Jennifer Hollar

Counselor, MPS, LPCC, LADC

Verified by Psychology Today
Jennifer Hollar, MPS, LPCC, LADC, Counselor in Golden Valley
(763) 703-2505 Website

Jennifer Hollar

Counselor, MPS, LPCC, LADC


Location

Vanda Counseling
4969 Olson Memorial Hwy
Golden Valley, Minnesota 55422
(763) 703-2505

Nearby Areas

This location is easily accessible from:

Website

*Not accepting new patients- maternity leave Aug.- Nov.* Do you ever find yourself irritated at little things, or the people close to you? Do you find yourself constantly worried, or discouraged by every day life? Therapy can be a scary thing to consider, but my goal is to help you be the best version of yourself with a little support and encouragement! I use cognitive behavioral strategies mixed with brain & body education so my patients have a better understanding of how and why they may react to things in life that seem automatic and how they can take charge and re-direct these unhelpful reactions to feel more successful in life.

Not only am I a licensed therapist, I am a certified anger management and domestic violence specialist as well as a licensed alcohol and drug counselor. I have worked in residential, outpatient, and forensic settings with a variety of men and women with different backgrounds and goals.

Anger is a natural emotion that is unavoidable, so is sadness, and worry. During my sessions we will create a plan to deal with these unpleasant feelings and re-capture the strengths and skills you once had, and discover new ones!

Qualifications

  • Years in Practice: 6 Years
  • School: University of Minnesota- Twin Cities
  • Year Graduated: 2015
  • License and State: 01690 Minnesota

Additional Credentials

  • License No. and State: cc01690 License Professional Clinical Counselor
  • License No. and State: 303651 Licensed Alcohol & Drug Counselor

Jennifer Hollar's Groups

Domestic Violence

Domestic Violence group is an educational skills-based group for individuals who have been violent with their partners, family members, children's parents or roommates. Violent could mean that you have gotten physical with them, intimidated them, or became verbally aggressive with them. Often times people attend this group if they have been charged with domestic violence, but it could help those who struggle with anger in relationships. This group will help you learn to manage your emotions within your relationships!

More about this group

Anger Management

Anger Management group is an educational skills-based group for individuals who have difficulty expressing their anger in a way that is healthy and non-intimidating or violent. Or, those who find themselves feeling angry and irritated at even small occurrences in their life. This group will help you learn to manage your anger in a more effective way! ** Approved by Hennepin County Courts/Probation**

More about this group

Location

Vanda Counseling
4969 Olson Memorial Hwy
Golden Valley, Minnesota 55422
(763) 703-2505

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Dual Diagnosis
  • Emotional Disturbance
  • Thinking Disorders
Issues
  • Addiction
  • Anger Management
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Grief
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Abuse
  • Trauma and PTSD
Mental Health
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

Ethnicity: African-American
Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Existential
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Jul 2019
Jennifer Hollar, MPS, LPCC, LADC, Counselor in Golden Valley

Jennifer Hollar

Counselor, MPS, LPCC, LADC