Therapists for Adults in Baltimore, MD
With over a decade of experience working with adolescents, adults, couples, and families in both inpatient and outpatient settings—I bring a wealth of knowledge to our sessions.
Are you seeking a deeper sense of fulfillment or struggling to navigate life’s challenges? Whether it’s relationship difficulties, anxiety, depression, or the lingering effects of past experiences, therapy offers a safe space to explore and build the life you desire. You may feel stuck in patterns that no longer serve you, disconnected from yourself or others, or unsure of how to move forward. I provide a warm, compassionate, and non-judgmental space where you feel seen, supported, and empowered.
With over a decade of experience working with adolescents, adults, couples, and families in both inpatient and outpatient settings—I bring a wealth of knowledge to our sessions.
Are you seeking a deeper sense of fulfillment or struggling to navigate life’s challenges? Whether it’s relationship difficulties, anxiety, depression, or the lingering effects of past experiences, therapy offers a safe space to explore and build the life you desire. You may feel stuck in patterns that no longer serve you, disconnected from yourself or others, or unsure of how to move forward. I provide a warm, compassionate, and non-judgmental space where you feel seen, supported, and empowered.
It's okay to feel lost. We're constantly inundated with messaging about the "right" way to be. In our work together, we'll explore societal expectations and generational patterns, allowing you to let go of ways of being that aren't reflective of who you are authentically. I support folks who are navigating life transitions, experiencing grief and loss, struggling with depression, anxiety and the lingering impacts of trauma, and exploring aspects of identity such as gender, sexuality and spirituality. I also support folks in helping, teaching and healthcare roles who are navigating burnout, vicarious trauma and impostor syndrome.
It's okay to feel lost. We're constantly inundated with messaging about the "right" way to be. In our work together, we'll explore societal expectations and generational patterns, allowing you to let go of ways of being that aren't reflective of who you are authentically. I support folks who are navigating life transitions, experiencing grief and loss, struggling with depression, anxiety and the lingering impacts of trauma, and exploring aspects of identity such as gender, sexuality and spirituality. I also support folks in helping, teaching and healthcare roles who are navigating burnout, vicarious trauma and impostor syndrome.
In my experience, a person who seeks therapy wants solutions that work. And since two heads are better than one, I believe an effective therapeutic alliance can help people attain the happiness and fulfillment they desire. When a safe and trusting environment is established, people can learn to value themselves, develop healthy relationships and heal from painful experiences.
My therapy style is direct and active. I rely on honesty and authenticity in therapy to guide our collaborative efforts. Therapy can only be successful when the client and therapist have a good working relationship and the client participates fully.
In my experience, a person who seeks therapy wants solutions that work. And since two heads are better than one, I believe an effective therapeutic alliance can help people attain the happiness and fulfillment they desire. When a safe and trusting environment is established, people can learn to value themselves, develop healthy relationships and heal from painful experiences.
My therapy style is direct and active. I rely on honesty and authenticity in therapy to guide our collaborative efforts. Therapy can only be successful when the client and therapist have a good working relationship and the client participates fully.
I have been practicing for 12 years and have helped adults, adolescents, and children better manage anxiety, depression, relationships, stress, and trauma.
I like to call the first session our "getting to know session" because we will begin with brief introductions and then you can tell me what brings you to therapy, what you are hoping to get out of therapy, and how I can best assist you.
I have been practicing for 12 years and have helped adults, adolescents, and children better manage anxiety, depression, relationships, stress, and trauma.
I like to call the first session our "getting to know session" because we will begin with brief introductions and then you can tell me what brings you to therapy, what you are hoping to get out of therapy, and how I can best assist you.
In our work together, I want you to know that you are the expert on your life. My role is to walk alongside you as a guide, helping you navigate life's many difficult, painful, or confusing experiences that may be weighing you down. I enjoy supporting individuals who are struggling with overwhelming thoughts, wanting to better understand their behaviors, and seeking the tools and confidence to make meaningful changes. Therapy is a collaborative process and you are your greatest healer.
In our work together, I want you to know that you are the expert on your life. My role is to walk alongside you as a guide, helping you navigate life's many difficult, painful, or confusing experiences that may be weighing you down. I enjoy supporting individuals who are struggling with overwhelming thoughts, wanting to better understand their behaviors, and seeking the tools and confidence to make meaningful changes. Therapy is a collaborative process and you are your greatest healer.
I am a trauma-informed clinician based in Baltimore with over two decades of experience helping children, families, and adult survivors heal from the effects of trauma, abuse, and violence.
Trained in TF-CBT, EMDR, somatic nature-based therapy, I conduct sessions virtually, and in-person, at your own pace. Informed by your comfort level, sessions could be in-person or virtual, with consideration for outdoor or walking therapy to support wellbeing, emotional regulation, healthy attachment and accelerated healing.
I am a trauma-informed clinician based in Baltimore with over two decades of experience helping children, families, and adult survivors heal from the effects of trauma, abuse, and violence.
Trained in TF-CBT, EMDR, somatic nature-based therapy, I conduct sessions virtually, and in-person, at your own pace. Informed by your comfort level, sessions could be in-person or virtual, with consideration for outdoor or walking therapy to support wellbeing, emotional regulation, healthy attachment and accelerated healing.
I have 12 years of experience helping children, teens, and adults with stress and trauma.
Daniel Lozoya (he/him/his) offers a warm, affirming space to explore your feelings, gain clarity, and develop tools for life’s challenges. Whether you’re dealing with anxiety, trauma, depression, relationship concerns, or feeling disconnected, he’s here to support you with compassion. Daniel honors all identities and is especially welcoming to the LGBTQ+ community. He’s fluent in Spanish—Hablo español; estoy aquí para ayudarte. You’re welcome exactly as you are.
I have 12 years of experience helping children, teens, and adults with stress and trauma.
Daniel Lozoya (he/him/his) offers a warm, affirming space to explore your feelings, gain clarity, and develop tools for life’s challenges. Whether you’re dealing with anxiety, trauma, depression, relationship concerns, or feeling disconnected, he’s here to support you with compassion. Daniel honors all identities and is especially welcoming to the LGBTQ+ community. He’s fluent in Spanish—Hablo español; estoy aquí para ayudarte. You’re welcome exactly as you are.
I've worked with adults, children and families for over 30 years.
Treatment modalities used by Sue Brown: Eye Movement Desensitization and Reprocessing (EMDR), Safe and Sound Protocol based on Stephen Porgis Polyvagel Theory. I assist with intra-personal work, so you develop a relationships with yourself. I'm tainined in many child and parent/family therapies, but I'm not doing those now. I am focusing on adult clients.
I've worked with adults, children and families for over 30 years.
Treatment modalities used by Sue Brown: Eye Movement Desensitization and Reprocessing (EMDR), Safe and Sound Protocol based on Stephen Porgis Polyvagel Theory. I assist with intra-personal work, so you develop a relationships with yourself. I'm tainined in many child and parent/family therapies, but I'm not doing those now. I am focusing on adult clients.
I welcome all adults of all ages.
I bring a calm but exciting energy to my work, the powerful synergy that develops between therapist and client.
As you begin your journey, I invite you to join this uniquely special and supportive partnership. Let’s work together to create positive change, and accomplish your goals for well-being growth, healing and empowerment.
I welcome all adults of all ages.
I bring a calm but exciting energy to my work, the powerful synergy that develops between therapist and client.
As you begin your journey, I invite you to join this uniquely special and supportive partnership. Let’s work together to create positive change, and accomplish your goals for well-being growth, healing and empowerment.
Our practice's target populations are: children, youth, adults & their families.
* Coping Skills
* Parenting
* Career Counseling
Our practice's target populations are: children, youth, adults & their families.
* Coping Skills
* Parenting
* Career Counseling
Accepting new clients! Are current events taking a toll on you? If so, you're definitely not alone! Many of my clients are deeply impacted by the realities of the world and the things they hear about in the news. With concerns about climate change, and international affairs, many are facing anxiety, fear, and worry, not to mention feelings of overwhelm and hopelessness. With a client-centered approach, I help clients work through their feelings and find ways to feel empowered. As a body-based therapist, I help individuals listen to their bodies and uncover their own inner wisdom.
Accepting new clients! Are current events taking a toll on you? If so, you're definitely not alone! Many of my clients are deeply impacted by the realities of the world and the things they hear about in the news. With concerns about climate change, and international affairs, many are facing anxiety, fear, and worry, not to mention feelings of overwhelm and hopelessness. With a client-centered approach, I help clients work through their feelings and find ways to feel empowered. As a body-based therapist, I help individuals listen to their bodies and uncover their own inner wisdom.
I have a particular interest in working with members of LGBTQIA+ communities, with Autistic adults, and with partners and family members of Autistic adults.
Feeling “stuck,” is often the reason for seeking therapy: feeling stuck in relationships or relational patterns, in grief, anxiety, depression, trauma, life transitions and more. You may be feeling overwhelmed, misunderstood or unseen. My goal as a therapist is to create a safe, compassionate, and affirming space for individuals who are looking to create change or find a sense of peace in their lives.
I have a particular interest in working with members of LGBTQIA+ communities, with Autistic adults, and with partners and family members of Autistic adults.
Feeling “stuck,” is often the reason for seeking therapy: feeling stuck in relationships or relational patterns, in grief, anxiety, depression, trauma, life transitions and more. You may be feeling overwhelmed, misunderstood or unseen. My goal as a therapist is to create a safe, compassionate, and affirming space for individuals who are looking to create change or find a sense of peace in their lives.
ShaunRobbs - Next Horizons Telehealth & Consulting
Counselor, LCPC, CAC-AD, NCC, CCMHC, C-DBT
Baltimore, MD 21216
We at Next Horizons believes that people can heal in an environment of empathetic, professional and confidential treatment. We have created a non-judgmental positive atmosphere where clients can process challenges and spawn personal growth. We understand that people are powerful and choices can lead to self awareness as well as change. Our Therapeutic staff has over 30 years of experience and training in the field of MH The clinic understands that an eclectic approach to therapy can lead to positive outcomes. We have a holistic approach to treatment to meet the needs of our population.
We at Next Horizons believes that people can heal in an environment of empathetic, professional and confidential treatment. We have created a non-judgmental positive atmosphere where clients can process challenges and spawn personal growth. We understand that people are powerful and choices can lead to self awareness as well as change. Our Therapeutic staff has over 30 years of experience and training in the field of MH The clinic understands that an eclectic approach to therapy can lead to positive outcomes. We have a holistic approach to treatment to meet the needs of our population.
I have experience in working with individuals and families who have experienced traumatic events in their childhood or adulthood.
Hello/Hola!
My name is Fedora and I am a Licensed Masters Social Worker, with a specialization in clinical work. I am a trauma informed clinician who provides individual therapy to clients who are seeking to change their lives.
I have experience in working with individuals and families who have experienced traumatic events in their childhood or adulthood.
Hello/Hola!
My name is Fedora and I am a Licensed Masters Social Worker, with a specialization in clinical work. I am a trauma informed clinician who provides individual therapy to clients who are seeking to change their lives.
I work with adults across Maryland who are struggling with anxiety, depression, stress, trauma, or life transitions.
I provide telehealth psychotherapy using trauma-informed approaches, Acceptance and Commitment Therapy (ACT), and EMDR-informed strategies. Sessions are secure, online, and fully private. I tailor therapy to each client’s needs, focusing on practical tools for managing anxiety, depression, stress, and complex life challenges.
I work with adults across Maryland who are struggling with anxiety, depression, stress, trauma, or life transitions.
I provide telehealth psychotherapy using trauma-informed approaches, Acceptance and Commitment Therapy (ACT), and EMDR-informed strategies. Sessions are secure, online, and fully private. I tailor therapy to each client’s needs, focusing on practical tools for managing anxiety, depression, stress, and complex life challenges.
I specialize in supporting women—especially women of color—who are navigating mood challenges such as anxiety, depression, or the impact of trauma. If you’ve been feeling stuck, overwhelmed, or uncertain about your next move, I welcome the opportunity to work with you toward clarity, resilience, and balance
I specialize in supporting women—especially women of color—who are navigating mood challenges such as anxiety, depression, or the impact of trauma. If you’ve been feeling stuck, overwhelmed, or uncertain about your next move, I welcome the opportunity to work with you toward clarity, resilience, and balance
I specialize in mindfulness-based therapy for people of color, adult children of immigrants, and others for whom mainstream mental health care rings hollow.
You're living in survival mode - and you're over it. Work, bills, family, relationships, systemic oppression, and trying to live with authenticity amidst it all - it's too much! You feel overwhelmed, burned out, numb, and totally alone. If this sounds like you - I assure you, you are not alone. In our chaotic and unjust world, many of us live on high alert, disconnected from our bodies, our true selves, and each other. I can help you with powerful techniques to reduce the impacts of chronic stress on the mind, body, and relationships, so you can tap into joy, connection, and balance. In short, the happy and authentic life you want!
I specialize in mindfulness-based therapy for people of color, adult children of immigrants, and others for whom mainstream mental health care rings hollow.
You're living in survival mode - and you're over it. Work, bills, family, relationships, systemic oppression, and trying to live with authenticity amidst it all - it's too much! You feel overwhelmed, burned out, numb, and totally alone. If this sounds like you - I assure you, you are not alone. In our chaotic and unjust world, many of us live on high alert, disconnected from our bodies, our true selves, and each other. I can help you with powerful techniques to reduce the impacts of chronic stress on the mind, body, and relationships, so you can tap into joy, connection, and balance. In short, the happy and authentic life you want!
People often come to therapy when they are seeking relief from mental or emotional pain. I believe much of this inner pain comes from the methods we learn throughout our life to protect us from troubling thoughts and emotions, as well as from the difficulties in our environment. In psychotherapy, deep and lasting healing occurs when we develop awareness into the nature of our thinking and feeling, how they are shaped by experience, and the important functions they serve in the ways we manage our lives.
People often come to therapy when they are seeking relief from mental or emotional pain. I believe much of this inner pain comes from the methods we learn throughout our life to protect us from troubling thoughts and emotions, as well as from the difficulties in our environment. In psychotherapy, deep and lasting healing occurs when we develop awareness into the nature of our thinking and feeling, how they are shaped by experience, and the important functions they serve in the ways we manage our lives.
I believe in the power of a collaborative therapeutic relationship. Together, we will work towards your well-being, fostering a sense of empowerment and self-discovery. Your journey is unique, my role is to support you every step of the way. With a focus on strengths-based therapy, I specialize in addressing issues related to depression, anxiety, and life transitions. I aim to empower you to navigate life's challenges with resilience and to facilitate positive, lasting change.
I believe in the power of a collaborative therapeutic relationship. Together, we will work towards your well-being, fostering a sense of empowerment and self-discovery. Your journey is unique, my role is to support you every step of the way. With a focus on strengths-based therapy, I specialize in addressing issues related to depression, anxiety, and life transitions. I aim to empower you to navigate life's challenges with resilience and to facilitate positive, lasting change.
I treat adults, couples (Gottman Method), and children/families seeking support with sexuality, gender and/or an intersex/DSD diagnosis.
I specialize in working with issues related to sexuality, gender identity and intersexuality. I have authored articles and book chapters on these issues, served on WPATH's revision committee, SAMHSA's National Workgroup to Address the Needs of Children and Youth Who Are LGBTQI2-S, and as a medical advisor to the AIS DSD support/advocacy group.
I treat adults, couples (Gottman Method), and children/families seeking support with sexuality, gender and/or an intersex/DSD diagnosis.
I specialize in working with issues related to sexuality, gender identity and intersexuality. I have authored articles and book chapters on these issues, served on WPATH's revision committee, SAMHSA's National Workgroup to Address the Needs of Children and Youth Who Are LGBTQI2-S, and as a medical advisor to the AIS DSD support/advocacy group.
See more therapy options for Baltimore
Nearby Adults Therapists Searches for Baltimore
- Arbutus
- Brooklyn Park
- Catonsville
- Eudowood
- Govans
- Gwynn Oak
- Halethorpe
- Mount Washington
- Roland Park
- Ruxton
- Towson
- Woodlawn
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.