Therapists in Ashland, MO

I live in Missouri but only work with clients in Washington State due to being licensed there. A therapy session with me is more of a conversation and a collaborative effort between myself and the client. Each person is the expert of their own life and has the ability to recognize tools that may help improve their situation. In therapy, you will receive support and assistance in gaining insight into the issues you are facing. Whether it’s ongoing issues or a recent event; together we'll work to achieve your goals.

Love heals. Addressing the source of the debilitating emotions of shame/guilt, trauma, fears, loss etc. the healing power inherent in all is unleashed. I believe in helping others help themselves. I believe we have healing powers within that are stimulated when one begins to recognize them. The journey to self healing begins with self love. We all have the power to be happy and successful. I will meet you where you are- let the healing journey begin!In home therapy available!

I seriously enjoy working toward that day when you can say to me, "I really think I'm doing BETTER!" So, I look forward to walking alongside you toward significant growth in your life and relationships. Often that means working through the anxieties, thoughts and traumas that have been part of your current and past struggles. As well, it can mean focusing on a STRATEGY for "what's the next right step". I believe you can borrow from my HOPE, borrow from my INSIGHT and borrow from my EXPERIENCE as we create your own plan to make "better" days.

Asking for help can be frightening but please do not let fear keep you from taking a step toward growth and healing. I view the first session as a chance for you to assess me as well as me to assess your situation: I beieve there has to be a good fit for effective therapy. With this beginning, I then work with you to address your presenting problem. I can help you find ways to move beyond old hurts, find freedom from anxiety and depression, develop relationship and parenting skills, work through sexual concerns, and cope with stress.

Our lives can be filled with so many obstacles and challenges on a daily basis. Whether these challenges are personal, family, work or peers, we sometimes need to get additional perspectives and clarity on some of life's most pressing issues. I view therapy as a way for clients to seek personal growth and find helpful solutions moving forward. I use humor, compassion and unconditional support to help individuals, couples and families work through a variety of presenting issues. My goal is to help clients resolve the main problem in therapy and help them gain additional strengths and insights in their lives.

We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.

Are you feeling overwhelmed, frustrated or sad? I understand how tough that can be. After a 23-year marketing career, I made a mid-life career change; deciding what I really felt called to do was helping people with their most significant life challenges. I am ready to assist individuals, couples or families with issues including: stress, anxiety, depression, trauma, abuse and relationship challenges. I am particularly interested in helping people through life transition challenges including: divorce, marriage, job loss, death of a loved one, chronic illness, or challenges related to aging.

What to do with a difficult child, or with a teen whose behaviors pose real problems. How to keep a job, change one, or stay in school. What to do when identity is unclear, hope is lost, or in a crisis of faith. How to see with a partner a way of love and care. How to act in wisdom. When in need of relief from anxieties or pressures feeling too much to bear, one takes a brave and important step reaching out for qualified help. Working with a mental health professional, one can find integrity and meaning in the midst of pain. One can find healing and hopefulness for facing challenges. One can better understand their life.

In my ten years as a counselor, it's been my privilege to care for men, teens, and couples wrestling with depression, stress, and anxiety; addiction (drugs and alcohol; gambling; sexual...); the grief involved with divorce; the struggles associated with life's transitions; difficulties in school and relationships; and family conflict. My hope is that the men and women I talk to would be able to experience intimacy in their relationships, fullness of life, and find success in their daily lives.

I specialize in the cognitive-behavioral treatment of anxiety and anxiety-related disorders, depression, trauma, combat trauma, PTSD, and life-cycle challenges like divorce and job/career change. Ideally, patients are interested in a direct, focused, and assertive approach to therapy and are willing to put in the time and effort between sessions to achieve their goals. I believe the goal in therapy must be to resolve the problem, not cope with it. If you've been frustrated by just talking and not doing, I may be able to help you make the changes you're wanting. I prefer to think of my work as psychological rehab rather than therapy.

The ideal client who desire to be equipped and enabled to handle their issues independently. The client has the ability to solve their life's puzzle. My role is to assist the client to anchor the KEY piece(s) and help to develop their own coping skills . I have been helping people all of my life as a teacher, school counselor, and licensed professional counselor and hypnotherapist . Working with individuals, couples and families are areas in which I excel. Many practicing counselors do not blend traditional counseling practices with hypnotherapy. Using both approaches allows the client's mind to be "totally engaged."

Are you exhausted? Are you trying to decide between calling me or calling a divorce lawyer? You desperately want things to get better, but it seems like no matter what you do relief seems impossible because the goal posts keep moving. Not only do I hear you, but as a nineteen year husband, I know the ups, downs, and hopelessly dark places marriage can leave us in. I've never met anyone who wants a divorce. What they want is for life to get easier and the pain to stop.

If you feel overcome by depression, anxiety or grief or if there has been a great change or the absence of meaning in your life, I can assist you. I have experience with all of these things and know that there is a path out of that place and into a place of peace and happiness. I can show you this path.

Change is powerful. We all have the capacity to change, however many times people are overwhelmed by the unknown. I believe that you have the resources and problem-solving skills to affect change. Through the use of collaborative questioning I can aid in discovering solutions to your concerns. I believe change is always occurring and relatively small changes can lead to large changes. My systems base approach encourages positive thinking, for example what is working in your life, to establish therapeutic goals based on issues that are important.

My hope is to be a first step in overcoming feelings of isolation and loneliness. If your world has been turned upside-down, either from the loss of a loved one or life's hardships, let's connect. Learning how to trust and practice new life skills are foundational in moving forward in relationships.

Are you feeling stuck? Has something happened that has left you feeling empty and exhausted? Do you feel like you're trapped in a cyclone of negative thoughts and fear? Do you feel like you can't just will yourself to "snap out of it?" Are you struggling to find meaning in your life? If you're feeling lost or defeated and you're having difficulty engaging with your own life, I'd like to to assist you in moving toward something meaningful. You can get unstuck and live the way you desire, and you don't have to try to get there alone.