Narrative Therapists in 52401
I’m a narrative therapist committed to helping teens and adults move in directions in their lives that feel good to them.
I have experience working with many mental health concerns and I am passionate about working with people struggling with anxiety and OCD, as well as supporting people in the LGBTQ+ community. My work focuses on helping people navigate challenges using their extensive knowledge of themselves and the skills and abilities they have developed over their lives. I believe my clients are the experts on themselves and work collaboratively to help them discover what works best for them.
I’m a narrative therapist committed to helping teens and adults move in directions in their lives that feel good to them.
I have experience working with many mental health concerns and I am passionate about working with people struggling with anxiety and OCD, as well as supporting people in the LGBTQ+ community. My work focuses on helping people navigate challenges using their extensive knowledge of themselves and the skills and abilities they have developed over their lives. I believe my clients are the experts on themselves and work collaboratively to help them discover what works best for them.
I use a combination of evidence-based approaches to best fit the needs of my clients including person centered therapy, narrative therapy, and strength-based therapy.
Doing my own personal work in therapy is what led me to become a therapist. I believe strongly in paying it forward, and I would like to be there for you to normalize the process of participating in mental health counseling. You don’t need to suffer in silence. Unconditional positive regard and validation can be uplifting to those who are struggling. I believe that people have the ability to grow and change into who they want to become. As your therapist, my goal is to help you live the best life you can.
I use a combination of evidence-based approaches to best fit the needs of my clients including person centered therapy, narrative therapy, and strength-based therapy.
Doing my own personal work in therapy is what led me to become a therapist. I believe strongly in paying it forward, and I would like to be there for you to normalize the process of participating in mental health counseling. You don’t need to suffer in silence. Unconditional positive regard and validation can be uplifting to those who are struggling. I believe that people have the ability to grow and change into who they want to become. As your therapist, my goal is to help you live the best life you can.
Rachel Brookens
Marriage & Family Therapist, MA, tLMFT
Verified Verified
5 Endorsed
Cedar Rapids, IA 52401
You are the meaning maker, the ever persistent expert of your life and experiences. Your unique humanity will be given space here. If you are curious to explore the profound power of choice, the expansive space between a naturally programmed reaction and your authentic chosen response, and in deepening an authentic connection to yourself and others, this may be the space for you. I seek to honor your autonomy and provide a space where creative expression, curiosity, and ingenuity might collide to present you with new avenues to explore. Let’s release expectations, and bravely explore the possibilities of your authenticity together.
You are the meaning maker, the ever persistent expert of your life and experiences. Your unique humanity will be given space here. If you are curious to explore the profound power of choice, the expansive space between a naturally programmed reaction and your authentic chosen response, and in deepening an authentic connection to yourself and others, this may be the space for you. I seek to honor your autonomy and provide a space where creative expression, curiosity, and ingenuity might collide to present you with new avenues to explore. Let’s release expectations, and bravely explore the possibilities of your authenticity together.
Chelsea Cheney
Marriage & Family Therapist, MA, TLMFT
Verified Verified
Cedar Rapids, IA 52401 (Online Only)
I believe that everyone's capable of experiencing an emotionally healthy and fulfilling life regardless of their unique circumstance. With therapy to find insight into past pain and trauma, wounds old and new can be healed, and tools can be discovered to deal with present and future challenges. My clients are ready to be the agents of change in their lives through their personal growth instead of waiting for the world around them to change. I believe that through therapy with me, individuals have the innate wisdom and courage that can be discovered to find their best paths forward with compassion for self and others.
I believe that everyone's capable of experiencing an emotionally healthy and fulfilling life regardless of their unique circumstance. With therapy to find insight into past pain and trauma, wounds old and new can be healed, and tools can be discovered to deal with present and future challenges. My clients are ready to be the agents of change in their lives through their personal growth instead of waiting for the world around them to change. I believe that through therapy with me, individuals have the innate wisdom and courage that can be discovered to find their best paths forward with compassion for self and others.
Elizabeth Finley
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Cedar Rapids, IA 52401
Being stuck in an emotional tornado with no end is devastating. The past year+ has been full of hurt, fear, loss, and the unexpected... to say the least. You end up feeling lost, unsure of yourself, your relationships, your job, your whole world. You end up feeling alone, feeling a hole in your body that can't or is refusing to be filled, feeling like shit at the end of most days. Sometimes you see a glimmer of hope... yet you doubt it's real.
Being stuck in an emotional tornado with no end is devastating. The past year+ has been full of hurt, fear, loss, and the unexpected... to say the least. You end up feeling lost, unsure of yourself, your relationships, your job, your whole world. You end up feeling alone, feeling a hole in your body that can't or is refusing to be filled, feeling like shit at the end of most days. Sometimes you see a glimmer of hope... yet you doubt it's real.
Tari Wilcox
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Cedar Rapids, IA 52401
I look forward to helping you seek greater peace and conflict resolution - helping you find an increased overall life balance. I work with individuals, couples, and families to help them work through former and current conflict and stressors. I use cognitive behavioral techniques to assist in challenging distorted thoughts and patterns. I have a focus in helping those who struggle with depression and anxiety, trauma and abuse, relationship or family conflicts, life transitions, and issues surrounding grief and loss.
I look forward to helping you seek greater peace and conflict resolution - helping you find an increased overall life balance. I work with individuals, couples, and families to help them work through former and current conflict and stressors. I use cognitive behavioral techniques to assist in challenging distorted thoughts and patterns. I have a focus in helping those who struggle with depression and anxiety, trauma and abuse, relationship or family conflicts, life transitions, and issues surrounding grief and loss.
Maria Isabel Ramos LMFT, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cedar Rapids, IA 52401
In our busy and sometimes stressful lives, self-care is imperative. Tending to our own mental health may become necessary if the struggle becomes overwhelming to manage alone. Once you've made the decision that therapy is the next step for you, finding the right neutral, compassionate, non-judgmental and empathetic therapist is of the utmost importance. My mission is to build a therapeutic alliance with you using a collaborative approach to reach your goals. The evidence-based approaches and interventions that I use are designed to assist you in further identifying and tapping into the strengths you already possess.
In our busy and sometimes stressful lives, self-care is imperative. Tending to our own mental health may become necessary if the struggle becomes overwhelming to manage alone. Once you've made the decision that therapy is the next step for you, finding the right neutral, compassionate, non-judgmental and empathetic therapist is of the utmost importance. My mission is to build a therapeutic alliance with you using a collaborative approach to reach your goals. The evidence-based approaches and interventions that I use are designed to assist you in further identifying and tapping into the strengths you already possess.
Hi, thank you for considering me as your next therapist. I have 15 years experience working with a variety of populations including individuals, couples, and families. I work with the young and old alike, but especially enjoy working with adolescents and young to middle age adults. My experience includes working with those with chronic mental illness, depression, anxiety, anger management, stress management, couples, marriages, school problems, ADHD, and parenting issues, as well as those having troubles with substance use. I have a pretty straight forward, empathetic approach and would love the opportunity to work with you.
Hi, thank you for considering me as your next therapist. I have 15 years experience working with a variety of populations including individuals, couples, and families. I work with the young and old alike, but especially enjoy working with adolescents and young to middle age adults. My experience includes working with those with chronic mental illness, depression, anxiety, anger management, stress management, couples, marriages, school problems, ADHD, and parenting issues, as well as those having troubles with substance use. I have a pretty straight forward, empathetic approach and would love the opportunity to work with you.
Kendra Bailey Imagine Therapy Solutions Plc
Counselor, ExDirec, MA, LMHC
Verified Verified
Cedar Rapids, IA 52401
Imagine . . . a safe and relaxing place where there's HOPE for the future. Imagine . . . therapists who are trained and can provide DIRECTION. Imagine . . . lasting effects that create CHANGE! As the Executive Director of Imagine Therapy Solutions, PLC, Kendra Bailey is a trained Licensed Mental Health Counselor who has worked in a variety of health care settings. Kendra feels that each client is best served with an approach custom fit to meet their needs. Kendra has experience working with individuals, adults, couples, families, children and adolescents.
Imagine . . . a safe and relaxing place where there's HOPE for the future. Imagine . . . therapists who are trained and can provide DIRECTION. Imagine . . . lasting effects that create CHANGE! As the Executive Director of Imagine Therapy Solutions, PLC, Kendra Bailey is a trained Licensed Mental Health Counselor who has worked in a variety of health care settings. Kendra feels that each client is best served with an approach custom fit to meet their needs. Kendra has experience working with individuals, adults, couples, families, children and adolescents.
I have my doctorate in clinical psychology and am a licensed psychologist who specializes in treatments proven to increase children's positive feelings and ability to cope. I work with children ages 6-17. Some areas of treatment interest are anxiety, phobias, trauma, and adjustment issues (such as grief, divorce, food allergies). I have a certified therapy dog named Willow. If clients do not want Willow in session, then she is not a part of therapy. Willow is an mini Aussiedoodle, which means she has minimal shedding and is more allergy-friendly.
I have my doctorate in clinical psychology and am a licensed psychologist who specializes in treatments proven to increase children's positive feelings and ability to cope. I work with children ages 6-17. Some areas of treatment interest are anxiety, phobias, trauma, and adjustment issues (such as grief, divorce, food allergies). I have a certified therapy dog named Willow. If clients do not want Willow in session, then she is not a part of therapy. Willow is an mini Aussiedoodle, which means she has minimal shedding and is more allergy-friendly.
I enjoy working with individuals ready to start their journey with therapy in a safe, non-judgemental, and confidential environment. My approach is eclectic, utilizing a collaborative approach to help foster positive life changes that improve quality of life. I work with individuals experiencing a wide range of concerns including: depression, anxiety, work and family stressors, communication difficulties, marital problems, life transitions, trauma, substance use, gambling, co-occurring disorders, and adjustment to disability.
I enjoy working with individuals ready to start their journey with therapy in a safe, non-judgemental, and confidential environment. My approach is eclectic, utilizing a collaborative approach to help foster positive life changes that improve quality of life. I work with individuals experiencing a wide range of concerns including: depression, anxiety, work and family stressors, communication difficulties, marital problems, life transitions, trauma, substance use, gambling, co-occurring disorders, and adjustment to disability.
Erin E. Elm
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
6 Endorsed
Cedar Rapids, IA 52401
I meet my clients where they are at emotionally & try provide guidance at any stage of change they are at. I can keep it very formal & clinical but I consider myself more of a guide/coach to help you navigate all of your "life stuff" including work, family, relationships, depression, anxiety, ADHD & other common diagnoses. I spent 8 years fully specializing in all things LGBTQ+ including identity & gender affirming letters/assessments for HRT & Surgical Interventions. Over the past 3 years I've also ventured into spirituality & have been integrating this into my coaching practices by exploring non-traditional treatment modalities.
I meet my clients where they are at emotionally & try provide guidance at any stage of change they are at. I can keep it very formal & clinical but I consider myself more of a guide/coach to help you navigate all of your "life stuff" including work, family, relationships, depression, anxiety, ADHD & other common diagnoses. I spent 8 years fully specializing in all things LGBTQ+ including identity & gender affirming letters/assessments for HRT & Surgical Interventions. Over the past 3 years I've also ventured into spirituality & have been integrating this into my coaching practices by exploring non-traditional treatment modalities.
Chris M Reid
Marriage & Family Therapist, MA, tLMFT
Verified Verified
2 Endorsed
Cedar Rapids, IA 52401
My goal is to inspire hope and help you discover the tools you need to solve your unique concerns while using a strengths-based, internal family systems and systemic approach. I am currently pursuing my play therapy certification and have great and broad interests in attachment issues, A.D.D, depression, anxiety, trauma, body dysmorphia, relationship dynamics, sex therapy, internet pornography addiction, medical trauma, and the social pressures of being single or divorced. I enjoy working with couples, individuals, families, and children. Change is possible. Let's explore the possibilities together.
My goal is to inspire hope and help you discover the tools you need to solve your unique concerns while using a strengths-based, internal family systems and systemic approach. I am currently pursuing my play therapy certification and have great and broad interests in attachment issues, A.D.D, depression, anxiety, trauma, body dysmorphia, relationship dynamics, sex therapy, internet pornography addiction, medical trauma, and the social pressures of being single or divorced. I enjoy working with couples, individuals, families, and children. Change is possible. Let's explore the possibilities together.
Megan Matthews
Clinical Social Work/Therapist, LISW
Verified Verified
Cedar Rapids, IA 52401 (Online Only)
My work is to support you in creating a life you love with therapy sessions designed to deepen your connection with your own innate wisdom and to assist you in transcending barriers to living with purpose and joy. My practice is based on the belief that within each individual lies the seeds of personal transformation. Our work together will focus on supporting you in discovering and developing your own power to create a life that works for YOU. Within this framework I view my role as one of facilitating this process of growth and transformation, inspiring and encouraging you as you discover your own unique path.
My work is to support you in creating a life you love with therapy sessions designed to deepen your connection with your own innate wisdom and to assist you in transcending barriers to living with purpose and joy. My practice is based on the belief that within each individual lies the seeds of personal transformation. Our work together will focus on supporting you in discovering and developing your own power to create a life that works for YOU. Within this framework I view my role as one of facilitating this process of growth and transformation, inspiring and encouraging you as you discover your own unique path.
Deciding that we need help is not an easy thing to admit. It's even more difficult to reach out to get the help we know we deserve. No matter what you are dealing with in life, may it be daily anxiety and depression or transitioning through a phase in your life that turned out to be more difficult than you thought. I am here to listen and help you through these times. I hope that with my help you can live your life the way you have always wanted and feel proud for the work you have done to truly take care of yourself.
Deciding that we need help is not an easy thing to admit. It's even more difficult to reach out to get the help we know we deserve. No matter what you are dealing with in life, may it be daily anxiety and depression or transitioning through a phase in your life that turned out to be more difficult than you thought. I am here to listen and help you through these times. I hope that with my help you can live your life the way you have always wanted and feel proud for the work you have done to truly take care of yourself.
Katie Burrell Trauma Therapist
Clinical Social Work/Therapist, LMSW
Verified Verified
Cedar Rapids, IA 52401
Are you seeking a space to tackle the barriers that are keeping you stuck and preventing you from moving forward? I have spent my career helping people get out of this toxic cycle. Let me help you by creating a place of comfort and safety, where you can talk about any of your problems and feel supported.
Are you seeking a space to tackle the barriers that are keeping you stuck and preventing you from moving forward? I have spent my career helping people get out of this toxic cycle. Let me help you by creating a place of comfort and safety, where you can talk about any of your problems and feel supported.
Having found this page, you have already begun your healing journey and overcome your first challenge. Congratulations and welcome! Thank you for considering me as your therapist in this process. It is my goal to understand the challenges you want to focus on and to illuminate your strengths as a means to reach the goals you set. I aim to be there for my clients, and provide therapeutic interventions and support that are unique to each individual's strengths and challenges.
Having found this page, you have already begun your healing journey and overcome your first challenge. Congratulations and welcome! Thank you for considering me as your therapist in this process. It is my goal to understand the challenges you want to focus on and to illuminate your strengths as a means to reach the goals you set. I aim to be there for my clients, and provide therapeutic interventions and support that are unique to each individual's strengths and challenges.
My approach to counseling is guided by self-empowerment and embracing the person you are and the ways you’d like to foster a kinder relationship with yourself. Our work together will be tailored to the parts of you that you’d like to better understand and support. This may include deep exploration of sexuality, gender, spirituality, culture, and the many different experiences that create the “parts” of who we are. My space is anti-capitalist and fueled by radical self-acceptance.
My approach to counseling is guided by self-empowerment and embracing the person you are and the ways you’d like to foster a kinder relationship with yourself. Our work together will be tailored to the parts of you that you’d like to better understand and support. This may include deep exploration of sexuality, gender, spirituality, culture, and the many different experiences that create the “parts” of who we are. My space is anti-capitalist and fueled by radical self-acceptance.
Miranda Juarez Family Therapist
Clinical Social Work/Therapist, LMSW
Verified Verified
Cedar Rapids, IA 52401
Does your child put themselves down, worry all the time, or appear sad or depressed? Is your child struggling with social isolation or being bullied? Raising a healthy and happy child is harder than ever. If you’re feeling confused, frustrated or stuck, I can work to assist your child in coping with personal and social challenges.
Does your child put themselves down, worry all the time, or appear sad or depressed? Is your child struggling with social isolation or being bullied? Raising a healthy and happy child is harder than ever. If you’re feeling confused, frustrated or stuck, I can work to assist your child in coping with personal and social challenges.
A client once told me, "Every time we meet I feel I find another piece to my puzzle." Others tell me that they have gained helpful insights into themselves and their relationships. I believe I excel at helping people see the big picture in a new light, notice patterns and themes, and interpret what is going on in their lives with honesty, accuracy, and compassion. If you are having trouble identifying the problem, I can help! Otherwise, I am like any other therapist: active listener, pretty good memory, professional knowledge and skills to facilitate emotional processing and stress regulation, etc.
A client once told me, "Every time we meet I feel I find another piece to my puzzle." Others tell me that they have gained helpful insights into themselves and their relationships. I believe I excel at helping people see the big picture in a new light, notice patterns and themes, and interpret what is going on in their lives with honesty, accuracy, and compassion. If you are having trouble identifying the problem, I can help! Otherwise, I am like any other therapist: active listener, pretty good memory, professional knowledge and skills to facilitate emotional processing and stress regulation, etc.
See more therapy options for 52401
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.