Therapists in Waterville, ME

Are you ready to ditch your anxiety? Sick of people pleasing? Do you experience flashbacks, struggle to identify and assert boundaries, and feel totally burnt out? Finding yourself in a seemingly never-ending cycle of fight or flight, and it feels impossible to be your authentic self? If this sounds like you, you're not alone. I work primarily with adults who live with anxiety, trauma, and neurodivergence- helping to guide my clients to a place of acceptance, empowerment, and self-confidence. In our work together, I will introduce new coping skills (you deserve relief!), help to define your goals, and walk the journey alongside you.

All feelings are valid feelings, how we deal with those feelings is what matters. Throughout the therapeutic process, we will focus and build upon on your strengths, experiences, relationships, and habits to create a meaningful life, beneficial habits, and discover your true self. My vision statement for my practice is to create a trust-based relationship, where the client feels heard, accepted, and validated. While there are few guarantees in therapy, I can guarantee my clients I will be present in their sessions, provide competent services, individualize treatment, and provide transparency.

Hi my name is Dr. Natasha Wilson and I'm trained as both a licensed clinical social worker (LCSW) and a cultural anthropologist (PhD) and I blend the skills I have gained in both these fields to work with individuals, couples and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them. My job is simply to facilitate the process. You are the answer! I specialize in online therapy and counseling services using HIPPA compliant video and tele-mental health technology. To schedule: www.thejourneyhome11.com

My passion is helping people to excel and to find their inner potential. I provide services for people of all ages and stages of life. Children and adolescents, adults and the elderly. I use an eclectic approach, because I believe in the uniqueness of each person. My approach to clients with addiction problems is non-judgmental. We work in a cooperative manner to identify roads to success. I am currently accepting MaineCare clients for counseling, community integration, case management for children and their families, and case management for adults with mental health disorder, experiencing homelessness, and substance abuse disorder

My approach to therapy is depth-oriented, collaborative, and attuned to embodied experience. Bringing attention to both present experience and past dynamics, we will work together to become more aware of the stories and values that shape your sense of self and inform your symptoms. We aim to create a sturdy container for deepening your capacity to lean with curiosity into discomfort, difference, and the unknown as it shows up in your life. To support this process, I draw on psychoanalytic and emotion-focused training, mindfulness practices, and somatically engaged Jungian dreamwork.

I’m a licensed psychologist who works with individuals, couples, and siblings. In the past 19 years, I’ve helped clients with a wide variety of issues, but I specialize in working with those who have experienced trauma in their lives. I have a particular interest in supporting people who endured trauma or neglect as children, which can manifest in adulthood as difficulties with relationships, issues with self-worth, and feelings of responsibility for everyone and everything. I primarily approach counseling through an insight-oriented lens, attempting to help clients uncover core, underlying issues that can lead to true healing.

If you are someone who is looking to have a space to vent, make change in your life, build coping skills, and challenge yourself to grow I believe we will have a great partnership. Living with anxiety, depression, trauma, identity issues, other mental health or personal issues can be exhausting. In the space that we create together you will have the opportunity to learn more about yourself and work towards a more balanced life that is purely you.

Feeling hopeless, dissatisfied or stuck? Change is possible. We all experience life as difficult at times. I provide warm, non-judgemental therapeutic support to people of all walks of life. In therapy I will work with you to examine and develop various aspects of your life-- home, relationships, health, spirituality, creativity-- in order to gain insight, build self-esteem and uncover strengths for navigating life challenges.

I am a fully Licensed Clinical Professional Counselor with a Master of Science in Counseling Psychology from Indiana State University and a Master of Arts in Sociology from Western Illinois University. I work with individuals, families, & couples, specializing in work with gender and affection/sexual identity including those in the LGBTQIA+ community and their allies. I have extensive knowledge about parenting child-rearing dilemmas & those affecting the aged. I am a caring and committed to using her unique perspective to provide an emotionally safe, warm, supportive, affirming, non-judgmental space for clients in their journey.

I work with people on improving relationships, health, and career as well as navigating big life moments and creative endeavors. Over years of clinical work, I found that people made huge leaps forward between sessions when we emailed back and forth, so much so that I closed my in-person practice and now work with people entirely in writing. I also record audio practices, hand-draw diagrams, and share an abundance of actionable resources. Working this way has turned out to be incredibly effective. I encourage you to visit my website for a fuller picture.

I believe seeking therapy is a sign of strength! I assist individuals to find more happiness and health in their lives. I help people to understand and overcome their challenges and make significant progresses. I devote my work to help people feel calmer, more at peace, and enjoy more satisfying lives. I help motivated people being clear about their goals and finding effective ways in life. I love to work with accomplished professionals that need assistance to overcome barriers in their pursue of happiness.

*ACCEPTING NEW CLIENTS AND OFFERING TELEHEALTH* Many Moons is a small group practice of 5 arts-based clinicians. By combining art making with psychotherapy, the creative process can be a safe holding container for personal content as well as a pathway to explore current struggles. Arts-based modalities include common materials like drawing, painting, clay sculpture and jewelry. We can introduce you to narrative expressions through mixed-media collage, music, poetry, and guided imagery/meditation. A photo gallery of client artwork is available at www.manymoonstherapy.org.

With compassion and a uniquely client-centered approach to presenting concerns, I support you as you progress through life transitions for healing and growth. Clients say they appreciate the strong rapport, emotional reinforcement, insight, and holistic perspective. My style is interactive and nonjudgmental. I am dedicated to working with a variety of problem areas, including relationship conflict, trauma, anxiety, depression, and multi-cultural concerns. My work is integrative, concentrating on mind/body/spirit wellness. Counseling is offered on a brief or longer-term basis.

Update: I currently have daytime openings, please reach out via email. Life CAN get better and I would love to help you reset on your path. In my individual sessions I strive to help my clients feel understood and motivated to live their best life. As a well practiced couples therapist, I enjoy supporting people reconnect with one another and overcome changes, comfortably working with traditional, non-traditional, and LGBTQ couples. With families, I help each member master healthy communication, reorganize roles, and learn to have fun with one another again.

You may be blocked or feeling helpless, stuck or at a loss for how to cope. You may be unsure where to begin or how to continue in your journey with more joy, meaning and purpose. I focus on your strengths and believe in the inherent wisdom each person has. I combine my life experience and clinical training. My specialties include helping people to navigate grief, PTSD, trauma, anxiety, life transitions, problematic substance use, depression, and spiritual conflicts. I will journey with you nonjudgmentally to help you identify and work on your goals. I will model, facilitate, and help you discover new ways of coping, and behaving.

My Name is CourtneyLee Beauregard. My approach to therapy is rooted in compassion, acceptance, and mindfulness. I am an expert in the field of post-traumatic growth and am skilled in working with disordered eating, dysregulation from anxiety or depression and addiction. I believe the natural tendency of humans is towards growth and healing, but sometimes trauma, negative beliefs and life difficulties can make this difficult to remember or trust. With a compassionate and intentional focus, I use mindfulness-based cognitive, behavioral and spiritual interventions in my therapeutic approach, balanced with practicality and creativity.

Now supporting individuals, couples, and families through difficult periods. I am a New York, Vermont, and Maine Licensed Marriage and Family Therapist (LMFT). I've assisted individuals experiencing depression, anxiety, OCD, difficulty coping with change, and a variety of other ailments. In addition, I help couples seeking pre-marital therapy, or having difficulty in their current relationship and family. I welcome children and teens at my practice.