Solution Focused Brief (SFBT) Therapists in Freeland, MI

Photo of undefined - Your Time Behavioral & Mental Health LLC, LPC, LMSW, LLPC, LLMSW
Your Time Behavioral & Mental Health LLC
LPC, LMSW, LLPC, LLMSW
Verified Verified
1 Endorsed
Freeland, MI 48623  (Online Only)
Are you feeling anxious, depressed, or stressed? Are your relationships as strong as you would like them to be? Are you struggling with past trauma? Are you simply looking for someone to listen and care? At Your Time Behavioral & Mental Health LLC, we are dedicated to delivering compassionate and evidence-based care. We firmly believe that every person should have access to exceptional mental health services, devoid of any stigma or prejudice. We strive to establish a secure and nurturing environment where individuals, couples, and families can openly explore their thoughts, emotions, and experiences.
Are you feeling anxious, depressed, or stressed? Are your relationships as strong as you would like them to be? Are you struggling with past trauma? Are you simply looking for someone to listen and care? At Your Time Behavioral & Mental Health LLC, we are dedicated to delivering compassionate and evidence-based care. We firmly believe that every person should have access to exceptional mental health services, devoid of any stigma or prejudice. We strive to establish a secure and nurturing environment where individuals, couples, and families can openly explore their thoughts, emotions, and experiences.
(989) 999-8463 View (989) 999-8463
Photo of undefined - Your Time Behavioral & Mental Health LLC, MS, LPC, DP-C, Licensed Professional Counselor
Your Time Behavioral & Mental Health LLC
Licensed Professional Counselor, MS, LPC, DP-C
Verified Verified
Freeland, MI 48623  (Online Only)
Are you feeling anxious, depressed, or stressed? Are your relationships as strong as you would like them to be? Are you struggling with past trauma? Are you simply looking for someone to listen and care? At Your Time Behavioral & Mental Health LLC, we are dedicated to delivering compassionate and evidence-based care. We firmly believe that every person should have access to exceptional mental health services, devoid of any stigma or prejudice. We strive to establish a secure and nurturing environment where individuals, couples, and families can openly explore their thoughts, emotions, and experiences.
Are you feeling anxious, depressed, or stressed? Are your relationships as strong as you would like them to be? Are you struggling with past trauma? Are you simply looking for someone to listen and care? At Your Time Behavioral & Mental Health LLC, we are dedicated to delivering compassionate and evidence-based care. We firmly believe that every person should have access to exceptional mental health services, devoid of any stigma or prejudice. We strive to establish a secure and nurturing environment where individuals, couples, and families can openly explore their thoughts, emotions, and experiences.
(989) 999-8463 View (989) 999-8463
Photo of Daniel Halvorsen, MA, LPC, Licensed Professional Counselor
Daniel Halvorsen
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Freeland, MI 48623
I enjoy working with clients of all walks of life. Clients present with a variety of different issues, but all humans want to live full and happy lives, with dignity, respect, and on their terms. Helping clients develop greater insight about themselves and the world in which they live is central to their overall well-being and success. Empowering individuals to recognize and live up to their full potential is incredibly fulfilling and inspiring. Assisting people in their pursuit to heal and thrive has been my greatest privilege.
I enjoy working with clients of all walks of life. Clients present with a variety of different issues, but all humans want to live full and happy lives, with dignity, respect, and on their terms. Helping clients develop greater insight about themselves and the world in which they live is central to their overall well-being and success. Empowering individuals to recognize and live up to their full potential is incredibly fulfilling and inspiring. Assisting people in their pursuit to heal and thrive has been my greatest privilege.
(989) 342-1516 View (989) 342-1516
Photo of Jesika Lee, LMSW, Clinical Social Work/Therapist
Jesika Lee
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Freeland, MI 48623
Currently taking new patients and appointments available as soon as next week. I'm here to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences. As a dedicated and empathetic therapist, I'm committed to helping you on your path to personal growth and emotional well-being. Your journey begins here, and I'm excited to be a part of it.
Currently taking new patients and appointments available as soon as next week. I'm here to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences. As a dedicated and empathetic therapist, I'm committed to helping you on your path to personal growth and emotional well-being. Your journey begins here, and I'm excited to be a part of it.
(989) 342-3785 View (989) 342-3785
Photo of Gerred Douglas Pease, LMSW, CAADC, Clinical Social Work/Therapist
Gerred Douglas Pease
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Freeland, MI 48623
Maybe you've been feeling anxious, depressed, irritable, angry, overwhelmed or stressed out. This may be affecting your work, your relationships, or just your general sense of well-being. You deserve to get some happiness and joy out of life. Peace and contentment are possible.
Maybe you've been feeling anxious, depressed, irritable, angry, overwhelmed or stressed out. This may be affecting your work, your relationships, or just your general sense of well-being. You deserve to get some happiness and joy out of life. Peace and contentment are possible.
(989) 601-3585 View (989) 601-3585
Photo of Megan Morell, LMSW, CMHP, TF-CBT, Clinical Social Work/Therapist
Megan Morell
Clinical Social Work/Therapist, LMSW, CMHP, TF-CBT
Verified Verified
2 Endorsed
Freeland, MI 48623  (Online Only)
Welcome, I am glad you are here! A majority of my clinical experience has been centered around children and families within a wide range of backgrounds. Whether it be anxiety, depression, mood concerns, trauma, school stressors, behavioral issues or other problem areas, my intention is to be the fuel that helps ignite the therapeutic process. I believe that life circumstances, environmental factors and genetics can all play a part in a person’s life. If you are looking to address things that are interfering with your life, I can help! Therapy should never be a punishment and is a powerful process that together, we will persevere.
Welcome, I am glad you are here! A majority of my clinical experience has been centered around children and families within a wide range of backgrounds. Whether it be anxiety, depression, mood concerns, trauma, school stressors, behavioral issues or other problem areas, my intention is to be the fuel that helps ignite the therapeutic process. I believe that life circumstances, environmental factors and genetics can all play a part in a person’s life. If you are looking to address things that are interfering with your life, I can help! Therapy should never be a punishment and is a powerful process that together, we will persevere.
(989) 455-7582 View (989) 455-7582
Photo of Sarah Henninger, LMSW, PMH-C, Clinical Social Work/Therapist
Sarah Henninger
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
2 Endorsed
Freeland, MI 48623
Welcome! I am so proud of you for being here. One of the bravest things we can do is prioritize our own well being. No matter what your goals are, I'm here to help you navigate this experience of growth, healing, and self-discovery, and to provide you with a sense of empowerment so that you may thrive in life. I believe it is when we connect to each other as human beings that we lay the foundation to grow and heal. Because of this, forming that connection and building a trusting relationship is always my first priority when working together.
Welcome! I am so proud of you for being here. One of the bravest things we can do is prioritize our own well being. No matter what your goals are, I'm here to help you navigate this experience of growth, healing, and self-discovery, and to provide you with a sense of empowerment so that you may thrive in life. I believe it is when we connect to each other as human beings that we lay the foundation to grow and heal. Because of this, forming that connection and building a trusting relationship is always my first priority when working together.
(989) 843-2877 View (989) 843-2877

More Therapists Nearby

Photo of Katherine Arkell, LMSW, Clinical Social Work/Therapist
Katherine Arkell
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Saginaw, MI 48603
I am a client centered, strengths-based, solution focused therapist with an emphasis on working with mid-life transitions.
I am a seasoned Licensed Master Social Worker, I have over 25 years experience in the mental health field treating a multitude of issues including: anxiety; depression; divorce reaction; grief and loss; life stressors and sexual health issues.
I am a client centered, strengths-based, solution focused therapist with an emphasis on working with mid-life transitions.
I am a seasoned Licensed Master Social Worker, I have over 25 years experience in the mental health field treating a multitude of issues including: anxiety; depression; divorce reaction; grief and loss; life stressors and sexual health issues.
(989) 584-1996 View (989) 584-1996
Photo of Rachel Ensign, LLPC, NCC, MS, Counselor
Rachel Ensign
Counselor, LLPC, NCC, MS
Verified Verified
Midland, MI 48640
I provide outpatient therapy services to children, adolescents, and adults struggling with depression, anxiety, behavioral issues, and relationship conflicts through Cognitive Behavioral Therapy, Solution Focused Therapy, EFT, IFS, and Person-Centered Therapy.
Healing starts the moment a person begins to be heard. As a therapist, I take the necessary time to listen to clients, build positive rapport, and explore the barriers and traumas that are causing distress in all aspects of life. It is my goal to ensure people feel safe and comfortable expressing their emotions, problems, and pain in a therapeutic setting. I believe with the right tools and coping mechanisms; healing is within reach and can be achieved. Let's take this journey together.
I provide outpatient therapy services to children, adolescents, and adults struggling with depression, anxiety, behavioral issues, and relationship conflicts through Cognitive Behavioral Therapy, Solution Focused Therapy, EFT, IFS, and Person-Centered Therapy.
Healing starts the moment a person begins to be heard. As a therapist, I take the necessary time to listen to clients, build positive rapport, and explore the barriers and traumas that are causing distress in all aspects of life. It is my goal to ensure people feel safe and comfortable expressing their emotions, problems, and pain in a therapeutic setting. I believe with the right tools and coping mechanisms; healing is within reach and can be achieved. Let's take this journey together.
(989) 372-0601 View (989) 372-0601
Photo of undefined - Musings Therapy LLC , LPC, Licensed Professional Counselor
Musings Therapy LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Saginaw, MI 48609  (Online Only)
Hello and congratulations on reaching step one on your journey of achieving! What we wish to achieve in our lives both mentally and emotionally is unique to each of us, however needing support at some point in one's life I believe is universal. I am a counselor licensed in Michigan with over 10 years of experience working as a therapist in individual, family and group settings. My counseling style is open and non-judgmental. I believe in treating everyone with respect, sensitivity, and compassion. My approaches can combine cognitive-behavioral, humanistic, psychodynamic, strength based, and solution focused therapy.
Hello and congratulations on reaching step one on your journey of achieving! What we wish to achieve in our lives both mentally and emotionally is unique to each of us, however needing support at some point in one's life I believe is universal. I am a counselor licensed in Michigan with over 10 years of experience working as a therapist in individual, family and group settings. My counseling style is open and non-judgmental. I believe in treating everyone with respect, sensitivity, and compassion. My approaches can combine cognitive-behavioral, humanistic, psychodynamic, strength based, and solution focused therapy.
(989) 658-4571 View (989) 658-4571
Photo of Cherie Coopersmith, MS, LPC, CRC, Licensed Professional Counselor
Cherie Coopersmith
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
1 Endorsed
Saginaw, MI 48603
Waitlist for new clients
Everyone deserves a place in which they can feel safe, un-judged, and respected. I am a neurodiversity affirming licensed clinical therapist offering counseling services to children, adolescents, and young adults. My specialty areas include helping clients who experience anxiety, depression, school issues, behavioral challenges, phobias, communication, and adjustment difficulties. Complementing my focus on clients with mental health challenges, as a Certified Rehabilitation Counselor, I am educated and trained to work with individuals with physical, developmental, emotional, and intellectual disabilities.
Everyone deserves a place in which they can feel safe, un-judged, and respected. I am a neurodiversity affirming licensed clinical therapist offering counseling services to children, adolescents, and young adults. My specialty areas include helping clients who experience anxiety, depression, school issues, behavioral challenges, phobias, communication, and adjustment difficulties. Complementing my focus on clients with mental health challenges, as a Certified Rehabilitation Counselor, I am educated and trained to work with individuals with physical, developmental, emotional, and intellectual disabilities.
(989) 625-8718 View (989) 625-8718
Photo of Madyson Sniecinski, Counselor
Madyson Sniecinski
Counselor
Verified Verified
Midland, MI 48640  (Online Only)
I am interested in working with adults, adolescents, and children ages 8 and up. I believe that no one knows you better than you know yourself. I will try my very best to understand your worldview, values, and beliefs so that we can work together on setting goals and creating effective change throughout the therapy process. I want to empower you to be able to navigate through the ups and downs of life. In order to accomplish that, I am interested in employing a wide range of theories in order to help you reach your goals such as Person-Centered, Strengths Based, Solution Focused, and Cognitive Behavioral Therapy.
I am interested in working with adults, adolescents, and children ages 8 and up. I believe that no one knows you better than you know yourself. I will try my very best to understand your worldview, values, and beliefs so that we can work together on setting goals and creating effective change throughout the therapy process. I want to empower you to be able to navigate through the ups and downs of life. In order to accomplish that, I am interested in employing a wide range of theories in order to help you reach your goals such as Person-Centered, Strengths Based, Solution Focused, and Cognitive Behavioral Therapy.
(616) 439-6725 View (616) 439-6725
Photo of Tim Theisen, MA, LLPC, CADC, Counselor
Tim Theisen
Counselor, MA, LLPC, CADC
Verified Verified
Midland, MI 48640
I'm passionate about helping others. I went back to school in my 40's to do just that. Prior to obtaining my Master's degree, I had years of professional experience in assisting others including being certified alcohol and drug counselor. I'm now an LLPC and CADC and have been counseling for the past 8 years. Clients will have an opportunity to de-stress and find their best self when working with me. My style is conversational and solution focused. I work hard to alleviate any anticipated discomfort of counseling. I work with BCBS, Priority Health some Medicaid plans and private pay clients.
I'm passionate about helping others. I went back to school in my 40's to do just that. Prior to obtaining my Master's degree, I had years of professional experience in assisting others including being certified alcohol and drug counselor. I'm now an LLPC and CADC and have been counseling for the past 8 years. Clients will have an opportunity to de-stress and find their best self when working with me. My style is conversational and solution focused. I work hard to alleviate any anticipated discomfort of counseling. I work with BCBS, Priority Health some Medicaid plans and private pay clients.
(989) 656-1427 View (989) 656-1427
Photo of Andrew J. Keeley, MA, LPC, Licensed Professional Counselor
Andrew J. Keeley
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Midland, MI 48640
Navigating the stressors of life can easily become very challenging and overwhelming. Working as a therapist for almost eight years has allowed me to recognize how real this is for many people. Which is what makes me want to offer my services to you in order to help with whatever it is you may be enduring. I mostly work with adults, individually, on issues such as depression and anxiety, relationship issues, life transitions, defining and strengthening boundaries, finding a healthy balance in life, identifying codependency and co-occurring disorders. I also have experience working with couples.
Navigating the stressors of life can easily become very challenging and overwhelming. Working as a therapist for almost eight years has allowed me to recognize how real this is for many people. Which is what makes me want to offer my services to you in order to help with whatever it is you may be enduring. I mostly work with adults, individually, on issues such as depression and anxiety, relationship issues, life transitions, defining and strengthening boundaries, finding a healthy balance in life, identifying codependency and co-occurring disorders. I also have experience working with couples.
(989) 800-0989 View (989) 800-0989
Photo of Carrie Maddox With Partners In Change, LMSW, Clinical Social Work/Therapist
Carrie Maddox With Partners In Change
Clinical Social Work/Therapist, LMSW
Verified Verified
Midland, MI 48640
I have worked in the West Branch community since 2014. I earned a Master’s degree in Social Work from Michigan State University and a Bachelor's in Liberal Studies and Public Agency Service from Northern Arizona University. I offer 21 years of experience working in Community-Based Services and am dedicated to assisting individuals find healing, develop personal empowerment and recovery. My approach is person-centered, compassionate, psychodynamic, eclectic, and solution-focused. I have served in a variety of settings, including a domestic violence and homeless shelter, a substance abuse treatment center, and Community Mental Health.
I have worked in the West Branch community since 2014. I earned a Master’s degree in Social Work from Michigan State University and a Bachelor's in Liberal Studies and Public Agency Service from Northern Arizona University. I offer 21 years of experience working in Community-Based Services and am dedicated to assisting individuals find healing, develop personal empowerment and recovery. My approach is person-centered, compassionate, psychodynamic, eclectic, and solution-focused. I have served in a variety of settings, including a domestic violence and homeless shelter, a substance abuse treatment center, and Community Mental Health.
(989) 567-7168 View (989) 567-7168
Photo of Margie Bach, LMSW, Clinical Social Work/Therapist
Margie Bach
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Saginaw, MI 48603
Welcome to your journey towards healing and growth. I'm Margie Bach, and I'm here to support you through life's challenges. As a Licensed Clinical Social Worker with a focus on trauma recovery, life transitions, and anxiety management I am passionate about empowering my clients to navigate their struggles and emerge stronger on the other side. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. My practice welcomes individuals from all walks of life who are seeking support and guidance in their journey towards healing and personal growth.
Welcome to your journey towards healing and growth. I'm Margie Bach, and I'm here to support you through life's challenges. As a Licensed Clinical Social Worker with a focus on trauma recovery, life transitions, and anxiety management I am passionate about empowering my clients to navigate their struggles and emerge stronger on the other side. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. My practice welcomes individuals from all walks of life who are seeking support and guidance in their journey towards healing and personal growth.
(989) 373-7480 View (989) 373-7480
Photo of Brittney N Mosqueda, LMSW, CAADC, CCTP, Clinical Social Work/Therapist
Brittney N Mosqueda
Clinical Social Work/Therapist, LMSW, CAADC, CCTP
Verified Verified
1 Endorsed
Saginaw, MI 48609
As we navigate though our life we experience the high and lows, some easier then others. Days can turn into weeks of ongoing stressors or feeling overwhelmed as if we just can not take on one more thing. This is where Growing Through Change, PLLC can help. Brittney Mosqueda is an LMSW who has earned her CAADC (Certified advanced alcohol and drug counselor) as well. Brittney's mission is to help her client's navigate the growing pains of life. Brittney believes that everyone has the ability to take steps forward to a better tomorrow.
As we navigate though our life we experience the high and lows, some easier then others. Days can turn into weeks of ongoing stressors or feeling overwhelmed as if we just can not take on one more thing. This is where Growing Through Change, PLLC can help. Brittney Mosqueda is an LMSW who has earned her CAADC (Certified advanced alcohol and drug counselor) as well. Brittney's mission is to help her client's navigate the growing pains of life. Brittney believes that everyone has the ability to take steps forward to a better tomorrow.
(989) 656-1226 View (989) 656-1226
Photo of Michael Knack, PhD, Psychologist
Michael Knack
Psychologist, PhD
Verified Verified
Midland, MI 48640
I enjoy working with teens, adults, and couples on a variety of issues. I utilize a cognitive-behavioral approach to therapy where we work on identifying problems and the underlying issues. A treatment plan is developed for each client where we set goals and develop strategies to accomplish the goals. I strive to reduce symptoms, improve coping skills, increase awareness, and increase the client's feeling of control over his or her own life situation.
I enjoy working with teens, adults, and couples on a variety of issues. I utilize a cognitive-behavioral approach to therapy where we work on identifying problems and the underlying issues. A treatment plan is developed for each client where we set goals and develop strategies to accomplish the goals. I strive to reduce symptoms, improve coping skills, increase awareness, and increase the client's feeling of control over his or her own life situation.
(989) 642-0529 View (989) 642-0529
Photo of undefined - Home Rooted Therapy, LLC, LMSW, CCATP, Clinical Social Work/Therapist
Home Rooted Therapy, LLC
Clinical Social Work/Therapist, LMSW, CCATP
Verified Verified
Midland, MI 48640
Our therapists are well-versed in a variety of therapeutic techniques. We can address phobias, anxiety, depression, trauma, relationship conflict, life adjustments, and more. We are dedicated to helping individuals heal and tap into their inner resilience using a variety of therapeutic models. Person-centered treatment plans are at the heart of what we do. We look forward to working with you.
Our therapists are well-versed in a variety of therapeutic techniques. We can address phobias, anxiety, depression, trauma, relationship conflict, life adjustments, and more. We are dedicated to helping individuals heal and tap into their inner resilience using a variety of therapeutic models. Person-centered treatment plans are at the heart of what we do. We look forward to working with you.
(989) 404-9685 View (989) 404-9685
Photo of undefined - Carol Robinson, MA, LPC Counseling Services, PLLC, MA, LPC, Licensed Professional Counselor
Carol Robinson, MA, LPC Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Midland, MI 48640
I have 22 years experience in working with adults, teens (13+), couples and families. Counseling is a means for an individual, couple or family to take charge of their lives. My role is to advocate for the changes that you decide on making. Counseling is a team effort! I am committed to helping you reach your goals and direct you to other resources if/as needed. Empowerment, growth and change can all be accomplished though counseling.
I have 22 years experience in working with adults, teens (13+), couples and families. Counseling is a means for an individual, couple or family to take charge of their lives. My role is to advocate for the changes that you decide on making. Counseling is a team effort! I am committed to helping you reach your goals and direct you to other resources if/as needed. Empowerment, growth and change can all be accomplished though counseling.
(989) 567-4479 View (989) 567-4479

See more therapy options for Freeland

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.