Teletherapy for Lanham, MD

I work with my patients in a collaborative effort to achieve their goals. Therapy is a joint effort between the patient and the therapist to help resolve their problems. The answer is withing. We work together to help bring it out and help apply it to help problem solve.

Superwoman, is it time for a change but you need some help? Do you feel like you just keep making the same bad relationship choices over and over again? Having trouble connecting with your partner intimately or sexually because something feels off? Are you feeling stuck or like things are getting worse? Maybe you're feeling empty or you just don't want to do anything? It can feel like a heavy load to bear, when you have all these questions running through your mind, but you have to be strong when you really are just TIRED, panicky, sad, & hopeless. I understand what you're going through.

Welcome to the change you have been looking for! The focus of my practice is to help you become the change you want. "My kids don't listen" "I'm depressed", "this is not where I suppose to be in my life", "I'm hurting", confused and I don't know what to do". These are the thoughts, feelings and emotions that run through our heads every day. When things go wrong we look for something or someone to change...we look at the people around us to change, but they don't! The change comes from you!

Ms. Jean-Francois is the founder of the Powerful Women of Abundance Movement! As a clinician with approximately 15 years of experience, Ms. Jean-Francois has used her signature FLOW method to help 100s of women experiencing anxiety, depression, and relationship issues reclaim their power and gain the clarity, confidence, and courage to intentionally create the life they desire and deserve. Visit her website to check out her FREE Case Study Video "3 Secrets High Achieving Melanated Women Are Using To Create True Wealth and Fulfilling Relationships Without Compromising Who They Are," and begin your red-carpet experience today.

Rashida has 18 years’ experience treating individuals with mental health issues with a special interest in mood disorders, trauma, grief and loss, stress management, promoting self-care practices and resolving underlying drivers that lead to maladaptive behaviors. Rashida has a history of working with high-risk populations both through community-based treatment as well as in outpatient and residential settings. She also has experience working with individuals with co-occurring diagnosis to include mental health, intellectual disabilities and substance misuse and addiction.

Are you tired of seeing your life as unfulfilled? Do you struggle with intrusive thoughts; distorting your views of yourself as well as your overall outlook on life? Do you feel like things from your past consistently derail you? Today is the day, that you make the choice to take back your power. Your future depends on what you do in the present. So let's get started today!

I earned a Master’s degree in Rehabilitation Counseling with a specialty in Marriage and Family at Maryville University in St. Louis, MO. I am licensed in both Washington, DC and Maryland. For more than 18 years, I have held various positions in the Social Service industry including managing a private practice, case manager, individual and group counselor, supervisor, trainer and clinic director. My education and professional experience gives me a unique and effective Solution Focused and Strength Based approach to counseling. I work to provide clients with tailored treatment plans that can be integrated into their daily lives.

Karen has provided therapy in various settings, including community outpatient, group, residential, school, and private.

I am a Clinical Social Worker (LMSW), Certified Alcohol/Drug Counselor (CAC-AD) and Substance Abuse Professional (SAP). What that means is that I have the skills and knowledge to provide mental health services and substance use treatment. I am qualified to provide SAP services to those who have DOT Violations.

Have you been overwhelmed with life stressors? Are you dealing with stress, depression, anxiety, trauma and other issues that have caused you to feel down? You're not alone... Let me help you work through this process. With my experience in working with adults, I will provide a non-judgmental, therapeutic environment where you can come feel comfortable to vent your feelings and de-stress. We will focus on you, self care and relaxation strategies. Let's explore your feelings in a natural, therapeutic way! I look forward to meeting with you. **Accepting new clients**

Change is a process that takes time. We will work together to take small steps to help you to achieve your goals. You may be experiencing various emotions from feeling stuck, anxious, or unsure about your future. Covid -19 has taken an emotional toll on everyone. I have worked with adolescents and adults providing counseling services for over 16 years. Let me help you to achieve your goals to live a full and abundant life.

Are you experiencing discomfort or distress over painful past events? Do you have a never-ending list of worries constantly on your mind? Is there a heavy sadness or plain numbness with you most times? Have you come to the belief that your current way of dealing with any of these problems doesn't work well anymore? This is the time to consider that managing all alone may not be the best way forward. Many times, problems limit the ideas that are available to individuals and families. I guide people to reconnect with their strengths, reignite a sense of personal agency and make choices from a place of awareness rather than of fear.

The pandemic has changed and challenged our lives, jobs, relationships, mental and emotional health and much more. Whether you’re dealing with issues that are inherited, unexpected, or created we connect with individuals at every stage of life. Growth Connections is passionate about providing excellent

My ideal client is an individual who is trying to find a better way to think about their current situation. This individual wants something different but unsure of how to obtain it. They need to have an unbiased set of ears to offer a new perspective.

Confession time: Do you feel stuck, isolated, on edge or believe you’re not good enough? Are relationship, cultural or societal pressures setting you back? Are you less interested in or avoiding the things you used to enjoy? Worried about your teen? Sick of arguing with your partner when all you want is peace, understanding and happiness?

Let’s face it, COVID-19 has left you anxious, scared, and has turned your entire world upside down. You often find yourself worried about what’s next, what this world is coming to and how this “new way” of life will impact your life’s plan and journey. Your mind never turns off, you’re avoiding things you once loved and you constantly feel on edge. I get it and I’m here to help you work through difficult emotions, develop inner peace, boost positive feelings and let go of reoccurring worries once and for all.

If you or someone you know are struggling with drug addition. You are not alone. We are here to help you have a functional life again.