
Sarah Hoffman
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Houston, TX 77006
Let's Connect (832) 770-7762

Life feels like a constant game of catch-up, leaving you feeling drained and overwhelmed. You're often running late, forgetting important things, and struggling to keep up with your to-do list. People may think you're doing okay because you hide how you feel, but inside, you feel like you're falling apart. You feel consumed by worry, anxiety, and your fear of messing up and failing. You long to feel normal and in control of your life. You want to wake up refreshed and enjoy your life. You need a break from the noise in your head and a chance to catch your breath. I get it, and I can help you find joy and balance in your life.
I help anxious people who are juggling too many things and struggling with the stress of daily life to take control of their lives. Together we will build the tools you need to clear the confusion and overwhelm, find your genuine smile, and learn to handle the challenges of your daily life with ease. I want to help you embrace a more fulfilling life.
If you're ready to stop feeling anxious and overwhelmed and start feeling better, contact me today for your free 15-minute consultation. My specialties include ADHD, neurodivergence, anxiety, stress, and overwhelm. Visit my website to find out how you can learn the tools to take control of your life and start feeling more confident and energized today.
Call or Email Sarah Hoffman now for a free 15 minute consultation - (832) 770-7762
Let's Connect (832) 770-7762

Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (832) 770-7762

Sarah Hoffman
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 60288 Sarah Hoffman
- Attended University of Houston, GCSW, Master in Social Work , Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- ADHD
Expertise
- Asperger's Syndrome
- Autism
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Executive Functioning Skills
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Third Culture Kid
- Transgender
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Houston, TX 77005
(832) 770-7762Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (832) 770-7762

Sarah Hoffman
Clinical Social Work/Therapist, LCSW