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Photo of Alicia Bruzek, LMHC, Mental Health Counselor
Alicia Bruzek
Mental Health Counselor, LMHC

Alicia Bruzek

Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
600 3rd Street Southeast, Ste. 104, Cedar Rapids, IA 52401
Let's Connect (319) 220-6894
Photo of Alicia Bruzek, LMHC, Mental Health Counselor
I have experience working with many mental health concerns and I am passionate about working with people struggling with anxiety and OCD, as well as supporting people in the LGBTQ+ community. My work focuses on helping people navigate challenges using their knowledge of themselves and the skills and abilities they have developed over their lives. I believe my clients are the experts on themselves and work collaboratively to help them discover what works best for them.
I’m a narrative therapist committed to helping teens and adults move in directions in their lives that feel good to them. In addition, I have experience and training in using exposure response prevention (ERP) and inference based CBT for OCD, as well as habit reversal therapy. I also have further training in PANS/PANDAS.
I provide individual counseling to ages 11 and older. I welcome clients of all sexualities, genders, bodies and sizes, abilities, races, and religions. Please reach out to me if you think I would be a good fit for you!
Take the first step to help. Call or Alicia Bruzek now - (319) 220-6894

My Practice at a Glance

Available both in-person and online

Cultivate Therapy

600 3rd Street Southeast

Ste. 104

Cedar Rapids, IA 52401

(319) 220-6894
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Women's Issues 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (319) 220-6894
Photo of Alicia Bruzek, LMHC, Mental Health Counselor

My Practice at a Glance

Available both in-person and online

Cultivate Therapy

600 3rd Street Southeast

Ste. 104

Cedar Rapids, IA 52401

(319) 220-6894
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Women's Issues 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Insurance

  • Aetna
  • BHS EAP
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carebridge EAP
  • HealthPartners of MN and WI
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
Check fees and, if listed, ask to verify your insurance coverage. or (319) 220-6894
Photo of Alicia Bruzek, LMHC, Mental Health Counselor
Alicia Bruzek
Mental Health Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (319) 220-6894
Photo of Alicia Bruzek, LMHC, Mental Health Counselor
Alicia Bruzek
Mental Health Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 091963 Alicia Bruzek
  • In Practice for 7 Years
  • Degree/Diploma from University of Melbourne Masters in Narrative Therapy and Community Work / 2023
  • Attended Western Illinois University- Quad Cities, M.S.Ed in Clinical Mental Health Counseling, Graduated 2018
Feel free to ask about qualifications and training experience. or (319) 220-6894
Photo of Alicia Bruzek, LMHC, Mental Health Counselor
Alicia Bruzek
Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (319) 220-6894
Photo of Alicia Bruzek, LMHC, Mental Health Counselor
Alicia Bruzek
Mental Health Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Women's Issues

Expertise

  • Bisexual
  • Depression
  • Divorce
  • Domestic Violence
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • PANS/PANDAS
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Transgender
Do these issues align with your needs? or (319) 220-6894
Photo of Alicia Bruzek, LMHC, Mental Health Counselor
Alicia Bruzek
Mental Health Counselor, LMHC
Do these issues align with your needs? or (319) 220-6894
Photo of Alicia Bruzek, LMHC, Mental Health Counselor
Alicia Bruzek
Mental Health Counselor, LMHC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Feminist
  • Habit Reversal Therapy
  • Inference based CBT
  • Multicultural
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (319) 220-6894
Photo of Alicia Bruzek, LMHC, Mental Health Counselor
Alicia Bruzek
Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. or (319) 220-6894
Photo of Alicia Bruzek, LMHC, Mental Health Counselor
Alicia Bruzek
Mental Health Counselor, LMHC

Location

Primary Location

Cultivate Therapy

600 3rd Street Southeast

Ste. 104

Cedar Rapids, IA 52401

(319) 220-6894
Take the first step to help. Call now - (319) 220-6894
Photo of Alicia Bruzek, LMHC, Mental Health Counselor
Alicia Bruzek
Mental Health Counselor, LMHC
Take the first step to help. Call now - (319) 220-6894
Photo of Alicia Bruzek, LMHC, Mental Health Counselor
Alicia Bruzek
Mental Health Counselor, LMHC