Elevate Health and Wellness

Clinical Social Work/Therapist, MSW, LCSW, CFSW

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Elevate Health and Wellness, MSW, LCSW, CFSW, Clinical Social Work/Therapist in Westport
(203) 583-8382 Website

Elevate Health and Wellness

Clinical Social Work/Therapist, MSW, LCSW, CFSW

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Elevate Health and Wellness
179 Post Road West
Westport, CT 06880
Call Jennifer Hrbek
(203) 583-8382
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon We are currently accepting new clients to be seen in person and via teletherapy.

About

People often tell me that I'm a thoughtful and compassionate clinician with a good sense of humor. My clinical training is in cognitive-behavioral therapy (CBT), which I integrate with other treatment modalities, including DBT and mindfulness skills. My aim is to provide a supportive atmosphere where clients can work towards their goals, utilizing the strengths they have within themselves...all while learning practical skills to take forward for a healthier life.
My clinical experience is in both inpatient and outpatient settings, treating a variety of issues, including: anxiety, depression, substance abuse, grief and life transitions. I enjoy working with individuals going through significant life transitions, such as adjustment to college, parenting, career change or caring for an aging family member.
I work with a team of clinicians at Elevate Health and Wellness who work closely together and have a variety of specialty areas, including: addiction, co-occurring disorders, self-esteem and anxiety and depression. In addition to providing therapy, we also provide medication management services.

Finances

  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • Harvard Pilgrim
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 11 Years
  • License: Connecticut / 9934
  • School: Fordham University
  • Year Graduated: 2012

Endorsements

Clinical Social Work/Therapist, MSW, LCSW

Elevate Health and Wellness's Groups

Relapse Prevention Group

The relapse prevention group is a supportive forum for adult men and women struggling with alcohol and/or substance use disorders who want to strengthen their recoveries. Meetings focus on increasing one's ability to detect early warning signs of relapse, promoting self-care as an integral part of a healthy recovery routine, and encouraging members to mutually support and learn from one another. Join us on Tuesdays at 7pm or Fridays at 1pm. Must pre-register to attend this group: 203-450-4882.

More about this group

Intensive Outpatient Program

Our IOP is designed for adults who are struggling with Addiction or Dual Diagnosis. This structured group therapy takes place on average over the course of 6 to 8 weeks. ? Topics covered: Addiction and recovery, mindfulness, DBT, forgiveness, relationships, CBT, self-acceptance, trauma and seeking safety, emotional wellbeing and relapse prevention. IOP meets three days per week, in person, for three hours at a time. Group meets every Monday, Wednesday and Thursday from 12pm - 3pm. Our IOP groups are facilitated by a talented team of experienced and licensed clinicians. In network with insurance.

More about this group

Location

Elevate Health and Wellness
179 Post Road West
Westport, CT 06880
Call Jennifer Hrbek
(203) 583-8382
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Addiction
  • Anxiety
  • Depression
Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Dementia, Caregiving, Bereavement
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Gambling
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Faith: Christian
Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 12 Jan 2023
Photo of Elevate Health and Wellness, MSW, LCSW, CFSW, Clinical Social Work/Therapist in Westport
Elevate Health and Wellness

Clinical Social Work/Therapist, MSW, LCSW, CFSW