Positive Psychology Therapists in Crystal, MN
Vivian Korpo Ballah-Swaray
Psychologist, PsyD, LP
Verified Verified
Crystal, MN 55428
VEEMAH Integrated Wellness & Consulting Services, LLC is a private practice staffed with independent licensed clinical staff which includes a Licensed Psychologist (LP), a Licensed Alcohol and Drug Counselor (LADC), mental health practitioners, rehab workers, and other licensed professionals in the in the fields of psychology, social work, and addiction studies.
VEEMAH Integrated Wellness & Consulting Services, LLC is a private practice staffed with independent licensed clinical staff which includes a Licensed Psychologist (LP), a Licensed Alcohol and Drug Counselor (LADC), mental health practitioners, rehab workers, and other licensed professionals in the in the fields of psychology, social work, and addiction studies.
Julie S.
Pre-Licensed Professional, MA, AT
Verified Verified
Crystal, MN 55429
CASE LOAD CURRENTLY FULL Most clients come to me by word-of-mouth referrals, but I periodically take on new clients if they are a good fit. My client base is roughly 70% female-identifying and 30% male-identifying, and I respect each client's journey in an allied way. While I have a broad range of experience working with people across the lifespan, what I most enjoy is working with high-achieving adults in the first half of life. I view therapy as an opportunity to grow and evolve, while also mastering the ability to be fully present, whether you are looking for your calling, embodying your identity, or preparing for your next step.
CASE LOAD CURRENTLY FULL Most clients come to me by word-of-mouth referrals, but I periodically take on new clients if they are a good fit. My client base is roughly 70% female-identifying and 30% male-identifying, and I respect each client's journey in an allied way. While I have a broad range of experience working with people across the lifespan, what I most enjoy is working with high-achieving adults in the first half of life. I view therapy as an opportunity to grow and evolve, while also mastering the ability to be fully present, whether you are looking for your calling, embodying your identity, or preparing for your next step.
Michaela Arellano
Licensed Professional Clinical Counselor, MPS, LPCC, LADC
Verified Verified
3 Endorsed
Crystal, MN 55422
Waitlist for new clients
For many, going to therapy is a helpful component of their journey towards a healthier life. You may be considering therapy to overcome negative life experiences, change unhealthy thought patterns, work toward recovery from addiction, or to just feel healthier and happier. You may find yourself struggling with anxiety, depression, trauma, or relationships. I approach the therapeutic relationship as a collaborative effort wherein we can work together toward your goals. While growth is never easy, it is immensely rewarding!
For many, going to therapy is a helpful component of their journey towards a healthier life. You may be considering therapy to overcome negative life experiences, change unhealthy thought patterns, work toward recovery from addiction, or to just feel healthier and happier. You may find yourself struggling with anxiety, depression, trauma, or relationships. I approach the therapeutic relationship as a collaborative effort wherein we can work together toward your goals. While growth is never easy, it is immensely rewarding!
Laurie A. Moser
Marriage & Family Therapist, MA, LMFT
Verified Verified
Crystal, MN 55427
Not accepting new clients
I specialize in trauma and dealing small trauma to extreme trauma and everything in between. I work with LGBTQ+ clients who are depressed, anxious, traumatized, dealing with bullying, dealing with people who don't understand. I work with transgender individuals who are in any stage of their life. I work with parents. I am a supervisor who works with therapists who are pre-license and need to have supervision. I work with LAMFT's and LPCC's. I can do individual supervision, dyads and groups. I also work with pre-marital couples who want to do the "Prepare/Enrich" program.
I specialize in trauma and dealing small trauma to extreme trauma and everything in between. I work with LGBTQ+ clients who are depressed, anxious, traumatized, dealing with bullying, dealing with people who don't understand. I work with transgender individuals who are in any stage of their life. I work with parents. I am a supervisor who works with therapists who are pre-license and need to have supervision. I work with LAMFT's and LPCC's. I can do individual supervision, dyads and groups. I also work with pre-marital couples who want to do the "Prepare/Enrich" program.
More Therapists Nearby
Jack Sparks
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
New Hope, MN 55428
Waitlist for new clients
I work with clients ages 12 and up. I have special passions for treating folks struggling with disordered eating patterns, negative self talk, symptoms of post traumatic stress, self harm, and suicidal ideation: if you feel like life isn't worth living, I want to explore that with you. Instead of shutting it down, let's built a life you DO experience as worth living. As a transgender and autistic therapist I love to work with clients looking to explore and process gender, sexual orientation, and/or neurodivergence.
I work with clients ages 12 and up. I have special passions for treating folks struggling with disordered eating patterns, negative self talk, symptoms of post traumatic stress, self harm, and suicidal ideation: if you feel like life isn't worth living, I want to explore that with you. Instead of shutting it down, let's built a life you DO experience as worth living. As a transgender and autistic therapist I love to work with clients looking to explore and process gender, sexual orientation, and/or neurodivergence.
Life Skills Management Services, LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Minneapolis, MN 55428
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
Molly Berry
Counselor, MS, LPCC
Verified Verified
4 Endorsed
Minneapolis, MN 55428
I work with teens and adults. I believe therapy provides an opportunity to know one's strengths so we can develop strategies for a healthy view of self and relationships. I work with clients to come up with strategies that are specific to their needs. I use warmth, positivity, and sense of humor to help clients feel welcome and at ease.
I work with teens and adults. I believe therapy provides an opportunity to know one's strengths so we can develop strategies for a healthy view of self and relationships. I work with clients to come up with strategies that are specific to their needs. I use warmth, positivity, and sense of humor to help clients feel welcome and at ease.
Parasol Wellness Collaborative LLC
Counselor, LMFT, LPCC, LICSW
Verified Verified
1 Endorsed
Maple Grove, MN 55369
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
Jody L Friesen Grande
Clinical Social Work/Therapist, PhD, LICSW, BCD
Verified Verified
Plymouth, MN 55441
We are each on a personal journey, which is filled with challenges and opportunities ... seeking balance and harmony with our physical, mental, emotional and spiritual dimensions - the full integration of well-being. We often look for answers, but they do not come as quickly as we want. We become impatient, discouraged, frustrated, angry and stuck. Be patient with the process ... Today you are one step closer to a new you where you feel empowered as you walk a positive path towards growth, development and wellness.
We are each on a personal journey, which is filled with challenges and opportunities ... seeking balance and harmony with our physical, mental, emotional and spiritual dimensions - the full integration of well-being. We often look for answers, but they do not come as quickly as we want. We become impatient, discouraged, frustrated, angry and stuck. Be patient with the process ... Today you are one step closer to a new you where you feel empowered as you walk a positive path towards growth, development and wellness.
Jennifer Hollar
Counselor, MPS, LPCC, LADC
Verified Verified
Minneapolis, MN 55428
Current openings available! Do you ever find yourself irritated at little things, or the people close to you? Do you find yourself constantly worried, or discouraged by everyday life? Therapy can be a scary thing to consider, but my goal is to help you be the best version of yourself with a little support and encouragement! I use cognitive behavioral strategies mixed with brain & body education so my patients have a better understanding of how and why they may react to things in life that seem automatic and how they can take charge and re-direct these unhelpful reactions to feel more successful in life.
Current openings available! Do you ever find yourself irritated at little things, or the people close to you? Do you find yourself constantly worried, or discouraged by everyday life? Therapy can be a scary thing to consider, but my goal is to help you be the best version of yourself with a little support and encouragement! I use cognitive behavioral strategies mixed with brain & body education so my patients have a better understanding of how and why they may react to things in life that seem automatic and how they can take charge and re-direct these unhelpful reactions to feel more successful in life.
Nate Hurse
Clinical Social Work/Therapist, LICSW
Verified Verified
Golden Valley, MN 55422
I help mental health clients who are maintaining recovery from substance abuse as well as those dealing with the effects of trauma.
I help mental health clients who are maintaining recovery from substance abuse as well as those dealing with the effects of trauma.
Danielle Audette
Counselor, MA, LPCC, LADC
Verified Verified
Golden Valley, MN 55427 (Online Only)
Waitlist for new clients
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor. I enjoy working with adults who are 18 years or older. I have experience working with individuals who have alcohol and/or drug addition, those in recovery, trauma/PTSD, parts work/ego state/dissociation, anxiety, panic disorders, depression, grief and loss, and anger management. I am also trained in eye movement desensitization and reprocessing (EMDR). My belief is that everyone is the expert on themselves, and the power to heal is within. I aid people in finding their own path towards recovery from mental health and chemical health concerns.
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor. I enjoy working with adults who are 18 years or older. I have experience working with individuals who have alcohol and/or drug addition, those in recovery, trauma/PTSD, parts work/ego state/dissociation, anxiety, panic disorders, depression, grief and loss, and anger management. I am also trained in eye movement desensitization and reprocessing (EMDR). My belief is that everyone is the expert on themselves, and the power to heal is within. I aid people in finding their own path towards recovery from mental health and chemical health concerns.
Andrea Adams
Pre-Licensed Professional
Verified Verified
Maple Grove, MN 55369 (Online Only)
With over twenty years in Corporate Human Resources, I am gradually transitioning my career to become a Holistic Therapist, empowering others to live their best lives. I have a Bachelor’s in English Literature, a master’s Certificate in Holistic Health from St. Catherine’s University, finishing my master's in Clinic Mental Health Counseling at Adler University, my Yoga Teacher Training certification as well as training in recovery yoga, career coaching and a wealth of firsthand experiences that have led me to this career change.
With over twenty years in Corporate Human Resources, I am gradually transitioning my career to become a Holistic Therapist, empowering others to live their best lives. I have a Bachelor’s in English Literature, a master’s Certificate in Holistic Health from St. Catherine’s University, finishing my master's in Clinic Mental Health Counseling at Adler University, my Yoga Teacher Training certification as well as training in recovery yoga, career coaching and a wealth of firsthand experiences that have led me to this career change.
Sarah Gustafson-Dombeck
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Golden Valley, MN 55422
Waitlist for new clients
There is power in uncovering and looking more closely at what may be causing stress or strain in our current life. Working through these concerns with another can increase personal growth and foster well-being and resilience.
There is power in uncovering and looking more closely at what may be causing stress or strain in our current life. Working through these concerns with another can increase personal growth and foster well-being and resilience.
Jen Atherton
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Maple Grove, MN 55369 (Online Only)
Waitlist for new clients
As a therapist, my goal is to allow you to be who you are right now, using a lot of empathy (and well-meaning humor) as well as structure and direction, when necessary. My approach is one of curiosity about you and your ideal self and future. I am typically pretty direct in my approach, which people tend to really appreciate and enjoy! Working together, we will identify and collaborate on goals and how to move you towards them. I would be honored to assist you on your health and wellness journey. Check out my interview on MPR: https://www.mprnews.org/episode/2020/03/24/davis-tips-for-staying-resilient-during-the-covid19-pandemic
As a therapist, my goal is to allow you to be who you are right now, using a lot of empathy (and well-meaning humor) as well as structure and direction, when necessary. My approach is one of curiosity about you and your ideal self and future. I am typically pretty direct in my approach, which people tend to really appreciate and enjoy! Working together, we will identify and collaborate on goals and how to move you towards them. I would be honored to assist you on your health and wellness journey. Check out my interview on MPR: https://www.mprnews.org/episode/2020/03/24/davis-tips-for-staying-resilient-during-the-covid19-pandemic
Huda Badri
MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55428
Hi! My name is Huda and I am based in Minneapolis, MN. I offer both Telehealth and in-person services. I am passionate about working with teenagers and adults who are navigating growth and change in their lives. My goal is to provide a respectful, genuine, safe, and accepting space in order to establish a strong therapeutic relationship. I believe the client is the expert in their life’s story. I am honored and excited to partner together in order to create a space to slow down, explore, challenge, and move to a space of balance.
Hi! My name is Huda and I am based in Minneapolis, MN. I offer both Telehealth and in-person services. I am passionate about working with teenagers and adults who are navigating growth and change in their lives. My goal is to provide a respectful, genuine, safe, and accepting space in order to establish a strong therapeutic relationship. I believe the client is the expert in their life’s story. I am honored and excited to partner together in order to create a space to slow down, explore, challenge, and move to a space of balance.
Mindful Way Counseling, LLC
Verified Verified
4 Endorsed
Minneapolis, MN 55429 (Online Only)
Congratulations on taking this brave first step toward change. We’re here to help! We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on trauma, anxiety, depression, life change/stress or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome and affirm everyone from all walks of life including all ages, ethnicities, races, sexual orientations, & gender identities.
Congratulations on taking this brave first step toward change. We’re here to help! We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on trauma, anxiety, depression, life change/stress or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome and affirm everyone from all walks of life including all ages, ethnicities, races, sexual orientations, & gender identities.
Lisa Lovelace
Psychologist, PsyD, LP
Verified Verified
42 Endorsed
Minneapolis, MN 55422 (Online Only)
Accepting New Clients for kids/teens and adults! You're here because you've had enough. It's exhausting to feel so stressed, anxious or on edge every day. Maybe you've tried a therapist or two in the past and they just kinda let you talk about your problems without truly helping, so you feel as crappy as you did when you began. If you are ready to dive deeper into what's going on and get at the root of the issue so that you can finally get your life back to normal, we are ready to work with you! You need an expert to help you process out what's keeping you stuck in order to become your best self. Change is waiting for you. Welcome!
Accepting New Clients for kids/teens and adults! You're here because you've had enough. It's exhausting to feel so stressed, anxious or on edge every day. Maybe you've tried a therapist or two in the past and they just kinda let you talk about your problems without truly helping, so you feel as crappy as you did when you began. If you are ready to dive deeper into what's going on and get at the root of the issue so that you can finally get your life back to normal, we are ready to work with you! You need an expert to help you process out what's keeping you stuck in order to become your best self. Change is waiting for you. Welcome!
Kate Thompson
Counselor, MS, LPCC, LADC
Verified Verified
2 Endorsed
Maple Grove, MN 55369
Working with clients ages 18+, I operate from a heavily client centered and eclectic lens, preferring to meet clients where they’re at rather than using one specific modality of treatment. I have training in DBT, CBT, trauma work, substance use disorders, and beyond and experience treating adjustment disorders, anxiety, depression, trauma, and substance use disorders. My areas of professional focus include - life transitions - personal growth - career development - medical professional stress and burnout.
Working with clients ages 18+, I operate from a heavily client centered and eclectic lens, preferring to meet clients where they’re at rather than using one specific modality of treatment. I have training in DBT, CBT, trauma work, substance use disorders, and beyond and experience treating adjustment disorders, anxiety, depression, trauma, and substance use disorders. My areas of professional focus include - life transitions - personal growth - career development - medical professional stress and burnout.
Brooke Mollan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brooklyn Park, MN 55428
Life is full of challenges, and together we will create a plan to help you overcome yours. I believe therapy should be a collaborative experience, and by working together I will help you accomplish your goals on the journey towards the life you want. I work with individuals and couples who are experiencing any life difficulties. During our sessions we will create a therapeutic environment that is tailored to fit your needs and lifestyle. I am LGBTQ and Kink friendly.
Life is full of challenges, and together we will create a plan to help you overcome yours. I believe therapy should be a collaborative experience, and by working together I will help you accomplish your goals on the journey towards the life you want. I work with individuals and couples who are experiencing any life difficulties. During our sessions we will create a therapeutic environment that is tailored to fit your needs and lifestyle. I am LGBTQ and Kink friendly.
See more therapy options for Crystal
Nearby Positive Psychology Therapists Searches for Crystal
- Brooklyn Center
- Brooklyn Park
- Fridley
- Golden Valley
- Hopkins
- Maple Grove
- Minneapolis
- New Brighton
- New Hope
- Osseo
- Plymouth
- Saint Louis Park
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.