Life Skills Management Services, LLC

Clinical Social Work/Therapist, MBA, MSW, LCSW

Verified by Psychology Today
Photo of Life Skills Management Services, LLC, MBA, MSW, LCSW, Clinical Social Work/Therapist in Portland
(207) 203-4683 Website

Life Skills Management Services, LLC

Clinical Social Work/Therapist, MBA, MSW, LCSW

Verified by Psychology Today

Location

Portland, ME 04102
Call Linda Elma
(207) 203-4683
Offers online therapy
Website
Other Location +

Additional Location

Lewiston, ME 04240
(207) 203-4683

About

We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
Life's struggles can be overwhelming and challenging. Our goal is to provide you with practical solutions and tools you can apply in all aspects of your life. As our patient, we will begin services where you are, while assisting you in identifying healthy solutions to your problems.
We are committed to reducing the stigma of mental illness and we are glad that you have reached out for help and we look forward to working with you.

Finances

  • Cost per Session: $75 - $200
Pay By: ACH Bank transfer, American Express, Check, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • AvMed
  • Cigna and Evernorth
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 6 Years
  • License: Maine / LC19487
  • School: Barry University
  • Year Graduated: 2016

Life Skills Management Services, LLC's Groups

COVID Related Anxiety and Depression Community

This group was created as a support group for people who are suffering from Covid related stress, anxiety and depression. The cost for this group is covered by most insurance.

More about this group

Teens suffering from COVID Related Stress

This group was created for teens who are suffering from Covid related Anxiety, Depression and Stress.

More about this group

Maintaining Mental Stability while in College

This goal for this group is for college students to meet other students within 7 other states (Pennsylvania, Maine, Oregon, Minnesota, Colorado, Florida and New Jersey) to share their experiences, gain support, find motivation and talk about their mental health concerns.

More about this group

Location

Portland, ME 04102
Call Linda Elma
(207) 203-4683
Offers online therapy
Website
Other Location +

Additional Location

Lewiston, ME 04240
(207) 203-4683
Specialties
  • Anxiety
  • Depression
  • Grief
Issues
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Coping Skills
  • Developmental Disorders
  • Intellectual Disability
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • School Issues
  • Stress
  • Trauma and PTSD

Client Focus

Ethnicity: Black and African American
I also speak: Creole
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler

Treatment Approach

Types of Therapy
  • Applied Behavioral Analysis (ABA)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Gestalt
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Life Skills Management Services, LLC, MBA, MSW, LCSW, Clinical Social Work/Therapist in Portland
Life Skills Management Services, LLC

Clinical Social Work/Therapist, MBA, MSW, LCSW