Anxiety Therapists in Detroit, MI
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
My clients may experience depression and anxiety due to challenging life events.
Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State University. I help individuals develop coping skills during major life changes and challenges. I understand that life, particularly during major life changes, can bring many challenges. My goal is to provide a supportive space where individuals can develop positive coping strategies, enhance their emotional well-being, and navigate difficult times with confidence.
My clients may experience depression and anxiety due to challenging life events.
Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State University. I help individuals develop coping skills during major life changes and challenges. I understand that life, particularly during major life changes, can bring many challenges. My goal is to provide a supportive space where individuals can develop positive coping strategies, enhance their emotional well-being, and navigate difficult times with confidence.
I'm a Licensed Professional Counselor in the State of Michigan. My educational background includes a Master of Arts degree in Counseling from Spring Arbor University and a Bachelor of Arts degree in Psychology from Wayne State University. With over 30 years of experience in behavioral healthcare, I have focused primarily on community mental health. My professional experience encompasses working with chronically mentally ill adults, youth, families, older adults, and clients with co-occurring disorders.
I'm a Licensed Professional Counselor in the State of Michigan. My educational background includes a Master of Arts degree in Counseling from Spring Arbor University and a Bachelor of Arts degree in Psychology from Wayne State University. With over 30 years of experience in behavioral healthcare, I have focused primarily on community mental health. My professional experience encompasses working with chronically mentally ill adults, youth, families, older adults, and clients with co-occurring disorders.
When feelings of anxiety, sadness or adjustments become overwhelming, we may benefit from an objective partner to help us think things through and sort out our choices.
Over my thirty years in the field, I have worked in the community, schools, detention facilities, youth placement and adult mental health facilities. I have worked with teens struggling with delinquency & identity, adults dealing with depression, career instability and other life concerns. In these areas I have used DBT, mindfulness, CBT, SFBT, IFS and ACT.
When feelings of anxiety, sadness or adjustments become overwhelming, we may benefit from an objective partner to help us think things through and sort out our choices.
Over my thirty years in the field, I have worked in the community, schools, detention facilities, youth placement and adult mental health facilities. I have worked with teens struggling with delinquency & identity, adults dealing with depression, career instability and other life concerns. In these areas I have used DBT, mindfulness, CBT, SFBT, IFS and ACT.
Hi, I’m Unissha McNeil. I work with children, adolescents, young adults, and families who may be facing emotional, behavioral, or life challenges. Many of my clients come seeking support with stress, transitions, or navigating daily difficulties.
With experience supporting families and individuals, I create a safe, supportive space for self-expression. At Wellnite, we work together using approaches like CBT, MI, and person-centered therapy to build coping skills, foster self-empowerment, and help you move forward with confidence.
Hi, I’m Unissha McNeil. I work with children, adolescents, young adults, and families who may be facing emotional, behavioral, or life challenges. Many of my clients come seeking support with stress, transitions, or navigating daily difficulties.
With experience supporting families and individuals, I create a safe, supportive space for self-expression. At Wellnite, we work together using approaches like CBT, MI, and person-centered therapy to build coping skills, foster self-empowerment, and help you move forward with confidence.
I love working with people who are looking to elevate and change their lives. The ideal client is anyone who seeks to become a more capable and confident version of themselves. As a psychotherapist, I assist in the building of healthy self-esteem and self-worth, thus, assisting in the cultivation of positive relationships, whether intrapersonal (with self), romantic, or familial. I believe that change starts with our thoughts, and once we change our thoughts our behaviors will follow suit.
I love working with people who are looking to elevate and change their lives. The ideal client is anyone who seeks to become a more capable and confident version of themselves. As a psychotherapist, I assist in the building of healthy self-esteem and self-worth, thus, assisting in the cultivation of positive relationships, whether intrapersonal (with self), romantic, or familial. I believe that change starts with our thoughts, and once we change our thoughts our behaviors will follow suit.
I work with a broad range of issues including depression, anxiety, grief and self esteem.
Thanks for visiting my profile! Making the move to seek help is one of the most important things a person can do for themselves. I wholeheartedly believe we all possess the innate ability to grow, heal, make mindset shifts, and build support systems to find more balance in life. As a clinician, I work to create a collaborative and safe environment where you can work towards change and wellness.
I work with a broad range of issues including depression, anxiety, grief and self esteem.
Thanks for visiting my profile! Making the move to seek help is one of the most important things a person can do for themselves. I wholeheartedly believe we all possess the innate ability to grow, heal, make mindset shifts, and build support systems to find more balance in life. As a clinician, I work to create a collaborative and safe environment where you can work towards change and wellness.
I am a Mental Health Clinician with a passion for helping people navigate life's challenges. As a clinician, my primary goal is to work collaboratively with my clients, guiding them through the various processes and transitions that can be difficult to navigate alone. My counseling style is holistic and client-centered, which means that I focus on the whole person and their unique experiences, while allowing for the freedom of expression and collaboration. I believe that everyone's journey is unique, and that there is no one-size-fits-all approach to mental health.
I am a Mental Health Clinician with a passion for helping people navigate life's challenges. As a clinician, my primary goal is to work collaboratively with my clients, guiding them through the various processes and transitions that can be difficult to navigate alone. My counseling style is holistic and client-centered, which means that I focus on the whole person and their unique experiences, while allowing for the freedom of expression and collaboration. I believe that everyone's journey is unique, and that there is no one-size-fits-all approach to mental health.
My ideal clients feel stuck in survival mode—carrying the weight of trauma, chronic stress, anxiety/depression, PTSD, chronic pain, identity concerns, or adjusting to health conditions.
I help adults navigate trauma, anxiety/depression, PTSD, chronic pain, and adjustment to health concerns using an integrative, psychodynamically informed approach. I blend ACT, IFS, and evidence-based strategies to build regulation, clarity, and values-based action—moving clients from reactivity to responsiveness and a more meaningful life.
My ideal clients feel stuck in survival mode—carrying the weight of trauma, chronic stress, anxiety/depression, PTSD, chronic pain, identity concerns, or adjusting to health conditions.
I help adults navigate trauma, anxiety/depression, PTSD, chronic pain, and adjustment to health concerns using an integrative, psychodynamically informed approach. I blend ACT, IFS, and evidence-based strategies to build regulation, clarity, and values-based action—moving clients from reactivity to responsiveness and a more meaningful life.
Altus Home Counseling and Counselor Supervision
Counselor, PsyD, LPC-S, CCTP
1 Endorsed
Detroit, MI 48228
Are you tired of being tired and tired of being anxious?
We take different routes to help you, including techniques to calm physical symptoms, enhancing self love, esteem and confidence, addressing generational trauma, healing your inner child, guided meditation, building new routines, and building effective communication skills. We listen to YOU and work out what works best for YOU.
Are you tired of being tired and tired of being anxious?
We take different routes to help you, including techniques to calm physical symptoms, enhancing self love, esteem and confidence, addressing generational trauma, healing your inner child, guided meditation, building new routines, and building effective communication skills. We listen to YOU and work out what works best for YOU.
Rebecca Lee Palen
Clinical Social Work/Therapist, LMSW, MPA, GC-C, EMDR, GRS
1 Endorsed
Detroit, MI 48226
Wellness = the state of being in good health, especially as an actively pursued goal. My ideal client is one that energizes my passion for integrative health. Many of those I have worked with have complex issues that are open to exploring the many layers of treatment that include assessing the mind, body and soul. I firmly believe that you can not get to your best personal level of healthy living without practicing an intersection of practices. Using a body-based and holistic approach, I see myself as a companion on the journey with individuals to building stronger self-awareness, personal growth and wellness.
Wellness = the state of being in good health, especially as an actively pursued goal. My ideal client is one that energizes my passion for integrative health. Many of those I have worked with have complex issues that are open to exploring the many layers of treatment that include assessing the mind, body and soul. I firmly believe that you can not get to your best personal level of healthy living without practicing an intersection of practices. Using a body-based and holistic approach, I see myself as a companion on the journey with individuals to building stronger self-awareness, personal growth and wellness.
I specialize in helping college students and young adults navigate anxiety, depression, and life transitions with compassion and practical support.
In our work together, we’ll explore what’s weighing on you, clarify your goals, and develop tools to help you move toward a healthier, more balanced life. My approach is rooted in cognitive behavioral therapy (CBT), offering evidence-based strategies tailored to your needs.
I specialize in helping college students and young adults navigate anxiety, depression, and life transitions with compassion and practical support.
In our work together, we’ll explore what’s weighing on you, clarify your goals, and develop tools to help you move toward a healthier, more balanced life. My approach is rooted in cognitive behavioral therapy (CBT), offering evidence-based strategies tailored to your needs.
When you're younger, it often feels like you have all the responsibility with none of the autonomy. There can be a ton of stuff going on and a lot of life happening to you. At the same time, other people are making decisions that affect your life or have an opinion about everything you do. This can make it loud... like really loud in your head and overwhelming.
When you're younger, it often feels like you have all the responsibility with none of the autonomy. There can be a ton of stuff going on and a lot of life happening to you. At the same time, other people are making decisions that affect your life or have an opinion about everything you do. This can make it loud... like really loud in your head and overwhelming.
You might appear put-together on the outside, but behind closed doors feel anxious, drained, & overwhelmed.
I specialize in therapy for anxiety, depression, trauma, military service members, veterans, & first responders. Therapy with me is direct, real, & actionable. I’ll tell you the truth, even when it’s uncomfortable because I care too much to let you keep lying to yourself. If you’re ready to commit to doing the work, I’m ready to help you transform your life.
You might appear put-together on the outside, but behind closed doors feel anxious, drained, & overwhelmed.
I specialize in therapy for anxiety, depression, trauma, military service members, veterans, & first responders. Therapy with me is direct, real, & actionable. I’ll tell you the truth, even when it’s uncomfortable because I care too much to let you keep lying to yourself. If you’re ready to commit to doing the work, I’m ready to help you transform your life.
With a focus on building strong relationships and fostering personal growth, I empower clients to address issues such as anxiety, depression, and trauma.
In our first session, we’ll take time to get to know each other and discuss your goals for therapy. I’ll ask questions to understand your challenges, strengths, and what you hope to achieve. Together, we’ll create a plan tailored to your unique needs, and I’ll ensure you feel heard and supported every step of the way.
With a focus on building strong relationships and fostering personal growth, I empower clients to address issues such as anxiety, depression, and trauma.
In our first session, we’ll take time to get to know each other and discuss your goals for therapy. I’ll ask questions to understand your challenges, strengths, and what you hope to achieve. Together, we’ll create a plan tailored to your unique needs, and I’ll ensure you feel heard and supported every step of the way.
Innovative Therapeutic Solutions, LLC
Clinical Social Work/Therapist, LMSW, CAADC, SAP, CSSW, LLPC
Online Only
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
Hello, I’m a licensed therapist with over 10 years of experience supporting individuals through life’s most challenging transitions. I primarily work with women and professionals facing postpartum changes, pregnancy loss, divorce, and overwhelming stress. Many of my clients come feeling emotionally drained or uncertain about their next steps. At Wellnite, I offer a compassionate and collaborative space where we work together to build clarity, strengthen coping skills, and help you move forward with confidence and self-trust.
Hello, I’m a licensed therapist with over 10 years of experience supporting individuals through life’s most challenging transitions. I primarily work with women and professionals facing postpartum changes, pregnancy loss, divorce, and overwhelming stress. Many of my clients come feeling emotionally drained or uncertain about their next steps. At Wellnite, I offer a compassionate and collaborative space where we work together to build clarity, strengthen coping skills, and help you move forward with confidence and self-trust.
Our Board Certified Therapist specialties include combating depression, anxiety, PTSD, & many more.
Serene Care Solution Services provides tele-health in Michigan, Washington D.C., Hawaii, Pennsylvania, California, Nevada, Ohio, Idaho, Illinois, Alabama, Texas, Florida, New Jersey, Arkansas, & Indiana. Therapy starts from within. We apply various treatment modalities to best meet the needs & goals of our clients. We give our clients the tools to apply healthy interventions. We love what we do, and it shows in our unbiased approach. We welcome the opportunity to work with new clients and assist them on their journey of healing. We provide a warm environment where everyone can feel at ease, accepted, understood, & heard.
Our Board Certified Therapist specialties include combating depression, anxiety, PTSD, & many more.
Serene Care Solution Services provides tele-health in Michigan, Washington D.C., Hawaii, Pennsylvania, California, Nevada, Ohio, Idaho, Illinois, Alabama, Texas, Florida, New Jersey, Arkansas, & Indiana. Therapy starts from within. We apply various treatment modalities to best meet the needs & goals of our clients. We give our clients the tools to apply healthy interventions. We love what we do, and it shows in our unbiased approach. We welcome the opportunity to work with new clients and assist them on their journey of healing. We provide a warm environment where everyone can feel at ease, accepted, understood, & heard.
I have experience helping children and teens with a variety of issues, including anxiety, depression, trauma, behavioral difficulties, peer relationships, and family dynamics.
Hello! My name is Ms. Smith; I am a dedicated and compassionate therapist specializing in working with children and adolescents. With a deep understanding of the challenges that young people face. I provide a safe and supportive environment where you can explore emotions, build resilience, and develop healthy coping strategies.
I have experience helping children and teens with a variety of issues, including anxiety, depression, trauma, behavioral difficulties, peer relationships, and family dynamics.
Hello! My name is Ms. Smith; I am a dedicated and compassionate therapist specializing in working with children and adolescents. With a deep understanding of the challenges that young people face. I provide a safe and supportive environment where you can explore emotions, build resilience, and develop healthy coping strategies.
I am skilled at helping young adults and adults who want support in managing anxiety, depression and trauma and many other life challenges.
My aim is to work with you to create a plan to help you achieve your mental health goals, so that you can experience a greater sense of well-being and fulfillment. To this end, I offer a non-judgmental and safe space where you can find solutions, learn, and grow as you work towards reaching these goals.
I am skilled at helping young adults and adults who want support in managing anxiety, depression and trauma and many other life challenges.
My aim is to work with you to create a plan to help you achieve your mental health goals, so that you can experience a greater sense of well-being and fulfillment. To this end, I offer a non-judgmental and safe space where you can find solutions, learn, and grow as you work towards reaching these goals.
See more therapy options for Detroit
Nearby Anxiety Therapists Searches for Detroit
- Center Line
- Dearborn
- Ferndale
- Grosse Pointe
- Grosse Pointe Farms
- Grosse Pointe Park
- Grosse Pointe Shores
- Hamtramck
- Hazel Park
- Highland Park
- Melvindale
- Pleasant Ridge
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.