Therapists in South Lake Tahoe, CA

BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; NARCISSIST TRAITS; CODEPENDENCY; TOXIC LOVE ATTACHMENT: Can you bounce back and heal from partner infidelity or betrayal? Can you feel better and rebuild trust again? Can your relationship or marriage become stronger and more connected after the devastating discovery of infidelity and betrayal? ABSOLUTELY! Majority of relationships not only survive infidelity, but many relationships & marriages can become stronger and more intimate after undergoing infidelity couples counseling/coaching process with a competent couples therapist/counselor/coach.

I am a Licensed Marriage and Family Therapy based in LA, California. I have a doctorate in psychology with 30 years of experience. I work with clients in person as well as via telehealth. I work with adults and specialize in depression, life challenges, trauma and grief using Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, & Psychodynamic Therapy to help clients make progress and start feeling better. I have found that my style and approach is a good fit for adults, seniors, couples and families who may be dealing with the challenges of life. This often takes the form of anxiety, trauma, depression, stress and grief.

Currently Accepting New Patients. Trained in EMDR and BSP. I specialize in working with people of color and all others who need support. I also come from a Christian perspective, although I am open to working with people from all backgrounds. I have been formerly trained in trauma-informed practices and I am a Certified WRAP Facilitator. I sincerely care about helping people overcome their tragedies and I whole-heartedly support recovery from trauma, addictions, and life experiences that could potentially provide setbacks. I believe the saying, "A setback is a setup for a comeback!"

“You get in life what you have the courage to ask for.” My clinical experience includes working with adults, children, adolescents or families who are struggling with challenging behaviors, toxic relationships and/or complex emotions. These struggles can cause profound sadness that physically hurts inside of you. I specialize in flushing out negative thought patterns and working through traumatic experiences that keeps individuals, families and couples feeling struck in an emotional vortex and trapped in recycling toxic behaviors. By working together, we can unlock your courage to ask. Everything you need to heal is inside of you!

Being able to find peace within our lives takes effort and a commitment to making ourselves a priority. We are bombarded with messages telling us to put family and work first, but without self-care our commitments will suffer. My passion is helping my clients understand themselves on a deeper level and be able to engage with their everyday lives in a positive way. I have interests and expertise in helping my clients work through many areas including stress and anxiety, depression, trauma, grief or loss, relationship and sexual concerns, self-esteem, and life transitions. I have experience working with teens, adults, and couples.

Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.

Imagine seeking deeper meaning in your life, grappling with unresolved trauma, inner conflicts, and a longing for personal growth. You yearn for self-empowerment, liberation from past burdens, and a path to your own sovereignty.

Choosing a therapist is often an overwhelming ordeal. How do you know who to choose? What can you expect from this experience? Being vulnerable emotionally often feels intimidating. At the root of it, regardless of their individual issues, most people are simply struggling to be themselves. The human condition yearns for authenticity.... to be the best we can be, to be known and accepted, especially by one's self. I provide a use of humor and a non-judgmental yet very reality based environment where authenticity and self direction can be safely built at your own pace. You will then be able to realize the path that is best for you

I believe we all have the strength to overcome struggles we face in life, but that comes with the understanding that knowledge without application is just information. Action is required. It’s the small, meaningful steps that can change the trajectory of our lives and it’s what we do with what we learn which allows us to move from revelation to realization, from seed to strength. If you allow me to partner with you, I’ll give you space to talk and I will supportively challenge the narrative that you are telling yourself. I will help you to figure out what is true and what is not.

Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?

What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!

"The most precious gift we can offer others is our presence." We believe everyone deserves someone who is present, patient, open, non judgmental, and willing to listen and hear you. Overwhelming feelings can surface a different times in our lives, and needing support through those moments is not a sign of weakness but a sign of being human. If you are struggling with communication, not feeling heard, feeling stressed, not knowing what to do, grieving, feeling alone, or feeling exhausted by all the none stop thoughts in your head... We are here for you.

Navigating the complexities of relationships can often feel overwhelming, leaving couples feeling stranded without a clear path forward. The challenges you face together may seem insurmountable. In my role as your therapist, I am here to accompany you on this journey, providing support and guidance to help you find healing and strengthen your bond along the way. With a strong foundation in couples therapy, I bring extensive experience in working with partners facing a wide array of challenges. My background includes supporting couples through complex trauma, co-occurring disorders, and the intricate dynamics of life.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

My name is AnnMarie Rotan and I am a Licensed Clinical Social Worker (LCSW) in 3 states working with clients via telehealth. I work with adults in all phases of life from college through retirement to identify how to manage barriers keeping them from achieving their best quality of life. My therapeutic approach is holistic based on the needs of every individual which can change as we move through the process together. I most frequently use Cognitive Behavioral Therapy due to its versatility but am comfortable using numerous other approaches as needed.

Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.

Do you wonder whether life could be better or want to be able to focus more on your goals and live your best life? Do you struggle with anxiety, depression, grief, or feeling disconnected from your self or others? Do you feel exhausted or frustrated by the thought that there is no light at the end of the tunnel or that something is missing? Now, more than ever, so many people are feeling drained and uncertain about finding their place in life. Not addressing past trauma or challenges can lead to even more overwhelm. We believe that it should not be so hard to live better, that people can change, and that there is hope.

In a fast-paced world, relationships can suffer under stress, leading to a sense of disconnection. Embracing the Gottman Method, I specialize in couples therapy & marriage counseling, helping couples navigate complexities, re-establish communication, and rejuvenate their bond. Beginning the journey to a healthier partnership is a brave step. My role is to ease this process with an empathetic and practical approach. Recognizing the unique tapestry of each relationship, I apply evidence-based strategies to create a safe space for both partners to grow and reconnect.