Teletherapy for Ann Arbor, MI

I offer deep, effective counseling treatment. I specialize in relationship struggles, anxiety, post-traumatic stress, complex trauma, high stress/burn out and depression. My advanced training focuses on helping clients to resolve past traumas in order to relieve current emotional distress and psychological symptoms. I focus on healing from a body / somatic experiencing standpoint. I support clients in cultivating feelings of peace, confidence and connection. This paves the way for improved relationships with both self and others. In my practice, an emphasis is placed on personal development and revitalization.

Therapy begins with a trusting relationship between the client and therapist. Coping with issues such as depression, anxiety, work stress, burnout, grief, competitive environments and relationship stress can be overwhelming. Life stressors and unexpected change can feel debilitating and you are not alone. I provide a non-judgmental and supportive environment where you feel heard, understood and supported. You are not just another appointment on the schedule and I believe in connecting with clients on a deeper level. I look forward to helping you learn the coping skills that will allow you to face whatever challenges come your way.

Are you having difficulty managing your anxiety or moving forward in your grief? You feel overwhelmed & unsure of what to do. The Negative Committee inside your head won't shut up & sit down. You want to break free from self-doubt, overthinking, people-pleasing. You are harder on yourself than on others. You've experienced a loss & wonder how life will ever feel normal again. You're struggling to make sense of this loss. You don't know what the "new normal" is & want the old one back. You feel paralyzed, depressed, relieved, guilty in your grief all at the same time. You & your partner feel like roommates not partners?

The therapy I offer is most effective for people who have already spent time working on themselves in therapy, spiritual practice, or by other means. My main treatment focus is developmental trauma, which means the harm caused in relationships growing up. As adults that can look like high functioning depression, anxiety, relationship problems, creative blocks, numbness/dissociation, lack of progress, and other expressions. We work with mindfulness based somatic therapy in an compassionate, supportive, and non-judgmental environment using a wide array of methods. Together we will uncover the healing your body is striving to access.

My client has the answers they need inside of them, they just need some perspective. Most of my clients have experienced trauma in their lives in some form, and struggled with finding themselves or finding meaning in their life experience afterward. I enjoy navigating and exploring the full-range of human experience including issues pertaining to identity and sexuality, unearthing fears and anxieties, boundary setting, and building expression in all areas of life.

Accepting new clients! Life is HARD, and I am here to help you navigate its challenges so that you can thrive and live to your full potential. I guide individuals and couples through emotional, behavioral, or relationship problems to reach transformative breakthroughs. My in-person and virtual therapy spaces provide an accepting, warm environment to help you grow at your own pace, fostering positive changes through insight and practical solutions. Specializing in treating anxiety, depression, grief, and relationship problems, I work from your strengths to help you let go of patterns that no longer serve you.

Change is the only constant in life: we live in a complex, busy, and changing world that presents a variety of challenges, as well as opportunities, in our everyday lives. Our biological and psychological makeup, as well as our spiritual, cultural, social, and family backgrounds and support systems, have a lot to do with the ways we deal with these challenges.

Welcome! If you've landed here, you're probably someone that can identify with feeling stuck in life, battling stress, anxiety or depression, or wanting to strengthen relationships. I'm a laid back therapist whose goal is to provide a comfortable environment to people like you that is empathic, non-judgmental, and culturally sensitive. As a certified Brainspotting (BSP) therapist with extensive training, I can help you identify, process, and release emotional and physical sources of trauma, both big and small. BSP is an excellent tool for performance enhancement as well.

Our counselors are trained to help you identify what aspects of your life can be changed, and to support you in making those changes in ways that feel feasible to you. Together with your therapist, you will notice patterns, gain insights, find solutions, and discover hopeful new options. At Room to Talk, we offer flexible scheduling. In-person or online — whichever you are most comfortable with. We provide welcoming services to everyone, with attention to gender identity and expression, sexual orientation, age, religion, ethnicity, race, and ability.

I am passionate about helping people grow and change. I have received training from some of the nation's foremost experts in cognitive behavioral therapy (CBT), though experience has taught me the importance of integrating other treatment models as well. I enjoy doing therapy and have a wealth of experience treating a variety of presenting problems. I particularly enjoy working with veterans, athletes and men's issues. Feel free to reach out to me. If for some reason I am unable to see you personally, I can likely direct you to a colleague who will be the right fit.

I specialize in therapy for anxiety and OCD in children, teens, and young adults; therapy and evaluations for toddlers, preschoolers, and young children; and parenting support. For young children, I offer diagnostic assessments to better understand their symptoms, development, and relationships, and to guide treatment recommendations. Therapy for young children can help them and their caregivers to improve their relationship, improve coping skills, reduce emotional outbursts or other mental health symptoms, and reduce parenting stress. I use strategies from evidence-based approaches, tailored for the needs of each family.

We are a team of highly skilled psychologists and social workers who are passionate about delivering exceptional therapy. Every provider comes from an accredited program and has been trained in evidence-based (scientifically-informed) treatment approaches. We share the belief that the most essential element of therapy is a strong relationship in which a psychologist displays genuineness, reliability, trustworthiness and expertise to help with life's most difficult problems. Please visit our website at integrativea2.com for more information about each of our psychologists.

As a compassionate and dedicated therapist, I am committed to providing comprehensive support and guidance to individuals navigating the complexities of life. My therapeutic approach is rooted in empathy, respect, and collaboration, aiming to empower clients to overcome challenges and cultivate a life of fulfillment and resilience. I specialize in working with adults facing a range of concerns, including intimacy and relationship issues, anxiety, depression, life transitions, trauma, and domestic violence. Each individual's journey is unique, and I strive to create a safe and non-judgmental space where clients can explore openly.

I welcome clients with a range of presenting concerns - from anxiety and depression, to relationship challenges, difficult life transitions, and beyond. With that said, I am passionate about supporting those navigating chronic and acute illness. As someone living with chronic illnesses, this is a special area of focus for me. I find fulfillment in addressing the unique challenges associated with various conditions and strive to bolster the inner and innate strengths of each of my clients.

I will work with you to bring balance and energy to your daily life. Using a mindfulness-based approach we can look at marriage and divorce, relationships with partners, children, families and friends, addictions, sexuality, adolescence, work, and personal growth. You deserve to achieve success and joy in your daily living. Finding that balance between work, play, partner, and family is the goal we all are striving to achieve.

Clients who are ready to explore their deeper selves and go beyond cognitive talk therapy are ideal for my style of therapy! Those who feel stuck, squeezed, torn, or burdened and wanting to free themselves from a limited experience to live as their authentic selves are clients who might enjoy my compassion focused and creative expression therapy approach. I use non-traditional methods such as body movement, art making, sound, mindfulness practices to help clients process difficult emotions, face challenges, and make difficult choices.

Are you wanting to make a change in your life, but you're not sure where to start? Do you feel inadequate, disconnected from people, or overwhelmed by your emotions? Know that you are not alone. I can help you develop skills to better respond to your emotions, improve your relationship with yourself and others, figure out what really matters to you, and create a fulfilling life.

To Schedule: https://headway.co/providers/monica-king In the midst of the busyness and conflicts of life it can be hard to hear your own wisdom saying who you are and how you can change. Psychotherapy can help. At its heart, psychotherapy is about listening. And you, feeling truly heard in a new, and refreshing way. As a therapist I strive to listen with compassion and interest to help my clients hear their own voice. Reflected, this offers possibilities for greater self understanding, change, and new direction. The therapeutic relationship serves as a catalyst for the positive changes that you as a client seek.

Are you ready to move forward in your life, free from circumstances and emotions that have held you back? Making the investment in your wellbeing can help you become the person you want to be, living the life you hoped for. Risk and change are scary ideas, but together we can examine what is holding you back and develop a plan that will lead to positive, lasting life changes. So often people live a compromised life that leaves them feeling unfulfilled and unhappy. At RWCC our passion is to help you overcome barriers and make changes towards a more satisfying life for you and your family.