Therapists in Arlington, MN

I help with stress in interpersonal relationships, anxiety, depression, academic issues, grief, family conflict, identity, life transitions, self-esteem, and trauma. My person-centered, strengths-based approach to therapy draws on many models and theories to create a collaborative relationship that supports your specific goals.

I love working with clients that need a safe space to express their thoughts and feelings. The therapy session is a special place to say the things we want to say, the things we are scared to say, and the things we have never said before. Anxiety, depression, peer conflict, among many other challenges face us each day and I am open to listening and assisting you.

Jocelyn is a Licensed Marriage and Family Therapist and Board-Certified Art Therapist with 13 years of experience supporting clients through talk and art therapy. Her practice is focused on working with individuals who identify as neurodivergent and seek support exploring this as well as those seeking support with challenges like sensory processing differences, self-esteem, general anxiety, social anxiety, depression, and difficulty with social relationships. Jocelyn will support you in harnessing your creativity to feel more empowered, confident, to find more ease in life.

Do you fear no one will understand you? In situations longer than you should be? Struggling with the complexities of grief or major life transitions? I help adolescents, teens, and adults heal their self-worth wounds before their potential harmful coping skills manifest into lifelong struggles, and help folks rewrite their story once they understand that the only person that needs to understand them is themselves.

At LynLake Centers for WellBeing, we believe all people deserve to lead empowered, creative, authentic lives. We’re here for you, no matter where you’re at. We’re a large, diverse group of experienced psychotherapists, counselors, dietitians, psychiatric nurse practitioners, acupuncturists, neuro/psychological testing psychologists, yoga therapists, wellness coaches, trauma specialists, and more. We are united by our passion for helping to create a healthy, resilient, and fulfilled community. We offer both online and in-person services at over a dozen locations throughout the Twin Cities. We are accepting new clients of all ages!

Waitlist for new clients. I offer individual therapy to children, adolescents, families, and adults who are looking to ease symptoms of anxiety and depression, improve relationships and communication, or who simply wish to live a more mindful and connected life. My treatment approach is rooted in the desire to help clients find a deeper understanding of their emotions, patterns of thinking, and other mental processes from a client-centered, strength-based treatment perspective. My goal as a therapist is to encourage each of my clients to develop a deeper awareness to promote positive change in a supportive space.

Immediate openings available. Life can be hard and when it is, you may feel alone but you don't have to. Have you or your child felt anxious, overwhelmed, sad, hopeless, or angry? Have you wondered where all of these feelings come from? Do you or your child have trouble concentrating on one thing at a time? Do you ever wonder what is happening to your child? Or, do you just want to talk to someone who will listen? If you have answered yes to any of these questions: I can help you. I create a safe space to work through all of those feelings.

Does anxiety make you feel stuck? Do you feel like you are facing life’s challenges and struggles alone? I am here to assure there is hope and that therapy can open the space for you to unload all the burdens and allow you to process your experiences in a safe and caring environment. As a therapist working with individuals experiencing anxiety, depression, neurodiversity, Adhd, stress, trauma, and women’s issues, I am here to provide authentic and honest support while helping you navigate your struggles. Remember, you are capable of incredible things, and I am here to guide you towards the life you deserve.

Are you feeling anxious or need help getting through a difficult time in your life? Are you hoping to improve your overall mood and outlook on life? Have you been dealing with grief or loss? I hope to help you in any of these areas. I will walk side by side with you through your struggles and offer empathy and compassion. I have my own experience with a chronic illness and would like to support you through your journey of dealing with the challenges of a chronic illness. My work mainly focuses on children 7 years and older, adults and couples. I thoroughly enjoy getting to know my clients and hope to work with you in the future.

Hello and welcome! I'm Alex a clinical social worker and mental health rehabilitation provider since 2007. I'm a firm believer in balancing the books and my years of practice-based evidence to meet you where you're at. I would be a great therapist for you if you desire accountability, direct/assertive communication, constructive criticism of behavior/thought patterns. If you are a frequent late cancel/no show'er, fly by the seat of your pants, TLDR/didn't check texts/can't find it in my email or are uncomfortable using technology, this caveat will be Exhibit A when we discuss termination of services.

I help with anxiety, depression, acculturation, emerging adulthood, life transitions, relationships, stress management, and trauma. My approach to therapy is rooted in biopsychosocial philosophies that recognize the interconnected nature of emotions, physiology, and culture. By helping facilitate an understanding of the dynamic flow of energy, I help people access self-compassion and unburden parts of themselves that carry conflicting narratives. I use acceptance and commitment, internal family systems, and narrative therapies.

I work with clients who may be struggling with overwhelming emotions, difficulty maintaining healthy relationships, and are experiencing symptoms of anxiety and depression. I foster a place for clients to feel comfortable, safe and welcomed. Together we will uncover and address the root causes of your symptoms while collaboratively developing practical coping strategies and building resilience in the face of life's uncertainties.

Who's ready for a change? Looking for a proven way to feel better? If you are fed up with feeling miserable we can help you get the life you want and deserve. We are a collective of five licensed clinicians working with children, adults and adolescents struggling with attachment issues, PTSD, Anxiety, Depression, Borderline Personality Disorder, Eating Disorders, Phobias, OCD, couples therapy and Substance Abuse. We are committed to providing high quality evidence-based treatment. We look forward to talking with you more.

I'm Josh Olayiwola. Hi there. I'm excited to see you visit my page and take a significant step in your health. I am a Licensed Professional Clinical Counselor (LPCC), having worked in both clinical and school settings. Further, I'm pursuing CMPC through the Association for Applied Sports Psychology (AASP). Do you anxioutime? Perhaps you are depressed more often than not? Maybe you have trouble focusing. Or maybe you suffer from sports performance anxiety as a high school or collegiate athlete. You've come to the correct page! As you journey through the highs and lows of life, I'm excited to walk alongside you.

You're feeling tired, anxious, or hopeless. Life has become more than you can handle alone, I'm here for you. My approach to counseling is centered around the relationship between the therapist and the client. You are the expert on your life, and I'm happy to join with you as you navigate it. I bring empathy, honesty, and acceptance to my practice and believe every individual is capable of joy, peace, and change. I am a down-to-earth provider and address a wide range of concerns, including Anxiety, Depression, Autism Spectrum Disorder, family dynamics, academic challenges, stress, self-esteem, communication, and relationships.

The clients I serve deal with a variety of issues including depression, anxiety, high sensitivity, giftedness, creativity burnout, vocational issues, relationship issues, ADHD and executive functioning, Autism, identity issues, and spiritual issues They seek to find a sense of meaning, rest, joy, as their truest, most authentic selves, overcoming issues like codependency, sustained trauma, and emotional regulation. They long to live an integrated life and connect deeply with the people they love.

I believe that YOU are the best expert of you! I've taken my 18 years of experience and created a safe space for mental health therapy. I enjoy working with neurodivergent adults, the LGBTQ+ community, and folx with trauma. With a focus on PTSD, trauma, ASD, Anxiety and Mood Disorders my single-therapist practice provides personalized, compassionate care. Plus, I add a touch of fun and offer unique services like Reiki and EcoTherapy. Please reach out to me at my website or email me to schedule a Free 15 min consult.

I view the role of therapist as facilitator and partner with clients to create acceptance, change, symptom management, and to achieve goals for effective and satisfying lives.

Life is hard. That’s pretty clear. But it’s made all the more difficult for those who are autistic, carry trauma, or are within the LGBTQIA+ community. The difficulty is unique. Whether it’s having an invisible disability, not being able to trust others, or fighting for acceptance, the ability to navigate life can be challenging. There’s hope. And I can help. Together we will work through the stories you’ve been taught, the expectations you’ve had to meet, and the experiences that brought you further and further from yourself.