Photo of Raphael A. Tramble, Clinical Social Work/Therapist in Detroit, MI
Raphael A. Tramble
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48221  (Online Only)
Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief or trauma? Some days it feels like you are alone and misunderstood, but it does not have to be that way. Based on my experience as a clinical therapist, I specialize in working with Teens and adults focusing on but not limited to anger management, anxiety, depression, grief and loss with a vision to empower clients to feel confident, assurance within themselves, closure and normalize feelings with reasonable solutions and coping skills to manage everyday life.
Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief or trauma? Some days it feels like you are alone and misunderstood, but it does not have to be that way. Based on my experience as a clinical therapist, I specialize in working with Teens and adults focusing on but not limited to anger management, anxiety, depression, grief and loss with a vision to empower clients to feel confident, assurance within themselves, closure and normalize feelings with reasonable solutions and coping skills to manage everyday life.
(313) 513-5695 View (313) 513-5695
Photo of Justin Kennard, Clinical Social Work/Therapist in Detroit, MI
Justin Kennard
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Detroit, MI 48202
I provide a welcoming, safe and non-judgmental space. I work with people who seek support for anxiety, depression, grief, loss, trauma, relationships, family issues, social challenges, identity, substance use, life balance, and life transitions/stressors. I support people with areas such as work, school, productivity, immigration, illness and self-care. I have experience working with, and welcome, people of different sexual orientations, gender identities, race, spirituality, and cultural backgrounds. I also have experience working with social workers and therapists.
I provide a welcoming, safe and non-judgmental space. I work with people who seek support for anxiety, depression, grief, loss, trauma, relationships, family issues, social challenges, identity, substance use, life balance, and life transitions/stressors. I support people with areas such as work, school, productivity, immigration, illness and self-care. I have experience working with, and welcome, people of different sexual orientations, gender identities, race, spirituality, and cultural backgrounds. I also have experience working with social workers and therapists.
(347) 673-0225 View (347) 673-0225
Photo of Dr. Jemour Maddux Psychologist, Accepting Patients, Psychologist in Detroit, MI
Dr. Jemour Maddux Psychologist, Accepting Patients
Psychologist, PsyD, ABPP
Verified Verified
Detroit, MI 48243  (Online Only)
I offer a solution-focused & direct approach for issues like depression, anxiety, trauma, OCD, anger & family/relationship problems.
Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly, Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.
I offer a solution-focused & direct approach for issues like depression, anxiety, trauma, OCD, anger & family/relationship problems.
Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly, Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.
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Photo of Tomario Bell, Clinical Social Work/Therapist in Detroit, MI
Tomario Bell
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Detroit, MI 48226  (Online Only)
Finding the right therapist is a bit like finding the right fitted – you've got to try a few on to see what fits just right. Hey there! I'm Tomario, a Master level Social Worker. My focus is on helping teens, adults, and couples tackle challenges such as anxiety, mood disorders, addiction, depression, anger, self-discovery, and relationship or family conflicts. I'm all about teaming up with you to come up with effective strategies for dealing with whatever life throws your way.
Finding the right therapist is a bit like finding the right fitted – you've got to try a few on to see what fits just right. Hey there! I'm Tomario, a Master level Social Worker. My focus is on helping teens, adults, and couples tackle challenges such as anxiety, mood disorders, addiction, depression, anger, self-discovery, and relationship or family conflicts. I'm all about teaming up with you to come up with effective strategies for dealing with whatever life throws your way.
(734) 275-2414 View (734) 275-2414
Photo of Charan M Bashir, Counselor in Detroit, MI
Charan M Bashir
Counselor, LPC, CCTP-II, CIMHP
Verified Verified
5 Endorsed
Detroit, MI 48226  (Online Only)
As life progresses, we each encounter difficulties that create ripples in our lives. I aim to create a collaborative space in which to discuss the ways in which clients can experience change and feel empowered. Creating a non-judgemental space is crucial to me within the therapeutic environment, so that exploration of self can occur. I have had extensive clinical experience in identity formation, depression, coping, grief, comorbid mental health diagnoses, and anxiety. I enjoy developing a strong alliance with clients in order to facilitate a sense of growth.
As life progresses, we each encounter difficulties that create ripples in our lives. I aim to create a collaborative space in which to discuss the ways in which clients can experience change and feel empowered. Creating a non-judgemental space is crucial to me within the therapeutic environment, so that exploration of self can occur. I have had extensive clinical experience in identity formation, depression, coping, grief, comorbid mental health diagnoses, and anxiety. I enjoy developing a strong alliance with clients in order to facilitate a sense of growth.
(720) 790-3354 View (720) 790-3354
Photo of Brian Scott Kitson, Limited Licensed Psychologist in Detroit, MI
Brian Scott Kitson
Limited Licensed Psychologist, MA, LLP
Verified Verified
Detroit, MI 48201
As I like to tell my clients, anyone at any stage of their lives can benefit from therapy. Maybe you're experiencing anxiety, depression, or life stress, etc. Therapy helps by having someone to talk with, process the stress, and formulate a treatment plan that is tailored to your individual needs. Therapy works best as a collaborative process between the therapist and client, working together to achieve a positive and supportive workplace where mental and emotional health can thrive.
As I like to tell my clients, anyone at any stage of their lives can benefit from therapy. Maybe you're experiencing anxiety, depression, or life stress, etc. Therapy helps by having someone to talk with, process the stress, and formulate a treatment plan that is tailored to your individual needs. Therapy works best as a collaborative process between the therapist and client, working together to achieve a positive and supportive workplace where mental and emotional health can thrive.
(586) 554-2804 View (586) 554-2804
Photo of Worthem Family Practice, Clinical Social Work/Therapist in Detroit, MI
Worthem Family Practice
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48235
My areas of expertise include marital counseling, grief therapy, anger management, women issues, depression, anxiety, addiction and school problems.
I feel a client deserves to be treated with dignity and respect regardless of what life challenges causes an individual to seek counseling. I am a compassionate and patient person which has caused my clients to feel very comfortable with me as a Clinician. I believe a person can benefit from guidance in all areas which is why I seek to treat the "whole person": body, mind and spirit.I attempt to bring a person to a place of healing from their struggles by allowing the client to have an input in the therapeutic process.
My areas of expertise include marital counseling, grief therapy, anger management, women issues, depression, anxiety, addiction and school problems.
I feel a client deserves to be treated with dignity and respect regardless of what life challenges causes an individual to seek counseling. I am a compassionate and patient person which has caused my clients to feel very comfortable with me as a Clinician. I believe a person can benefit from guidance in all areas which is why I seek to treat the "whole person": body, mind and spirit.I attempt to bring a person to a place of healing from their struggles by allowing the client to have an input in the therapeutic process.
(248) 266-3205 View (248) 266-3205
Photo of A Better Tomorrow Counseling Services, LLC, Clinical Social Work/Therapist in Detroit, MI
A Better Tomorrow Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Detroit, MI 48211
Effective counseling and psychotherapy services by an expert professional!!! It is my goal to put my clients first and the challenges they face are my first priority. I have nearly 5 years of clinical and professional counseling experience. I have been considered among professionals as a highly qualified expert with children, youth and adolescent behavioral disorders, experience in trauma recovery and therapy PTSD, job and work-related stress, depression and anxiety. I provide services to all starting at the age of 4 years old and older regardless of race, gender, or religion.
Effective counseling and psychotherapy services by an expert professional!!! It is my goal to put my clients first and the challenges they face are my first priority. I have nearly 5 years of clinical and professional counseling experience. I have been considered among professionals as a highly qualified expert with children, youth and adolescent behavioral disorders, experience in trauma recovery and therapy PTSD, job and work-related stress, depression and anxiety. I provide services to all starting at the age of 4 years old and older regardless of race, gender, or religion.
(248) 331-8637 View (248) 331-8637
Charles Francis Spinazola
Psychologist, PhD
Verified Verified
Detroit, MI 48205
My specialty is enhancing cognitive and emotional capabilities for patients with ADHD, anxiety, depression, traumatic brain injury and others.
I have over fifty years of providing a complete range of psychological services including neuropsychological evaluations, forensic evaluations, and treatment with psychotherapy and biofeedback. I employ a comprehensive program to assist children, adolescents, and adults with autism, depression, anxiety, AD(H)D, and concussions or traumatic brain injury. I am the only Fully Licensed PhD psychologist in Michigan who combines psychotherapy, neurofeedback, and QEEG-guided neurofeedback protocol development by a Board Certified Neurologist (Dr. Walker at www. neurotherapydallas.com) from the data bases at www.appliedneuroscience.com.
My specialty is enhancing cognitive and emotional capabilities for patients with ADHD, anxiety, depression, traumatic brain injury and others.
I have over fifty years of providing a complete range of psychological services including neuropsychological evaluations, forensic evaluations, and treatment with psychotherapy and biofeedback. I employ a comprehensive program to assist children, adolescents, and adults with autism, depression, anxiety, AD(H)D, and concussions or traumatic brain injury. I am the only Fully Licensed PhD psychologist in Michigan who combines psychotherapy, neurofeedback, and QEEG-guided neurofeedback protocol development by a Board Certified Neurologist (Dr. Walker at www. neurotherapydallas.com) from the data bases at www.appliedneuroscience.com.
(734) 717-6911 View (734) 717-6911
Photo of Dr. Derek Novacek, Psychological Associate in Detroit, MI
Dr. Derek Novacek
Psychological Associate, PhD
Verified Verified
Detroit, MI 48201
Accepting new clients for therapy in-person (California) and telehealth (California, Michigan)! Dr. Novacek offers expertise in evidence-based treatments for anxiety, depression, and relationship difficulties. He uses a collaborative and strengths-based approach that integrates sociocultural factors as appropriate. He earned his PhD in Clinical Psychology from Emory University. Dr. Novacek completed his APA-accredited internship at UCLA and his postdoctoral fellowship at the West Los Angeles VA Medical Center.
Accepting new clients for therapy in-person (California) and telehealth (California, Michigan)! Dr. Novacek offers expertise in evidence-based treatments for anxiety, depression, and relationship difficulties. He uses a collaborative and strengths-based approach that integrates sociocultural factors as appropriate. He earned his PhD in Clinical Psychology from Emory University. Dr. Novacek completed his APA-accredited internship at UCLA and his postdoctoral fellowship at the West Los Angeles VA Medical Center.
(213) 397-0514 View (213) 397-0514
Photo of Damon Moore, Limited Licensed Psychologist in Detroit, MI
Damon Moore
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Detroit, MI 48201  (Online Only)
Anxiety doesn't have to force you into doing something you don't want.
If you could runaway you would. (╥....╥)Things are overwhelming. Almost nothing is going right. You don't know which direction to choose and you feel stuck. If only you knew how to escape the same unhealthy patterns that you're trapped in...If only you knew what to say...If only you knew when to say it...If only you knew what to do and when to do it...If only you knew how to peel yourself off of life's boot you might be able to really accomplish the dreams you once had. Those hopes and childhood dreams are not as far as you once thought. Let me show you
Anxiety doesn't have to force you into doing something you don't want.
If you could runaway you would. (╥....╥)Things are overwhelming. Almost nothing is going right. You don't know which direction to choose and you feel stuck. If only you knew how to escape the same unhealthy patterns that you're trapped in...If only you knew what to say...If only you knew when to say it...If only you knew what to do and when to do it...If only you knew how to peel yourself off of life's boot you might be able to really accomplish the dreams you once had. Those hopes and childhood dreams are not as far as you once thought. Let me show you
(586) 776-3366 View (586) 776-3366
Photo of Garry D Waterman, Clinical Social Work/Therapist in Detroit, MI
Garry D Waterman
Clinical Social Work/Therapist, LCSW
Verified Verified
Detroit, MI 48204
Life can be hard. You may be struggling right now. Your children may have behavior problems. You may be battling anxiety, depression, feelings of hopelessness, or lack of confidence. You may be a veteran dealing with military life issues. These moments are where I come in. As a clinical social worker, I consider it a privilege to help anyone overcome their struggles and challenges. Seeing someone have their hope restored gives me contentment. I would like to extend my invitation to you, and together we will work on bringing back the happier, calmer, more confident, and better YOU.
Life can be hard. You may be struggling right now. Your children may have behavior problems. You may be battling anxiety, depression, feelings of hopelessness, or lack of confidence. You may be a veteran dealing with military life issues. These moments are where I come in. As a clinical social worker, I consider it a privilege to help anyone overcome their struggles and challenges. Seeing someone have their hope restored gives me contentment. I would like to extend my invitation to you, and together we will work on bringing back the happier, calmer, more confident, and better YOU.
(989) 832-9161 View (989) 832-9161
Photo of Eugene D McDonald, Counselor in Detroit, MI
Eugene D McDonald
Counselor, Eugene , MA, LLC
Verified Verified
Detroit, MI 48219  (Online Only)
At times life’s struggles can lead to a need to adjust to things thrown your way unexpectedly. When feelings of anxiety, sadness or adjustments become overwhelming, we may benefit from an objective partner to help us think things through and sort out our choices. I specialize in working with Black, BIPOC, African American teens and adults experiencing depression, anxiety, stress, chronic health concerns, work related issues and life transitions. If you could benefit from a safe space, an empathetic ear, a non-judgmental voice or a reflective place of insight, my training and experience can be of assistance to you.
At times life’s struggles can lead to a need to adjust to things thrown your way unexpectedly. When feelings of anxiety, sadness or adjustments become overwhelming, we may benefit from an objective partner to help us think things through and sort out our choices. I specialize in working with Black, BIPOC, African American teens and adults experiencing depression, anxiety, stress, chronic health concerns, work related issues and life transitions. If you could benefit from a safe space, an empathetic ear, a non-judgmental voice or a reflective place of insight, my training and experience can be of assistance to you.
(248) 985-2960 View (248) 985-2960
Photo of Jimmy Ivy, Clinical Social Work/Therapist in Detroit, MI
Jimmy Ivy
Clinical Social Work/Therapist, LCSW
Verified Verified
Detroit, MI 48201
Jimmy has worked in school , juvenile justice, abuse and neglect, psychiatric hospitals and community mental health settings. Jimmy’s diversified professional background has allowed him to interface comfortably with a plethora of cultures and races. Jimmy’s diversified background has also allowed him the experience to treat and care for individuals with many different mental health disorders; including but not limited Mood, Anxiety, Neurodevelopment, Substance Abuse, Trauma-related, and Impulse Control Disorders.
Jimmy has worked in school , juvenile justice, abuse and neglect, psychiatric hospitals and community mental health settings. Jimmy’s diversified professional background has allowed him to interface comfortably with a plethora of cultures and races. Jimmy’s diversified background has also allowed him the experience to treat and care for individuals with many different mental health disorders; including but not limited Mood, Anxiety, Neurodevelopment, Substance Abuse, Trauma-related, and Impulse Control Disorders.
(248) 479-6494 View (248) 479-6494
Photo of Joseph Forrest, Clinical Social Work/Therapist in Detroit, MI
Joseph Forrest
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48201
I take an individual and strengths-based approach to therapy, and specialize in working with adults who deal with trauma, insomnia, depression, substance use disorders, and anxiety. I hope to cultivate an accepting and empowering environment where you can feel supported and challenged to progress. I hope to give you practical help in getting to your goals, and provide feedback and exercises to work on outside of our time together, increasing the size of your tool kit to deal with life stressors and mental health challenges.
I take an individual and strengths-based approach to therapy, and specialize in working with adults who deal with trauma, insomnia, depression, substance use disorders, and anxiety. I hope to cultivate an accepting and empowering environment where you can feel supported and challenged to progress. I hope to give you practical help in getting to your goals, and provide feedback and exercises to work on outside of our time together, increasing the size of your tool kit to deal with life stressors and mental health challenges.
(734) 802-2124 View (734) 802-2124
Photo of Cedric Brooks, Counselor in Detroit, MI
Cedric Brooks
Counselor, MA, LLPC
Verified Verified
Detroit, MI 48202
I am a Clinical Therapist at True Thoughts Counseling LLC. My therapeutic approach includes meeting clients where they are while working in partnership to identify internal strengths and resources to best approach life’s challenges. I have experience working with individuals living with depression, anxiety, substance abuse issues and dealing with childhood trauma. I use a combination of Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT) techniques to promote self-love and client growth.
I am a Clinical Therapist at True Thoughts Counseling LLC. My therapeutic approach includes meeting clients where they are while working in partnership to identify internal strengths and resources to best approach life’s challenges. I have experience working with individuals living with depression, anxiety, substance abuse issues and dealing with childhood trauma. I use a combination of Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT) techniques to promote self-love and client growth.
(947) 888-5853 View (947) 888-5853
Photo of Brian Chapman in Detroit, MI
Brian Chapman
MA, LLC
Verified Verified
1 Endorsed
Detroit, MI 48234
Do you struggle with perfectionism, worrying, fear or anxiety? Have you been feeling down in the dumps, hopeless or depressed? Are you and your romantic partner having problems in your relationship, leaving one or both of you on the verge of leaving? Do you find yourself too often turning to drugs or alcohol to deal with the internal or external stress in your life? Has life become unmanageable at times, despite your best efforts? If so, please contact me today so we can begin the conversation to get you on the right track.
Do you struggle with perfectionism, worrying, fear or anxiety? Have you been feeling down in the dumps, hopeless or depressed? Are you and your romantic partner having problems in your relationship, leaving one or both of you on the verge of leaving? Do you find yourself too often turning to drugs or alcohol to deal with the internal or external stress in your life? Has life become unmanageable at times, despite your best efforts? If so, please contact me today so we can begin the conversation to get you on the right track.
(313) 946-9537 View (313) 946-9537
Photo of L.E.C. Counseling, LLC, Licensed Professional Counselor in Detroit, MI
L.E.C. Counseling, LLC
Licensed Professional Counselor, MA, LPC, CRC, ACS
Verified Verified
Detroit, MI 48219
In my practice I provide psychotherapy to adults, teenagers, and couples in a warm, patient, non-judgmental environment. My office is an inviting, safe space for sharing. I work with people who seek support for anxiety, depression, grief and loss, trauma, relationships, family issues, anger, life balance, and life stressors. I assist in empowering people with areas such as work, school, and change in living dynamics, disabilities, self-care, relationship breakups and divorce. I have extensive experience with diversity, spirituality, and individuals from various cultural backgrounds.
In my practice I provide psychotherapy to adults, teenagers, and couples in a warm, patient, non-judgmental environment. My office is an inviting, safe space for sharing. I work with people who seek support for anxiety, depression, grief and loss, trauma, relationships, family issues, anger, life balance, and life stressors. I assist in empowering people with areas such as work, school, and change in living dynamics, disabilities, self-care, relationship breakups and divorce. I have extensive experience with diversity, spirituality, and individuals from various cultural backgrounds.
(248) 665-8002 View (248) 665-8002
Photo of Christian Thomas (The Gentle Caress), Licensed Professional Counselor in Detroit, MI
Christian Thomas (The Gentle Caress)
Licensed Professional Counselor, LLPC
Verified Verified
1 Endorsed
Detroit, MI 48227
We live in a world where life can come at you a million different ways from instant unemployment, death of a loved one, relationship struggles, financial strains, & more which can cause stress, depression, anxiety which can lead to unhealthy ways to cope.
Working out of 6 offices around the Metro Detroit area, We are a Mental & Physical Health service that offers Mental Therapy to exercise the mind and if requested we have Fitness Training to exercise the body. We put an emphasis on pregnant & postpartum mothers by offering monthly mommy fitness classes and monthly mommy discussion circles to help prevent or relieve postpartum depression. We have 6 highly educated Licensed therapists and a personal trainer on staff.
We live in a world where life can come at you a million different ways from instant unemployment, death of a loved one, relationship struggles, financial strains, & more which can cause stress, depression, anxiety which can lead to unhealthy ways to cope.
Working out of 6 offices around the Metro Detroit area, We are a Mental & Physical Health service that offers Mental Therapy to exercise the mind and if requested we have Fitness Training to exercise the body. We put an emphasis on pregnant & postpartum mothers by offering monthly mommy fitness classes and monthly mommy discussion circles to help prevent or relieve postpartum depression. We have 6 highly educated Licensed therapists and a personal trainer on staff.
(248) 773-4991 View (248) 773-4991
Photo of Eric L Wilkins, Clinical Social Work/Therapist in Detroit, MI
Eric L Wilkins
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Detroit, MI 48202
These may manifest as problems with anxiety, depression, substance abuse, and/or the inability to maintain positive connections in personal relationships.
In addressing the concerns of my clients, I wish to meet them where they are and then walk with them through the journey of self-discovery and personal empowerment. Critical to this fluid equation is the cultivation of the therapeutic alliance and a sincere focus on deep, empathic listening. I apply the basic elements of mindfulness, whole person perspective, and cognitive behavioral therapy in a series of counseling sessions that aim to guide the client toward their desired goals of healing, balance, and improved inner health. The pressures of modern life can lower a shadow of despair over anyone's sense of well-being.
These may manifest as problems with anxiety, depression, substance abuse, and/or the inability to maintain positive connections in personal relationships.
In addressing the concerns of my clients, I wish to meet them where they are and then walk with them through the journey of self-discovery and personal empowerment. Critical to this fluid equation is the cultivation of the therapeutic alliance and a sincere focus on deep, empathic listening. I apply the basic elements of mindfulness, whole person perspective, and cognitive behavioral therapy in a series of counseling sessions that aim to guide the client toward their desired goals of healing, balance, and improved inner health. The pressures of modern life can lower a shadow of despair over anyone's sense of well-being.
(248) 965-4575 View (248) 965-4575
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.