Therapists in Glastonbury, CT

We are a therapy practice in the Greater Area of Danbury, providing excellent services to children, adolescents, individuals and families, who are ready to create meaningful, loving and unbreakable relationships. Our mission is to provide professional services focused towards the improvement of mental health, higher quality of life of children, adolescents and families. We are now accepting new client, offering ONLINE counseling exclusively.

Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.

The best way to find a therapist who is right for you is through a referral from someone who knows that therapist. A good personal fit is the most important requirement for a positive and beneficial therapy experience. Browsing through photographs and thoughtful, sensitive, but idealized self-promoting profiles is not a very reliable way to choose one therapist out of the hundreds of attractive, thoughtful, educated, qualified and credentialed therapists in the Greater Hartford area and the many surrounding towns and cities. The Counseling & Psychotherapy Referral Service is provided free of charge by Kenneth R. Sleight, Th.M., NCC (Licensed Professional Counselor CT#000001).

Have you had a difficult time finding the right mental health professional in the past? Are you a mother of a young child with behavioral challenges? Or are you a survivor of abuse struggling to heal your trauma? You need a compassionate guide through life's challenges and need help finding that person. At SMPsychotherapy and Counseling Services, we take pride in aiding women in domestic violence situations and single mothers navigating the complexities of raising a child with special needs. We are here for you and ready to help you flourish.

I am accepting new clients via teleheath due to the current pandemic.

Life is hard and can be very challenging— and over time leave so many repetitive thoughts and emotions running through your mind, it can be hard to focus. Are you are looking for someone to listen with an un-biased ear and help you sort out your thoughts. Then I am your therapist. I understand the challenges of growing up, trying to fit in and how bullying can grate at one’s self-esteem and confidence. The pressures of living up to expectations and the anxiety that can provide. I can help rebuild that sense of confidence and self-esteem and believe everyone can reach their full potential with the right perspective on life.

With over a decade of telethealth experience (long before COVID-19 led to an increase in telehealth), and with most of our practitioners having 1-2 decades or more of experience, our practice is ready to tackle some of the most complex challenges you can bring us. We're currently taking clients for diagnostic evaluations, couples, & group therapy.

I strive to provide "personalized treatment by a caring professional." I offer a wide range of psychological services for adults and provide over 25 years of clinical experience. My knowledge of deep developmental issues can also help you to improve your family/ interpersonal relationships, work relationships and guide you towards greater personal success. I also offer therapy for peak performance whether it be work/academic performance or sports related achievements. Unlike insurance sponsored treatment, consultations are strictly private when seeking personal coaching and direct pay services.

Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.

Whatever the challenges in your life, you have tremendous capacity for personal growth, positive change, and contentment. I use an integration of evidence based interventions to collaborate with you in creating an individualized treatment approach.

Are you struggling to handle life stressors? Do you find yourself constantly caring for others and ignoring your needs? Does anxiety or depression keep you from living the life you want? Does a history of trauma keep you from achieving your goals? Many women struggle with mental health issues and want to find strategies to regulate emotions, improve their self-esteem, and increase independence. You deserve happiness and success.

Is depression or anxiety keeping you from engaging with life as you want to? Are your relationships suffering because of communication issues or mental health problems? Have you tried therapy in the past but stopped because it felt impersonal or formulaic? Dealing with mental health issues affects how you think about yourself, interact with loved ones, and how much effort you can use to chase your goals. If you’re ready to find positive solutions to your mental health and relationship issues, therapy with a person-centered approach may help.

Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.

Is your family struggling to connect? Do you feel like the older your children get, the more difficult it is to communicate? Has your family experienced domestic violence or substance abuse? You want a harmonious home with shared experiences that foster close relationships. Maybe you feel lost and unsure of what to do. Family therapy can help your family connect through effective communication, boundary setting, and trauma healing.