Solution Focused Brief (SFBT) Therapists in Bay City, MI

Photo of Katherine Arkell, LMSW, Clinical Social Work/Therapist
Katherine Arkell
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bay City, MI 48708
I am a client centered, strengths-based, solution focused therapist with an emphasis on working with mid-life transitions.
I am a seasoned Licensed Master Social Worker, I have over 25 years experience in the mental health field treating a multitude of issues including: anxiety; depression; divorce reaction; grief and loss; life stressors and sexual health issues.
I am a client centered, strengths-based, solution focused therapist with an emphasis on working with mid-life transitions.
I am a seasoned Licensed Master Social Worker, I have over 25 years experience in the mental health field treating a multitude of issues including: anxiety; depression; divorce reaction; grief and loss; life stressors and sexual health issues.
(989) 584-1996 View (989) 584-1996
Photo of Rachel Ensign, LLPC, NCC, MS, Counselor
Rachel Ensign
Counselor, LLPC, NCC, MS
Verified Verified
Bay City, MI 48708
I provide outpatient therapy services to children, adolescents, and adults struggling with depression, anxiety, behavioral issues, and relationship conflicts through Cognitive Behavioral Therapy, Solution Focused Therapy, EFT, IFS, and Person-Centered Therapy.
Healing starts the moment a person begins to be heard. As a therapist, I take the necessary time to listen to clients, build positive rapport, and explore the barriers and traumas that are causing distress in all aspects of life. It is my goal to ensure people feel safe and comfortable expressing their emotions, problems, and pain in a therapeutic setting. I believe with the right tools and coping mechanisms; healing is within reach and can be achieved. Let's take this journey together.
I provide outpatient therapy services to children, adolescents, and adults struggling with depression, anxiety, behavioral issues, and relationship conflicts through Cognitive Behavioral Therapy, Solution Focused Therapy, EFT, IFS, and Person-Centered Therapy.
Healing starts the moment a person begins to be heard. As a therapist, I take the necessary time to listen to clients, build positive rapport, and explore the barriers and traumas that are causing distress in all aspects of life. It is my goal to ensure people feel safe and comfortable expressing their emotions, problems, and pain in a therapeutic setting. I believe with the right tools and coping mechanisms; healing is within reach and can be achieved. Let's take this journey together.
(989) 372-0601 View (989) 372-0601
Photo of Cherie Coopersmith, MS, LPC, CRC, Licensed Professional Counselor
Cherie Coopersmith
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
1 Endorsed
Bay City, MI 48706
Waitlist for new clients
Everyone deserves a place in which they can feel safe, un-judged, and respected. I am a neurodiversity affirming licensed clinical therapist offering counseling services to children, adolescents, and young adults. My specialty areas include helping clients who experience anxiety, depression, school issues, behavioral challenges, phobias, communication, and adjustment difficulties. Complementing my focus on clients with mental health challenges, as a Certified Rehabilitation Counselor, I am educated and trained to work with individuals with physical, developmental, emotional, and intellectual disabilities.
Everyone deserves a place in which they can feel safe, un-judged, and respected. I am a neurodiversity affirming licensed clinical therapist offering counseling services to children, adolescents, and young adults. My specialty areas include helping clients who experience anxiety, depression, school issues, behavioral challenges, phobias, communication, and adjustment difficulties. Complementing my focus on clients with mental health challenges, as a Certified Rehabilitation Counselor, I am educated and trained to work with individuals with physical, developmental, emotional, and intellectual disabilities.
(989) 625-8718 View (989) 625-8718
Photo of undefined - Mrs. Ericka Booker, MA, LPC, NCC, Licensed Professional Counselor
Mrs. Ericka Booker
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Bay City, MI 48706
My goal as a therapist is to restore your life back to when you felt happy, strong, inspired, and empowered. I hope you will allow me to assist you in finding your inner strength to make positive choices and live life with a fresh and new perspective. Areas of treatment include anger, anxiety, depression, relationship issues, parenting, troubled youth, low self-esteem, as well as abuse and neglect. I am dedicated to working with adolescents, adults, and families. Together we can get through whatever life throws at you!
My goal as a therapist is to restore your life back to when you felt happy, strong, inspired, and empowered. I hope you will allow me to assist you in finding your inner strength to make positive choices and live life with a fresh and new perspective. Areas of treatment include anger, anxiety, depression, relationship issues, parenting, troubled youth, low self-esteem, as well as abuse and neglect. I am dedicated to working with adolescents, adults, and families. Together we can get through whatever life throws at you!
(989) 287-9164 x2 View (989) 287-9164 x2
Photo of Ashley Legel, LLMSW, QMHP, QIDP, CMHP, Clinical Social Work/Therapist
Ashley Legel
Clinical Social Work/Therapist, LLMSW, QMHP, QIDP, CMHP
Verified Verified
1 Endorsed
Bay City, MI 48708  (Online Only)
I have been working with children, family, and adults since 2014. I enjoy working with behavioral modification modalities and helping people through trauma as well as life stressors. I am currently accepting new adult patients and I offer virtual sessions. I do have some appointment times open outside of normal business hours. I specialize in treating anxiety, depression, grief and loss, family issues, substance use disorders, and bipolar disorder. I use modalities such as CBT, motivational interviewing, and acceptance and commitment therapy. I am DBT informed.
I have been working with children, family, and adults since 2014. I enjoy working with behavioral modification modalities and helping people through trauma as well as life stressors. I am currently accepting new adult patients and I offer virtual sessions. I do have some appointment times open outside of normal business hours. I specialize in treating anxiety, depression, grief and loss, family issues, substance use disorders, and bipolar disorder. I use modalities such as CBT, motivational interviewing, and acceptance and commitment therapy. I am DBT informed.
(989) 514-2088 View (989) 514-2088
Photo of Doug Vanderlaan, MA, LPC, Counselor
Doug Vanderlaan
Counselor, MA, LPC
Verified Verified
Bay City, MI 48708
I understand individuals and families are experiencing life at a mind-numbing pace. Stress-filled, chaotic living takes a toll on intimacy, relationships, as well as spiritual, physical and mental health. As a professional counselor, I know how to help individuals and families find success with life, and their relationships. My counseling service is intended to help people cope with and overcome painful emotions and/or unhealthy behaviors associated with depression, anxiety, anger, grief and loss, marital problems, divorce recovery and parent/child conflict.
I understand individuals and families are experiencing life at a mind-numbing pace. Stress-filled, chaotic living takes a toll on intimacy, relationships, as well as spiritual, physical and mental health. As a professional counselor, I know how to help individuals and families find success with life, and their relationships. My counseling service is intended to help people cope with and overcome painful emotions and/or unhealthy behaviors associated with depression, anxiety, anger, grief and loss, marital problems, divorce recovery and parent/child conflict.
(989) 315-8015 View (989) 315-8015
Photo of Amber C. Johnson, MA, MS, LPC, NCC, Licensed Professional Counselor
Amber C. Johnson
Licensed Professional Counselor, MA, MS, LPC, NCC
Verified Verified
1 Endorsed
Bay City, MI 48706
As a clinical therapist, it is my hope to help those seeking true life change. If you or someone you love is tired of living in the same downward spiral of depression, anxiety, self-harm, and hopelessness--don't give up, I am here for you.
As a clinical therapist, it is my hope to help those seeking true life change. If you or someone you love is tired of living in the same downward spiral of depression, anxiety, self-harm, and hopelessness--don't give up, I am here for you.
(989) 424-5741 x1 View (989) 424-5741 x1
Photo of Kelly Thompson, LMSW, Clinical Social Work/Therapist
Kelly Thompson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bay City, MI 48708
You not only have permission to live an empowered and inspired life, but the right. Though between challenging circumstances, deprived mental/emotional health and limiting beliefs, it is easy to find yourself stuck and far away from the thriving, full life you know you are meant to lead. Whether it is dealing with past hurts or coming to terms with a present circumstance, I can offer a supportive, whole person approach through various therapeutic modalities.
You not only have permission to live an empowered and inspired life, but the right. Though between challenging circumstances, deprived mental/emotional health and limiting beliefs, it is easy to find yourself stuck and far away from the thriving, full life you know you are meant to lead. Whether it is dealing with past hurts or coming to terms with a present circumstance, I can offer a supportive, whole person approach through various therapeutic modalities.
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Photo of Kerrye Guerra, LMSW-C, Clinical Social Work/Therapist
Kerrye Guerra
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Bay City, MI 48708  (Online Only)
Hello! My name is Kerrye and I am so glad you have taken the time to start prioritizing your mental health. I believe in providing my clients with a safe listening space and the correct tools to help my clients navigate through lifes ups and downs. I help my clients work through their depression, anxiety, and ADHD from the comfort of their own home utilizing telehealth and have immediate openings for new patients.
Hello! My name is Kerrye and I am so glad you have taken the time to start prioritizing your mental health. I believe in providing my clients with a safe listening space and the correct tools to help my clients navigate through lifes ups and downs. I help my clients work through their depression, anxiety, and ADHD from the comfort of their own home utilizing telehealth and have immediate openings for new patients.
(989) 467-7661 View (989) 467-7661
Photo of Darneal McAllister Lmsw Sap, LMSW, ACSW, CAADC, MAC, SAP, Clinical Social Work/Therapist
Darneal McAllister Lmsw Sap
Clinical Social Work/Therapist, LMSW, ACSW, CAADC, MAC, SAP
Verified Verified
1 Endorsed
Bay City, MI 48708
Therapy is a sign of courage and awareness that you believe you can create a positive change in your life. I am a Licensed Clinical Therapist and Owner/Founder of River's Edge Counseling Michigan located in Bay City, MI. I specialize in working with people with Depression, Anxiety, Bipolar, Trauma, (PTSD), and Life Transitions. We will discuss healthy coping strategies and problems solve through issues. I am here to guide you on creating a more fulfilling life.
Therapy is a sign of courage and awareness that you believe you can create a positive change in your life. I am a Licensed Clinical Therapist and Owner/Founder of River's Edge Counseling Michigan located in Bay City, MI. I specialize in working with people with Depression, Anxiety, Bipolar, Trauma, (PTSD), and Life Transitions. We will discuss healthy coping strategies and problems solve through issues. I am here to guide you on creating a more fulfilling life.
(989) 282-8472 View (989) 282-8472
Photo of undefined - Beelman Therapy Services, PLLC, MS, LMSW, PA
Beelman Therapy Services, PLLC
Licensed Master Socia Worker, MS, LMSW, PA
Verified Verified
2 Endorsed
Bay City, MI 48706
Hello! I’m Kelly, the sole owner and operator of Beelman Therapy Services, PLLC. My career background is unique, as I have vast experience working as a prescribing Psychiatric Physician Assistant, as well as over three years working as a clinical therapist in the outpatient setting.
Hello! I’m Kelly, the sole owner and operator of Beelman Therapy Services, PLLC. My career background is unique, as I have vast experience working as a prescribing Psychiatric Physician Assistant, as well as over three years working as a clinical therapist in the outpatient setting.
(989) 312-3055 View (989) 312-3055
Photo of Rick Mastroianni, LMSW , CAADC, Clinical Social Work/Therapist
Rick Mastroianni
Clinical Social Work/Therapist, LMSW , CAADC
Verified Verified
1 Endorsed
Bay City, MI 48706  (Online Only)
Rick Mastroianni LMSW, CAADC We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. With 25 years of experience working with adolescents, adults, and couples. Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm client Rick has experience working for multiple CMH’s in both Michigan and Nevada. Rick has worked in the emergency room providing emergency psychiatric care.
Rick Mastroianni LMSW, CAADC We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. With 25 years of experience working with adolescents, adults, and couples. Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm client Rick has experience working for multiple CMH’s in both Michigan and Nevada. Rick has worked in the emergency room providing emergency psychiatric care.
(517) 300-2618 View (517) 300-2618
Photo of Margie Bach, LMSW, Clinical Social Work/Therapist
Margie Bach
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bay City, MI 48708
Welcome to your journey towards healing and growth. I'm Margie Bach, and I'm here to support you through life's challenges. As a Licensed Clinical Social Worker with a focus on trauma recovery, life transitions, and anxiety management I am passionate about empowering my clients to navigate their struggles and emerge stronger on the other side. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. My practice welcomes individuals from all walks of life who are seeking support and guidance in their journey towards healing and personal growth.
Welcome to your journey towards healing and growth. I'm Margie Bach, and I'm here to support you through life's challenges. As a Licensed Clinical Social Worker with a focus on trauma recovery, life transitions, and anxiety management I am passionate about empowering my clients to navigate their struggles and emerge stronger on the other side. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. My practice welcomes individuals from all walks of life who are seeking support and guidance in their journey towards healing and personal growth.
(989) 373-7480 View (989) 373-7480
Photo of Melissa S Kaekel, LPC, CRC, CVE, Licensed Professional Counselor
Melissa S Kaekel
Licensed Professional Counselor, LPC, CRC, CVE
Verified Verified
Bay City, MI 48706  (Online Only)
I work with individuals who need help with mood/depression, grief/loss (including pet loss), anxiety, and stress. My client history includes medical professionals and first responders experiencing burnout. I have a long history of working with military veterans and PTSD. I specialize in disability and work-related problems.
I work with individuals who need help with mood/depression, grief/loss (including pet loss), anxiety, and stress. My client history includes medical professionals and first responders experiencing burnout. I have a long history of working with military veterans and PTSD. I specialize in disability and work-related problems.
(989) 662-1437 View (989) 662-1437
Photo of undefined - Carol Robinson, MA, LPC Counseling Services, PLLC, MA, LPC, Licensed Professional Counselor
Carol Robinson, MA, LPC Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bay City, MI 48708
I have 22 years experience in working with adults, teens (13+), couples and families. Counseling is a means for an individual, couple or family to take charge of their lives. My role is to advocate for the changes that you decide on making. Counseling is a team effort! I am committed to helping you reach your goals and direct you to other resources if/as needed. Empowerment, growth and change can all be accomplished though counseling.
I have 22 years experience in working with adults, teens (13+), couples and families. Counseling is a means for an individual, couple or family to take charge of their lives. My role is to advocate for the changes that you decide on making. Counseling is a team effort! I am committed to helping you reach your goals and direct you to other resources if/as needed. Empowerment, growth and change can all be accomplished though counseling.
(989) 567-4479 View (989) 567-4479
Photo of undefined - New Pathways Counseling Services, LLC, LLC, Counselor
New Pathways Counseling Services, LLC
Counselor, LLC
Verified Verified
Bay City, MI 48706
New Pathways founders Jennifer Werries, PhD, LPC, ACS, NCC, EMDR Certified and Thomas Parella, PhD, LPC, and strive to deliver caring, effective treatment in a warm and welcoming environment. Working with a therapist can be a great way to gain new perspectives, explore new options and solutions that may have eluded us, and find ways of getting "unstuck" from situations in which we may have felt helpless. At New Pathways, we view counseling as a collaboration between therapist and client, who work together to understand issues, clarify thoughts and feelings, establish goals, and find ways to achieve a better quality of life.
New Pathways founders Jennifer Werries, PhD, LPC, ACS, NCC, EMDR Certified and Thomas Parella, PhD, LPC, and strive to deliver caring, effective treatment in a warm and welcoming environment. Working with a therapist can be a great way to gain new perspectives, explore new options and solutions that may have eluded us, and find ways of getting "unstuck" from situations in which we may have felt helpless. At New Pathways, we view counseling as a collaboration between therapist and client, who work together to understand issues, clarify thoughts and feelings, establish goals, and find ways to achieve a better quality of life.
(855) 789-4929 View (855) 789-4929
Photo of Michael Knack, PhD, Psychologist
Michael Knack
Psychologist, PhD
Verified Verified
Bay City, MI 48706
I enjoy working with teens, adults, and couples on a variety of issues. I utilize a cognitive-behavioral approach to therapy where we work on identifying problems and the underlying issues. A treatment plan is developed for each client where we set goals and develop strategies to accomplish the goals. I strive to reduce symptoms, improve coping skills, increase awareness, and increase the client's feeling of control over his or her own life situation.
I enjoy working with teens, adults, and couples on a variety of issues. I utilize a cognitive-behavioral approach to therapy where we work on identifying problems and the underlying issues. A treatment plan is developed for each client where we set goals and develop strategies to accomplish the goals. I strive to reduce symptoms, improve coping skills, increase awareness, and increase the client's feeling of control over his or her own life situation.
(989) 642-0529 View (989) 642-0529
Photo of undefined - Artichoke Heart Counseling, MA, LPC, Counselor
Artichoke Heart Counseling
Counselor, MA, LPC
Verified Verified
2 Endorsed
Bay City, MI 48706
I am a Licensed Professional Counselor. I serve adult individuals and couples. I work with a variety of emotional and behavioral issues affecting people across the lifespan: therapy for depression and anxiety, post-partum depression, parenting support, psycho-education, counseling for stress reduction/stress management, career counseling, behavioral interventions, etc. I personalize each treatment approach to the individual client's situation. I also have specialized training in issues of Domestic Violence, Sexual Assault, Depression, Anxiety, PTSD, as well as Borderline Personality Disorder.
I am a Licensed Professional Counselor. I serve adult individuals and couples. I work with a variety of emotional and behavioral issues affecting people across the lifespan: therapy for depression and anxiety, post-partum depression, parenting support, psycho-education, counseling for stress reduction/stress management, career counseling, behavioral interventions, etc. I personalize each treatment approach to the individual client's situation. I also have specialized training in issues of Domestic Violence, Sexual Assault, Depression, Anxiety, PTSD, as well as Borderline Personality Disorder.
(989) 625-1159 View (989) 625-1159
Photo of undefined - Resolutions Midland PLLC, LMSW, Clinical Social Work/Therapist
Resolutions Midland PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Bay City, MI 48706
Schedule your first session directly on my website: www.resolutionsmidland.com.
Schedule your first session directly on my website: www.resolutionsmidland.com.
(989) 843-2395 View (989) 843-2395
Photo of Taylor Steinbauer, LLMSW, Clinical Social Work/Therapist
Taylor Steinbauer
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Bay City, MI 48706
Whether you are facing recent challenges in your life or have been experiencing long term difficulties in these areas, I am committed to working with you to achieve positive outcomes in an alliance where you feel seen, heard, and accepted. My personal approach to counseling involves providing clients with information, skills, and resources to make the best choices for their own treatment - self empowerment is key!
Whether you are facing recent challenges in your life or have been experiencing long term difficulties in these areas, I am committed to working with you to achieve positive outcomes in an alliance where you feel seen, heard, and accepted. My personal approach to counseling involves providing clients with information, skills, and resources to make the best choices for their own treatment - self empowerment is key!
(989) 373-8485 View (989) 373-8485
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.