. I work with clients of a variety of ages (3+) and cultural backgrounds in individual and group sessions. I often use person centered, cognitive behavioral therapy (CBT) and play therapy techniques and approaches. Areas of concerns I address include anxiety,depression, grief, and emotion regulation. I offer office and school based, and telehealth. I am accepting new clients.
Mary Beth Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Forest City, NC 28043
Waitlist for new clients
Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It is my goal to provide a safe space where clients can truly be themselves without fear of judgment. As a result, I do not believe in a one size fits all approach to therapy. I work to tailor each session to fit the needs of the person/persons in front of me.
Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It is my goal to provide a safe space where clients can truly be themselves without fear of judgment. As a result, I do not believe in a one size fits all approach to therapy. I work to tailor each session to fit the needs of the person/persons in front of me.
John D. Miracle MS, NCC, LPC, P.L.L.C.
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Forest City, NC 28043
Not accepting new clients
More Therapists Nearby
Hunter Waldrop
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rutherfordton, NC 28139
Change can be difficult. Therapy provides support as you adapt to life's countless changes and curveballs. As a clinical social worker, I have spent time working alongside teens, young adults, and adults as they work through issues varying from hospitalization to exploring substance use and its effects on daily life, behavioral issues, and family conflict. I draw extensively from Maslow's hierarchy of needs and help clients explore their immediate basic needs and safety while addressing love and belonging, self-esteem, and spiritual aspects of daily life.
Change can be difficult. Therapy provides support as you adapt to life's countless changes and curveballs. As a clinical social worker, I have spent time working alongside teens, young adults, and adults as they work through issues varying from hospitalization to exploring substance use and its effects on daily life, behavioral issues, and family conflict. I draw extensively from Maslow's hierarchy of needs and help clients explore their immediate basic needs and safety while addressing love and belonging, self-esteem, and spiritual aspects of daily life.
Caleb Lantz Pusey
Licensed Clinical Mental Health Counselor, MDiv, MA, LCMHC, CSIP, NCC
Verified Verified
Rutherfordton, NC 28139
Waitlist for new clients
I believe that you bring wisdom to the places of disorientation in your life. As a spiritually-integrated psychotherapist, my role is to help you nurture the conditions where you can reconnect with this wisdom. The primary condition for this reconnection is an authentic relationship with another person. At its best, therapy can help deepen self-awareness, awaken self-compassion, and broaden your capacity for meaningful relationships. My practice resonates for contemplative persons seeking an active partner in the work of reconnection and re-creation.
I believe that you bring wisdom to the places of disorientation in your life. As a spiritually-integrated psychotherapist, my role is to help you nurture the conditions where you can reconnect with this wisdom. The primary condition for this reconnection is an authentic relationship with another person. At its best, therapy can help deepen self-awareness, awaken self-compassion, and broaden your capacity for meaningful relationships. My practice resonates for contemplative persons seeking an active partner in the work of reconnection and re-creation.
Frank Hill
Counselor, LCMHC-A, NCPSS
Verified Verified
Spindale, NC 28160
We all struggle. It is universal. But we can all also learn practices, tools, and insights to help us struggle well. Whether you are feeling hopeless, lost, confused, or down, I believe we can work together to find a way through the tough times and develop the skills you need to keep moving forward in positivity. Areas of focus include mood disorders, post-traumatic stress, ADHD, substance abuse issues, veterans' concerns, and parenting skills.
We all struggle. It is universal. But we can all also learn practices, tools, and insights to help us struggle well. Whether you are feeling hopeless, lost, confused, or down, I believe we can work together to find a way through the tough times and develop the skills you need to keep moving forward in positivity. Areas of focus include mood disorders, post-traumatic stress, ADHD, substance abuse issues, veterans' concerns, and parenting skills.
Andrew M Woods
Counselor, LCMHC, MA, EdS, MDiv, NCC
Verified Verified
Rutherfordton, NC 28139 (Online Only)
An important element I bring into counseling is a holistic understanding of you and your system. Through this, we discover dynamic ways to affect the issues in which you desire to see positive and enduring change. Furthermore, I practice a balanced approach. One side of counseling is more hands-on advising that involves practical and effective life skills. On the other side, counselors are neutral collaborators that facilitate self-exploration, depth, and healing. Through scholarly research and personal practice, I strive to bring both elements into my counseling relationships to achieve quick and lasting systemic change.
An important element I bring into counseling is a holistic understanding of you and your system. Through this, we discover dynamic ways to affect the issues in which you desire to see positive and enduring change. Furthermore, I practice a balanced approach. One side of counseling is more hands-on advising that involves practical and effective life skills. On the other side, counselors are neutral collaborators that facilitate self-exploration, depth, and healing. Through scholarly research and personal practice, I strive to bring both elements into my counseling relationships to achieve quick and lasting systemic change.
Julia Nelson
Marriage & Family Therapist, MA, LMFT, LCMHC
Verified Verified
5 Endorsed
Rutherfordton, NC 28139
Are you tired of struggling and hoping things will get better? Are you ready to get back to enjoying life? If you are feeling sad, hopeless, or out of control, I want to help you get back to a balanced life. If you think you may have anxiety and/or depression, or just find yourself struggling to focus or concentrate, call me today. You don’t have to live this way. It is my goal that you leave our first session feeling truly heard and cared for and a renewed sense of hope. Along with individual therapy, I provide marriage and couples counseling. If you long for a more loving, passionate relationship, I want to help you achieve it.
Are you tired of struggling and hoping things will get better? Are you ready to get back to enjoying life? If you are feeling sad, hopeless, or out of control, I want to help you get back to a balanced life. If you think you may have anxiety and/or depression, or just find yourself struggling to focus or concentrate, call me today. You don’t have to live this way. It is my goal that you leave our first session feeling truly heard and cared for and a renewed sense of hope. Along with individual therapy, I provide marriage and couples counseling. If you long for a more loving, passionate relationship, I want to help you achieve it.
Bobby Fisher
Licensed Professional Counselor, LCMHCS
Verified Verified
1 Endorsed
Spindale, NC 28160
Are you feeling lost? Struggling to make changes in your life? Do you need encouragement and help? In 2014 I began Solid Foundations Counseling Center to bring hope and change to the lives of individuals, families and communities. I believe in treating people with dignity and respect regardless of background or struggle. You matter. I provide individual, couple, family and group counseling to children and adults. Areas I specialize in include mood disorders, ADHD, parenting skills, defiant behaviors, domestic violence, trauma, physical and sexual abuse and relationships.
Are you feeling lost? Struggling to make changes in your life? Do you need encouragement and help? In 2014 I began Solid Foundations Counseling Center to bring hope and change to the lives of individuals, families and communities. I believe in treating people with dignity and respect regardless of background or struggle. You matter. I provide individual, couple, family and group counseling to children and adults. Areas I specialize in include mood disorders, ADHD, parenting skills, defiant behaviors, domestic violence, trauma, physical and sexual abuse and relationships.
Ingrid Bolick
Marriage & Family Therapist, LMFT
Verified Verified
Rutherfordton, NC 28139 (Online Only)
Couples and family members ready to make a change to recursive patterns that seem to go nowhere can benefit from relationship therapy. Be prepared to do the hard work of examining your relationship, taking ownership of things that need to change, and delve into a process that may be difficult. It will be worth the effort and time you put into family therapy to have a lasting functional relationship. Parents and children, couples from all backgrounds, and other important relationships can benefit from therapy specifically designed to address the issues that interfere with a healthy dynamic.
Couples and family members ready to make a change to recursive patterns that seem to go nowhere can benefit from relationship therapy. Be prepared to do the hard work of examining your relationship, taking ownership of things that need to change, and delve into a process that may be difficult. It will be worth the effort and time you put into family therapy to have a lasting functional relationship. Parents and children, couples from all backgrounds, and other important relationships can benefit from therapy specifically designed to address the issues that interfere with a healthy dynamic.
Jennifer Williams
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LISW-CP
Verified Verified
Rutherfordton, NC 28139 (Online Only)
Accepting new clients now. Hi, I'm Jennifer. Are you feeling overwhelmed? Taking care of everyone and forgetting yourself? Struggling with life changes? Sometimes it's helpful to have a sounding board to help us through these times. By focusing on thoughts that hold you back, we can free you from feeling stuck. I am laid back and supportive, and I work at a speed comfortable for you, respecting your values, beliefs, and goals. My work focuses primarily on treating adults and it is a welcoming space for members of the LGBTQIA+ community. I do not currently treat children or adolescents.
Accepting new clients now. Hi, I'm Jennifer. Are you feeling overwhelmed? Taking care of everyone and forgetting yourself? Struggling with life changes? Sometimes it's helpful to have a sounding board to help us through these times. By focusing on thoughts that hold you back, we can free you from feeling stuck. I am laid back and supportive, and I work at a speed comfortable for you, respecting your values, beliefs, and goals. My work focuses primarily on treating adults and it is a welcoming space for members of the LGBTQIA+ community. I do not currently treat children or adolescents.
Online Therapists
Ruthie Schultz
Counselor, MA, LCMHC-A, LCAS-A
Verified Verified
1 Endorsed
Charlotte, NC 28204 (Online Only)
I practice holistically, believing that our overall health stems from finding harmony in our minds, bodies, and spirits. I integrate a range of evidence-based approaches, utilizing techniques from dialectical behavioral therapy (DBT), person-centered therapy, narrative therapy, cognitive behavioral therapy (CBT). My approach is collaborative, so based on your specific goals, we will decide together on the best approach for you to meet your needs.
I practice holistically, believing that our overall health stems from finding harmony in our minds, bodies, and spirits. I integrate a range of evidence-based approaches, utilizing techniques from dialectical behavioral therapy (DBT), person-centered therapy, narrative therapy, cognitive behavioral therapy (CBT). My approach is collaborative, so based on your specific goals, we will decide together on the best approach for you to meet your needs.
Cheryl D. Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Concord, NC 28025
Waitlist for new clients
I like the quote, "life is not a dress rehearsal". That being said, my perspective is that by prioritizing spiritual, emotional and relational wellness, the opportunity to live your best life is within your grasp. I provide an atmosphere of compassionate listening, skills training, and emotional support in a judgement-free, safe atmosphere. As you learn to harness your strengths and apply the skills that you develop through therapy, you will quickly begin to find the confidence you need to navigate life with purpose and meaning.
I like the quote, "life is not a dress rehearsal". That being said, my perspective is that by prioritizing spiritual, emotional and relational wellness, the opportunity to live your best life is within your grasp. I provide an atmosphere of compassionate listening, skills training, and emotional support in a judgement-free, safe atmosphere. As you learn to harness your strengths and apply the skills that you develop through therapy, you will quickly begin to find the confidence you need to navigate life with purpose and meaning.
Margaret E Wyche
Licensed Professional Counselor, MA, LCMHC, LCAS, CCS
Verified Verified
1 Endorsed
Charlotte, NC 28210
I am a Licensed Clinical Mental Health Counselor, a Licensed Clinical Addictions Specialist and a Certified Clinical Supervisor. I have also completed three years of training in Somatic Experiencing (SE) which is a body-awareness approach to trauma. Dr. Peter Levine realized that human beings have an innate ability to overcome the effects of trauma. SE supports our bodies to access our body's innate wisdom and apply it to healing and resolving the effects of trauma. What I love most about my work is being allowed on the journey with individuals and families as they grow and heal emotionally and spiritually.
I am a Licensed Clinical Mental Health Counselor, a Licensed Clinical Addictions Specialist and a Certified Clinical Supervisor. I have also completed three years of training in Somatic Experiencing (SE) which is a body-awareness approach to trauma. Dr. Peter Levine realized that human beings have an innate ability to overcome the effects of trauma. SE supports our bodies to access our body's innate wisdom and apply it to healing and resolving the effects of trauma. What I love most about my work is being allowed on the journey with individuals and families as they grow and heal emotionally and spiritually.
See more therapy options for Forest City
Nearby Self Esteem Therapists Searches for Forest City
- Black Mountain
- Cherryville
- Fairview
- Flat Rock
- Hendersonville
- Kings Mountain
- Lincolnton
- Marion
- Morganton
- Old Fort
- Rutherfordton
- Shelby
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.