Sports Performance Therapists in Laingsburg, MI
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![Photo of John R Cantu, MA, LLPC, Counselor](https://photos.psychologytoday.com/45f6ed89-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
John R Cantu
Counselor, MA, LLPC
Verified Verified
East Lansing, MI 48823
I empower individuals, couples and families to overcome personal obstacles. Building cohesiveness and structure to move forward in relationships and in life. My experience in Corporate America gives me the edge to work with individuals who want to improve their careers or just need to get that next promotion. I work with individuals dealing with anxiety, depression, ADHD, Bipolar, Personality Disorders and OTHER mental health concerns. Adolescents and children who struggle with bullies or just find school as difficult. I also work with adolescents and adults with substance abuse concerns, addiction, and I also perform crisis intervention.
I empower individuals, couples and families to overcome personal obstacles. Building cohesiveness and structure to move forward in relationships and in life. My experience in Corporate America gives me the edge to work with individuals who want to improve their careers or just need to get that next promotion. I work with individuals dealing with anxiety, depression, ADHD, Bipolar, Personality Disorders and OTHER mental health concerns. Adolescents and children who struggle with bullies or just find school as difficult. I also work with adolescents and adults with substance abuse concerns, addiction, and I also perform crisis intervention.
![Photo of Mallory Godin Restore Renew Counseling, CRC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0e5413dc-0e14-4922-9c98-545cbd737058/1/320x400.jpeg)
Mallory Godin Restore Renew Counseling
Licensed Professional Counselor, CRC, LPC
Verified Verified
2 Endorsed
East Lansing, MI 48823 (Online Only)
Welcome! Here at Restore & Renew Counseling, we value a holistic approach to counseling. Counseling is an investment in oneself and you are worth it! I have years of extensive training working with athletes, college students, and maternal health. Specifically, I work with infertility, pregnancy, and postpartum related concerns, anxiety, depression, ADHD, chronic pain, relationship conflicts, parenting, work-life balance, career coaching issues and more. I use an integrated and holistic approach to counseling - Faith-based counseling, Talk Therapy, CBT, DBT, ACT, IFS, and Gottman Method.
Welcome! Here at Restore & Renew Counseling, we value a holistic approach to counseling. Counseling is an investment in oneself and you are worth it! I have years of extensive training working with athletes, college students, and maternal health. Specifically, I work with infertility, pregnancy, and postpartum related concerns, anxiety, depression, ADHD, chronic pain, relationship conflicts, parenting, work-life balance, career coaching issues and more. I use an integrated and holistic approach to counseling - Faith-based counseling, Talk Therapy, CBT, DBT, ACT, IFS, and Gottman Method.
![Photo of Gita Mahabir - Kohlsmith, LPC, LE, Licensed Professional Counselor](https://photos.psychologytoday.com/92b509c6-767f-47e4-a18f-fb7fccca14c1/1/320x400.jpeg)
Gita Mahabir - Kohlsmith
Licensed Professional Counselor, LPC, LE
Verified Verified
Haslett, MI 48840
Are you an individual looking for self relationship improvement and or significant others relationship. therapy can create smoother career, family and achieve a healthy & wellness lifestyle for individuals,families, couples & teens. Gain inner wisdom, happiness, peace, pleasure & safety! Find your inner compass or carve a new path! I help untangle the knots for a realistic insightful life! My clients share with me: “You have helped me make important changes in my life”.
Are you an individual looking for self relationship improvement and or significant others relationship. therapy can create smoother career, family and achieve a healthy & wellness lifestyle for individuals,families, couples & teens. Gain inner wisdom, happiness, peace, pleasure & safety! Find your inner compass or carve a new path! I help untangle the knots for a realistic insightful life! My clients share with me: “You have helped me make important changes in my life”.
![Photo of Lindsay Kaitlyn Young, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a7a37c1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lindsay Kaitlyn Young
Clinical Social Work/Therapist, LMSW
Verified Verified
East Lansing, MI 48823
Saturday Availability! Please email to discuss scheduling! I work with a wide range of clients from adolescents to adults and enjoy the challenge that every client brings to the table. The ideal client is one that wants change and is ready to engage in the therapeutic process.
Saturday Availability! Please email to discuss scheduling! I work with a wide range of clients from adolescents to adults and enjoy the challenge that every client brings to the table. The ideal client is one that wants change and is ready to engage in the therapeutic process.
![Photo of Gina Snoeyink, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/505f29a8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gina Snoeyink
Clinical Social Work/Therapist, LMSW
Verified Verified
East Lansing, MI 48823
Currently not accepting new clients. Offering telehealth and in office services. I have worked with children, adults, couples and families from various backgrounds for over twenty years. I believe in helping people overcome obstacles that are holding them back from being happy, healthy and living their best lives. Everyone faces difficult times in their lives and could benefit from working through those hard times in therapy. Although therapy can be difficult, I believe that building a trusting relationship between therapist and client is key in making it successful and fostering change.
Currently not accepting new clients. Offering telehealth and in office services. I have worked with children, adults, couples and families from various backgrounds for over twenty years. I believe in helping people overcome obstacles that are holding them back from being happy, healthy and living their best lives. Everyone faces difficult times in their lives and could benefit from working through those hard times in therapy. Although therapy can be difficult, I believe that building a trusting relationship between therapist and client is key in making it successful and fostering change.
Steven Rodriguez
Clinical Social Work/Therapist, LMSW
Verified Verified
East Lansing, MI 48823
**TELEHEALTH THERAPY AVAILABLE** In response to the COVID-19 Crisis, you can access a safe, secure, and HIPAA-compliant therapy appointment from the safety and security of your home. We are living in very difficult and unprecedented times. Uncertainty, depression and heightened anxieties can leave us feeling overwhelmed. Life doesn't come with an instructional manual and we can feel hopeless and helpless in struggling to manage our emotions, relationships and careers. Having someone in your corner for support and judgement free therapeutic solutions can make all the difference. You don't have to do it alone.
**TELEHEALTH THERAPY AVAILABLE** In response to the COVID-19 Crisis, you can access a safe, secure, and HIPAA-compliant therapy appointment from the safety and security of your home. We are living in very difficult and unprecedented times. Uncertainty, depression and heightened anxieties can leave us feeling overwhelmed. Life doesn't come with an instructional manual and we can feel hopeless and helpless in struggling to manage our emotions, relationships and careers. Having someone in your corner for support and judgement free therapeutic solutions can make all the difference. You don't have to do it alone.
![Photo of Erica Holman, LMSW, CCH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/034ca07b-9069-45f3-bb66-575fd2bae0b8/1/320x400.jpeg)
Erica Holman
Clinical Social Work/Therapist, LMSW, CCH
Verified Verified
Haslett, MI 48840
As a licensed clinical MSW, I am trained as a psychotherapist and certified through ASCH as a Clinical Hypnotherapist. I'm also a NASM Certified Personal Trainer and have certificates in Essential Oil Therapy and Emotional Freedom Tapping. I believe in a whole person approach to well being. I am interested in supporting people to become more resilient by expanding positive and healthful coping skills and strategies. My interest in this area is related to working in elder care field for many years and noticing the difference in rehabilitation and pain management for those who are resilient with strong positive coping skills and those
As a licensed clinical MSW, I am trained as a psychotherapist and certified through ASCH as a Clinical Hypnotherapist. I'm also a NASM Certified Personal Trainer and have certificates in Essential Oil Therapy and Emotional Freedom Tapping. I believe in a whole person approach to well being. I am interested in supporting people to become more resilient by expanding positive and healthful coping skills and strategies. My interest in this area is related to working in elder care field for many years and noticing the difference in rehabilitation and pain management for those who are resilient with strong positive coping skills and those
![Photo of Ismael M Castellon, MA, LLC, Counselor](https://photos.psychologytoday.com/0d6b4198-022d-405f-8b11-8152d72e526a/1/320x400.jpeg)
Ismael M Castellon
Counselor, MA, LLC
Verified Verified
East Lansing, MI 48823
We are all working to be the best version of ourselves, that is at the core of what centers myself and the focus in therapy. I strive to encourage clients to help them overcome obstacles in their lives while helping them develop lasting coping skills to do so. Having spent time as an Academic Advisor and working in the Nonprofit world, my strengths are to assist in creating an environment of empowerment. In addition to my work, it has been a privilege to watch my family grow over the years. I wear the “Girl Dad” badge with pride. I work with individuals who are working to navigate ADHD, anxiety, depression and personality disorders.
We are all working to be the best version of ourselves, that is at the core of what centers myself and the focus in therapy. I strive to encourage clients to help them overcome obstacles in their lives while helping them develop lasting coping skills to do so. Having spent time as an Academic Advisor and working in the Nonprofit world, my strengths are to assist in creating an environment of empowerment. In addition to my work, it has been a privilege to watch my family grow over the years. I wear the “Girl Dad” badge with pride. I work with individuals who are working to navigate ADHD, anxiety, depression and personality disorders.
![Photo of Paola Siciliano Territo, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/2d7a25ef-f1d9-4436-bc9b-1d858cb12546/1/320x400.jpeg)
Paola Siciliano Territo
Pre-Licensed Professional, MSW
Verified Verified
East Lansing, MI 48823 (Online Only)
Welcome to a space of growth, healing, and understanding. I'm Paola, and I'm honored to be part of your journey towards a more fulfilling life! As a neurodivergent therapist (ADHD), I will provide an environment that we can both cultivate safety in for your specific needs. Together we can build you your own personalized path to peace!
Welcome to a space of growth, healing, and understanding. I'm Paola, and I'm honored to be part of your journey towards a more fulfilling life! As a neurodivergent therapist (ADHD), I will provide an environment that we can both cultivate safety in for your specific needs. Together we can build you your own personalized path to peace!
![Photo of Jessica Fairbanks, CRC, LPC, Counselor](https://photos.psychologytoday.com/fd5b02eb-8025-469f-8d5d-09b5e264eec7/2/320x400.jpeg)
Jessica Fairbanks
Counselor, CRC, LPC
Verified Verified
1 Endorsed
East Lansing, MI 48823
Not accepting new clients
Hello! I am a strengths based therapist that specializes in working with pre-teens, teens, young adults, college students, and women experiencing depression, anxiety, behavioral issues, ADHD, relationship conflicts, ASD, trauma and transition specific barriers. My desire is for each person to experience peace, restoration, and revival in their lives. Wherever your path has led you, I am ready to meet you right where you are. I use a holistic approach to counseling and view the entire person and their experiences as a whole, empowering individuals to make positive and meaningful changes to their lives.
Hello! I am a strengths based therapist that specializes in working with pre-teens, teens, young adults, college students, and women experiencing depression, anxiety, behavioral issues, ADHD, relationship conflicts, ASD, trauma and transition specific barriers. My desire is for each person to experience peace, restoration, and revival in their lives. Wherever your path has led you, I am ready to meet you right where you are. I use a holistic approach to counseling and view the entire person and their experiences as a whole, empowering individuals to make positive and meaningful changes to their lives.
![Photo of Rob Powell, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f5de664-7fe6-42f5-a4b6-05b0c7e2ec87/1/320x400.jpeg)
Rob Powell
Clinical Social Work/Therapist, LMSW
Verified Verified
Haslett, MI 48840
Not accepting new clients
You're here because you want something different for yourself. Maybe it's greater calm in the midst of life's storms, tools to get out of a rut, or a way to show up differently in relationships. I will help you develop strategies to better understand yourself and others while building a more fulfilling life. We won't focus on disorder so much as creating a new order where you can live, laugh, work, and love more fully and deeply. I have over a decade of experience helping guide people toward healthier lives ready to work for you.
You're here because you want something different for yourself. Maybe it's greater calm in the midst of life's storms, tools to get out of a rut, or a way to show up differently in relationships. I will help you develop strategies to better understand yourself and others while building a more fulfilling life. We won't focus on disorder so much as creating a new order where you can live, laugh, work, and love more fully and deeply. I have over a decade of experience helping guide people toward healthier lives ready to work for you.
Online Therapists
![Photo of Abi Bradley, LMSW, PATP, ADS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/445ee76a-3e57-43bc-8c5a-90cd7b2180eb/1/320x400.jpeg)
Abi Bradley
Clinical Social Work/Therapist, LMSW, PATP, ADS
Verified Verified
1 Endorsed
Grand Haven, MI 49417
My professional interests include anxiety, sports performance, depression, trauma, and life transitions.
Making the decision to start therapy can be difficult and intimidating. It's hard to admit we don't have everything figured out. That maybe our response of "I'm good" when asked how we're doing isn't quite the truth. Life has a way of leaving us feeling overwhelmed, disconnected, and burnt out. As a therapist, I create a space for you to return to a place of comfort and connection. I offer my clients services that draw on traditional and clinical forms of healing, where you and your needs are the number one priority. Each journey to wellness is unique, I am here to support you as you begin yours. You were never meant to do it alone.
My professional interests include anxiety, sports performance, depression, trauma, and life transitions.
Making the decision to start therapy can be difficult and intimidating. It's hard to admit we don't have everything figured out. That maybe our response of "I'm good" when asked how we're doing isn't quite the truth. Life has a way of leaving us feeling overwhelmed, disconnected, and burnt out. As a therapist, I create a space for you to return to a place of comfort and connection. I offer my clients services that draw on traditional and clinical forms of healing, where you and your needs are the number one priority. Each journey to wellness is unique, I am here to support you as you begin yours. You were never meant to do it alone.
![Photo of Emily Lindsay, MA, LPC, TLLP, Licensed Professional Counselor](https://photos.psychologytoday.com/462a5b41-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Emily Lindsay
Licensed Professional Counselor, MA, LPC, TLLP
Verified Verified
1 Endorsed
Kalamazoo, MI 49008
Issues which I have special knowledge include, but are not limited to, depression, grief and loss, diversity and multiculturalism, anxiety, family issues, divorce, sexual orientation and identity, anger management, conflict resolution, self - esteem, effects of abuse, parenting, social skill development, relationship dynamics, career development, and sports psychology.
I completed my Master's degree in Counseling Psychology from Western Michigan University in Kalamazoo, Michigan and hold a B.A. in Psychology and Anthropology/Sociology from Kalamazoo College. My diverse work, education, and training experiences have provided the opportunity to work with female and male adults and adolescents in individual and group therapeutic settings. My therapeutic approach derives from a relational perspective and I utilize cognitive behavioral, psychodynamic, person-centered, and holistic health approaches in our session.
Issues which I have special knowledge include, but are not limited to, depression, grief and loss, diversity and multiculturalism, anxiety, family issues, divorce, sexual orientation and identity, anger management, conflict resolution, self - esteem, effects of abuse, parenting, social skill development, relationship dynamics, career development, and sports psychology.
I completed my Master's degree in Counseling Psychology from Western Michigan University in Kalamazoo, Michigan and hold a B.A. in Psychology and Anthropology/Sociology from Kalamazoo College. My diverse work, education, and training experiences have provided the opportunity to work with female and male adults and adolescents in individual and group therapeutic settings. My therapeutic approach derives from a relational perspective and I utilize cognitive behavioral, psychodynamic, person-centered, and holistic health approaches in our session.
![Photo of Gennea Nickole Moore, PhD, LLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/401bf3a6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gennea Nickole Moore
Limited Licensed Psychologist, PhD, LLP
Verified Verified
Roseville, MI 48066
Working with adolescents, adults, and couples is my passion and primary focus. Therapy will empower you to overcome life's challenges and replace old patterns and beliefs with a new openness to the possibilities of your potential. My therapeutic techniques provide supportive interactions that can replace one's undesirable outcomes with improvement in self-awareness, ability to cope with trauma and grief, as well as personal barriers. Life is a constant balancing act of ongoing work, school, sports or health demands that include building and maintaining relationships that at the same time may require social, personal, and/ or parenting responsibilities.
Working with adolescents, adults, and couples is my passion and primary focus. Therapy will empower you to overcome life's challenges and replace old patterns and beliefs with a new openness to the possibilities of your potential. My therapeutic techniques provide supportive interactions that can replace one's undesirable outcomes with improvement in self-awareness, ability to cope with trauma and grief, as well as personal barriers. Life is a constant balancing act of ongoing work, school, sports or health demands that include building and maintaining relationships that at the same time may require social, personal, and/ or parenting responsibilities.
![Photo of Ryan Nicholas Kron, PhD, MS](https://photos.psychologytoday.com/15640161-bb16-402d-ab6e-8db30e4d2d52/2/320x400.png)
Ryan Nicholas Kron
PhD, MS
Verified Verified
4 Endorsed
Grand Rapids, MI 49505
Do you think NO ONE gets it, or YOU? That no one can help? You've tired & nothing works. I get it. Asking for help is hard, change is scary. It feels impossible. Maybe people failed you. Sad? Lost? Saying FU world, or who am I? Alone? Insecure? Anxiety? I'm a doctor with real world expertise who can help you. No issue is off limits. LGBTQ+? Relationships? Family? Parenting? Teen life? Men stuff? Self-esteem? Sex/Sexuality? High achiever? Sports? Fitness/Exercise help? I center coaching on your goals, strengths, feasibility, and reality. I'm real, kind, compassionate & blunt. Let's triumph together! You are Worthy & I Believe in you.
Do you think NO ONE gets it, or YOU? That no one can help? You've tired & nothing works. I get it. Asking for help is hard, change is scary. It feels impossible. Maybe people failed you. Sad? Lost? Saying FU world, or who am I? Alone? Insecure? Anxiety? I'm a doctor with real world expertise who can help you. No issue is off limits. LGBTQ+? Relationships? Family? Parenting? Teen life? Men stuff? Self-esteem? Sex/Sexuality? High achiever? Sports? Fitness/Exercise help? I center coaching on your goals, strengths, feasibility, and reality. I'm real, kind, compassionate & blunt. Let's triumph together! You are Worthy & I Believe in you.
![Photo of Stephanie Falotico, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c539eedb-b486-4d98-9190-6c9ca24d06b6/1/320x400.jpeg)
Stephanie Falotico
Clinical Social Work/Therapist, LMSW
Verified Verified
Sterling Heights, MI 48313
My passions lie in working with those who have experienced trauma and the high performing adolescent population whether that include academia, sports, or other skills.
I am a fully licensed Clinical Social Worker Nationally Certified in the Trauma Focused Cognitive Behavioral Therapy (TFCBT) Model. Apollo is my sidekick, has been certified by Dog Training Elite as a Certified Therapy Dog, and joins in on sessions. I have extensive training and experience working with the youth and adolescent populations, both as a mental health provider and as a high school sports coach, with a focus providing mood disorder and trauma focused treatment. I also work with young adults who have experienced childhood traumas and or are experiencing a time of personal transition with associated symptoms.
My passions lie in working with those who have experienced trauma and the high performing adolescent population whether that include academia, sports, or other skills.
I am a fully licensed Clinical Social Worker Nationally Certified in the Trauma Focused Cognitive Behavioral Therapy (TFCBT) Model. Apollo is my sidekick, has been certified by Dog Training Elite as a Certified Therapy Dog, and joins in on sessions. I have extensive training and experience working with the youth and adolescent populations, both as a mental health provider and as a high school sports coach, with a focus providing mood disorder and trauma focused treatment. I also work with young adults who have experienced childhood traumas and or are experiencing a time of personal transition with associated symptoms.
![Photo of Dr. Maria Sepulveda, PhD, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/a18541be-a793-4eda-9583-09d9b0db9271/2/320x400.jpeg)
Dr. Maria Sepulveda
Licensed Professional Counselor, PhD, LPC, ACS
Not Verified Not Verified
Southfield, MI 48033
"Accepting New Clients" in the area of anxiety and sport performance. Psychological factors affect performance, my goal is to based on defining a new approach of learning toward "navigating your internal compass", and overcoming anxiety issues. I use CBT (cognitive and behavioral) approach focusing on the relationship of those areas surrounding an athletes' optimal performance and developmental and social aspects of sports participation, and systemic issues associated with competition. Offering telehealth and in office services. I have worked with individuals, athletes and teams for the past 20 years.
"Accepting New Clients" in the area of anxiety and sport performance. Psychological factors affect performance, my goal is to based on defining a new approach of learning toward "navigating your internal compass", and overcoming anxiety issues. I use CBT (cognitive and behavioral) approach focusing on the relationship of those areas surrounding an athletes' optimal performance and developmental and social aspects of sports participation, and systemic issues associated with competition. Offering telehealth and in office services. I have worked with individuals, athletes and teams for the past 20 years.
Wendy L Thompson
Psychologist, PhD, LP, Fully, License
Verified Verified
Ann Arbor, MI 48104
Are you feeling sad, depressed, worried, fighting, arguing, anxious, feeling stuck, unhappy, having communication issues, inattention, concentration problems, social skills problems, low self confidence, relationship problems, or need crisis intervention? Have you experienced trauma? Do you want to enhance peek performance in sports or everyday life with the development of mental skills (concentration, imagery, self talk, etc.)? I worked with a diversity of problems including parenting skills, child behavior disorders, autism, marital discord, job finding skills, fears and nervous habits, stress, depression, assertiveness training, panic disorder, phobias, social skills deficit, emotional and behavioral problems. I specialize in cognitive behavior therapy.
Are you feeling sad, depressed, worried, fighting, arguing, anxious, feeling stuck, unhappy, having communication issues, inattention, concentration problems, social skills problems, low self confidence, relationship problems, or need crisis intervention? Have you experienced trauma? Do you want to enhance peek performance in sports or everyday life with the development of mental skills (concentration, imagery, self talk, etc.)? I worked with a diversity of problems including parenting skills, child behavior disorders, autism, marital discord, job finding skills, fears and nervous habits, stress, depression, assertiveness training, panic disorder, phobias, social skills deficit, emotional and behavioral problems. I specialize in cognitive behavior therapy.
![Photo of Brendan Cole, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b22b0ffa-ac67-4b60-b6a6-8eed82bc840c/1/320x400.png)
Brendan Cole
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Ada, MI 49301
Are you looking for something more than the status quo? I have expertise using EMDR Therapy to increase peak performance in areas such as sports, business, relationships, acting, and music. I also have years of experience in traditional counseling and can help with anxiety, depression, relationship issues, resolving trauma & PTSD symptoms. I also have experience with sports psychology. Many large changes happen between 18-40 and am glad to help you feel like yourself again. I have advanced training to combine talk-therapy with EMDR Therapy as well as narrative techniques that are aimed at getting you the results you desire.
Are you looking for something more than the status quo? I have expertise using EMDR Therapy to increase peak performance in areas such as sports, business, relationships, acting, and music. I also have years of experience in traditional counseling and can help with anxiety, depression, relationship issues, resolving trauma & PTSD symptoms. I also have experience with sports psychology. Many large changes happen between 18-40 and am glad to help you feel like yourself again. I have advanced training to combine talk-therapy with EMDR Therapy as well as narrative techniques that are aimed at getting you the results you desire.
![Photo of Sarahlin Smith, LMSW, LCSW, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45a42ff3-73c3-4e9a-883a-ce4672c0086f/1/320x400.jpeg)
Sarahlin Smith
Clinical Social Work/Therapist, LMSW, LCSW, RPT
Verified Verified
5 Endorsed
Troy, MI 48098
Currently accepting new patients for in person and virtual appointments. People are made to strive toward growth. If you are feeling stuck, disconnected, unsettled or blue, you may need a helping hand to get "unstuck" and move toward growth again. I provide a safe and welcoming space to explore this process and grow. I have experience treating clients for trauma, anxiety, depression, dissociative identity disorder, sexual trauma, family difficulties, sports performance, difficulty adjusting to life circumstances, ADHD, difficulty communicating, anger and interpersonal conflict.
Currently accepting new patients for in person and virtual appointments. People are made to strive toward growth. If you are feeling stuck, disconnected, unsettled or blue, you may need a helping hand to get "unstuck" and move toward growth again. I provide a safe and welcoming space to explore this process and grow. I have experience treating clients for trauma, anxiety, depression, dissociative identity disorder, sexual trauma, family difficulties, sports performance, difficulty adjusting to life circumstances, ADHD, difficulty communicating, anger and interpersonal conflict.
See more therapy options for Laingsburg
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.