Therapists in Mendota Heights, MN

If you are reading this, its an important step you just took towards your own healing journey. At Life and Light Healing and Wellness we lovingly attend to you, to all that makes you...you, to co-create a healing space. Whether it's the dark clouds of depression, the tentacles of anxiety, or the storm of PTSD, our clinicians are equipped with the tools and skills to support you through your journey to healing.

Do you feel stuck and unsure how to move forward? We all have the ability to change our situations or the way we handle them, we just need a little hope. I love coming alongside people who are struggling and helping them to see the light at the end of the tunnel. From coloring and play therapy to exploring the past, challenging beliefs, or sitting with you in your pain--I have a passion for hurting people. I'd love to walk with you through shame and conflict in your life and help you find meaning and hope.

Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.

I am a Licensed Professional Clinical Counselor with extensive experience working with couples, families, adolescents and individuals. I have expertise working with family conflict, DUI related issues, sexuality, sexual behavior problems, addictions, and crisis intervention. Other areas of interest and experience include family conflict, divorce, depression, anxiety, developmental disabilities and parenting issues.

We believe that we all have the capability to survive through difficult times and unwanted emotions. We also believe that we are all worthwhile and valuable individuals that have something valuable to offer others. However, sometimes the world and people around us can seem discouraging and shame-based. One of our goals is to model self-worth and provide our clients with constant encouragement until they are able to see themselves as a worthwhile person that is capable of also encouraging others. Visit us at www.CounselingKidsandAdults.com

At Summit Guidance Center we specialize in working with people who suffer with depression, stress, anxiety, and trauma. Empathetic understanding and action-oriented skills training underscores our treatment philosophy. We utilize a client centered approach with cognitive, behavioral, and mindfulness based strategies to strengthen clients' adaptive response to difficult emotions and events.

Congratulations on getting this far on your journey. I am going to entertain the idea that you are interested in changing aspects of yourself or your life so that you can move towards a personal goal, life satisfaction or general happiness. You have a child or teen you are worried about. We will work as a team and not keep anyone in therapy any longer than is necessary for the goal(s) to be realized. Please be advised that I expect challenging questions and hard work AND want you to want the same.

I've been a psychotherapist for over 40 years. What I have found is the most powerfull tool is the relationships I develop with my clients which are often deeply meaningful, based on understanding the depth of the person, often extending to the inclusion of spiritual experience. I am a fully trained marriage and family therapist, and I have graduated from the Minnesota Psychoanalytic Institute as a certified Psychoanalyst. The American Psychoanalytic Institute has awarded me the status of a Training and Supervising Analyst, the highest level of certification awarded. I want to help people find their own sense of truth.

Spring is here - it's time to take action. Aren't you tired of being miserable, depressed, sad, anxious, or just simply being unhappy with your life? Let this be your season to change and learn how to be happy and content and stop sabotaging your life. How about learning to do things differently so that you just don't keep creating the same dynamics. I am a down-to-earth, straight-forward psychologist. I am well versed in treating a wide variety of disorders and mental health issues and I am comfortable working with individuals from a variety of professions.

Is your relationship strained right now? Conflict? Lack of intimacy? Betrayal? Not sure if it can work? Or just wanting to make sure you have all the tools necessary to have a healthy relationship? We are a group of 30 therapists specializing in relationships and extensively trained in the science of love. We know from the research that healthy relationships can be learned, and so step-by-step, we are here to show you how to be relational. We use Feedback Informed Treatment to ensure that our therapy is progressing and we have the data to say with confidence that our therapy is effective. Learn to love better. Be better loved.

My partner Kristin Lindgren and I started New Path Counseling LLC to provide clinical social work services and educational assistance. I provide the clinical social work services focusing on work with adults, young adults, teens and others. I provide services based on a trauma informed approach and focus on adjustment disorder, depression, shame and guilt along with life transitions. I also provide Employee Assistance Program Services, Life Coaching and career counseling. You can also connect with me at: https://www.betterhelp.com/michael-arieta/

I focus on helping you build and maintain healthy relationships: personal, professional, romantic and sexual relationships. This includes individual counseling, couples counseling, and sex therapy. In individual counseling we can talk through trauma, negative thoughts, adjustments, questions of identity, happiness, or life goals. If you are having questions about intimacy, desire, shame, kink, sexual performance or desire, sex therapy may be right for you. You may be feeling a loss of connection, a wall of miscommunication and a mountain of unmet needs within your relationship and I will help you find that connection and joy.

Usually, the thing that brings us to therapy has us feeling stuck. We might feel paralyzed with indecision as parts of our internal selves compete with one another for attention. We might experience recurring conflict with people we care about. We might feel that our identity - our internal self-knowing - is somehow being prevented from fully expressing itself because of messages we receive from family or society. Most often, the reason we seek therapy is some combination of the above, and as a result of our “stuckness” we may feel sadness, despair, anxiety, anger, or an unnerving lack of feeling altogether.

Life can be difficult to navigate at times but you do not have to do it alone. In our work together I wont try to fix you, tell you what to do or assume what’s best for you. However, I will remind you that you aren't broken, give you room to access your own wisdom, support you in figuring out what to do, and collaborate with you on how to make the hard stuff easier to sit with. I believe that you are the expert on your own life and that it's my job to walk along side you and empower you to work with your own self knowledge during this process of growth and healing. I provide a safe, nonjudgmental space for this impactful work.

Some days can feel as though you have tried everything to overcome an issue, and nothing is working. It can feel as if you are barely able to hang on. I get it, and I can help. Whether it is an issue with someone in your life, something from your past, or self-defeating thoughts and behaviors, we will work together to find solutions. It is my mission to help you find the hope and strength needed to get on the other side of life’s adversities. I am a Doctor of Behavioral Health, a Licensed Independent Clinical Social Worker, a Licensed Alcohol and Drug Counselor, and a Certified Clinical Trauma Professional.

I have over 30 years of experience in social work, holistic psychotherapy, consulting, and education. As founder of the Center for Integrated Well-Being, I specialize in holistic psychotherapy, crafting interventions to meet your goals while honoring your strengths. I lead men’s groups, retreats, and training for mental health professionals, focusing on various cutting-edge and best practices. I'm a competent, caring and compassionate professional; a male Doula for transformation. Let's navigate blockages to transformation and embrace authentic living together.

Sick and tired of being sick and tired? Feeling like your life and relationships are stuck? I want you to know change is possible. Through our work together, we will discover the reasons you continue to struggle, and map out a path to personal recovery. My desire is to help you, your partner, and your family, grow closer, and experience the love, and intimacy that is available to you. The secret to happiness is inside of you, just waiting to be acknowledged. Let me help you embrace emotional freedom by giving you the tools for success in love and life!

Drew Horowitz has a vast range of experiences in working with addiction and mental health disorders. He has gained a wealth of knowledge through his own recovery, extensive training, and a master's level education from the Hazelden Graduate School. Drew has several years of professional experience in addiction services. He has worked extensively within a multitude of populations. After spending nearly 5 years with Hennepin County as a co-occurring mental health and substance abuse professional, Drew went into private practice where he treats individuals and families.