Self Esteem Therapists in Hendersonville, NC
I work with individuals and couples on myriad issues, ranging from anxiety, depression, self-esteem, trauma, and relationship difficulties, to working toward personal growth, self-exploration, and healthy relationship development.
My approach is eclectic, founded in a systemic philosophy. It is through social systems that our growth and development occurs, and in which we live and operate. It is through a systemic perspective, therefore, that I will offer you feedback, reflections, and insights.
I work with individuals and couples on myriad issues, ranging from anxiety, depression, self-esteem, trauma, and relationship difficulties, to working toward personal growth, self-exploration, and healthy relationship development.
My approach is eclectic, founded in a systemic philosophy. It is through social systems that our growth and development occurs, and in which we live and operate. It is through a systemic perspective, therefore, that I will offer you feedback, reflections, and insights.
Accepting NEW clients! I am a Licensed Marriage and Family Therapist Associate (LMFTA) with a passion for helping individuals, couples, and families cultivate strong and meaningful relationships. I am dedicated to helping my clients achieve their unique goals. I supports my clients by providing a compassionate, nonjudgemental space to explore and their stories and patterns to foster healing and resilience.
Accepting NEW clients! I am a Licensed Marriage and Family Therapist Associate (LMFTA) with a passion for helping individuals, couples, and families cultivate strong and meaningful relationships. I am dedicated to helping my clients achieve their unique goals. I supports my clients by providing a compassionate, nonjudgemental space to explore and their stories and patterns to foster healing and resilience.
Welcome. Often where we grow the most and feel most authentic to who we are is when we push ourselves out of our comfort zone. This may include starting therapy, speaking up for ourselves, or finally listening to what our body and mind are saying. This can be hard even when it means letting ourselves rest when our mind says to go. Society has a lot of expectations that mislead us from being who we are or listening to our own needs. The beauty of therapy is that you can listen to your voice, your heart, and what you want. Together, you can discover and create space to hear your truth.
Welcome. Often where we grow the most and feel most authentic to who we are is when we push ourselves out of our comfort zone. This may include starting therapy, speaking up for ourselves, or finally listening to what our body and mind are saying. This can be hard even when it means letting ourselves rest when our mind says to go. Society has a lot of expectations that mislead us from being who we are or listening to our own needs. The beauty of therapy is that you can listen to your voice, your heart, and what you want. Together, you can discover and create space to hear your truth.
Candace A Champagne
Clinical Social Work/Therapist, LCSW, LISW-CP, LCAS, MAC
1 Endorsed
Online Only
Waitlist for new clients
As a therapist with over 20 years experience, I believe in straight forward, compassionate, nonjudgemental therapy. I am currently licensed in three states (NC, SC, MI) and trained in a variety of treatment modalities. My history includes working with individuals who struggle with addictive behaviors, mood shifts, grief & loss, trauma, substance use disorders (SUD) and mental health (MH) challenges - both in residential programs and private practice. I also work with professional monitoring agencies. If you would like more details, please visit my website at 'champagnecounseling.com'
As a therapist with over 20 years experience, I believe in straight forward, compassionate, nonjudgemental therapy. I am currently licensed in three states (NC, SC, MI) and trained in a variety of treatment modalities. My history includes working with individuals who struggle with addictive behaviors, mood shifts, grief & loss, trauma, substance use disorders (SUD) and mental health (MH) challenges - both in residential programs and private practice. I also work with professional monitoring agencies. If you would like more details, please visit my website at 'champagnecounseling.com'
Whether you experience low self-esteem, relationship challenges, parenting difficulties, anxiety, depression, or are recovering from trauma, I can help you to heal deeply, feel better, and enjoy life much more.
We all have the potential to feel and live better, even if life circumstances are challenging. The world feels crazy to many right now! If you desire to live a good life, care for others, and to find peace amidst the cultural chaos, you are not alone. It's necessary to learn new ways to live our best lives in these particular circumstances, and it CAN be done. If you are seeking to balance how to take care of yourself and improve your own life while also contributing to creating a more beautiful world, I can offer you help to achieve that goal.
Whether you experience low self-esteem, relationship challenges, parenting difficulties, anxiety, depression, or are recovering from trauma, I can help you to heal deeply, feel better, and enjoy life much more.
We all have the potential to feel and live better, even if life circumstances are challenging. The world feels crazy to many right now! If you desire to live a good life, care for others, and to find peace amidst the cultural chaos, you are not alone. It's necessary to learn new ways to live our best lives in these particular circumstances, and it CAN be done. If you are seeking to balance how to take care of yourself and improve your own life while also contributing to creating a more beautiful world, I can offer you help to achieve that goal.
I’m the right fit for you if you are looking for someone to be authentic and honest with you. Life has a way of giving us more than we feel we can handle sometimes, individually, in our relationships or as a family. It takes bravery to step outside of the patterns that we are stuck in and do something different. Experiences, trauma, anxiety, depression, you name it, can throw barriers our way to feel like it's impossible to thrive. It IS possible to live a secure, confident and productive life, even if you do not feel that way right now.
I’m the right fit for you if you are looking for someone to be authentic and honest with you. Life has a way of giving us more than we feel we can handle sometimes, individually, in our relationships or as a family. It takes bravery to step outside of the patterns that we are stuck in and do something different. Experiences, trauma, anxiety, depression, you name it, can throw barriers our way to feel like it's impossible to thrive. It IS possible to live a secure, confident and productive life, even if you do not feel that way right now.
Now accepting new clients! I specialize in helping you make sense of the life journeys that you have been on; the highs, the lows, the traumas, and everything between. With over 15 years working in this field, I specialize in the treatment of symptoms stemming from life changes, challenging relationships (familial and romantic), self defeating patterns of thought and behavior, trauma (both in childhood and in adulthood), substance use, and feeling stuck. I can help you explore new ways to be resilient, and feel more at home in your own body.
Now accepting new clients! I specialize in helping you make sense of the life journeys that you have been on; the highs, the lows, the traumas, and everything between. With over 15 years working in this field, I specialize in the treatment of symptoms stemming from life changes, challenging relationships (familial and romantic), self defeating patterns of thought and behavior, trauma (both in childhood and in adulthood), substance use, and feeling stuck. I can help you explore new ways to be resilient, and feel more at home in your own body.
A mental health diagnosis does not define who you are or have the final say in the quality of your life. I believe that education is power and the more a person understands their condition the better they can manage life and relationships. I also believe that being allowed to share your journey is an honor. Therapy can be freeing as it inspires personal growth and hopeful outcomes.
A mental health diagnosis does not define who you are or have the final say in the quality of your life. I believe that education is power and the more a person understands their condition the better they can manage life and relationships. I also believe that being allowed to share your journey is an honor. Therapy can be freeing as it inspires personal growth and hopeful outcomes.
Kate Weber
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC
1 Endorsed
Hendersonville, NC 28739
Currently accepting new clients! I’m not your typical talk-therapist. I am dynamic in the sense that I’ve been trained in many different evidenced-based models, theories, and techniques, but the therapy that I provide derives from what is needed most by the client sitting in front of me. I’m fun, energetic and real. I don’t mind being direct when necessary, and I think it’s okay to sometimes disclose information about myself;after all, the passion and interest that I have for helping others is directly related to my lived experience of trying to ground myself in an unsettled world.
Currently accepting new clients! I’m not your typical talk-therapist. I am dynamic in the sense that I’ve been trained in many different evidenced-based models, theories, and techniques, but the therapy that I provide derives from what is needed most by the client sitting in front of me. I’m fun, energetic and real. I don’t mind being direct when necessary, and I think it’s okay to sometimes disclose information about myself;after all, the passion and interest that I have for helping others is directly related to my lived experience of trying to ground myself in an unsettled world.
I am dedicated to creating a safe space for healing and growth in your life. It is a brave thing to ask for help and work toward real change, and I am willing to help you do that. I have eight years of experience with group, individual, couples, and family therapy. I practice at RHA Health Services in Asheville where I provide SAIOP group therapy (Matrix Model), mental health group therapy and individual therapy.
I also provide individual, couples, and family therapy online and in person. Couples therapy models of treatment are Gottman and Imago Theory. Reach out for more information.
I am dedicated to creating a safe space for healing and growth in your life. It is a brave thing to ask for help and work toward real change, and I am willing to help you do that. I have eight years of experience with group, individual, couples, and family therapy. I practice at RHA Health Services in Asheville where I provide SAIOP group therapy (Matrix Model), mental health group therapy and individual therapy.
I also provide individual, couples, and family therapy online and in person. Couples therapy models of treatment are Gottman and Imago Theory. Reach out for more information.
The clients I work with are often experiencing anxiety, depression, self-doubt and low self-esteem, PTSD, interpersonal struggles, and relationship struggles.
I am certified in EMDR. I am trained in the Somatic and Attachment EMDR model. I strive to use non-violent communication in session to help invite curiosity and wonder about your present moment experiences. I use mindfulness, meditation, somatic/body work, person centered therapy, Gestalt techniques, polyvagal theory, and experiential therapy.
The clients I work with are often experiencing anxiety, depression, self-doubt and low self-esteem, PTSD, interpersonal struggles, and relationship struggles.
I am certified in EMDR. I am trained in the Somatic and Attachment EMDR model. I strive to use non-violent communication in session to help invite curiosity and wonder about your present moment experiences. I use mindfulness, meditation, somatic/body work, person centered therapy, Gestalt techniques, polyvagal theory, and experiential therapy.
I have worked with clients with a wide range of concerns including divorce, childhood trauma, depression, loss, mood disorders, etc. I support curious, motivated adults who are ready to dig in and do the work of unpacking childhood trauma and/ or life’s ups and downs. I also specialize in helping women in transition with both life and relationships. I enjoy working with adolescents as they manage their challenging life stages and work to become fully confident adults. I also love to work with parents as they support their adolescent children.
I have worked with clients with a wide range of concerns including divorce, childhood trauma, depression, loss, mood disorders, etc. I support curious, motivated adults who are ready to dig in and do the work of unpacking childhood trauma and/ or life’s ups and downs. I also specialize in helping women in transition with both life and relationships. I enjoy working with adolescents as they manage their challenging life stages and work to become fully confident adults. I also love to work with parents as they support their adolescent children.
My ideal client is someone who is feeling weighed down by anxiety, depression, or the lingering effects of trauma. They may be a teenager navigating identity and peer pressures, a young adult figuring out life transitions, or an adult trying to heal from old wounds while juggling current responsibilities. They may feel misunderstood, disconnected, or stuck in patterns that no longer serve them. Faith-based and spiritually attuned therapy is offered at the client's request.
My ideal client is someone who is feeling weighed down by anxiety, depression, or the lingering effects of trauma. They may be a teenager navigating identity and peer pressures, a young adult figuring out life transitions, or an adult trying to heal from old wounds while juggling current responsibilities. They may feel misunderstood, disconnected, or stuck in patterns that no longer serve them. Faith-based and spiritually attuned therapy is offered at the client's request.
You don’t have to carry anxiety, depression, or grief alone.
Life can feel overwhelming at any age. Whether you’re a child struggling with big feelings, a teen navigating school and social pressures, or an adult coping with anxiety, depression, trauma, or grief — you don’t have to go through it alone. Reaching out for support is a courageous step, and I’m here to walk alongside you.
You don’t have to carry anxiety, depression, or grief alone.
Life can feel overwhelming at any age. Whether you’re a child struggling with big feelings, a teen navigating school and social pressures, or an adult coping with anxiety, depression, trauma, or grief — you don’t have to go through it alone. Reaching out for support is a courageous step, and I’m here to walk alongside you.
Abide Inclusive Therapy
Clinical Social Work/Therapist, DSW, LCSW
3 Endorsed
Hendersonville, NC 28792
Please also see us at our new office at 19 Zillacoa St, 2nd Floor, Asheville, NC where we have immediate openings. We currently have immediate openings for ages 8+ in person in Raleigh. Have you been struggling to feel like you don't belong or feel overwhelmed? At Abide Inclusive we have a talented group of therapists who work with a variety of struggles including life transitions, boundaries, ADHD, neurodivergence, anxiety, imposter syndrome, depression, and trauma. We are an inclusive agency with strong roots in supporting the LGBTQ2IA+ community.
Please also see us at our new office at 19 Zillacoa St, 2nd Floor, Asheville, NC where we have immediate openings. We currently have immediate openings for ages 8+ in person in Raleigh. Have you been struggling to feel like you don't belong or feel overwhelmed? At Abide Inclusive we have a talented group of therapists who work with a variety of struggles including life transitions, boundaries, ADHD, neurodivergence, anxiety, imposter syndrome, depression, and trauma. We are an inclusive agency with strong roots in supporting the LGBTQ2IA+ community.
Dr. Tyra Williams
Marriage & Family Therapist, PhD, QS, LMFT, LCMHC
3 Endorsed
Hendersonville, NC 28739
I enjoy working with individuals who are actively seeking growth, self-awareness, personal transformation, and a deeper connection to themselves. If you’re on a quest to understand yourself better, overcome barriers, explore intersectionality of various parts of your identity, or cultivate resilience, you’ve come to the right place. I love working with adolescents, adults, couples, and families by challenging intergenerational patterns and beliefs systems. I am LGBTQ+ affirming, gender celebratory, and sex positive. Together we'll explore your values, ambition, and the broader context of your life experiences.
I enjoy working with individuals who are actively seeking growth, self-awareness, personal transformation, and a deeper connection to themselves. If you’re on a quest to understand yourself better, overcome barriers, explore intersectionality of various parts of your identity, or cultivate resilience, you’ve come to the right place. I love working with adolescents, adults, couples, and families by challenging intergenerational patterns and beliefs systems. I am LGBTQ+ affirming, gender celebratory, and sex positive. Together we'll explore your values, ambition, and the broader context of your life experiences.
I work with adults of all ages who are motivated to understand themselves more deeply, and want to find more joy and purpose in life. They are often stuck in old ways of managing stress and overwhelm that are no longer helpful. I enjoy supporting clients as they explore their thoughts, feelings, and sensations, and begin to develop new beliefs and skills that better help them achieve their goals. I use a variety of modalities to help clients feel a greater sense of ease, security and connection.
I work with adults of all ages who are motivated to understand themselves more deeply, and want to find more joy and purpose in life. They are often stuck in old ways of managing stress and overwhelm that are no longer helpful. I enjoy supporting clients as they explore their thoughts, feelings, and sensations, and begin to develop new beliefs and skills that better help them achieve their goals. I use a variety of modalities to help clients feel a greater sense of ease, security and connection.
Bree
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS-I
2 Endorsed
Hendersonville, NC 28792
Are you feeling misunderstood, overwhelmed, or like you don’t quite fit in anywhere? Maybe you’ve spent years trying to meet everyone else’s expectations—masking, overworking, or numbing your emotions—only to feel exhausted, burned out, or lost. Whether you're exploring your identity as a neurodivergent person or you’ve been diagnosed with ADHD, autism, or borderline personality disorder (BPD), you deserve therapy that honors your unique brain and life experiences.
Are you feeling misunderstood, overwhelmed, or like you don’t quite fit in anywhere? Maybe you’ve spent years trying to meet everyone else’s expectations—masking, overworking, or numbing your emotions—only to feel exhausted, burned out, or lost. Whether you're exploring your identity as a neurodivergent person or you’ve been diagnosed with ADHD, autism, or borderline personality disorder (BPD), you deserve therapy that honors your unique brain and life experiences.
I offer sessions focused on building self-esteem, managing anxiety, and addressing trauma with tailored strategies.
Dealing with anxiety, addiction, and other mental health concerns can be incredibly draining and overwhelming. It's like being stuck in a never-ending loop of negative thoughts and emotions that just won't let you break free. It's okay —it’s a sign of strength— to ask for help and seek support from others who understand what you're going through. You don't have to face these challenges alone.
I offer sessions focused on building self-esteem, managing anxiety, and addressing trauma with tailored strategies.
Dealing with anxiety, addiction, and other mental health concerns can be incredibly draining and overwhelming. It's like being stuck in a never-ending loop of negative thoughts and emotions that just won't let you break free. It's okay —it’s a sign of strength— to ask for help and seek support from others who understand what you're going through. You don't have to face these challenges alone.
Maria S White
Clinical Social Work/Therapist, MSW, LCSW, LCAS, RYT500
Hendersonville, NC 28739
Waitlist for new clients
Therapy can be a powerful way to make changes in your life. Having a therapist that you can rely on, should offer consistent support for those changes. My approach is compassionate and motivational to help you identify ways to positively meet your needs by processing emotional wounds, shifting your thoughts and behaviors, and unblocking your own answers to your growth. I often include a somatic approach to connect sensations in the body to the mind for healing. I see myself as a guide to support your readiness to explore areas of resiliency.
Therapy can be a powerful way to make changes in your life. Having a therapist that you can rely on, should offer consistent support for those changes. My approach is compassionate and motivational to help you identify ways to positively meet your needs by processing emotional wounds, shifting your thoughts and behaviors, and unblocking your own answers to your growth. I often include a somatic approach to connect sensations in the body to the mind for healing. I see myself as a guide to support your readiness to explore areas of resiliency.
See more therapy options for Hendersonville
Nearby Self Esteem Therapists Searches for Hendersonville
- Arden
- Asheville
- Biltmore Forest
- Brevard
- Fairview
- Flat Rock
- Fletcher
- Horse Shoe
- Mills River
- Pisgah Forest
- Swannanoa
- Tryon
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.