Photo of Erik Mann, Pre-Licensed Professional in Potomac, MD
Erik Mann
Pre-Licensed Professional, PsyD
Verified Verified
Potomac, MD 20854
I conduct therapy from a relational approach, which encompasses Person-Centered, Feminist, and Interpersonal theories.
Thanks for stopping by and for allowing me the chance to be of assistance in your journey toward self-discovery. My approach is empathic and non-judgmental, encouraging and supporting clients in finding their own best solutions. I received my Doctoral degree in Clinical Psychology from the Illinois School of Professional Psychology and am a Licensed Psychologist in the State of Maryland. I completed my APA-accredited internship at the College Counseling Center at New Mexico State University, and have had a variety of training opportunities including in the Chicago Public Schools, private practice, and counseling centers.
I conduct therapy from a relational approach, which encompasses Person-Centered, Feminist, and Interpersonal theories.
Thanks for stopping by and for allowing me the chance to be of assistance in your journey toward self-discovery. My approach is empathic and non-judgmental, encouraging and supporting clients in finding their own best solutions. I received my Doctoral degree in Clinical Psychology from the Illinois School of Professional Psychology and am a Licensed Psychologist in the State of Maryland. I completed my APA-accredited internship at the College Counseling Center at New Mexico State University, and have had a variety of training opportunities including in the Chicago Public Schools, private practice, and counseling centers.
(240) 650-9294 View (240) 650-9294
Photo of Dr. Jeff J. Rocker, Licensed Professional Counselor in Potomac, MD
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC
Verified Verified
Potomac, MD 20854
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(786) 526-0294 View (786) 526-0294
Photo of Gabriel Chernoff, Clinical Social Work/Therapist in Potomac, MD
Gabriel Chernoff
Clinical Social Work/Therapist, LCSW-C
Verified Verified
5 Endorsed
Potomac, MD 20854
Is your life a source of difficulty, are you wondering if you can manage alone? Are you struggling to make sense of your relationships in the face of ever changing responsibilities? These are some of the reasons people come to me to seek help and support. I offer therapy that addresses thoughts and feelings, coping strategies, mindfulness, and past patterns. I adjust my approach to each person individually to provide the best support possible. My goal is to create the opportunity for healing and growth for you. I work with men and women, individually and in couples therapy.
Is your life a source of difficulty, are you wondering if you can manage alone? Are you struggling to make sense of your relationships in the face of ever changing responsibilities? These are some of the reasons people come to me to seek help and support. I offer therapy that addresses thoughts and feelings, coping strategies, mindfulness, and past patterns. I adjust my approach to each person individually to provide the best support possible. My goal is to create the opportunity for healing and growth for you. I work with men and women, individually and in couples therapy.
(240) 202-2747 View (240) 202-2747
Photo of Joe James, Psychologist in Potomac, MD
Joe James
Psychologist, PhD
Verified Verified
Potomac, MD 20854
I've been helping individuals and couples find new ways since 1995 and have been featured in Newsweek, The Wall Street Journal, The Washington Post, Good Housekeeping and NPR. Day, evening and weekend appointments are available.
I've been helping individuals and couples find new ways since 1995 and have been featured in Newsweek, The Wall Street Journal, The Washington Post, Good Housekeeping and NPR. Day, evening and weekend appointments are available.
(240) 485-6053 View (240) 485-6053
Photo of Alex Berthé, Clinical Social Work/Therapist in Potomac, MD
Alex Berthé
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Potomac, MD 20859
I specialize in treating college-age young adults who are either in college or reevaluating whether or not college is for them. Common issues my clients present with include depression, anxiety, loneliness, ADHD, self-esteem, & life-transition issues. They often come to me seeking help on improving their mood; navigating the ups and downs of leaving home or trying to; negotiating the balance between too little & too much social life; managing the grind of challenging academics or stopgap jobs; developing capacities for self-reflection & more fulfilling relationships; & overall just getting a better sense of who they are.
I specialize in treating college-age young adults who are either in college or reevaluating whether or not college is for them. Common issues my clients present with include depression, anxiety, loneliness, ADHD, self-esteem, & life-transition issues. They often come to me seeking help on improving their mood; navigating the ups and downs of leaving home or trying to; negotiating the balance between too little & too much social life; managing the grind of challenging academics or stopgap jobs; developing capacities for self-reflection & more fulfilling relationships; & overall just getting a better sense of who they are.
(240) 465-0111 View (240) 465-0111
Photo of Joseph LaFleur & Associates, Clinical Social Work/Therapist in Potomac, MD
Joseph LaFleur & Associates
Clinical Social Work/Therapist, MSW, LICSW, CPATP, CDWF, SEP
Verified Verified
4 Endorsed
Potomac, MD 20854
I work with anxiety, depression, relationship issues, or those feeling lonely or bored with life. I have been practicing 20 plus years and will develop a treatment regime for you. The work is meaningful, rewarding, insightful, and life-changing. Good mental health is primary since it affects everything, so let's work together on fixing things. Some of my specialties include men's issues, LGBTQ, shame, and trauma. My goal is to ensure you have a safe, comfortable environment to share and explore your thoughts and life experiences. You have the skills. I bring them to your consciousness, through courage or psychedelics
I work with anxiety, depression, relationship issues, or those feeling lonely or bored with life. I have been practicing 20 plus years and will develop a treatment regime for you. The work is meaningful, rewarding, insightful, and life-changing. Good mental health is primary since it affects everything, so let's work together on fixing things. Some of my specialties include men's issues, LGBTQ, shame, and trauma. My goal is to ensure you have a safe, comfortable environment to share and explore your thoughts and life experiences. You have the skills. I bring them to your consciousness, through courage or psychedelics
(202) 559-4759 View (202) 559-4759
Photo of Joshua M. Cohen, Psychologist in Potomac, MD
Joshua M. Cohen
Psychologist, PhD
Verified Verified
2 Endorsed
Potomac, MD 20854
I believe psychotherapy is an interactive process. Therefore, I am an active participant with my patients, offering my opinions and sharing my thoughts. I think people can begin to change in a fairly short amount of time if they put forth the effort. Although I have worked with people over long periods of time, most patients can move forward succesfully once they understand their issues and have started down a more productive path. Through active listening, compassion, and trust I have taken part in a process where people create the lives that they want from lives that have been miserable.
I believe psychotherapy is an interactive process. Therefore, I am an active participant with my patients, offering my opinions and sharing my thoughts. I think people can begin to change in a fairly short amount of time if they put forth the effort. Although I have worked with people over long periods of time, most patients can move forward succesfully once they understand their issues and have started down a more productive path. Through active listening, compassion, and trust I have taken part in a process where people create the lives that they want from lives that have been miserable.
(240) 813-4610 View (240) 813-4610
Photo of Leon Suskin, Clinical Social Work/Therapist in Potomac, MD
Leon Suskin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Potomac, MD 20854
Something in your life isn't going well. Unsatisfactory relationships, overwhelming anxiety, or negative mood may be getting in your way. You worked on it alone, but the situation isn't better. Psychotherapy is a way for us to address challenges together, fix a situation in your life, or cope better with what can't get fixed. Psychotherapy is our work of addressing human struggles. Your struggles may be eased by engaging in this work. Work guided by empirical research, supported with dignity, and engaged with imaginatively within a supportive relationship.
Something in your life isn't going well. Unsatisfactory relationships, overwhelming anxiety, or negative mood may be getting in your way. You worked on it alone, but the situation isn't better. Psychotherapy is a way for us to address challenges together, fix a situation in your life, or cope better with what can't get fixed. Psychotherapy is our work of addressing human struggles. Your struggles may be eased by engaging in this work. Work guided by empirical research, supported with dignity, and engaged with imaginatively within a supportive relationship.
(301) 265-2470 View (301) 265-2470
Photo of Arvin Sanders, Pre-Licensed Professional in Potomac, MD
Arvin Sanders
Pre-Licensed Professional, PhD
Verified Verified
Potomac, MD 20859  (Online Only)
Not accepting new clients
Do you ever feel like no one really listens to you or understands you? Are you a person of color or a part of the LGBTQIA+ community and feel discriminated against or rejected? Life comes with many challenges and while you may try your hardest to beat those challenges but sometimes you need a little help. So how can I help? My goal is to assist you with self-discovery, self-healing, and empowerment to face life head-on. I specialize in working with adults and adolescents with of various racial identities and/or sexual identities.
Do you ever feel like no one really listens to you or understands you? Are you a person of color or a part of the LGBTQIA+ community and feel discriminated against or rejected? Life comes with many challenges and while you may try your hardest to beat those challenges but sometimes you need a little help. So how can I help? My goal is to assist you with self-discovery, self-healing, and empowerment to face life head-on. I specialize in working with adults and adolescents with of various racial identities and/or sexual identities.
(240) 823-4508 View (240) 823-4508

More Therapists Nearby

Photo of Richard A Lanham Jr, Psychologist in Potomac, MD
Richard A Lanham Jr
Psychologist, PhD
Verified Verified
Rockville, MD 20850  (Online Only)
Areas of interest include, but are not limited to, the assessment and treatment of AD/HD, ASD and other Neurodevelopmental issues, TBI, mood disorders, anxiety and stress related issues, and learning and social/interpersonal difficulties.
Dr. Lanham treats children, adolescents and adults across the Lifespan. He served for 13 years as an Assistant Professor in the Dept. of Psychiatry & Behavioral Sciences at the Johns Hopkins School of Medicine, where he taught Neuropsychological Evaluation to neuropsychology fellows and medical residents. Prior to that, he served 7 years as the Clinical and Research Neuropsychologist at the Minneapolis VA Medical Center site for the Defense & Veterans Head Injury Program (DVHIP). Dr. Lanham utilizes an eclectic approach towards treatment, tailoring interventions to meet the specific needs of his patients and their families.
Areas of interest include, but are not limited to, the assessment and treatment of AD/HD, ASD and other Neurodevelopmental issues, TBI, mood disorders, anxiety and stress related issues, and learning and social/interpersonal difficulties.
Dr. Lanham treats children, adolescents and adults across the Lifespan. He served for 13 years as an Assistant Professor in the Dept. of Psychiatry & Behavioral Sciences at the Johns Hopkins School of Medicine, where he taught Neuropsychological Evaluation to neuropsychology fellows and medical residents. Prior to that, he served 7 years as the Clinical and Research Neuropsychologist at the Minneapolis VA Medical Center site for the Defense & Veterans Head Injury Program (DVHIP). Dr. Lanham utilizes an eclectic approach towards treatment, tailoring interventions to meet the specific needs of his patients and their families.
(240) 540-5160 View (240) 540-5160
Photo of JB Counseling Services, LLC, Clinical Social Work/Therapist in Potomac, MD
JB Counseling Services, LLC
Clinical Social Work/Therapist, LCSW-C, ADHD, CAIMHP
Verified Verified
Gaithersburg, MD 20877
Our self-perception and interpersonal perspectives are intricately molded by our past experiences, with childhood and adolescence exerting significant influence on this developmental process. Ideally, individuals should emerge from these formative stages with a robust sense of confidence, a feeling of security, and proficient problem-solving abilities as they navigate the complexities of the world. However, the occurrence of traumatic experiences can disrupt these capacities. Instead of being firmly grounded in the present, our attention is diverted towards the shadows of past distress,
Our self-perception and interpersonal perspectives are intricately molded by our past experiences, with childhood and adolescence exerting significant influence on this developmental process. Ideally, individuals should emerge from these formative stages with a robust sense of confidence, a feeling of security, and proficient problem-solving abilities as they navigate the complexities of the world. However, the occurrence of traumatic experiences can disrupt these capacities. Instead of being firmly grounded in the present, our attention is diverted towards the shadows of past distress,
(240) 685-9774 View (240) 685-9774
Photo of Brandon Jackson-Mills, Clinical Social Work/Therapist in Potomac, MD
Brandon Jackson-Mills
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Brandon’s collegiate and early work history enabled him to specialize in interpersonal relationships and the communication skills needed to help him develop a strong rapport with his prospective clients.
**CURRENTLY ACCEPTING NEW CLIENTS** Brandon is a mental health therapist passionate about helping community members fulfill their mental wellness goals. Brandon’s clinical experiences are extensive & include work as a psychiatric technician helping youth survivors of sexual trauma, an event coordinator, vocational trainer, & life skills coordinator for the Latin American Youth Center, as well as social worker & program manager for a semi-independent living program in PG County, Maryland. He concentrated his education in the areas of Cognitive Behavioral Therapy (CBT) & Motivational Interviewing (MI), which he integrates in therapy.
Brandon’s collegiate and early work history enabled him to specialize in interpersonal relationships and the communication skills needed to help him develop a strong rapport with his prospective clients.
**CURRENTLY ACCEPTING NEW CLIENTS** Brandon is a mental health therapist passionate about helping community members fulfill their mental wellness goals. Brandon’s clinical experiences are extensive & include work as a psychiatric technician helping youth survivors of sexual trauma, an event coordinator, vocational trainer, & life skills coordinator for the Latin American Youth Center, as well as social worker & program manager for a semi-independent living program in PG County, Maryland. He concentrated his education in the areas of Cognitive Behavioral Therapy (CBT) & Motivational Interviewing (MI), which he integrates in therapy.
(240) 213-9459 View (240) 213-9459
Photo of Joseph C Melendez, Clinical Social Work/Therapist in Potomac, MD
Joseph C Melendez
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
Silver Spring, MD 20910  (Online Only)
Joseph utilizes various approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Interpersonal Therapy, Existential Therapy, Gottman Training and Parent Management Training.
Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Additionally, Joseph facilitates groups including a Men’s Wellness Group, an Emotional Regulation Basics group, and a Healthy Relationships Group.
Joseph utilizes various approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Interpersonal Therapy, Existential Therapy, Gottman Training and Parent Management Training.
Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Additionally, Joseph facilitates groups including a Men’s Wellness Group, an Emotional Regulation Basics group, and a Healthy Relationships Group.
(240) 730-4353 View (240) 730-4353
Photo of Eugene Morris, Clinical Social Work/Therapist in Potomac, MD
Eugene Morris
Clinical Social Work/Therapist, LICSW, LCSW-C, Dipl
Verified Verified
Bethesda, MD 20815
Psychotherapy can be many things: from understanding and gaining control of a major emotional or substance abuse problem, to improving a partner or family relationship, to knowing yourself better. Our “mental health” like our physical health can benefit greatly from a skilled helper to address a sudden major problem or provide long-term support to be stronger and achieve our potential. Good individual, couple/family or group therapy can address the kind of work you need for where you are in life, whether you are facing a major crisis or looking for the insight and support you need to be who you can truly be.
Psychotherapy can be many things: from understanding and gaining control of a major emotional or substance abuse problem, to improving a partner or family relationship, to knowing yourself better. Our “mental health” like our physical health can benefit greatly from a skilled helper to address a sudden major problem or provide long-term support to be stronger and achieve our potential. Good individual, couple/family or group therapy can address the kind of work you need for where you are in life, whether you are facing a major crisis or looking for the insight and support you need to be who you can truly be.
(202) 953-5851 View (202) 953-5851
Photo of Alex Abramowicz, Psychologist in Potomac, MD
Alex Abramowicz
Psychologist, PsyD
Verified Verified
1 Endorsed
Bethesda, MD 20810  (Online Only)
I have specialized in working with clients to help them gain greater insight into how their thoughts and behaviors impact not only themselves, but other people in their lives. I believe that the therapeutic relationship can be used as a model for building on relationships with those that matter most to us, outside of the office. I believe that by understanding our past experiences, we can have a better understanding of what is happening currently in our lives, and how we can work together to make changes that align with your values.
I have specialized in working with clients to help them gain greater insight into how their thoughts and behaviors impact not only themselves, but other people in their lives. I believe that the therapeutic relationship can be used as a model for building on relationships with those that matter most to us, outside of the office. I believe that by understanding our past experiences, we can have a better understanding of what is happening currently in our lives, and how we can work together to make changes that align with your values.
(443) 775-2143 View (443) 775-2143
Photo of Griff Doyle, Psychologist in Potomac, MD
Griff Doyle
Psychologist, PhD
Verified Verified
Chevy Chase, MD 20825  (Online Only)
I have spent 42 years treating adults and couples suffering from depression, disabling anxiety, repeated relational problems, trauma, and grief.I also speciaize in child developmental and play therapies with a range of challenges for which I design treatment plans individually. I determine the course of child treatment according to my assessment of their level of development. I involve parents to varying extents in the therapy. Over the years, I have become most specialized working with separation/divorce, attachment, anxiety, depression, behavioral, and neuro-developmental, and adoption difficulties for children and their families.
I have spent 42 years treating adults and couples suffering from depression, disabling anxiety, repeated relational problems, trauma, and grief.I also speciaize in child developmental and play therapies with a range of challenges for which I design treatment plans individually. I determine the course of child treatment according to my assessment of their level of development. I involve parents to varying extents in the therapy. Over the years, I have become most specialized working with separation/divorce, attachment, anxiety, depression, behavioral, and neuro-developmental, and adoption difficulties for children and their families.
(301) 652-8308 View (301) 652-8308
Photo of Christopher Ray, Psychologist in Potomac, MD
Christopher Ray
Psychologist, PhD
Verified Verified
4 Endorsed
Bethesda, MD 20814  (Online Only)
Although you may not believe it, you are stronger than you think. Through our work in therapy, I will help you to find your strengths and learn to leverage them in times of need. I work collaboratively with children, adolescents, and adults in individual and family therapy. I have experience working with depression, anxiety, personality disorders, relationship concerns, in addition to behavioral concerns in children.
Although you may not believe it, you are stronger than you think. Through our work in therapy, I will help you to find your strengths and learn to leverage them in times of need. I work collaboratively with children, adolescents, and adults in individual and family therapy. I have experience working with depression, anxiety, personality disorders, relationship concerns, in addition to behavioral concerns in children.
(240) 589-7737 View (240) 589-7737
Photo of Benjamin L Schwinke, Counselor in Potomac, MD
Benjamin L Schwinke
Counselor, LCPC, CRC, BCN
Verified Verified
4 Endorsed
Rockville, MD 20855
Now accepting new clients for in-person and virtual sessions! Thank you for visiting my profile. I am the founder of Maryland Integrative Counseling Associates (MICA), an outpatient mental health practice with offices in Rockville and Frederick. Each therapist at MICA has their own specialty area, and mine is helping teens and adults with anxiety, trauma and attention disorders. I offer qEEG assessments and Neurofeedback in addition to traditional talk-therapy for these and other problem areas.
Now accepting new clients for in-person and virtual sessions! Thank you for visiting my profile. I am the founder of Maryland Integrative Counseling Associates (MICA), an outpatient mental health practice with offices in Rockville and Frederick. Each therapist at MICA has their own specialty area, and mine is helping teens and adults with anxiety, trauma and attention disorders. I offer qEEG assessments and Neurofeedback in addition to traditional talk-therapy for these and other problem areas.
(301) 861-4737 View (301) 861-4737
Photo of David Hutchinson Pullen, Counselor in Potomac, MD
David Hutchinson Pullen
Counselor, MS, LCPC, CRC
Verified Verified
Cabin John, MD 20818
Therapy is not magic, research and common experience tells us its mostly about finding another human you feel safe enough with to look at all the unloved and unintegrated parts of ourselves that are causing suffering and preventing us from expressing our potential. Successful therapy often requires that we unlearn lesions form the past, make way and reflect on new experiences in the present, and find ways to accept and integrate all the parts of ourselves and our collective consciousness
Therapy is not magic, research and common experience tells us its mostly about finding another human you feel safe enough with to look at all the unloved and unintegrated parts of ourselves that are causing suffering and preventing us from expressing our potential. Successful therapy often requires that we unlearn lesions form the past, make way and reflect on new experiences in the present, and find ways to accept and integrate all the parts of ourselves and our collective consciousness
(443) 383-4839 View (443) 383-4839
Photo of Joe Gallagher, Licensed Clinical Professional Counselor in Potomac, MD
Joe Gallagher
Licensed Clinical Professional Counselor, MA, LCPC, NCC, CCTP, BC-TMH
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Joseph “Joe” Gallagher, LCPC, NCC, CCTP, BC-TMH, is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and a Board Certified-Telemental Health Provider. Joe is a multiculturally competent therapist who is passionate about assisting clients in identifying and achieving their goals. Joe delivers an integrative approach to therapy, believing that every person is intrinsically valuable with a unique story to tell. Joe believes that all individuals have the right to be heard by a caring professional who will provide a safe space to grow and learn to be their best, most happy self.
Joseph “Joe” Gallagher, LCPC, NCC, CCTP, BC-TMH, is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and a Board Certified-Telemental Health Provider. Joe is a multiculturally competent therapist who is passionate about assisting clients in identifying and achieving their goals. Joe delivers an integrative approach to therapy, believing that every person is intrinsically valuable with a unique story to tell. Joe believes that all individuals have the right to be heard by a caring professional who will provide a safe space to grow and learn to be their best, most happy self.
(240) 209-9875 View (240) 209-9875
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.