I have been in private practice for the past 30 years, helping individuals and couples overcome obstacles, cope with the challenges of daily life and achieve goals in their personal life. Whether facing new challenges or familiar patterns I quickly help people identify small steps that can result in significant change. I provide practical skills to promote effective communication, promote emotional awareness and recover from difficult experiences. I offer a client centered approach using various treatment modalities: CBT, DBT, MBSR, EMDR, 12 Step,, Brief Solution, Psychodynamic, Supportive and Compassion Therapies.