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Mindful Way Counseling, LLC
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Mindful Way Counseling, LLC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Us
Let's Connect (612) 712-2722
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Available online only
Fridley, MN 55432
Congratulations on taking this brave first step toward change. We’re here to help! We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on trauma, anxiety, depression, life change/stress or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome and affirm everyone from all walks of life including all ages, ethnicities, races, sexual orientations, & gender identities.
We are passionate about honoring and celebrating every individual. All of our clinicians are trauma-informed, strengths-based, culturally responsive, and social justice oriented. We believe in the wisdom of our clients as whole, strong, and resilient and will work alongside you to support you. We respect all people as being worthy of dignity and happiness.
We will listen to your needs and truly collaborate with you. We have Clinicians who work with clients through the age span. Our Clinicians may offer: CBT, Mindfulness, Attachment-focused, EMDR, Brainspotting, Polyvagal, somatic, play therapy, and more. Register HERE or email us & someone will get back to you: mindfulwaycounseling.org/new-client-intakes
Take the first step to help. Call or Mindful Way Counseling, LLC now - (612) 712-2722

Practice at a Glance

Available online only

Fridley, MN 55432

(612) 712-2722
Website
We offer HIPAA Compliant Telehealth (Virtual/video) sessions.
I specialize in Anxiety, Trauma and PTSD and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (612) 712-2722
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC

Practice at a Glance

Available online only

Fridley, MN 55432

(612) 712-2722
Website
We offer HIPAA Compliant Telehealth (Virtual/video) sessions.
I specialize in Anxiety, Trauma and PTSD and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • Surest
  • Surest
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare Student Resources
  • UnitedHealthcare UHC | UBH
"
Most major insurance companies accepted, aside from medicare. Your insurance benefits provide a discount to our private rates.
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC
or call with questions - (612) 712-2722
"
Most major insurance companies accepted, aside from medicare. Your insurance benefits provide a discount to our private rates.
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC
or call with questions - (612) 712-2722

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 20032 Mindful Way Counseling
"
Our providers are trauma-informed, trained in either EMDR or Brainspotting and often have additional trauma trainings in addition to that.
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC
or call with questions - (612) 712-2722
"
Our providers are trauma-informed, trained in either EMDR or Brainspotting and often have additional trauma trainings in addition to that.
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC
or call with questions - (612) 712-2722

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Bisexual
  • Body Image
  • Body Positive
  • Coping Skills
  • Grief
  • Lesbian
  • LGBTQ plus Affirming
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC
Do these issues align with your needs? or (612) 712-2722
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC
Do these issues align with your needs? or (612) 712-2722


Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Black and African American

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Experiential Therapy
  • Feminist
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC
Ask about what different forms of therapy will be like. or (612) 712-2722
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC
Ask about what different forms of therapy will be like. or (612) 712-2722

Location

Primary Location

Fridley, MN 55432

(612) 712-2722
"
We offer HIPAA Compliant Telehealth (Virtual/video) sessions.
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC
Take the first step to help. Call now - (612) 712-2722
"
We offer HIPAA Compliant Telehealth (Virtual/video) sessions.
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC
Take the first step to help. Call now - (612) 712-2722