Matt Gildehaus

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect (636) 352-0307

Photo of Matt Gildehaus, Licensed Professional Counselor, MA, LPC

Available both in-person and online

20 East Fifth Street Washington, MO 63090

My website

Are you feeling overwhelmed, frustrated or sad? I understand how tough that can be. After a 23-year marketing career, I made a mid-life career change; deciding what I really felt called to do was helping people with their most significant life challenges. I am ready to assist individuals, couples or families with issues including: stress, anxiety, depression, trauma, abuse and relationship challenges. I am particularly interested in helping people through life transition challenges including: divorce, marriage, job loss, death of a loved one, chronic illness, or challenges related to aging.

My orientation is integrative, contingent on what I believe each client will respond to, but naturally leaning toward cognitive behavioral, narrative or solution-focused interventions. I want everyone to be able to get the help they need so my fees are based on what each client can afford. Clients can choose between in office, online video or phone sessions.

Today you are one step closer to a new you where you feel empowered because you're starting on a positive path toward growth and well-being. I believe everyone can experience joy-filled lives. Discover what you truly want, and devise a plan to get there. Contact me today.

Call or Email Matt Gildehaus now for a free 15 minute consultation - (636) 352-0307

My Practice at a Glance

Available both in-person and online

Life Delta Counseling

20 East Fifth Street

Washington, MO 63090 map

(636) 352-0307

My website

I am working with clients both in office and through phone or video (HIPPA compliant, encrypted platform).

I specialize in Relationship Issues, Anxiety and Depression

$155 Per Session

I see individuals, couples and groups

I really like working with clients to help them enjoy life more. I try to balance showing empathy while challenging them to make changes.

Let's Connect (636) 352-0307

My Practice at a Glance

Available both in-person and online

Life Delta Counseling

20 East Fifth Street

Washington, MO 63090 map

(636) 352-0307

My website

I am working with clients both in office and through phone or video (HIPPA compliant, encrypted platform).

I specialize in Relationship Issues, Anxiety and Depression

$155 Per Session

I see individuals, couples and groups

I really like working with clients to help them enjoy life more. I try to balance showing empathy while challenging them to make changes.

Finances

Fees

Individual Sessions $155
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

"

Health insurance is very complicated (especially mental health coverage). Insurance companies typically require mental health professionals to "label" clients with a diagnosis, I don't like this model and don't believe the insurance companies are doing a good job keeping client information private.

Matt Gildehaus

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (636) 352-0307

"

Health insurance is very complicated (especially mental health coverage). Insurance companies typically require mental health professionals to "label" clients with a diagnosis, I don't like this model and don't believe the insurance companies are doing a good job keeping client information private.

Matt Gildehaus

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (636) 352-0307

Qualifications

Verified by Psychology Today Licensed by State of Missouri / 2013030417 Matt Gildehaus

Education and Years In Practice

In Practice for 13 years

Attended Lindenwood University, MA in Counseling, Graduated 2012

Additional Credentials

Degree/Diploma from Truman State University BS in Business Administration (Marketing) / 1987

"

I continue to learn through continuing education workshops including ones related to: anxiety, trauma, and pain; cognitive behavioral therapy, mindfulness meditation, and dialectic behavior therapy. I have been helping folks in Missouri for over 11 years and learn so much from my clients.

Matt Gildehaus

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (636) 352-0307

"

I continue to learn through continuing education workshops including ones related to: anxiety, trauma, and pain; cognitive behavioral therapy, mindfulness meditation, and dialectic behavior therapy. I have been helping folks in Missouri for over 11 years and learn so much from my clients.

Matt Gildehaus

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (636) 352-0307

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Depression

Expertise

achieving self-actualization
ADHD
Alcohol Use
Anger Management
Bipolar Disorder
Career Counseling
Chronic Illness
Codependency
Dementia
Divorce
Geriatric and Seniors
Grief
Infidelity
Life Coaching
Marital and Premarital
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Self Esteem
Sleep or Insomnia
Trauma and PTSD
Veterans

"

I work with clients who are going through a challenging period in their life. Often it is emotional regulation challenges (like anxiety or depression) or relationship struggles. I find previous traumas are the source of many peoples issues and after addressing symptoms by teaching skills, I often end up helping folks work through their traumatic experiences with research-proven techniques.

Matt Gildehaus

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (636) 352-0307

"

I work with clients who are going through a challenging period in their life. Often it is emotional regulation challenges (like anxiety or depression) or relationship struggles. I find previous traumas are the source of many peoples issues and after addressing symptoms by teaching skills, I often end up helping folks work through their traumatic experiences with research-proven techniques.

Matt Gildehaus

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (636) 352-0307

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Energy Psychology
Existential
Family / Marital
Family Systems
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Solution Focused Brief (SFBT)
Trauma Focused

"

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges.. By applying complementary counseling approaches and techniques, we will unearth long-standing behaviors or negative thought patterns that may be keeping you from living a better life.

Matt Gildehaus

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (636) 352-0307

"

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges.. By applying complementary counseling approaches and techniques, we will unearth long-standing behaviors or negative thought patterns that may be keeping you from living a better life.

Matt Gildehaus

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (636) 352-0307

Matt Gildehaus

Licensed Professional Counselor, MA, LPC

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Payment Methods

Qualifications

Education and Years In Practice

Additional Credentials

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Religion

Age

Participants

Religion

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips