Therapists in Westport, CT

Therapy can help. Are you anxious, frustrated, do you have sexual desire issues? Infidelity, betrayal, unhappiness? Relationships are hard! Right now if you are home due to COVID-19 we can meet by phone, Skype, Zoom or Facetime. Relationship and sex therapy or individual counseling can help you heal and determine what comes next. I'm a Licensed Counselor and Certified Sex Therapist with over 30 years of experience. Therapy can help repair your relationship, heal from pain or create more passion. Find more happiness. Create intimacy now. Intensives for couples available. Online coaching. Open, poly, closed, LGBTQ welcome.

I enjoy working with people who want to have a richer and more satisfying life and are willing to take emotional risks in order to be happier. I recognize how easily we can become stuck in old habits of thought and behavior that limit our lives. Therapy is a wonderful process for change. You can expect from me respect, an ability to deeply understand you, and the experience and knowledge to help you change the things in your life that are causing you problems. I'm trained in psychodynamic, Gestalt, EMDR, family systems, cognitive behavioral, marital and art therapies.

At Elevate Health and Wellness, you will gain access to a dynamic interdisciplinary team of psychiatrists, psychologists and therapists who work collaboratively together as your treatment team to help you reach your greatest potential. There is literally someone for everyone here. We offer an array of services, all under one roof with our experienced treatment team, including: ADHD Testing, Intensive Outpatient Programs for Adolescents and Adults, Medication Management (including MAT), and Outpatient Therapy (both individual and group). Most services are in-network with insurance.

Your family's wellness solution. For over a decade, Lift has served as CT's premier choice for counseling, psychotherapy, concierge medical, psychological testing, and nutrition services. Equipped to meet the myriad of needs of modern families, Lift's multidisciplinary team provides psychiatric evaluations, dietary services, individual, group, couples & family therapy, eating disorder treatment, CBT, DBT, EMDR, ADHD evaluations & care, play therapy, career/effectiveness coaching, and mood and anxiety treatment, in person (Westport CT,) and remotely (CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.)

I help individuals, couples, and families dealing with a broad range of issues including anxiety, depression, relationship issues, childhood trauma, life transitions, infertility and grief.

Are you feeling stuck in your life? Do you find yourself repeating the same patterns in relationships? We create a safe, non-judgmental space to explore your behaviors, feelings and beliefs. We help you to become more connected with your intuition and gain clarity and awareness to live a more fulfilling life. Whether couples therapy, individual counseling, family therapy, or behavioral issues in children, our team of therapists can help. We work with young children, adolescents and adults and treat a variety of issues.

If you are struggling to be the person you want to be, having relationship issues or managing anxiety and depression don't go through it alone. I am here to help you work through your concerns with understanding and compassion. Having been through difficulties in my own life I am empathic towards others who are struggling. We will work together to identify unhelpful patterns and how to change them. You will also have a confidential space to think through what is happening so that you can get from where you are to where you want to be. You deserve to have peace of mind and calm in your relationships.

As a former educator in the public school system, I bring a wealth of experience and passion to my work as a behavioral therapist. My journey has taught me the importance of understanding and addressing the diverse needs of children of all ages and backgrounds. I am deeply committed to providing compassionate support and guidance to help children overcome behavioral challenges and thrive. With a genuine love for working with young minds, I am dedicated to making a positive impact on the lives of those I serve as a behavioral therapist.

Lift Wellness Group has proudly served as Southwestern Connecticut's premier outpatient counseling, psychotherapy, medical and dietary group for seven years. Located in the heart of downtown Westport, CT, our multidisciplinary team provides eating disorder recovery services, psychiatric evaluations and medication management, dietary services, group therapy, meal support, CBT, DBT, EMDR, executive function coaching, ADHD evaluations and treatment, play therapy, couples counseling, mood and anxiety treatment, therapy for teens, young adult counseling, both in person and remotely in CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.

I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.

Greetings! I’m a child therapist and school psychologist with over 25 years of experience helping children and parents. Children feel comfortable meeting with me to help with concerns at home and at school. Anxiety, peer concerns, behavior, and learning challenges are common issues that we address. I also offer parent consultations, providing practical, evidence-based strategies for raising healthy children.

One of the most important aspects of my approach to therapy is offering a non-judgmental and safe place for all people, children, adolescents and adults, for our work to unfold. My thought is that we do this work together to process your concerns and to help you/your family to find the path back to wellness. I use various therapeutic techniques, while validating each individual's struggles with a healthy balance of exploration into unhelpful patterns. Having specialized in therapy with children and families, with a focus in childhood trauma from 2011-2019, I now work more closely with adults and couples.

Live Free represents our mission statement. It can be difficult to continue daily activities when we constantly worry about the future, dwell on our past and struggle with managing current stressors. Our passion in life is to help others live their life by having more control of one's thoughts, feelings, and physical well-being. We do this by providing support and using techniques such as EMDR, DBT, CBT, mindfulness, and motivational interviewing.

I am a clinical psychologist/yoga instructor with over 25 years of training, research and clinical work. The foundation of my practice is Psychodynamic Psychotherapy and my therapeutic approach has evolved considerably since I first began. While traditional talk therapy itself is extremely beneficial, current research suggests that a holistic approach to treatment can often enhance or accelerate the healing process. Typically, my clients begin with traditional talk therapy, and based upon their individual needs, goals, preferences and lifestyle, I will offer a variety of modalities/tools/practices - but the choice is always theirs.

Want to know what I see in my practice? I see beautiful, bright, informed young people wanting to feel seen and heard; loving parents who sit outside waiting in the pouring rain for an hour just so their child can get the support they need; and wonderful couples who treat each other with respect hoping to strengthen their partnership. This kind of commitment inspires me to do what I do. My specialty is working with LGBTQ+ young people, parents, couples, and families who want guidance navigating relationship issues, gender identity, and/or sexual orientation.

My clients are typically school-aged children as young as 5, preteens, adolescents, young adults, and women of any age with complex trauma. Topics that may bring clients to see me include those suffering from anxiety, depression, self-harm, trauma, grief, family disruptions, and much more.

Life Coaching & Psycho-Creative Counseling: Jungian Depth psychology is a transformative journey that brings attention to the hidden aspects of the self that control 90 percent of our actions. Unresolved, repressed issues in our lives manifest in daily challenges of anxiety, depression, repeated patterns of toxic relationships with work, partners or substances. Learn how to turn your life around and to re-write your life script creatively, mindfully and purposefully, in the highest possible version of yourself.

With the ever-changing world around us it can be difficult to feel like you are holding onto something tangible at times. I understand everyone's paths are different but one aspect we have in common is the human experience. Being in counseling helps form a tangible relationship with a safe space to explore your thoughts and feelings about the world around you. I empathize with these feelings and strive to create a comfortable and safe environment for every client I meet while offering unique services to their needs.I have experience in anxiety, depression, trauma, major life changes, and dealing with overall stress of everyday life.