Elise Baumann
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (805) 472-4142
Available both in-person and online
925 Broadbeck Drive Suite 200 Thousand Oaks, CA 91320
You’re ambitious, driven, and always striving for more—but beneath the surface, anxiety, self-doubt, and perfectionism are running the show. You’re juggling career goals, relationships, and personal growth, yet you constantly feel like you’re falling short. You want to set boundaries, trust yourself, and feel more confident—but the thought of slowing down to process everything feels overwhelming. You know deep down that taking care of your mental health is key to long-term success, but where do you start? That's where I come in... Therapy with me is a mix of deep insight, real talk, and tangible growth.
Using a person centered, attachment-based, and trauma-informed therapy, I help you break free from anxious thoughts, self-sabotage, and people-pleasing. Together, we’ll build self-trust, emotional resilience, and a mindset that supports both your personal and professional success— without burnout and unending self-sacrifice.
When we prioritize ourselves, everything else—our relationships, careers, and overall well-being—falls into place. You don’t have to figure it all out alone. Therapy isn’t just about fixing problems—it’s about investing in yourself so you can step into the best version of you. If you’re ready to feel more grounded and confident, let's get started!
Call or Email Elise Baumann now for a free 15 minute consultation - (805) 472-4142
Let's Connect (805) 472-4142
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Elise Baumann
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (805) 472-4142
Qualifications
- Verified by Psychology Today Licensed by State of California / 135111 Elise Baumann
Elise Baumann
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (805) 472-4142
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- ADHD
Expertise
- Behavioral Issues
- Career Counseling
- Child
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Life Transitions
- Marital and Premarital
- Military/ First Responder spouses/families
- Military/ First Responders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Elise Baumann
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (805) 472-4142
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family / Marital
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Elise Baumann
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (805) 472-4142