Therapists in Baltimore, MD

I work from the belief that clients are the experts of their lives, and my role is to create a safe/supportive space for us to collaborate in developing goals and implementing a plan for change. As John Donne said, “no man is an island, entire of itself,” so I also integrate contextual theories to address the roles family of origin, gender, faith, relationships, culture, society, ability and nationality play as we work towards their goals and develop/improve skills in mindfulness, awareness/understanding of emotions, thought flexibility, self-motivation, values-based actions, self-compassion and other cognitive behavioral skills.

I provide counseling for individuals and families. I specialize in family-systems models, attachment oriented therapy, and cognitive behavioral therapy. I have worked with many individuals and families that struggle with anxiety, depression, interpersonal relationships, substance abuse, and abusive relationships. In addition, I have experience working with children that are struggling with adoption. By utilizing an individualized insight-oriented approach, I can help both children and adults process emotions and achieve positive progress to reach their goals. I am a strong believer of the mind/body/spirit connection.

You may be wondering how you are possibly going to put your life back together. Or, maybe, perhaps you're praying that you can finally put the vice down. Maybe the heartbreak of loss and unexpected endings is eating you up. We might be a good fit for one another if you're queer, poly, considering recovery, interested in a somatics based practitioner, and vibe with crystals and energy. Whatever it is, let's share a cup of coffee and figure it out together. If you are committed to your wellness and have a desire to seek restoration for a weary soul, hit my line. Let's Get Well, Y'all!

At PsychCare, our staff has successfully helped many individuals and couples resolve a wide variety of personal concerns both through psychotherapy and psychological and educational evaluations. The staff at PsychCare in Baltimore, MD, brings decades of experience in specialized areas of treatment and assessment, such as couples counseling, alcohol abuse treatment, and psychological evaluations and forensic psychological services.

Welcome, and thank you for taking the time to review my page. My love of helping people began as a young child. I have always been the "go-to" person when family and friends need an ear to listen. As I grew older, my life experiences inspired me to work in the human services field. Upon graduating from college and post-secondary higher education, my passion has been to empower my clients to heal and recover from their past trauma, depression, anxiety, mood disorders, and substance abuse. My practice is located in the Central Maryland area currently servicing clients via telehealth.

Bree has a passion for working with adults in overcoming fear, anxiety, depression, anger, disordered eating, and working through distress from life changes. She utilizes mindfulness-based interventions to cultivate balance and overall wellness to a client's life, emphasizing curiosity and flexibility to unblock the strengths that are already there. Bree provides a safe space for a client to explore the many pieces of their identity and she believes in using the individual's personal values, like a GPS, to find a path toward meaningful and lasting change.

Hi there. If you are here it is likely that you are taking steps towards healing and self discovery. I want to commend your bravery in taking this step on your journey. As your therapist, I will be here to support you in the process of healing and growth and to hold space for you as you increase self awareness and compassion. We will collaborate to achieve your therapy goals. Perhaps you would like to improve interpersonal relationships, develop a self care plan to manage stress, or develop awareness into patterns of overthinking or self sabotage. I am here to support you on your journey.

At SeunCares Therapy Center Inc., our goal is to provide compassionate and quality mental health therapy using a person-centered approach to help you achieve your therapy goals in a nonjudgmental and safe therapeutic environment. We believe that you have the inner strength to overcome your challenges and to define your own life.

All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.

I believe that people can transform their thoughts, feelings, lives and relationships when provided with the right support. Newfound strength, resilience and growth often emerge from places where deep hurt and pain once existed. My therapeutic style incorporates compassion, kindness, hope, humor and spirituality. I strive to create a welcoming and safe environment which may reduce fear and make sharing easier. Seeking help is a sign of strength and courage that I acknowledge and celebrate. Therapy involves honesty, self-discovery, empowerment and accountability. It can help shift your perspective and supply relief and freedom.

Mingxin(Ming) is passionate about providing a safe, supportive, and non-judgmental environment where you can express yourself openly and freely. She believes that each individual's therapeutic journey is unique, and each individual is the expert on their own experiences. Therefore, Ming works collaboratively with clients and customizes her approach to meet your unique needs and preferences.

Looking for a safe, affirming, and nonjudgmental space to be seen, heard, and acknowledged for exactly who you are while identifying your unique path to wellbeing? Well, you may have come to the right place! I utilize an eclectic, integrative approach to help clients become the most authentic version of themselves by guiding them to: (1) reveal the parts of themselves that have been hidden away (for whatever reason), (2) embrace the beauty of who they are today and offer opportunities for reframing their past (as appropriate), and (3) empower clients to choose how they want to show up in their lives going forward.

Do you or a loved one find yourself experiencing difficulties with anxiety, depression, family dynamics, trauma, or other issues? It can be beneficial to reach out to someone who can help you work through these difficulties and put you back on the path to discovering your ideal self.

It takes a great deal of strength and courage to try therapy. Turning to someone for help can be challenging and vulnerable so my job is to make this process as comfortable as possible. Are you feeling overwhelmed and exhausted by anxiety? Are you trapped by memories of your past or weighed down by an inner critical voice? My holistic approach to therapy works with you to access your inner strengths and empowers you to live more fully, and enjoy what's right in front of you. I can help you expand the way you think, and see through a new brighter lens. I work with you to remove shame and judgement and embrace life's challenges.

I know that asking for help can feel like a burden sometimes. Do you feel like you have to be “everything” to everyone but feel alone when your in need? Are you struggling to say “no” then resent your yes? Do you put everyone before you and then don't have enough time for you or your dreams? Do you feel “stuck” after giving so much and then realize your not making progress in your life? More often than we realize, we tend to lose ourselves giving what we don’t have while trying to manage it all; parenthood, relationships, careers, and life situations. We then become overwhelmed, depressed, anxious, or stuck about our next move.

We all consider therapy for different reasons, but when we book the appointment and then actually show up, it’s because we hold a tiny bit of hope that talking to a therapist might help. If you are trying therapy for the first time or returning to foster greater self awareness, improved emotional regulation, and a deeper understanding of yourself and your relationships, I offer you space to explore that and the many other thoughts and feelings that show up during our lives. If your experience is related to pregnancy, infertility, or pregnancy loss, I am specialized to provide support in those areas.

Therapy is not magic, research and common experience tells us its mostly about finding another human you feel safe enough with to look at all the unloved and unintegrated parts of ourselves that are causing suffering and preventing us from expressing our potential. Successful therapy often requires that we unlearn lesions form the past, make way and reflect on new experiences in the present, and find ways to accept and integrate all the parts of ourselves and our collective consciousness

I provide counseling for female adolescents (age 16+), college-age and young adults who are experiencing stress, anxiety or depression as well as concerns in relationships (past or present), family of origin stress, grieving, self-confidence, trauma, or simply wanting a warm, non-judgmental space to talk through thoughts and feelings. I take great pride in the relationships I build with clients. Whether this is your first time coming to therapy or you've had past experiences, I'm looking forward to supporting you.

Please find me on the Alma.com website to request an appointment. My approach to therapy is compassion-focused, trauma-informed and neurodivergence affirming, embracing neurodiversity. I specialize in chronic pain/illness, attachment issues, codependency, complex trauma, addiction and the adult neurodivergent experience. I also work with family of origin and intergenerational trauma issues, drawing on Bowen family systems theory. I have been a practicing clinician since 2004, with this year marking my 20th year in practice. I am licensed to provide telehealth psychotherapy sessions in the states of NC, MD, MA, VT, PA and MN.