Therapists in 77005

Are you standing in the face of uncertainty in your life or career and confused as to how to move forward? Does performance paralysis settle in when considering a risk? Having lived through Hurricane Katrina, resulting in an abrupt relocation to St. Louis in 2008 (after forty years in Louisiana), I can relate to life being out of balance, starting over, and the need for grounding. After fourteen years in St. Louis, I've recently chosen to relocate to Houston to be near family and have expanded my virtual practice to several states. Life is about transition, investing in a balanced life, so that we can draw from each area as needed.

Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.

It may be time for considering a therapeutic relationship for improving your quality of life. This type of work may include developing insight and awareness about yourself, learning new and effective coping skills, strengthening the quality of your interpersonal relationships, creating new behavioral choices, and a myriad of other creative solutions.

Mental health therapy is a intimate collaboration in self-discovery, relationship preservation, mental health maintenance, and relief of suffering. It is my job to center you and meet you in your challenges (stress, anxiety, trauma, relationship issues, self criticalness, etc.). I provide support to individuals, partners, and families who are motivated towards greater understandings of their experiences in order to find peace and/or heal connections in their relationship with themselves and others.

Are you having difficulty sleeping? Are you feeling overwhelmed, irritable, or anxious? American's today are reporting more symptoms of distress than any other time since World War II. This emotional distress is effecting your physical well-being. By learning to pause your mind, you can develop empowering coping strategies to help you feel better, sleep better, work more productively and have happier relationships. My experience of over 30 years of traditional psychotherapy, combined with being a certified yoga instructor, and experience with meditation, and mindfulness; we can collaboratively develop multiple strategies to solve your problems and meet your goals.

***Teletherapy***Phone/Video Sessions and Messaging Plans Available*** I am currently accepting new clients across the state of Texas for teletherapy. As a therapist my goal is to join you on your journey, provide support, offer tools, and empower you to meet your goals. My style is non-judgmental and exploratory. I will be direct and honest with you, challenge you when necessary, and always strive to bring out your greatest potential.

It has never been more imperative that we take care of our mental health and wellness. There is so much to decompress from daily, that sometimes we find ourselves overwhelmed. Sometimes you want to find a therapist that will support you, and other times you may be looking for direction and challenge. During this time of the Pandemic and ongoing political and social unrest, consider caring for yourself, first. As you grow this work into consistent practice, you will find more gratitude and mindfulness even during difficult times. I look forward to serving you.

I believe self-awareness is the cornerstone of personal growth and emotional development. I have worked with adults, children, adolescents, teens, couples, and families to help create positive change through effective communication. I want to help you build a strong sense of self through positive communication and emotional sharing.

Hello! I’m Alex, a Licensed Clinical Social Worker (LCSW) with experience working with adults, emerging adults, and adolescents in individual, group, and family settings. I am a queer-identified, HAES aligned, neurodiversity affirming, and LGBTQIA+ affirming therapist. In our space, it is my goal to provide a warm, compassionate, and welcoming place where you can feel safe to share about whatever is coming up for you. I’m passionate about working with women, LGBTQIA+ adults and adolescents, neurodivergent individuals, and emerging adults.

Are you struggling to understand why you feel the way that you do? Do you sometimes feel that you have a dark cloud overhead? Is it difficult to identify life circumstances that are contributing to low mood or easy to identify, however, hard to manage? Do you experience anxiety or panic attacks that interfere with your quality of life? With changes in perspective and cognitive restructuring, as well as acceptance, you have the ability to create the happiness and stability that you desire in your life. Happiness and healing are not linear. The exploration of past trauma opens up doors to emotions that are waiting to be resolved

Are you a teen or young adult who overthinks, worries too much, has difficulty focusing because of stress, or fears you're falling behind? Do college, choosing a career path, managing relationships or life transitions feel overwhelming? The pressure to be attractive, fit in, feel understood, earn top grades, and get into the best schools are hard on teens. Choosing a career path, interviewing, living on your own or supporting yourself, or making big relationship decisions can feel scary as a young adult. You don’t have to go this alone. I provide individual counseling and couples counseling for adults, adolescents, and children.

Debbi specializes in guiding individuals and couples toward a more meaningful life. Her clients seek self-discovery and self-identity, and she incorporates life coaching to enhance authenticity in their relationships and address challenges. Debbi's approach is solutions-oriented, involving collaborative goal-setting and problem-solving. With a compassionate and modern approach, Debbi specializes in helping clients unearth their authentic selves, nurturing self-identity, fostering genuine connections, and bridging cognitive thinking with emotional intelligence.

I love working with women, parents, and educators juggling work-life demands, and adolescents/young-adults adjusting to adulthood. We each have a fundamental need for connection, autonomy, and belonging. Motivation and behavior are specific and variable. I listen, reflect, and ask questions. I translate the science of wellbeing into actionable practices to help clients connect their needs, values, and strengths with their actions and visions; to raise consciousness, cultivate emotional intelligence, explore limiting beliefs, master mindsets, build relational life skills, lean into their purposes; live, love, and lead with intention.

You have come this far. Sometimes we find ourselves feeling anxious, overwhelmed, and sad with the way we've been living life. I provide support for my clients who want transformation in their anxieties, relationships, traumas and personal life. We explore who we are and how relationships, conflicts or insecurities effect our well being. I utilize EMDR, DBT, and CBT modalities with my clients to work through challenges. I invite you to embrace courage and bravery to find solutions to your concerns. "When we are no longer able to change a situation, we are challenged to change ourselves” - Victor Frankl.

Life feels like a constant game of catch-up, leaving you feeling drained and overwhelmed. You're often running late, forgetting important things, and struggling to keep up with your to-do list. People may think you're doing okay because you hide how you feel, but inside, you feel like you're falling apart. You feel consumed by worry, anxiety, and your fear of messing up and failing. You long to feel normal and in control of your life. You want to wake up refreshed and enjoy your life. You need a break from the noise in your head and a chance to catch your breath. I get it, and I can help you find joy and balance in your life.

Having problems coping with life stressors? Overwhelmed? I provide a safe, supportive and non judgmental environment that allows you to process your feelings while learning coping skills during your difficult time. I want individuals to feel inner peace, happiness and hope at TRUE Serenity SC.

Are you someone who normally can handle a lot of stress ? Someone people look up to and often ask for help? But right now YOU are struggling? I specialize helping high-achieving, successful individuals who could benefit from someone THEY can turn to for support. I can teach you relaxation strategies, help you uncover the root cause, or directly apply techniques to repair attachments and relationships. I can help you reconnect with yourself, family, and friends. We all deserve help. Lets jump online on a call, Dr.Lisa

No two people are alike, so I draw from over 25 years of training and experience as a Clinical Psychologist to help my client's address the problems that brought them in to see me and have a better life. Typically, I rely upon cognitive, psychodynamic, interpersonal, family systems or behavioral approaches, but I utilize whatever works to help my clients get the core of their problems and resolve them. I work with adults, couples, young adults and adolescents, and I accept many insurance plans and private pay. When you're ready to change and have your life work call me.

I have been in practice for 30 years in the Houston area. My specialty is Educatonal Psychology, with a specialization in the assessment of children, adolescents and young adults. I have helped many students become aware of their ability and plan for their educational future.