Teletherapy for Maryland

Are you grappling with major depressive disorder, generalized anxiety, PTSD, C-PTSD, addictions, or borderline personality disorder? My aim is to assist clients in reconnecting with their authentic selves and regaining a sense of empowerment over their lives. Together, we will navigate past wounds, tackle present challenges, & cultivate the resilience necessary to embrace a more fulfilling future. I seek to connect with individuals open to a compassionate and collaborative therapeutic relationship where they can work together to create a safe space for exploring the depths of emotions, thoughts, & experiences without judgment.

Are you grappling with major depressive disorder, generalized anxiety, PTSD, C-PTSD, addictions, or borderline personality disorder? My aim is to assist clients in reconnecting with their authentic selves and regaining a sense of empowerment over their lives. Together, we will navigate past wounds, tackle present challenges, & cultivate the resilience necessary to embrace a more fulfilling future. I seek to connect with individuals open to a compassionate and collaborative therapeutic relationship where they can work together to create a safe space for exploring the depths of emotions, thoughts, & experiences without judgment.

We humans live with difficult paradoxes. We cherish freedom, but in that freedom, we are often so confused as to hurt ourselves and those we love. And most of us, at some point, have connected with the divine, either deep within us, or that gives shine to the universe around us. Yet, many of us constantly struggle under the dark weight of fear, loneliness, or meaninglessness. I am in this human predicament with you. The process of therapy has helped me, and can help you, to embrace both the pain and the wonder of our existence, and from that place of acceptance and awe, grow into the infinite potential of our precious human life.

Are you grappling with major depressive disorder, generalized anxiety, PTSD, C-PTSD, addictions, or borderline personality disorder? My aim is to assist clients in reconnecting with their authentic selves and regaining a sense of empowerment over their lives. Together, we will navigate past wounds, tackle present challenges, & cultivate the resilience necessary to embrace a more fulfilling future. I seek to connect with individuals open to a compassionate and collaborative therapeutic relationship where they can work together to create a safe space for exploring the depths of emotions, thoughts, & experiences without judgment.

Are you grappling with major depressive disorder, generalized anxiety, PTSD, C-PTSD, addictions, or borderline personality disorder? My aim is to assist clients in reconnecting with their authentic selves and regaining a sense of empowerment over their lives. Together, we will navigate past wounds, tackle present challenges, & cultivate the resilience necessary to embrace a more fulfilling future. I seek to connect with individuals open to a compassionate and collaborative therapeutic relationship where they can work together to create a safe space for exploring the depths of emotions, thoughts, & experiences without judgment.

If you are suffering from burnout, stress, anxiety, depression, trauma or simply feeling overwhelmed or stuck, I can help you. I have devoted the last 6 years of my life to studying and practicing mental health and have an incredibly deep passion for it. In addition, I have an innate ability for empathizing and connecting with others and I promise you that I will make our therapy sessions a place where you feel safe and understood. Every person is unique and we will develop a specialized approach that works for you.

Are you grappling with major depressive disorder, generalized anxiety, PTSD, C-PTSD, addictions, or borderline personality disorder? My aim is to assist clients in reconnecting with their authentic selves and regaining a sense of empowerment over their lives. Together, we will navigate past wounds, tackle present challenges, & cultivate the resilience necessary to embrace a more fulfilling future. I seek to connect with individuals open to a compassionate and collaborative therapeutic relationship where they can work together to create a safe space for exploring the depths of emotions, thoughts, & experiences without judgment.

My ideal client may need help with confidence, relationships, or learning who they are. They aim to reduce symptoms of clinical diagnoses and work with me to see progress in their lives. This client would want to learn more about themselves and improve their relationships with others and with themselves. They would be a motivated and insightful client who attends sessions regularly and comes prepared with topics to discuss. I would help this client by listening to them and their thoughts, offering support, and building a rapport with them.

I treat patients and clinicians alike who are interested in enhancing their lives and building upon what they already use to guide them. I also I use different modalities to help address those concerns. My method of practice is to first plan, assess and then treat. We begin our sessions developing a "therapeutic relationship" by getting to know you. Methodically providing psycho-education, emotional support and mixed modalities to address each of your concerns and throughout treatment we reelevate your progress based on your personal needs.

Hello, and thank you for considering me as your therapist. My areas of expertise include working with individuals of all ages struggling with behavioral and emotional issues, including anger management, anxiety, depression, and relationship problems. Additionally, I have experience working with clients struggling with spiritual issues and those with family members with emotional struggles. I am also qualified to provide clinical supervision (VA & MD) to intern counselors, helping them develop their skills and knowledge to become effective therapists. I am also pleased to offer therapy sessions in Korean as well.

Feeling stressed about university or life as a young adult? Overwhelmed by the world's challenges or looking for balance? I'm here to help! Together, we'll create a therapy plan just for you, tackling the emotional weight of being a young adult. Let's find your passion and purpose again. Build resilience, gain clarity, and feel stronger. Your thoughts and ideas deserve the best support.

My ideal client seeks a unique path to recovery, traditional but new. They grapple with the weight of mental health challenges and desire not just relief but a journey towards self-discovery. Their issues are nuanced, requiring a therapist who understands the complexities of mental health but also recognizes the healing potential in unconventional avenues. They aim to intertwine their passions with therapy, using the familiar landscapes of virtual realms and beloved narratives to fuel meaningful change. In this fusion, they see not only a therapeutic process but a transformative adventure tailored to their needs and aspirations.

You need a break. You need peace. You need to find your way to better paths towards light and hope. The good news is that as long as you are breathing, there will always be a chance to live a better life. The possibilities are endless.

Living Deliberately, LLC is dedicated to client-focused and client-forward treatment. We have medication management in addition to multiple skilled practitioners well-versed in the treatment of ADHD, Bipolar disorder, Mood disorders, Anxiety disorders, and associated traumatic events for children / teens / adults. We look forward to working with you on your difficulties to process and break down the barriers that are stopping you from achieving contentment in living. Now offering Transcranial Magnetic Stimulation (TMS) treatment for medicationaly resistant depression, anxiety and OCD.

I specialize in adult individuals struggling with all types of issues: life transitions, depression and anxiety, addiction, bi-polar, OCD, and more. I enjoy working with people from a variety of cultures and backgrounds. I employ a psychodynamic framework with most of my clients, however, I utilizes many cognitive-behavioral techniques and principles, as well. I especially enjoy the integration of Christian spirituality and psychology, though I welcome any one from any background. I believe that who we are is formed in relationship, so healing comes through (the therapeutic) relationship.

Taking New Clients / Are you struggling? Do you need support? I’ll work to meet you where you are, no matter what stage of life you’re experiencing. I have experience working with adults experiencing trauma and a variety of other mental health challenges such as relationship problems, anxiety, and depression. Whatever challenge you’re troubled with, I will work with you by creating a Safe Space. I collaborate with you, assisting you towards your goals. My approach is to listen and understand, and I will work to support you unconditionally, without judgement, and with empathy.

Joseph “Joe” Gallagher, LCPC, NCC, CCTP, BC-TMH, is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and a Board Certified-Telemental Health Provider. Joe is a multiculturally competent therapist who is passionate about assisting clients in identifying and achieving their goals. Joe delivers an integrative approach to therapy, believing that every person is intrinsically valuable with a unique story to tell. Joe believes that all individuals have the right to be heard by a caring professional who will provide a safe space to grow and learn to be their best, most happy self.

Clients seeking treatment from me find that their symptoms relate to behavior addiction, cultural identity, developmental issues, family dynamic issues, and cognitive/affective limitations. Typically, at the epicenter of these issues is regarding information processes within interpersonal dynamics online and offline. Dependent on the frequency, intensity and duration of individual symptoms, my clients find strength within cognitive-behavioral therapy, humanistic therapy, mindfulness-based practices, and psychodynamic based treatment plans.

Tired of the status quo? Stuck in a rut in your relationships, wellness, business, intimacy, or spirituality? I help align all parts of your life with your true authentic self. Together, we’ll secure genuine change through acceptance first. I'm Dr. Tom, and I'm licensed for independent practice as a Licensed Clinical Marriage and Family Therapist in California (LMFT 111604), the District of Columbia (LMFT200001211), and Maryland (LCMFT, LCM754), and am a professional coach across the U.S. I have provided therapy to individuals and families since 2007. I'm also happily married for over 15 years, and we have 2 young boys.