Narrative Therapists in 91320
Azy Aarons
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Thousand Oaks, CA 91320
I use an eclectic treatment method including narrative therapy, psychodynamic, and mindfulness.
Welcome to therapy! I have experience serving teens, adults, older adults, and families. I specialize in depression, anxiety, trauma, change of life issues, grief, chronic medical illness, and relational problems. I am a LGBTQIA ally and support individuals and their families during transitional times. I am trauma informed and move at the client's pace and assist them in listening to the intelligence of their body.
I use an eclectic treatment method including narrative therapy, psychodynamic, and mindfulness.
Welcome to therapy! I have experience serving teens, adults, older adults, and families. I specialize in depression, anxiety, trauma, change of life issues, grief, chronic medical illness, and relational problems. I am a LGBTQIA ally and support individuals and their families during transitional times. I am trauma informed and move at the client's pace and assist them in listening to the intelligence of their body.
She utilizes concepts and techniques from cognitive behavior therapy (CBT), strength-based therapy, narrative therapy, and mindfulness-based approaches.
Video Play Button0:19 Elizabeth Payne is a Licensed Professional Clinical Counselor (LPCC) who provides therapy in the state of California. She is a Licensed Mental Health Counselor (LMHC) in New York and a National Certified Counselor (NCC) with the National Board for Certified Counselors. She has over 5 years of experience working with children, adolescents, and adults who are coping with a range of challenges, including anxiety, life transitions, depression, substance abuse, and trauma.
She utilizes concepts and techniques from cognitive behavior therapy (CBT), strength-based therapy, narrative therapy, and mindfulness-based approaches.
Video Play Button0:19 Elizabeth Payne is a Licensed Professional Clinical Counselor (LPCC) who provides therapy in the state of California. She is a Licensed Mental Health Counselor (LMHC) in New York and a National Certified Counselor (NCC) with the National Board for Certified Counselors. She has over 5 years of experience working with children, adolescents, and adults who are coping with a range of challenges, including anxiety, life transitions, depression, substance abuse, and trauma.
Mandi Behzadi
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Newbury Park, CA 91320
Through an Attachment lens, I engage EMDR for trauma, IFS and Narrative for exploring your story, and EFT/Gottman for Couples.
Congratulations on taking the first steps toward a more manageable life! Whether considering therapy for the first time or finding your way back, having the courage to make a change in your life can feel scary. I welcome the opportunity to explore where you’re at, and guide you toward where you’d like to go. My specialties include Perfectionism, Self-Esteem/Confidence, Couples Therapy, and Childhood Trauma. Sometimes these can show up as anxiety, depression, codependency, rage, numbness, feeling inadequate, and many other feelings.
Through an Attachment lens, I engage EMDR for trauma, IFS and Narrative for exploring your story, and EFT/Gottman for Couples.
Congratulations on taking the first steps toward a more manageable life! Whether considering therapy for the first time or finding your way back, having the courage to make a change in your life can feel scary. I welcome the opportunity to explore where you’re at, and guide you toward where you’d like to go. My specialties include Perfectionism, Self-Esteem/Confidence, Couples Therapy, and Childhood Trauma. Sometimes these can show up as anxiety, depression, codependency, rage, numbness, feeling inadequate, and many other feelings.
Jennifer Haigh
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newbury Park, CA 91320 (Online Only)
I use an eclectic approach of modalities including narrative therapy, attachment theory, family systems theory, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), solution-focused therapy, and trauma-informed therapy.
Thank you for visiting my profile, I am so glad you are here! I welcome clients of all ages – kids, teens, parents, families, couples, and adults – who are brave enough to seek support and who are committed to their well-being. Whether you are dealing with relationship conflicts, anxiety, mood disorders, substance use, loss, trauma and/or life transitions big or small, I am grounded in the belief that everyone can flourish to their fullest potential, and everyone has the power to rewrite their own story.
I use an eclectic approach of modalities including narrative therapy, attachment theory, family systems theory, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), solution-focused therapy, and trauma-informed therapy.
Thank you for visiting my profile, I am so glad you are here! I welcome clients of all ages – kids, teens, parents, families, couples, and adults – who are brave enough to seek support and who are committed to their well-being. Whether you are dealing with relationship conflicts, anxiety, mood disorders, substance use, loss, trauma and/or life transitions big or small, I am grounded in the belief that everyone can flourish to their fullest potential, and everyone has the power to rewrite their own story.
My goal is to help you empower yourself, to live your preferred narrative and lifestyle.
You no longer know who you are or what you want in life. You constantly feel as though something is missing, or you’re just going through the motions. You may be in a toxic relationship, romantic or otherwise. You may be stuck at a dead-end job, not know where to go career wise, or maybe you aren’t sure if school is right for you. You constantly are told what to do, who to be, and have difficulty speaking and choosing for yourself. Or perhaps you have to do everything. You have no support and feel as though you are juggling a million things with no help in sight. Don’t worry, you’re not alone.
My goal is to help you empower yourself, to live your preferred narrative and lifestyle.
You no longer know who you are or what you want in life. You constantly feel as though something is missing, or you’re just going through the motions. You may be in a toxic relationship, romantic or otherwise. You may be stuck at a dead-end job, not know where to go career wise, or maybe you aren’t sure if school is right for you. You constantly are told what to do, who to be, and have difficulty speaking and choosing for yourself. Or perhaps you have to do everything. You have no support and feel as though you are juggling a million things with no help in sight. Don’t worry, you’re not alone.
Edna Wosoughian
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newbury Park, CA 91320 (Online Only)
I firmly believe in each person’s innate ability to grow and reshape their life narrative.
Welcome to my practice! Deciding to seek psychotherapy is a significant step, and I commend your courage in taking it. My practice welcomes a diverse clientele, including adults, couples, families, and individuals of all ages, from children to teens. I am here to support you through challenges such as anxiety, interpersonal conflicts, depression, grief, trauma, adoption/foster care issues, or significant life changes. I ensure a culturally sensitive, adaptable approach, tailoring my methods to each client. Fluent in Armenian and Farsi, I provide a compassionate, non-judgmental, and safe environment for healing and growth.
I firmly believe in each person’s innate ability to grow and reshape their life narrative.
Welcome to my practice! Deciding to seek psychotherapy is a significant step, and I commend your courage in taking it. My practice welcomes a diverse clientele, including adults, couples, families, and individuals of all ages, from children to teens. I am here to support you through challenges such as anxiety, interpersonal conflicts, depression, grief, trauma, adoption/foster care issues, or significant life changes. I ensure a culturally sensitive, adaptable approach, tailoring my methods to each client. Fluent in Armenian and Farsi, I provide a compassionate, non-judgmental, and safe environment for healing and growth.
Life can be especially difficult for our young people today. It is my goal to assist all my clients starting at age 3 years, through adults to learn how to make healthy and positive decisions in their lives and to empower them to have a good, healthy self image and to successfully move into their future. I am not rooted in one particular type of therapy. This is because the same thing does not work on everyone. I believe in a wrap around style of therapy. It is not just the child, it is its environment which could include, living environment, school, friend groups and more.
Life can be especially difficult for our young people today. It is my goal to assist all my clients starting at age 3 years, through adults to learn how to make healthy and positive decisions in their lives and to empower them to have a good, healthy self image and to successfully move into their future. I am not rooted in one particular type of therapy. This is because the same thing does not work on everyone. I believe in a wrap around style of therapy. It is not just the child, it is its environment which could include, living environment, school, friend groups and more.
Kathryn Potts
Clinical Social Work/Therapist, LCSW
Verified Verified
Thousand Oaks, CA 91320 (Online Only)
Kathy Potts is a Licensed Clinical Social Worker (LCSW) with 9 years in the field of counseling. Kathy has a strong background in working with adolescents who have criminal behavior and with their families for the purpose of reunification. She also has experience working with grief and loss with all ages. Kathy specializes in trauma work, relationship issues, family counseling, grief and loss, and major life transitions. She feels strongly about helping others move forward through life's challenges with hope. Kathy’s personal experience as a wife and mother of six has allowed her a diverse outlook on overcoming stress and family.
Kathy Potts is a Licensed Clinical Social Worker (LCSW) with 9 years in the field of counseling. Kathy has a strong background in working with adolescents who have criminal behavior and with their families for the purpose of reunification. She also has experience working with grief and loss with all ages. Kathy specializes in trauma work, relationship issues, family counseling, grief and loss, and major life transitions. She feels strongly about helping others move forward through life's challenges with hope. Kathy’s personal experience as a wife and mother of six has allowed her a diverse outlook on overcoming stress and family.
Marina Lujan
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Newbury Park, CA 91320
Finding a new therapist may initially feel overwhelming, especially when trying to find the right fit. With that in mind, I aim to prioritize a positive therapeutic relationship. I strive to create a safe, non-judgmental environment where clients feel comfortable and seen. I work collaboratively with clients to identify and overcome obstacles that may be hindering their quality of life.
Finding a new therapist may initially feel overwhelming, especially when trying to find the right fit. With that in mind, I aim to prioritize a positive therapeutic relationship. I strive to create a safe, non-judgmental environment where clients feel comfortable and seen. I work collaboratively with clients to identify and overcome obstacles that may be hindering their quality of life.
Amie Deitel
Marriage & Family Therapist, LMFT, MBA
Verified Verified
1 Endorsed
Newbury Park, CA 91320
Considering making some changes in your life or wondering why life has you down? I trust you have good reason for being concerned. As a trauma-informed therapist and Certified Mindfulness-Informed Professional, I want to hear all about it.
Considering making some changes in your life or wondering why life has you down? I trust you have good reason for being concerned. As a trauma-informed therapist and Certified Mindfulness-Informed Professional, I want to hear all about it.
Elise Baumann
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Thousand Oaks, CA 91320
Welcome! Navigating the demands of life while striving for success can often leave us feeling like we're constantly on a tightrope, balancing high achievement with the weight of anxiety and perfectionism. I'm Elise Baumann, a Licensed Marriage and Family Therapist specializing in supporting high-performing professionals who find themselves wrestling with these very challenges. With a blend of warmth, humor, accountability, and insightful guidance, I'm dedicated to creating a therapeutic experience that's both healing and transformative.
Welcome! Navigating the demands of life while striving for success can often leave us feeling like we're constantly on a tightrope, balancing high achievement with the weight of anxiety and perfectionism. I'm Elise Baumann, a Licensed Marriage and Family Therapist specializing in supporting high-performing professionals who find themselves wrestling with these very challenges. With a blend of warmth, humor, accountability, and insightful guidance, I'm dedicated to creating a therapeutic experience that's both healing and transformative.
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Elizabeth Payne
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Thousand Oaks, CA 91320 (Online Only)
Elizabeth Payne is a Licensed Professional Clinical Counselor (LPCC) who provides therapy in the state of California. She is a Licensed Mental Health Counselor (LMHC) in New York and a National Certified Counselor (NCC) with the National Board for Certified Counselors. She has over 5 years of experience working with children, adolescents, and adults who are coping with a range of challenges, including anxiety, life transitions, depression, substance abuse, and trauma. Elizabeth works with clients to help them find clarity, develop self-acceptance and inner strength, learning healthy coping skills to live the best life.
Elizabeth Payne is a Licensed Professional Clinical Counselor (LPCC) who provides therapy in the state of California. She is a Licensed Mental Health Counselor (LMHC) in New York and a National Certified Counselor (NCC) with the National Board for Certified Counselors. She has over 5 years of experience working with children, adolescents, and adults who are coping with a range of challenges, including anxiety, life transitions, depression, substance abuse, and trauma. Elizabeth works with clients to help them find clarity, develop self-acceptance and inner strength, learning healthy coping skills to live the best life.
Rarely is the step towards seeking help from a therapist easy, or without contemplation. Here is a description of what I've found works best. During our first meeting, I engage you in a process to help you find the best fit possible for your particular needs. Together we can work on defining the right type and style of treatment best for you. We can define specific needs for either long or short term problems that are specific to you individually. This short process will give needed direction to your personal journey.
Rarely is the step towards seeking help from a therapist easy, or without contemplation. Here is a description of what I've found works best. During our first meeting, I engage you in a process to help you find the best fit possible for your particular needs. Together we can work on defining the right type and style of treatment best for you. We can define specific needs for either long or short term problems that are specific to you individually. This short process will give needed direction to your personal journey.
Anita V. Gutierrez, LCSW I strongly believe that's it's an honor to help others find their path to their best life ever. I enjoy working with adults and being present in their recovery. I have experience in working with individuals dealing with depression, anxiety and trauma. I have trained in different modalities but enjoy using solution focused, CBT and trauma informed care in my approach to helping others. I strive to be accepting and mindful of what my clients are going through and offer emotional support by going at their pace.
Anita V. Gutierrez, LCSW I strongly believe that's it's an honor to help others find their path to their best life ever. I enjoy working with adults and being present in their recovery. I have experience in working with individuals dealing with depression, anxiety and trauma. I have trained in different modalities but enjoy using solution focused, CBT and trauma informed care in my approach to helping others. I strive to be accepting and mindful of what my clients are going through and offer emotional support by going at their pace.
Anna Michelle Barrette
Marriage & Family Therapist, LMFT, MA
Verified Verified
Newbury Park, CA 91320
It can truly be daunting trying to find a therapist that is the right fit for you or your most precious loved one(s). This is why I am deeply committed to a very nurturing yet effective & empowering form of therapy. I am devoted to providing each individual, couple or family with a safe space where you can begin the process of healing & reconnecting to your true & authentic self in a space without judgement. Where you do NOT feel like you are wasting your hard earned money and valuable time. Underneath all of the coping mechanisms, inner trauma, and difficult behavioral or emotional issues is someone who CAN thrive and feel better.
It can truly be daunting trying to find a therapist that is the right fit for you or your most precious loved one(s). This is why I am deeply committed to a very nurturing yet effective & empowering form of therapy. I am devoted to providing each individual, couple or family with a safe space where you can begin the process of healing & reconnecting to your true & authentic self in a space without judgement. Where you do NOT feel like you are wasting your hard earned money and valuable time. Underneath all of the coping mechanisms, inner trauma, and difficult behavioral or emotional issues is someone who CAN thrive and feel better.
Hi! My name is Vanessa Cruz and I am a Licensed Clinical Social Worker (LCSW) based out of North San Diego County in California. I have experience working with all ages and my approach to therapy is compassion focused. I help clients develop strategies that will help them to reduce symptoms of anxiety, depression, PTSD, and overall stress. It is important to me that clients feel an ability to find their own power to be able to gain better control over their lives and be active participants of change.
Hi! My name is Vanessa Cruz and I am a Licensed Clinical Social Worker (LCSW) based out of North San Diego County in California. I have experience working with all ages and my approach to therapy is compassion focused. I help clients develop strategies that will help them to reduce symptoms of anxiety, depression, PTSD, and overall stress. It is important to me that clients feel an ability to find their own power to be able to gain better control over their lives and be active participants of change.
I have been a practicing therapist for over 13 years and I have worked with diverse groups of people to help them navigate the unique challenges that impact their personal and professional lives. In my practice, I use an eclectic treatment approach so I can be responsive to your needs and I will work collaboratively with you to identify the techniques that will be most effective for you. I look forward to working with you.
I have been a practicing therapist for over 13 years and I have worked with diverse groups of people to help them navigate the unique challenges that impact their personal and professional lives. In my practice, I use an eclectic treatment approach so I can be responsive to your needs and I will work collaboratively with you to identify the techniques that will be most effective for you. I look forward to working with you.
Maritza Figueroa Cortes
Clinical Social Work/Therapist, LCSW
Verified Verified
Thousand Oaks, CA 91320
My name is Maritza and I am a Licensed Clinical Social Worker (LCSW) based in Fullerton, California and working with clients via telehealth statewide. I have experience working with adults who have endured trauma, loss/grief, addiction, anxiety, depression, and self-esteem issues. I utilize a combination of Cognitive Behavioral Therapy and Holistic approach to empower my clients in pursuing the life they have always imagined. I have worked with clients experiencing anxiety, depression, grief and loss, relationship issues, LGBTQ+, life transitions, and identity and self-esteem issues.
My name is Maritza and I am a Licensed Clinical Social Worker (LCSW) based in Fullerton, California and working with clients via telehealth statewide. I have experience working with adults who have endured trauma, loss/grief, addiction, anxiety, depression, and self-esteem issues. I utilize a combination of Cognitive Behavioral Therapy and Holistic approach to empower my clients in pursuing the life they have always imagined. I have worked with clients experiencing anxiety, depression, grief and loss, relationship issues, LGBTQ+, life transitions, and identity and self-esteem issues.
Danielle Milinovich
Marriage & Family Therapist, LMFT
Verified Verified
Thousand Oaks, CA 91320 (Online Only)
I have been working with and supporting children, teens, and adults for twenty-five years. I enjoy helping others to conquer anxiety and depressive symptoms, to better understand their choices and behaviors. When we find our inner authentic self and begin to find the courage to share that truth, then we begin to balance our lives, and that is where we truly find our strength. I use a variety of models and interventions to help you work through your anxiety, depression, stage of life struggles, addictive behaviors, and desires to find your authentic and balanced self.
I have been working with and supporting children, teens, and adults for twenty-five years. I enjoy helping others to conquer anxiety and depressive symptoms, to better understand their choices and behaviors. When we find our inner authentic self and begin to find the courage to share that truth, then we begin to balance our lives, and that is where we truly find our strength. I use a variety of models and interventions to help you work through your anxiety, depression, stage of life struggles, addictive behaviors, and desires to find your authentic and balanced self.
Bryan Russo, LMFT
Marriage & Family Therapist, MS, PhD, LMFT
Verified Verified
Newbury Park, CA 91320 (Online Only)
Too often psychotherapy focuses on causality, pathology and cures. However, rather than being "sick" or 'broken", often we are just lost inside ourselves or relationships. Everyone is a unique person with their own story, experience and perspective. The goal of therapy is to achieve a deeper awareness of where we are, to discover internal meaning for our many experiences, and to experience a life worth living. While working towards that awareness, I also feel it important to teach individuals, couples and families the skills needed to cope with the pain and day to day stressors that bring them into therapy.
Too often psychotherapy focuses on causality, pathology and cures. However, rather than being "sick" or 'broken", often we are just lost inside ourselves or relationships. Everyone is a unique person with their own story, experience and perspective. The goal of therapy is to achieve a deeper awareness of where we are, to discover internal meaning for our many experiences, and to experience a life worth living. While working towards that awareness, I also feel it important to teach individuals, couples and families the skills needed to cope with the pain and day to day stressors that bring them into therapy.
See more therapy options for 91320
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.