Therapists in Saint Louis, MO

Hi, my name is Perry, and my approach to therapy involves helping clients to: gain new perspectives, relate differently to their identified problems, and discover more in their stories. I encourage my clients to challenge, explore and reimagine the narratives that they have formed or were formed about themselves. I apply several counseling techniques to therapy like Acceptance and Commitment Therapy and more. Ultimately, I aim to provide support and practical feedback to my clients as they embark on the path towards self-love, gratitude, belonging, and healing.

When the challenges of life and relationship present you with complex dilemmas and create painful or uncomfortable symptoms, therapy offers an opportunity for healing and long-lasting psychological change. The power of therapy is in the way it expands your choice in behaviors or ways of seeing others, yourself and your life circumstances. Through a compassionate journey of self-exploration I will help you work toward a fuller understanding of yourself which will lead to greater choice in how you live, love, work and play. It is a privilege to join you on your journey of self-discovery and healing.

People seek therapy for variety of reasons, ranging from difficulties with a specific life event or a general pursuit for greater purpose and connectedness. Psychotherapy offers an arena for self exploration unlike any other and can prove to be a profoundly moving experience. I work with individuals affected by trauma, difficulties in relationships, depression/post-partum depression, infertility, adoption, parenting, struggles in cultural adaptation and immigration, identity, self-esteem, sexuality, etc. Often I find that the most meaningful change comes from those who are open and willing to engage in the journey. The change you seek comes from you and will be our guiding force.

Dr. Debra Zand, founder and co-owner of Midwest Psychological Services LLC, is a clinical psychologist with 20+ years of experience working with children and their families. She has particular expertise in conducting comprehensive psychological testing, as well as individual and family therapies. Dr. Zand uses an integrative, playful approach to conducting therapy She routinely see families to address: adoption issues, attachment, developmental trauma, anxiety, depression, parent-child relationship struggles, self-regulation difficulties, communication struggles, divorce, and remarriage.

My name is Audra Bell and I am a Psychotherapist certified as a Licensed Clinical Social Worker (LCSW). I work with clients throughout Missouri via telehealth. I work with adults experiencing anxiety, depression, or other life stressors using Cognitive Behavioral Therapy (CBT) and Family Systems Theory. I find it most helpful to start where the client feels comfortable and work right away towards helping clients find progress and relief quickly.

With over 30 years in practice I have experience working with people of all ages with a range of concerns. People come to me to learn more about themselves and the source of their symptoms. It is through better understanding that we are able to heal and grow. My work with children/adolescents includes those dealing anxiety, adoption issues, depression, family issues, and behavioral problems. My work with adults includes those challenged with anxiety, depression, loss/grief, and relationship issues, and chronic medical conditions.

I work with adolescents, adults, and seniors. In home, in school services are available. Clients are encouraged to have specific goals in order to have a personalized treatment plan. I also like to incorporate relaxation exercise.

I am extremely passionate about helping those in need and feel it is an honor to be a part of someone's journey through therapy. I truly enjoy supporting others in finding and becoming the very best version of themselves. I think it is important that my clients feel heard and understood and I strive to create a therapeutic environment where my clients can feel safe to be their authentic selves. I have spent the majority of my career working with children, youth, adults, and families in various capacities. I have a strong background in trauma, family dynamics, child development, foster care, adoption, and mental health of all ages.

I work with people from all walks of life...different cultural identities, ages, backgrounds and things they want to talk about. Some clients aren't sure of what's wrong and just need to explore. That's great! Others know exactly what's wrong, but just aren't sure what to do about it. And some of us know what we need to do, we just need the help to take those steps. We all enter this process at different places. There's no wrong place to be.

We know how hard it is to ask for help. It is easy to become overwhelmed by struggles. Life can seem unmanageable. Lutheran Family & Children's Services of Missouri (LFCS) can help you find hope and discover solutions. LFCS provides outpatient therapy throughout the state in one of our convenient locations and provides telehealth through a virtual platform. LFCS has offices in: St. Louis (Olivette), St. Peters, Union, Columbia, Cape Girardeau, and satellite offices throughout the Greater St. Louis Region. Coming soon in Kansas City, Springfield, and Joplin!

Hi, my name is Claycie and I am a Licensed Clinical Social Worker. I'm glad you are here! I believe therapy should be a truly collaborative experience as we work together on approaches that may work best for you. I value feedback and open communication about what would be most helpful as you begin the healing process. I work with adults dealing with adoption issues, trauma, grief and loss, and religious trauma, utilizing elements of CBT, ACT, EMDR, IFS, and mindfulness. Difficult life experiences can disconnect us from ourselves, and I aim to help clients start trusting that they are fully capable of healing.

When working with individuals, I aim to help them through a collaborative process to understand the underlying issues that are causing them to not live up to their potential. The model which I employ assumes that many of our struggles are connected to conflicts within us of which we are not completely aware. I feel that therapy is most effective when the entire person's personality and history are considered instead of just focusing on current problematic behaviors. My work focuses on recognizing long standing relationship patterns that are troublesome as well as developing a more emotionally stable and adaptive personality.

Each of us has a long list of personal strengths within our “SELF”, but too often they go unnoticed due to the overwhelm of life in general. Life is full of experiences that hold a lasting effect on us and deter us from moving forward. I work with you to identify, and utilize these strengths by processing through the barriers of past trauma, stress and anxiety, and the heaviness of a lack of self-worth. I work with any individual no matter their identity, but being someone who has personal life experiences with addiction, who identifies as LGBTQ and is an adoptive parent, I have developed a special interest in these individuals.

I am a licensed professional counselor (LPC) and a Registered Play Therapist (RPT-S) with over 10 years’ experience working with families. As a Registered Play Therapist, I use non-directive play therapy to allow children to experience control and increase their ability to make their own healthy decisions.

Hello, I'm Ameerah specializing in providing therapeutic services to children, adolescents, and adults. I have been providing therapy to clients for over 15 years utilizing a variety of therapies including an eclectic approach to therapy, trauma- focused cognitive behavioral therapy, solution focused therapy, and dialectical behavior therapy in helping my clients to reach their goals.

I believe that we were all created to be in community with one another. Many things, such as stress, trauma, or loss can disrupt our ability to do so. I am passionate about helping individuals and families learn healthier ways of relating by promoting safety and attachment within relationships. I believe you, the caregiver, are the best resource for your child. I hope to see your family flourish and find a way to rely on one another through life's difficulties.

I work with adults, adolescents, and children. Often, as adults, we find ourselves stuck. You keep trying, yet things aren’t getting better. Usually, this means you have developed a self-limiting belief. Let’s talk. Together we can identify the root of the issue, develop new core beliefs, and create a plan to develop a more fulfilling life. Children and adolescents need a safe space and a person that accepts them for who they truly are, so they can express themselves openly. I focus on helping them see their true worth to enhance their growth and development, while teaching them skills to express emotions and cope with stressors.

Life can be beautiful, but let’s be honest, it can also be stressful! From our very first session, you can expect to feel safe, validated, and at ease. I use humor and a strengths-based approach to create a space where we can be our authentic selves. My style is integrative, trauma-informed, and I tailor our work to meet your individual needs, goals, and interest. I incorporate art, play, reading, mindfulness, inner child, and parts work into our sessions. I can also communicate and collaborate with you or your child’s other providers (school counselors, teachers, physicians, etc.) to ensure a holistic and coordinated approach.

Erica is a seasoned, compassionate therapist - dedicated to empowering individuals on their journey towards mental and emotional well-being. With a wealth of experience and a commitment to excellence, Erica has become a trusted guide for those seeking support and transformation in their lives. Erica has a diverse background, having worked with individuals facing a spectrum of mental health issues such as anxiety, depression, trauma, and relationship difficulties. Her holistic approach to therapy integrates evidence-based practices with personalized strategies, tailoring each session to meet the unique needs and goals of her client.