Solution Focused Brief (SFBT) Therapists in Belfast, ME

Hi, thanks for checking out my profile. Please email me as this allows me to respond more quickly to your questions. I absolutely enjoy providing thoughtful caring therapy focused on your needs. I specialize in individualized care for adults. I can help you change your thought patterns and behaviors to have an increased sense of inner calm and improved well-being.

LCPC & Certified Mental Health & Nutrition Clinical Specialist (CMNCS). I have spent the last 13 years in private practice and partnering with local schools and HeadStart programming. I work with birth-old age: Prevention, family work, trauma, divorce & life transitions, infertility, foster care, adoption, LGBTQ, Anxiety, depression and end of life.

My name is Jonathan Holmes, LCSW and I am licensed in the State of Maine and will soon be offering individual therapy services to address symptoms related to anxiety, depression, and trauma.

Trauma/EMDR Therapist, Harvard-trained: PTSD, Grief & Loss, Childhood Abuse, Medical/Dental, Military, Police/EMS Critical Incident, Hospital Staff/ICU. Psychological Evaluation for Adults 18+. Holistic Approach: Mind-Body-Spirit. Member, Harvard University Healthcare Professionals Group.

Thank you for considering working with me as you take this step in a new direction. My goal is to provide an overall atmosphere where you feel comfortable and welcomed. I offer my presence with unconditional positive regard and provide an environment where you can process and explore your feelings and emotions at your own pace. You are empowered to take charge as I assist you in navigating your journey.

John Asuncion has 15 years of experience as a graduate-level mental health counselor and utilizes a holistic, person-centered approach in his therapy practice. He provides teletherapy to creatives residing in New York and Maine with a focus on personal growth and life-satisfaction. Mr. Asuncion helps his clients cultivate personal insights through exploration, develop effective strategies to enhance well-being, and move from psychological and emotional pain toward healing and greater happiness.

I offer real help to get you through difficult times; in your relationship, job or with a personal stress. This is a direct, no-nonsense interactive process: I will help you see what is holding you back so you can reorganize to play a bigger game in your life. For over 16 years I have brought my full engagement and commitment to facilitate my clients in getting the results they are looking for. Whether you are experiencing anxiety, depression or high levels of stress this intensive short-term process will put you back in touch with your power to change.

My present focus is with children 4-12+ years of age. Specific areas of mental health training have included ADHD, Learning Disorders, Mood and Anxiety Disorders, Autism Spectrum Disorders, Fetal Alcohol Spectrum Disorders (ND-PAE), trauma and grief/loss as well as methods for working with angry and/or dys-regulated children. Treatment modalities include Child-Centered Play Therapy and Synergetic Play Therapy. Cognitive Behavioral approaches are utilized when deemed appropriate. Since my practice is with children, a special focus is additionally placed on working directly with the child’s parent (s)/caregiver (s).

Expertise in Pediatric Neuropsychological testing especially in autism, adoption related, FAS, prenatal exposure to Opioids and other medications and substances, Concussions, Learning Disabilities, ADHD. My practice is general, although expertise in children.. and i test and see Children, Adolescents, Adults, Couples and Families. My treatment approaches include Psychotherapy includes CBT, insight oriented, play, Behavior Management, Parent Training. Cliental are of various psychological issues including anxiety, depression, emotional dysregulation, obsessions/compulsions, conflict resolution, autism related, post traumatic stress disorder, emotional..physical.. sexual abuse. Often and familiar with working with local and state wide schools, physicians, psychiatrists, social agencies, multiple service providers.

My therapy practice focuses on the intersection of empowerment and healing, with specialized training and experience in recovery from trauma, LGBTQ+ specific issues, maternal wellness, and issues related to intimate aggression/domestic violence. As an LCPC, I strive to create a therapeutic environment that allows me to help others navigate the path toward their best mental health and well being. I work with you to help and support you finding your path to achieve your own goals by being fully present, and building a constructive relationship that will help you navigate your own process of growth and change.

Just like the gardener I am in my spare time, I wish to nurture your individual growth and support you to adapt and thrive in the garden of your life. I wish to understand who you are, find your strengths, feed your unique wants and needs, and root out the problems and issues that are getting in the way of your ability to blossom. Much like the roots of a plant, I believe that digging in and creating a safe place of acceptance, warmth, trust and empathy (the soil) provides the groundwork to explore challenges and aspirations in one’s life. In partnership, and with consistent care and intentional choices, your life can flourish.