Therapists in Saint Louis, MO

Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current mental state, job, relationship? I'm here to help for any depression or anxiety resulting from life stressors. Changes can happen due to decisions, goals, or unforeseen events. Sometimes they are rapid but sometimes they build on each other to slowly impact our lives. No matter the changes, positive or negative, we can have a hard time adjusting to them. If any of this sounds like your experience, I would love to work with you.

I specialize in the cognitive-behavioral treatment of anxiety and anxiety-related disorders, depression, trauma, combat trauma, PTSD, and life-cycle challenges like divorce and job/career change. Ideally, patients are interested in a direct, focused, and assertive approach to therapy and are willing to put in the time and effort between sessions to achieve their goals. I believe the goal in therapy must be to resolve the problem, not cope with it. If you've been frustrated by just talking and not doing, I may be able to help you make the changes you're wanting. I prefer to think of my work as psychological rehab rather than therapy.

If you've been looking for a sign to do some self-discovery and personal growth work- look no more! I'm Sarah Z and I'm glad you're here :). Working through anxiety, depression, trauma, relationship difficulties, grief or life transitions are so multifaceted in their needs to do solo sometimes. Talking these things through with someone you connect with can help you in more ways than you can imagine (trust me!). My overall goal as a therapist is to enhance my client's (you) overall wellbeing where they have a more fulfilling life, that is in alignment with their values and needs.

In Psychotherapy, it is the relationship between the patient and the therapist that allows for the patient to search for understanding into the nature of their difficulties. It is within the safety, confidentiality and understanding acceptance that the patient is encouraged to reveal intimate parts of themselves that allow the therapist to identify characteristic problems and patterns of behavior. Seemingly unexplainable behavior, thought patterns and symptoms turn out to have identifiable meanings beyond the awareness of the patient. Psychodynamic psychotherapy is aimed at personality changing goals and symptom relieving efforts. The patient is always in control of the therapeutic process.

My counseling style is warm, interactive, and empathetic. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. We will work together as a team to tailor sessions to meet your needs. My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Domestic violence, women’s issues, and trauma are my specialties. Populations I specialize with are First Responders, Active-Duty Military, Reserves, Military Spouses,

Congratulations on taking a positive step toward a healthier and happier life! My name is Tricia Merlo-Follmer. I am a mental health therapist who practices in the South County area. I work with many people who experience issues such as: Anxiety Disorders, Depression, Grief/Loss, Trauma and relationship issues. I offer various treatment modalities including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). If you need to take control of your life and your emotions, please call for an appointment. I have helped many people gain a sense of confidence and self-worth.

Through out the journey of life we are faced with obstacles and challenges. We might find ourselves struggling with broken or dysfunctional relationships, childhood trauma, illness or the death of a loved one. There might be times in our life in which we feel anxious, depressed even hopeless and we don't know where to turn. I am passionate about helping people find the inner peace and fulfillment we all seek by assisting you in acquiring tools for self-growth, for reducing anxiety and depression and for improved relationships. The process can be extremely rewarding and life changing!

I am accepting new clients in-person & on telehealth! Asking for help is not easy and it takes courage to recognize you want to change something. From navigating a Life Transition, experiencing PTSD from a Traumatic Event, struggling with your Self-Esteem, dealing with Career Challenges, battling ADHD, or just feeling the Overwhelm of everyday life... you are not alone! What you are experiencing is very real and seeking help shows bravery and strength. I believe that with the right support and approach, healing and lasting change are possible and within reach. I am here to support and walk alongside you as we navigate this together.

What to do with a difficult child, or with a teen whose behaviors pose real problems. How to keep a job, change one, or stay in school. What to do when identity is unclear, hope is lost, or in a crisis of faith. How to see with a partner a way of love and care. How to act in wisdom. When in need of relief from anxieties or pressures feeling too much to bear, one takes a brave and important step reaching out for qualified help. Working with a mental health professional, one can find integrity and meaning in the midst of pain. One can find healing and hopefulness for facing challenges. One can better understand their life.

Welcome! Current availability: some day time and evening slots available (may be every other week). I am currently a provisionally licensed counselor in the state of Missouri, meaning I work under the supervision of a fully licensed clinician. I believe in providing a judgement free, safe environment for anyone who comes through my door. I believe anyone (including you!) is capable of healing and reaching their full potential, however, past life experiences and events can greatly affect this journey and I am here to assist you in processing these experiences and guide you through self-exploration.

Welcome to Ellie Mental Health in South County. I have experience working with the LGBTQIA+ individuals, post traumatic stress disorders, anxiety disorders, depressive disorders, ADHD, self harm behaviors, suicidal ideation and attempts, schizophrenia, schizoaffective, boarderline personality disorder, and substance use disorders. I provide a safe space for individuals in the therapeutic setting.

As a trained EMDR therapist, my focus is to help you find relief from many types of psychological distress that impact your daily living. EMDR (Eye Movement Desensitization and Reprocessing) is a form of psychotherapy that has been empirically tested and proven effective on a variety of psychological issues and all ages. We will meet in a safe, warm, and secure environment to discuss your concerns, develop an individualized care plan designed to meet those concerns, and begin treatment focused on targeting the most important issues. You are supported through the entire process and given tools to assist yourself outside of therapy.

We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.

Looking for a therapist to help you get from where you are to the better life you seek can be overwhelming and confusing. I believe YOU are the expert on your life, and when you choose to work with me I respect and listen to you. I have had training in powerful, up-to-date approaches that bring about fast and effective relief for many problems, but nothing is more important than learning from you and working with you to make things better.

I practice with the utmost respect for my clients and their process of healing and growth, and maintain a supportive, encouraging and safe atmosphere.I believe in balancing the mind and body to assist in stress relief and healing. Clients receive a self soothe kit when they begin working with me.I have been practicing EMDR (Eye Movement Desensitizing and Reprocessing ) since 1993 and am an EMDR Consultant and Certified EMDR therapist. EMDR is invaluable in treating the trauma that accompanies, illness, grief, pain and loss, as well as helping clients find their inner resources and reconnect to themselves.

I seek to do whatever possible to help you feel safe in counseling. The relationship between you and I needs to be one that feels warm, inviting, non-judgmental, and encouraging. From the safety of this relationship, you can then feel supported enough to grieve what has been lost and push to fight for the things that have been taken from your life.

Life can be challenging. Sometimes we could use someone to help us navigate the challenges and obstacles that come our way. Whether you're struggling with stress, overwhelm, grief, anxiety, depression, relationships, parenting, school, decisions, navigating transitions, or feeling "stuck" in life, there is hope. Things can be different than they are right now. I help individuals develop effective ways to cope with life's challenges to make the changes they desire.

Hello! Welcome to my Psychology Today profile. I’m so glad you’re here. Taking steps to care for your mental health can seem like a daunting task. My aim is to offer you a safe, compassionate, and non-judgmental space where you can freely explore and work toward the goals that hold significance for you. My focus is on domestic violence and trauma, and I provide therapy to individuals aged 20 and above. I am trained in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), and I incorporate Cognitive Behavioral Therapy (CBT) and mindfulness practice into my work.