Therapists in Colorado Springs, CO

I am a Licensed Marriage and Family therapist who uses a wide variety of treatment approaches including CBT, ACT, DBT, Narrative therapy, Solution-focused therapy, and Emotional Focused therapy. I enjoy working with kids (5+), adolescents, teens, young adults, and adults (including seniors). I also enjoy working with couples and families. I specialize in topics including ADHD, Anger Management, Anxiety, Depression, Family/Intimate/romantic relationships, Grief, Life transitions, Medical issues/physical health, military/veteran support, Stress, suicidal ideation/self harm, and trauma.

Evidenced- based treatments are offered for couples, families, children and adults. Marriage and relationship work are used following the Gottman Method. EMDR integrated with Mindfulness and Somatic work is used to treat trauma, grief, chronic pain and mood issues. Play Therapy and Sand Play Therapy are also specialty areas. Registered with the Gottman Method Directory for couple work; Play Therapy Association; Eye Movement Densensitization & Reprocessing International Association; National Association of Social Workers; & Sandplay Therapy Association of America.

Sonya Madden is a Licensed Marriage and Family Therapist with 4 years of experience working with a variety of populations including individuals, couples, and families. She is passionate about working collaboratively with clients to help them work towards their goals and find healing. Sonya specializes in depression, anxiety, trauma, relationship issues, and women's issues. Sonya earned her MA in Marriage and Family Therapy from Regis University, where she graduated with honors.

Are you struggling with anxiety, depression, past abuse, trauma, PTSD, spirituality, marriage or family stresses? I provide individual, couple's, and family therapy, in person or via a HIPPA compliant Telehealth platform utilizing a Solution-Focused Brief Therapy framework, with cognitive-behavioral, and other therapeutic approaches tailored to your specific needs. Learning proven communication techniques, calming techniques, and a variety of strategies to effectively increase your coping skills is pivotal in creating positive life changes!

Hi there! Thanks for stopping by! Do you ever think to yourself, "What's wrong with me?" or "How come I cannot snap out of it?" Let me tell you, there is nothing wrong with you and you simply cannot snap out of it. There are a lot of social stigmas when we have emotional struggles; we internalize these beliefs. Sometimes, we resist seeking treatment because it can be seen as a weakness because of underlying trauma or experience. This worsens over time whether you are depressed, anxious, fearful, frustrated, resentful, or angry. I believe many of us want to have understanding, support, empathy, and new coping methods.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapeutic approaches and techniques, together we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Do you feel stuck but can’t quite navigate where to go from here? Haven’t been feeling like yourself lately? Could you use some extra support while going through a challenging situation? Are you a couple in need of strengthening your communication skills or could use some guidance in resolving conflict? Perhaps you’re going through the motions in your relationship or have concerns that the marriage won’t last? Or maybe you’re about to say “I do” and would like to establish a healthy foundation? I would like to partner with you to provide support and tools to help you overcome these obstacles.

Do you struggle to understand why you sometimes respond to situations in counterproductive ways? A variety of life experiences have shaped our sense of self, and continue to influence our responses. As a therapist, I love to open the space for you to explore the gap between how you are responding and how you desire to live your life.

As a clinical psychologist, I look forward to joining you on your journey to optimum communication within relationships, grieving losses, and the expression of deep emotions. By exploring triggers to behaviors such as sexual acting out, pornography use, and looking at issues like anxiety, PTSD, or low self-esteem you can learn skills to manage, if not overcome, unwanted behaviors that bring about damaging results. Ive worked with patients of all ages, but find great joy working with children, teens, couples, and individuals who desire to make a positive change in their lives. Spiritual issues related to church conflict also welcome

Accepting New Clients! Schedule a free consultation instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

Accepting New Clients! Schedule a free consultation instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

Looking for a therapist can be very scary and overwhelming. At I Can Help You Counseling we want to make your therapy sessions as stress free as possible! The therapies we offer are past or present narcissist abuse, Gottman couples therapy, EMDR, Individual and Group therapy.

Accepting New Clients! Immediate openings > book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

Accepting New Clients NOW! Immediate openings! Book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

Accepting New Clients! Immediate openings, book instantly through our website link in bio! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.

Accepting New Clients! Immediate openings, book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.