Therapists in Catonsville, MD

Tonya M. Logan, LICSW, LCSW-C, has over 30 years of professional clinical experience working with those managing conflict and trauma. A native Washingtonian, she received her bachelor’s degree in psychology from the University of Virginia and her master’s degree in social work from the University of Maryland at Baltimore. Ms. Logan spent the bulk of her career, in D.C. and Maryland, working with biological and foster parents by securing permanency via reunification, adoption, or independent living.

When we are anxious and afraid, when the hurt gets to be too much, when we are struggling with self-blame, shame and guilt, having a therapist to offer support is both necessary and rewarding. We do not choose our crisis, but we can choose how we want to grow and transform. You do not have to do this alone.

It is natural to have moments in life when you feel depressed or anxious, and especially if you are in a certain stage of life which requires more support, or if life simply threw you a curve ball. Everyone needs to be able to set aside time for themselves, process through their experiences, and then work towards identifying what they need and how to get there. I provide a comfortable, safe, non-judgmental space in which to do that work, collaboratively and creatively. I want to empower you and to help you feel like, "I've got this. I can get through it." Because you can.

You are worthy of living on purpose. Allow yourself to arrive in this safe, come-as-you-are space as we co-create an experience of healing, growing, and thriving in holistic and experiential ways. We are all spiritual beings living a human experience. I am here to help you rediscover your sense of worthiness and empower you to embrace your strengths.

Congratulations on taking the first step to becoming the best version of yourself, happy, healed and whole! Are you feeling overwhelmed, anxious, distracted, off balance? Are you struggling with balance? Do you feel like you are losing control, or simply just need someone to talk to? I know exactly what your feeling. These emotions and feelings can be scary and challenging to manage. You don't have to suffer anymore. Talk therapy, meditation and mindfulness can reduce these feelings tremendously. I provide a safe and comfortable space for you to share. I look forward to teaching you tools to take your life back!

Contemporary Counseling welcomes clients from all walks of life. Contemporary Counseling respects all individuals looking through the lens of trauma exposure coupled with psychotherapy. Contemporary Counseling offers customized treatment plans to assist each individual with creating systems of sustainability.

One of the most important factors in therapy is the connection created between the client and therapist. Building a trusting foundation can be a critical component in an individual’s therapeutic journey. I thrive to give my clients a healing and nonjudgmental safe space that guides them through their challenges. It is my hope to help clients overcome their obstacles, gain insight, and celebrate their accomplishments they have achieved in therapy.

Do you feel like there is something missing in your relationships? Are you feeling depressed, anxious, lonely, or angry? Are you struggling to understand why you behave and think a certain way? My philosophy is that positive relationships are the most important aspect to a healthy and fulfilling life. My greatest goal is to help others develop themselves so that they can more easily connect with others and reach a high level of satisfaction in their lives.

Feeling anxious, tired, disconnected from those around you, having difficulty communicating, or not feeling motivated can be exhausting. Do you find yourself unsure about who you are or who you will be in the future? Do racing thoughts keep you up at night or keep you from enjoying your life? These are not uncommon feelings or thoughts. If you want to feel more confident, be able to set boundaries, and feel emotionally lighter, I am happy to help. I work with all individuals, and I am especially passionate about working with LBGTQ individuals.

If you have tried traditional "talk therapy" in the past and are still stuck, I can help! If you're struggling with anxiety, PTSD, or trauma, I encourage you to try a different approach. Together we will dive deeper to get to the root cause rather than immediately trying to fix the problem. It's always more complex than it appears on the surface and this work takes time and effort. I offer more expressive and experiential modalities to help you make meaningful, lasting changes and take you beyond just talk therapy. I take a holistic and integrative approach and see you as a whole person and not just a person with "issues."

I currently have a waitlist - Welcome to therapy, I’m so happy you are here! My practice is focused on feeling at home within yourself & providing a safe place to explore your whole self through individual, partnered, and/or family therapy. I use an inclusive, holistic approach & understand that each client is a unique individual & is impacted by their experiences, as well as societal structures & norms. I work with clients experiencing anxiety, depression, burn-out, disordered eating, body dysmorphia, mood disorders, difficulty coping, family/partner conflict, concerns with self-worth, & those who have experienced trauma.

Do you struggle with anxiety, depression, trauma, or ADHD that affects your ability to function in your relationships, your work, and all the things you need to do to get through the daily grind? Do you feel exhausted and overwhelmed, wondering if there's even a light at the end of the tunnel? Do you ever wonder if life really can get better? Many people are struggling with anxiety and depression. Others are trying to overcome childhood abuse and trauma, and still others are trying to overcome the shame and frustration of constantly struggling with accomplishing their day-to-day tasks. I believe that there is hope for a better life.

Mental health encompasses emotional, psychological and social well-being. It is important at every stage of life, as it can make daily routines and tasks challenging. Often, individuals are unaware of how their experiences are connected to their mental health, or unable to focus on those connections. Untreated mental health can increase unhealthy coping skills, dysfunctional relationships, low self-esteem, and unreached goals. Many individuals want stability, understanding and happiness. Having a supportive, therapeutic relationship can cultivate both personal and mental health goals.

Welcome, I am Jayme. I would like to take a moment to congratulate you on taking the first step to creating and defining your best self. For me, there is no greater pleasure than you allowing me to witness and take part in your journey of personal acceptance and growth. I will help you navigate the therapeutic process and hold client autonomy and right to self-determination in the highest regard. I work to develop and maintain a healing relationship that is collaborative and equal. I am now offering additional TELEHEALTH sessions to adapt to the growing demand during this time. Very much looking forward to hearing from you!

“I’m responsible. I’m not good enough. I’m not safe.” These messages replay in your mind during conflict, in relationships, at your job, or in your day to day. These thoughts make it hard to set boundaries in your family or relationships, pursue your interests, passions, or personal goals without guilt, or feel connected to your emotions. These core beliefs developed throughout your life but they do not have to define your present.

April Moreno is a Psychotherapist and owner of Moreno Counseling and Consulting, LLC, which provides counseling services, mental health workshops and consulting. She is approved by the Maryland Board of Social Work Examiners as a certified clinical supervisor. She provides clinical supervision for social workers and mentoring for mental health professionals. April provides therapy for children, teenagers and adults. She helps clients address a range of issues such as depression, anxiety, low self esteem and life stressors. She has advanced certification in trauma and has experience treating clients diagnosed with Post Traumatic Stress Disorder (PTSD).

Not accepting new clients at this time. You're ready. You've been thinking about it, and you have a goal in mind. You're looking for a professional to offer guidance, give you tools, and help you stay on track. I am a therapist and art psychotherapist with years of experience helping adults, adolescents, and children with concerns such as depression, anxiety, stress, PTSD, trauma, rape/sexual abuse, and ADHD. I have worked in partial hospitalization and intensive outpatient programs for adolescents at risk, as well as adult inpatient and general outpatient settings for adults, adolescents, and children.

I provide telehealth therapy to individuals aged 18+ on a variety of issues. I have a passion for working with people that experience anxiety, trauma, and phase of life issues (i.e. retirement, divorce, graduation, etc.).

Deciding to seek and accept help and support for you, your child, and/or your family is a courageous step toward self-discovery, healing, and growth. I work collaboratively with individuals and families to assist them in understanding, expressing, and processing their difficulties. Receiving compassionate, non-judgmental, and empathetic care during some of the darkest and most painful moments of our lives is an invaluable experience on our path to healing. You do not have to confront your struggles alone. I am here to remind you that you and your thoughts, feelings, and experiences matter.