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Photo of Sarah Hoffman, LCSW, Clinical Social Work/Therapist
Sarah Hoffman
Clinical Social Work/Therapist, LCSW
Photo of Sarah Hoffman, LCSW, Clinical Social Work/Therapist

Sarah Hoffman

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Houston, TX 77006
Let's Connect (832) 770-7762
Photo of Sarah Hoffman, LCSW, Clinical Social Work/Therapist
Life feels like a constant game of catch-up, leaving you feeling drained and overwhelmed. You're often running late, forgetting important things, and struggling to keep up with your to-do list. People may think you're doing okay because you hide how you feel, but inside, you feel like you're falling apart. You feel consumed by worry, anxiety, and your fear of messing up and failing. You long to feel normal and in control of your life. You want to wake up refreshed and enjoy your life. You need a break from the noise in your head and a chance to catch your breath. I get it, and I can help you find joy and balance in your life.
I help anxious people who are juggling too many things and struggling with the stress of daily life to take control of their lives. Together we will build the tools you need to clear the confusion and overwhelm, find your genuine smile, and learn to handle the challenges of your daily life with ease. I want to help you embrace a more fulfilling life.
If you're ready to stop feeling anxious and overwhelmed and start feeling better, contact me today for your free 15-minute consultation. My specialties include ADHD, neurodivergence, anxiety, stress, and overwhelm. Visit my website to find out how you can learn the tools to take control of your life and start feeling more confident and energized today.
Call or Sarah Hoffman now for a free 15 minute consultation - (832) 770-7762

My Practice at a Glance

Available online only

www.myaffirmingtherapy.com

Houston, TX 77006

(832) 770-7762

Houston, TX 77005

I specialize in Anxiety, Stress and ADHD 
$200 Per Session  
Individual one-on-one therapy 
Let's Connect (832) 770-7762
Photo of Sarah Hoffman, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

www.myaffirmingtherapy.com

Houston, TX 77006

(832) 770-7762

Houston, TX 77005

I specialize in Anxiety, Stress and ADHD 
$200 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
"
As an out-of-network provider, I can guide you through the process of out-of-network reimbursement from your insurance company.
Call or for a free 15 minute consultation now - (832) 770-7762
Photo of Sarah Hoffman, LCSW, Clinical Social Work/Therapist
Sarah Hoffman
Clinical Social Work/Therapist, LCSW
"
As an out-of-network provider, I can guide you through the process of out-of-network reimbursement from your insurance company.
Call or for a free 15 minute consultation now - (832) 770-7762
Photo of Sarah Hoffman, LCSW, Clinical Social Work/Therapist
Sarah Hoffman
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 60288 Sarah Hoffman
  • Attended University of Houston, GCSW, Master in Social Work , Graduated 2014
"
In addition to extensive experience working with adults and adolescents in private practice, I'm also a former school counselor and teacher.
Call or for a free 15 minute consultation now - (832) 770-7762
Photo of Sarah Hoffman, LCSW, Clinical Social Work/Therapist
Sarah Hoffman
Clinical Social Work/Therapist, LCSW
"
In addition to extensive experience working with adults and adolescents in private practice, I'm also a former school counselor and teacher.
Call or for a free 15 minute consultation now - (832) 770-7762
Photo of Sarah Hoffman, LCSW, Clinical Social Work/Therapist
Sarah Hoffman
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • ADHD

Expertise

  • Asperger's Syndrome
  • Autism
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Depression
  • Executive Functioning Skills
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Third Culture Kid
  • Transgender
"
My specialties include ADHD, neurodivergence, anxiety, stress, and overwhelm. I'm also committed to providing affirming support to those connected to the LGBTQIA community. Through our work together, you can change how you view yourself and shed the weight of your worries. When you better understand yourself and how your mind works, you can finally let go of the feeling you're not measuring up.
Call or for a free 15 minute consultation now - (832) 770-7762
Photo of Sarah Hoffman, LCSW, Clinical Social Work/Therapist
Sarah Hoffman
Clinical Social Work/Therapist, LCSW
"
My specialties include ADHD, neurodivergence, anxiety, stress, and overwhelm. I'm also committed to providing affirming support to those connected to the LGBTQIA community. Through our work together, you can change how you view yourself and shed the weight of your worries. When you better understand yourself and how your mind works, you can finally let go of the feeling you're not measuring up.
Call or for a free 15 minute consultation now - (832) 770-7762
Photo of Sarah Hoffman, LCSW, Clinical Social Work/Therapist
Sarah Hoffman
Clinical Social Work/Therapist, LCSW

Endorsement

Anxiety And Brainspotting Specialist: Krissy White
Anxiety And Brainspotting Specialist: Krissy White
Licensed Professional CounselorMALPC
Sarah is a caring and professional therapist. She works with teens, aduls, and families to learn the tools needed to deal with stress in life. She is passionate about her client's progress and will go the extra mile to help them meet their goals!

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
As an affirming therapist, I'm here to celebrate and honor all aspects of you, including your cultures, values, beliefs, and many identities. My approach blends Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, and Solution-Focused strategies. Together, we'll dive into your goals, crafting a plan to help you find greater happiness, balance, and fulfillment in life.
Call or for a free 15 minute consultation now - (832) 770-7762
Photo of Sarah Hoffman, LCSW, Clinical Social Work/Therapist
Sarah Hoffman
Clinical Social Work/Therapist, LCSW
"
As an affirming therapist, I'm here to celebrate and honor all aspects of you, including your cultures, values, beliefs, and many identities. My approach blends Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, and Solution-Focused strategies. Together, we'll dive into your goals, crafting a plan to help you find greater happiness, balance, and fulfillment in life.
Call or for a free 15 minute consultation now - (832) 770-7762
Photo of Sarah Hoffman, LCSW, Clinical Social Work/Therapist
Sarah Hoffman
Clinical Social Work/Therapist, LCSW

Location

Primary Location

www.myaffirmingtherapy.com

Houston, TX 77006

(832) 770-7762

Additional Location

Houston, TX 77005

(832) 770-7762
Call for a free consultation now - (832) 770-7762
Photo of Sarah Hoffman, LCSW, Clinical Social Work/Therapist
Sarah Hoffman
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (832) 770-7762
Photo of Sarah Hoffman, LCSW, Clinical Social Work/Therapist
Sarah Hoffman
Clinical Social Work/Therapist, LCSW