Therapists in Saint Louis, MO

I am an LPC (MO) and LCPC (KS) who specializes in trauma, PTSD, anxiety, depression, domestic violence, military and first responder trauma, and LGBTQIA-related issues. Throughout my years as a clinician, I have learned that the best therapy is done when a positive connection and therapeutic trust can be built and maintained. I work to make therapy a safe place for clients to open up and feel supported and valued. Therapy can be intense and hard at times, I work to keep a positive balance between seriousness and humor. I am a person-centered therapist and I believe in encouraging and challenging my clients to grow.

Life can be difficult. It’s easy to become overwhelmed and to lose our sense of well-being and security. We look around each day and wonder why other people seem to have no trouble living life free from the sort of difficulties with which we struggle. We can begin to feel hopeless. But there is something inside each and every one of us, something beautiful and strong that cannot be touched by our trauma and recurring troubles, but can be obscured by them. Reconnecting with this part of ourselves in a safe, healing atmosphere can help us meet life’s challenges with a greater measure of peace with ourselves and the world.

I know that finding the right therapist can feel like an overwhelming process. That is where I come in. My goal is to provide you with a safe place to feel seen and heard. A place to thrive not just survive. I believe that therapy is designed to reflect a sense of honor and respect for someone’s story to achieve not only symptom remission but also a deeper, long-lasting sense of healing. I am passionate about working with individuals to improve their quality of life, increase internal connection, implement adaptive skills, and better their relationships with others, food, body, and movement.

Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts or feeling as though you will never feel good again? These issues have a way of sneaking up on us when we least expect it, especially when we are going through life transitions, grief or loss, or have experienced trauma. It can be challenging to navigate life stressors without the proper tools and support. I can help guide your mental and emotional journey as we work together identifying tools and resources to become your best self.

PEMS provides holistic collaborative spiritual counseling, health coaching, and mental health coaching to clients using evidence-based practices that strengthen physical, emotional, mental, and spiritual wellness creating holistic balance in their lives. I believe in positive self-awareness and that as a person thinks they become so I educate clients on the ancient science of "know thyself. " PEMS holistic approach uses meditation, affirmations, evidence-based practices, and energy healing tools and techniques. I work with the military population, individuals, groups, couples, children, adults and elderly on lifes transitions.

Tasca Tolson believes in and utilizes strength-based and trauma informed perspectives when working with the individuals, couples, and families that she serves. One goal is to empower and educate to increase positive outcomes within a healing therapeutic environment. Tasca believes that clients should be treated with respect in order to promote success for the individuals with whom we work. Tasca has had more than a 15 years of experience working with individuals from various walks with specific training in substance abuse, domestic violence, trauma, and grief.

Therapy can be an invitation to explore our inner world and how it relates to the development of the self, relationships, and our way of making meaning in this world. My aim as a psychologist is to offer that unique space to clients where transformation, challenge and deeper understanding can occur. I specialize in work with LGBTQ+ youth and adults, in grief and loss, end of life concerns, identity development, trauma, anxiety, depression, chronic illness, and psychosocial oncology. I work with adults, children, and adolescents for psychotherapy and provide assessments for autism, learning disabilities and social/emotional concerns.

Thoughts seem to swirl constantly in your head or weighing you down. Let’s work together in treating your symptoms related to depression, anxiety, or PTSD. Moreover, let’s boost your self-worth and confidence with talk therapy, bibliotherapy, mirror-work, and journaling! We will also look at the benefits of thought stopping, and how to get to the source. We’ll work with other healthcare providers to fully support your overall well-being. We will treat you with the upmost compassion & care! We are here to help you check the emotional baggage that we all seem to accumulate over time and get back to freedom, fulfillment, and fierce!

I am a licensed professional counselor (LPC) and a Registered Play Therapist (RPT-S) with over 10 years’ experience working with families. As a Registered Play Therapist, I use non-directive play therapy to allow children to experience control and increase their ability to make their own healthy decisions.

You are feeling stress/anxiety at home, work, school or having difficulty with relationships and connecting with others. You have trauma histories to explore or are impacted by stressful relationships such as caregiving, family members with substance use, or conflict in romantic relationships. You are looking for a therapeutic relationship that will be comfortable for you to explore your thoughts, feelings, and behaviors so you can begin to find peace, increased self-worth, better boundaries, and improved ability to feel joy and be present in the spaces you occupy. If you relate to these concerns send me an email and lets talk.

We all struggle with something. Taking the first step toward living a more meaningful, fulfilling life is a big jump for some. I know what it feels like to sit in the client's chair and how scary it can be to get started in therapy. When I was younger, I found myself burdened by debilitating anxiety, depression, and a lot of unhelpful coping mechanisms which resulted in feeling stuck, loneliness, and relational problems with family, friends, and romantic partners alike. Does this sound familiar? If so, you may be the perfect client for me. I can't wait to meet you. Call or email to request an appointment today!

I practice with the utmost respect for my clients and their process of healing and growth, and maintain a supportive, encouraging and safe atmosphere.I believe in balancing the mind and body to assist in stress relief and healing. Clients receive a self soothe kit when they begin working with me.I have been practicing EMDR (Eye Movement Desensitizing and Reprocessing ) since 1993 and am an EMDR Consultant and Certified EMDR therapist. EMDR is invaluable in treating the trauma that accompanies, illness, grief, pain and loss, as well as helping clients find their inner resources and reconnect to themselves.

Hello! I'm Andrea and I am pleased to offer in-person or on-line support at Center for Mindfulness and CBT and have immediate openings. I strive to provide a safe and supportive environment as a foundation to walk alongside and guide people coping with various life challenges. My specialty areas are: grief, anxiety, trauma, as well as other life stressors and issues. I believe in the power of the therapeutic alliance. It is believed when people feel truly supported that is when they can best find their own path to growth and healing. My strongest values as a therapist to my clients are to embody warmth, respect, and reliability.

I have 15 years of experience working with families, couples and adolescents/teenagers who have endured trauma. Many I have helped struggled with self-harm, suicidal thoughts/attempts, anxiety, being bullied, peer pressure and peer conflicts, self-esteem, school performance, and/or school behaviors. I have also worked with many women over the years. Woman I have helped came to me due to weight management issues, grief, divorce, relationship issues/infidelity, finding purpose, the life-change cycle and stress/anxiety related to work/career challenges/changes. I enjoy helping clients find their inner self-confidence and strength.

I seek to do whatever possible to help you feel safe in counseling. The relationship between you and I needs to be one that feels warm, inviting, non-judgmental, and encouraging. From the safety of this relationship, you can then feel supported enough to grieve what has been lost and push to fight for the things that have been taken from your life.

Hi, my name is Claycie and I am a Licensed Clinical Social Worker. I'm glad you are here! I believe therapy should be a truly collaborative experience as we work together on approaches that may work best for you. I value feedback and open communication about what would be most helpful as you begin the healing process. I work with adults dealing with adoption issues, trauma, grief and loss, and religious trauma, utilizing elements of CBT, ACT, EMDR, IFS, and mindfulness. Difficult life experiences can disconnect us from ourselves, and I aim to help clients start trusting that they are fully capable of healing.

I believe that we were all created to be in community with one another. Many things, such as stress, trauma, or loss can disrupt our ability to do so. I am passionate about helping individuals and families learn healthier ways of relating by promoting safety and attachment within relationships. I believe you, the caregiver, are the best resource for your child. I hope to see your family flourish and find a way to rely on one another through life's difficulties.

My aim is to be a constant support for people processing a strong range emotions, and “feel all of the feels.” If you are ready to have a support point on your team, to help to manage overcoming emotions, I am your person. So often I hear clients say, “I think I'll feel better when/if (fill in the blank a likely false end point).” Only to find out the when and if that idealized change happens, we still feel stuck. I want to work with you to discover ways that work for you to manage these issues. My hope is you'll feel more like yourself again!

As a trained EMDR therapist, my focus is to help you find relief from many types of psychological distress that impact your daily living. EMDR (Eye Movement Desensitization and Reprocessing) is a form of psychotherapy that has been empirically tested and proven effective on a variety of psychological issues and all ages. We will meet in a safe, warm, and secure environment to discuss your concerns, develop an individualized care plan designed to meet those concerns, and begin treatment focused on targeting the most important issues. You are supported through the entire process and given tools to assist yourself outside of therapy.