Therapists in Grand Rapids, MI

I am passionate about working with children, adolescents, and young adults. I am committed to supporting individuals as they navigate difficulties with mood, anxiety, stress, trauma, self-esteem, relationship/peer conflict, anger, behavioral issues, life transitions/life skills, gender/sexual/racial identity, self-harm and suicidal ideation. I am motivated to work alongside clients as they grapple with the intersections of their racial, gender, sexual, and spiritual identities. I am invested in clients who are willing to be uncomfortable as side effect of their lifetime journey of healing and personal growth.

Reaching out for help takes courage. It means that you are able to admit that you do not have all the answers and have the strength to acknowledge that you may be struggling. Experiencing personal conflicts can make you feel unsteady, anxious, and unsure about how to move forward. It is during these times, I believe that showing up authentically is the first step in moving forward. I believe that leaning into vulnerability and tuning into yourself is key to a transformative journey. Therapy is a safe place to remember who you are and discover the inherent power you hold to create a life that you will simply enjoy living.

Hello! I am a Temporary Limited Licensed Psychologist. I recently graduated with my Masters in Counseling Psychology at the University of Western Michigan. I did my internship at Western Michigan University and worked with the college student population. I also worked with student-athletes at the University as my focus. I primarily work with individuals who are 18 years or older of all genders and sexualities, and who struggle with anxiety, depression, self-esteem, grief and loss, relationship stress, codependency, sexual assault, family conflict, and childhood trauma.

You are worth it! But maybe you have a hard time seeing that lately. Maybe you are recovering from a bad breakup and feel down about yourself. Maybe you are always comparing yourself to others and feel like you never measure up, or maybe you just don’t feel good about yourself. Do you need help finding your self-love, recognizing your worth and creating your own happiness? I help women who feel anxious, depressed and struggle with their self-esteem by figuring out how and where you can change things that are holding you back. With the goal of achieving satisfaction and happiness in your life and relationships.

Deciding to seek help can be one of the most difficult but rewarding steps you will take in your healing journey. The sadness, anger, disappointment, frustrations, stress or confusion you may be feeling does not have to be your life's story. Whether you are struggling with depression, anxiety, post traumatic stress, self-esteem or personal issues, you deserve all that life has to offer and you do not have to feel alone.

Since completing my master's degree and post-grad training at UM in 2009, I've worked in crisis intervention, inpatient and community-based settings. In these contexts, as well as in my own life, I've found that all of us complicated, unique humans share some basic common goals. In the words of the poet Hafiz, we all want "to love more, and be happy." I've also found that with some bravery, strength and wisdom, the difficulties we face today can serve as catalysts toward positive change and a more meaningful, fulfilling life.

Research shows that joy is the hardest human emotion to truly experience. Challenges with depression, anxiety, life transitions, trauma, low self-esteem, relationships or many other things, hold us back from fully experiencing these moments of joy in life. Whenever you may be at in your journey, your choice in seeking help is one of bravery. My goal is to partner with you to better understand your present circumstances, create meaningful goals and continue to provide support and hope to you along the way.

Do you struggle with anxiety? Maybe your heart races, you're experiencing intrusive thoughts, or struggling with low self-esteem? Do you ever find yourself depressed or feeling inadequate? Maybe you're feeling defeated & can't vocalize the discomfort you have, but you know you feel stuck. It can be exhausting trying to navigate such powerful emotions on your own! In therapy, I use a collaborative approach as I believe you already have the internal resources needed for healing, though it may be hidden under layers of doubt or self-protection. It's transformative to explore these layers and rewrite the narrative you have of yourself!

As a LMSW, I’ve had the privilege and honor to be alongside those experiencing grief, chronic and life limiting illness, anxiety, depression, lack of confidence and self-esteem, relationship issues, parenting, new life challenges, substance or behavior dependence, and anger management. In my therapeutic practice, I use a variety of techniques including; Cognitive Behavioral Therapy, Solution-Focused therapy, Narrative therapy, and Motivational Interviewing. Drawing from a Holistic and Person-Centered approach, we explore and emphasize your strengths to achieve your individual goals.

Do you often feel overwhelmed with daily life? Difficulty managing and maintaining relationships or work/life balance? Struggling to feel on track with life? My clinical interests include working with individuals coping with anxiety, mood disorders, ADHD, stress management, life transitions, self-esteem and relationship related issues including boundary setting and communication skills.

Considering therapy? Welcome! Stepping into therapy can feel overwhelming and intimidating at the beginning. As a counselor, it is my hope is to create a space where you feel embraced, safe and can express yourself freely without fear or judgment. My aim is to walk with you through your story to help restore balance to your life. In doing so, we can work to build an understanding of how present and past events, emotional experiences, and relationships have shaped your life.

Do you struggle with anxious thoughts? Have you experienced harm in your past? Are you or others getting in the way of you living your best life? You are not alone. I am here to listen and to give you the tools that you need for positive change.

Investing in your mental health is an investment of your whole self. Life can bring joy but can also present challenges that are too difficult to endure alone. Therapy can be a turning point to help you overcome limiting mindsets, get unstuck from unwanted behaviors, and find joy again. I offer a person-centered, integrated therapeutic experience to help facilitate intentional change and growth while honoring your values and strengths. I am honored to walk alongside those seeking healing and peace.

Individuals seek therapy for many issues. I have been afforded the opportunity to work alongside people that want help in managing Anxiety, Depression, Self-Esteem barriers and daily stress. Often times these issues are masked by deep rooted trauma, grief and abuse. Individuals need encouragement, support, feeling that they are heard and validation while on their journey to healing.

Life is full of changes, difficult times and sometimes crisis that can require some extra help navigating. You are in the right place exploring professionals that can help during those times in life. Finding the right therapist, where trusting rapport is built, is an investment in yourself and your mental health. With nearly 20 years of social work experience, I am confident that together we can navigate through a variety of life’s trials including dealing with a significant loss, adjusting to a difficult transition, working through complicated situations and relationships, and improving your mindset and self-esteem.

Lisa enjoys working with all individuals. She provides a compassionate therapeutic setting. Most people find her to be a kind person with a sense of humor. If you would like to achieve a more authentic self, have more self-compassion and fulfilling relationships Lisa can help you on your journey. Lisa is also trained in domestic violence and helping individuals with grief and loss. Lisa is trained in Cognitive Behavioral Therapy, DBT, (Dialectical Behavior Therapy), EMDR and was trained by the Colin A. Ross Institute in trauma therapy. She can do sessions via phone and/or Telehealth.

I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re brave enough to take the first step! I’m here to help clients discover and use their strengths to navigate through life’s challenges. My goal is to provide a confidential environment where clients can process current life circumstances, explore new coping skills and meet their goals.

Hello there! As a therapist, I am warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling. I provide a safe space for clients to express themselves honestly, get to understand their true feelings, and working together to figure out how to use that information towards a journey of healing. I specialize in working with adolescents and young adults struggling with depression, anxiety, low self-esteem, mood disorders, trauma, stress management, life transitions, and health/wellness.

I am most passionate about walking with clients experiencing anxiety, depression, grief, identity, self-esteem, body image, relationship challenges, and adjustment (into college or into young adult life), but find purpose in all my counseling relationships. In those relationships, I find it equally important to grieve and sit in brokenness and pain with clients as it is to celebrate growth, healing, and health.