UnitedHealthcare UHC | UBH Therapists in Saint Louis, MO

Do you feel or does your child or teen feel overwhelmed, anxious, less confident, not understood or sad and just need someone to talk to. We want gravitate to others who get it and have a desire to feel relief when we have all the feelings. We have goals in life to be more capable, courageous, feel connection and feel like we matter. What if you could have those goals, what would that mean to you or your child? What if we could work together to work through your feelings and goals and in turn produce positive behavior change?

Hello! I am Karen Johnson, Licensed Professional Counselor. When you decide it is time to work with a therapist, it can be a frightening, daunting process. However, therapeutic healing comes in the context of a compassionate, non-judgmental, highly empathic relationship. I will provide this for you as we explore your inner world together. You do not need to do it alone. My expertise is in helping individuals build and strengthen healthy relationships with self and others. More specifically, I work with women's issues, relational issues, self worth, trauma, depression, and anxiety.

Eva Sedjo is a Licensed Professional Counselor in Missouri who has been practicing since 2021. She has an MA in Art Therapy Counseling. Eva provides art therapy and talk therapy services to a variety of populations and target areas, including eating disorder treatment, LGBTQIA+ folks, and youth/young adult services. She brings a curious and playful attitude as well as the clinical skill sets to support behavior change and explore the psychological facilitating factors to the presenting problems.

If you've found yourself here, then I imagine you are looking for support to make a change in your life. It can be so challenging when you are shifting through all of these profiles to understand who can help you and how. It is true, there is not one counselor that is a great fit for each person. However, with over 12 years of therapist experience, I have seen that therapy REALLY works! I have also noticed that underneath a lot of anxiety, depression, eating disorders and relationship concerns is trauma. I specialize in working with trauma using EMDR. I help people move from a life of pain to one where they experience thriving.

Mary is a counselor, who has been practicing since 2017. She graduated from Lindenwood University with a Masters in Professional Counseling. Mary believes in Client-Centered, Solution-Focused, and Cognitive Behavioral Therapy (CBT). Her main areas of focus include Anxiety, Depression, ADHD, OCD. In her spare time, Mary enjoys hiking, cooking, and spending time with loved ones.

Are there times when you feel over-whelmed, or perhaps 'stuck' in your current situation? Would you like to learn how to positively cope with issues of anxiety, depression, anger management or life transitions? Ms. Casey is a non-judgmental, cognitive behavioral therapist with an extensive background in empowering clients. Brenda believes in utilizing a holistic point of view where all aspects of your current life are taken into consideration when designing your treatment plan. Sessions are geared toward forward movement through positive rephrasing of thoughts and encouraging behavioral changes through practice and repetition.

My name is Melanie Shands, and I am a Licensed Clinical Social Worker (LCSW). I am a Registered Play Therapist and EMDRIA certified EMDR Therapist. I work with youth and adults in Missouri to help them reach their goals and improve their mental health. I believe every person has the ability to heal and improve their mental health when provided with a therapist who is invested in their success and takes the time to teach skills and process feelings, thoughts, and life events. I enjoy working with children and teens, as well as adults in all stages of life.

Hello! My name is Liza, and I provide trauma sensitive therapy for anxiety, depression, grief and loss, life transitions, and chronic health/pain issues. I am certified in MBSR (mindfulness based stress reduction) from UMASS Medical School and also have received a post-graduate trauma therapy certification from Bessel van der Kolk at the Trauma Center in Boston. I am a 500 hour RYT (registered yoga teacher) with a practice focus on combining cognitive-based therapies with body-based, meditative practices in order to guide clients on how to better cope with life's challenges and feel safe, secure.... "at home" in their bodies.

Are you having a hard time juggling the different stressors in your life, unsure of how to cope with life’s hurdles, or feel overwhelmed or at the lowest point in your life? Once we slowly navigate together through the possible apprehension and nervousness about starting therapy, we will work together to help you to feel more confident, able to manage stress a lot easier, and have a stronger relationship with your emotions and internal processes. I'm Siobhan (pronounced Sha-von) and I'm so glad you're here. Finding the right counselor fit can be a game changer for those seeking counseling services.

I am a licensed counselor in Missouri with over 6 years of experience. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depression, anxiety, bi-polar, relationship issues, eating disorders, abuse, domestic and sexual violence, behavior modification, ADHD/ADD and more. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depression, anxiety, bi-polar, relationship issues, eating disorders, abuse, domestic and sexual violence, behavior modification, ADHD/ADD and more.

Struggling to connect with therapists and feeling unheard? Our commitment is to link you with skilled mental health therapists across various specialties in the greater St. Louis area, offering immediate openings. We empathize with your frustration and pride ourselves on matching you with a clinician who has a proven track record in addressing similar challenges. Our approach involves delving into the root of your concerns—we listen attentively, devising unique strategies that align with your passions to foster healing in your life. Witness a remarkable transformation when collaborating with our carefully chosen professionals.

As we live, we write the stories of our lives. Sometimes the pen gets too heavy. Sometimes we don’t know where to start… or how to continue. And then there’s writer’s block, the faltering of the creative process somewhere in our hearts, our minds, our bodies producing dis-orders and dis-eases. Maybe you have lost a Loved one. Maybe you’re starting a new relationship. Maybe you want a new job. Maybe you just want change. I believe the remedy is in the beliefs/feelings, thoughts, and behaviors fueling the writer’s block or dis-ease, and I am a dis-ease specialist.

Do you need to find peace of mind? Are you ready to find a sense of calm and happiness in your life? Do you have a history of trauma or emotionally difficult relationships? I help people learn to manage stress more effectively, establish stable social support networks, use coping skills to gain emotional well-being, rewire old ways of thinking/feeling, and resolve any past events that are still weighing you down. I help people overcome PTSD and resolve anxiety without medication.

Hello and welcome. For nearly 10 years I have been in practice and have worked in a variety of settings. During this time I have had the privilege of working with some incredible people and have learned a lot about myself and the process of counseling when it comes to relationships with others and the relationship we have with ourselves. If you are searching for a provider who can effectively address issues within a marriage, family, or any other form of relationship than I would be happy to speak with you!

Alyssa Cline is a licensed clinical social worker who earned her master’s degree in Social Work from Southern Illinois University Edwardsville. She decided to become a therapist after working as a caseworker in foster care for years and wanting to spend more time helping the parents and children process hard situations.

Life is complicated and difficult. I believe that sooner or later we all are confronted with some aspect of living that is just too overwhelming to handle alone. Someone we love dies, or gets sick, money gets tight, relationships are strained, children have problems, and any number of symptoms start to emerge. At these times, we may be prone to despair and long for a deeper sense of satisfaction and desire more meaning for our lives. It is my hope that you will be courageous and ask for help now.

Sometimes life gets uncomfortable, and there may be days where it feels like you expend all of your energy just getting through the day. I will work with you to not only ‘look back’ at the choices, events or biological factors that may have caused the current distress or situation, but also gently guide you to a place of personal change and healing.

Find yourself lost, overwhelmed or suddenly unsure of how to build a better life? Our clinicians are highly trained in a variety of modalities to support you with the most effective path forward.

Hello. If you are reading this right now, then you are likely considering taking action to explore change in your life. I would be honored to help guide you in the process. You can give me a call or send me an email to get things started.