Photo of Dr. Lauren Clayton Wood, PhD, LMFT, Marriage & Family Therapist
Dr. Lauren Clayton Wood
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Cedar Rapids, IA 52402
Lauren specializes in working with couples and families who are navigating medical conditions, medical trauma, marital distress, and navigating family dynamics. Lauren has been practicing since 2018 as a Marriage and Family Therapist. Lauren has a background in middle-grade education and the medical community. Lauren is passionate about teaching and enjoys training interns from the local Marriage and Family Therapy program and teaching classes at a local University.
Lauren specializes in working with couples and families who are navigating medical conditions, medical trauma, marital distress, and navigating family dynamics. Lauren has been practicing since 2018 as a Marriage and Family Therapist. Lauren has a background in middle-grade education and the medical community. Lauren is passionate about teaching and enjoys training interns from the local Marriage and Family Therapy program and teaching classes at a local University.
(319) 224-8970 View (319) 224-8970
Photo of Dr. Ashley Nicole Frazier, PhD, LMFT, Marriage & Family Therapist
Dr. Ashley Nicole Frazier
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Cedar Rapids, IA 52402
As a Marriage and Family Therapist, it is my goal to help any and everyone who needs it. I am a multicultural therapist whose main goal is to assist my clients in being the best person they can be. When you come to Strength in Diversity therapy center you will feel welcomed and accepted no matter your creed, color, race, gender, ethnicity, sexual orientation, etc. It is my hope that once you leave my therapy room you will feel rejuvenated, full of life, and ready to take on the world.
As a Marriage and Family Therapist, it is my goal to help any and everyone who needs it. I am a multicultural therapist whose main goal is to assist my clients in being the best person they can be. When you come to Strength in Diversity therapy center you will feel welcomed and accepted no matter your creed, color, race, gender, ethnicity, sexual orientation, etc. It is my hope that once you leave my therapy room you will feel rejuvenated, full of life, and ready to take on the world.
(319) 318-0643 View (319) 318-0643
Photo of Sara Nightingale Rome, LMHC, Counselor
Sara Nightingale Rome
Counselor, LMHC
Verified Verified
Cedar Rapids, IA 52402
I work best with clients who are challenged by symptoms of Depression, Anxiety, trauma-related struggles, Bipolar Disorder, life transitions (job changes, marriage, divorce, having children, etc), acute stress, and overall mental well-being.
My goal as a therapist is to create a caring, supportive, and non-judgmental environment so a client can feel safe being themselves. I believe it is through this safety that the work to heal, learn, grow, and understand ourselves can happen. In order to gain contentment in life, breaking free from the patterns that have kept life in discontentment is key. I view therapy as a partnership between therapist and client so working together is essential to making lasting changes.
I work best with clients who are challenged by symptoms of Depression, Anxiety, trauma-related struggles, Bipolar Disorder, life transitions (job changes, marriage, divorce, having children, etc), acute stress, and overall mental well-being.
My goal as a therapist is to create a caring, supportive, and non-judgmental environment so a client can feel safe being themselves. I believe it is through this safety that the work to heal, learn, grow, and understand ourselves can happen. In order to gain contentment in life, breaking free from the patterns that have kept life in discontentment is key. I view therapy as a partnership between therapist and client so working together is essential to making lasting changes.
(319) 458-5240 View (319) 458-5240
Photo of Ann Gavin, LMFT, Marriage & Family Therapist
Ann Gavin
Marriage & Family Therapist, LMFT
Verified Verified
Cedar Rapids, IA 52402
I am currently accepting new clients with any of the following problems: anxiety, depression, grieving, marital distress, teenage issues, parenting problems or life transition struggles.
Hello. Do you feel overwhelmed and underappreciated? Does your life feel out of control or unbearable? Having a person who listens without judgement is instrumental to the healing process. No one should go through life alone. A therapist can be an advocate, a cheerleader or even a coach for your life. I welcome you to come and share your burdens with me and we will work out a solution together.
I am currently accepting new clients with any of the following problems: anxiety, depression, grieving, marital distress, teenage issues, parenting problems or life transition struggles.
Hello. Do you feel overwhelmed and underappreciated? Does your life feel out of control or unbearable? Having a person who listens without judgement is instrumental to the healing process. No one should go through life alone. A therapist can be an advocate, a cheerleader or even a coach for your life. I welcome you to come and share your burdens with me and we will work out a solution together.
(319) 595-4760 View (319) 595-4760
Photo of Stacy Grooms, MA, LMFT, Marriage & Family Therapist
Stacy Grooms
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Stacy Grooms is a graduate of Mt. Mercy University, having earned her Master's degree in Marriage and Family Therapy in August of 2021. Stacy strives to offer a therapeutic environment that is inclusive, safe, and nonjudgmental. Stacy is excited to work with couples and families as well as individual adults, teens, and children. Particularly couples with fidelity, communication, and intimacy issues. Families in times of turmoil. Individuals with panic disorders, personality disorders, OCD, bipolar disorder, anxiety, and depression.
Stacy Grooms is a graduate of Mt. Mercy University, having earned her Master's degree in Marriage and Family Therapy in August of 2021. Stacy strives to offer a therapeutic environment that is inclusive, safe, and nonjudgmental. Stacy is excited to work with couples and families as well as individual adults, teens, and children. Particularly couples with fidelity, communication, and intimacy issues. Families in times of turmoil. Individuals with panic disorders, personality disorders, OCD, bipolar disorder, anxiety, and depression.
(319) 255-2868 View (319) 255-2868
Photo of Brandon Wall, LMFT, Marriage & Family Therapist
Brandon Wall
Marriage & Family Therapist, LMFT
Verified Verified
Cedar Rapids, IA 52402
I also work with one spouse to improve their marriage even if the other won't come in.
My passion in life is to help you thrive. My approach to marriage, family, and relationships is unique because I am keenly aware of how your view of the world, yourself, and how you view others affects all aspects of your life and your relationships. I'm a compassionate straight shooter who will help you reshape your past and set a firm foundation for the future. I focus less on diagnosing you and more on helping you to connect deeply with others and discover solutions to move forward. My desire is for you not to have to come back.
I also work with one spouse to improve their marriage even if the other won't come in.
My passion in life is to help you thrive. My approach to marriage, family, and relationships is unique because I am keenly aware of how your view of the world, yourself, and how you view others affects all aspects of your life and your relationships. I'm a compassionate straight shooter who will help you reshape your past and set a firm foundation for the future. I focus less on diagnosing you and more on helping you to connect deeply with others and discover solutions to move forward. My desire is for you not to have to come back.
(319) 774-1831 View (319) 774-1831
Photo of Elise Perea, MEd, MS, LMHC, Counselor
Elise Perea
Counselor, MEd, MS, LMHC
Verified Verified
6 Endorsed
Cedar Rapids, IA 52402  (Online Only)
It can be hard to find a therapist if you have shift work or a full schedule, so I am offering sessions from 5am-Noon. In our office, we work on life transitions, gaining insights, making changes, improving relationships, and learning how to to feel more calm and settled. Here you can find out more about healthier coping techniques, and reduce the frequency and severity of symptoms of depression, ADHD and anxiety. It is a good and safe place to improve confidence and self-esteem, address parenting, marital and vocational stress, and to explore and express your identity and needs, wants and goals both personally and professionally.
It can be hard to find a therapist if you have shift work or a full schedule, so I am offering sessions from 5am-Noon. In our office, we work on life transitions, gaining insights, making changes, improving relationships, and learning how to to feel more calm and settled. Here you can find out more about healthier coping techniques, and reduce the frequency and severity of symptoms of depression, ADHD and anxiety. It is a good and safe place to improve confidence and self-esteem, address parenting, marital and vocational stress, and to explore and express your identity and needs, wants and goals both personally and professionally.
(319) 559-4866 View (319) 559-4866
Photo of Janel Harrington, MA, LMFT, Marriage & Family Therapist
Janel Harrington
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Cedar Rapids, IA 52402
I see couples, individuals, & families for: dating/relationship issues, anxiety, couples counseling (infidelity, alcohol misuse, how social media affects connection, & pre- marital), college/graduate student stress, divorce, blended families, co-dependency, grief & loss, harsh self-narratives, & concerns with spirituality, indecision, and uncertainty.
My accepting approach is secured in the notion that we all deserve to be welcomed just as we are, including the problems and struggles we bear. Even if our problems have no straightforward answers, we can learn to live with and through them when we are better connected to ourselves and others. As a Marriage and Family Therapist, I aspire to enable this connection. My training is rooted in Systems Theory, which views individuals, couples, and families through their relationship network. I take care to recognize how family of origin, cultural, and contextual factors inform our habits, perceptions, and sense of well-being.
I see couples, individuals, & families for: dating/relationship issues, anxiety, couples counseling (infidelity, alcohol misuse, how social media affects connection, & pre- marital), college/graduate student stress, divorce, blended families, co-dependency, grief & loss, harsh self-narratives, & concerns with spirituality, indecision, and uncertainty.
My accepting approach is secured in the notion that we all deserve to be welcomed just as we are, including the problems and struggles we bear. Even if our problems have no straightforward answers, we can learn to live with and through them when we are better connected to ourselves and others. As a Marriage and Family Therapist, I aspire to enable this connection. My training is rooted in Systems Theory, which views individuals, couples, and families through their relationship network. I take care to recognize how family of origin, cultural, and contextual factors inform our habits, perceptions, and sense of well-being.
(319) 382-6559 View (319) 382-6559
Photo of Kara Cirkl, LMHC, Counselor
Kara Cirkl
Counselor, LMHC
Verified Verified
2 Endorsed
Cedar Rapids, IA 52402  (Online Only)
I work with anxiety, depression/mood disorders, trauma and abuse history, life changes, interpersonal conflicts, and marriage and couples counseling.
Thank you for taking the time to consider me as a possible counselor. I am a Licensed Mental Health Counselor with over 6 years of experience in the mental health profession. As a therapist, I employ a holistic, all inclusive, empathetic style to therapy. It is in my professional interest to provide the most effective therapy to my clients by integrating a use of therapy techniques to include Cognitive-Behavioral, Motivational Interviewing, Strength-based, Mindfulness, and incorporating empirically supported practices.
I work with anxiety, depression/mood disorders, trauma and abuse history, life changes, interpersonal conflicts, and marriage and couples counseling.
Thank you for taking the time to consider me as a possible counselor. I am a Licensed Mental Health Counselor with over 6 years of experience in the mental health profession. As a therapist, I employ a holistic, all inclusive, empathetic style to therapy. It is in my professional interest to provide the most effective therapy to my clients by integrating a use of therapy techniques to include Cognitive-Behavioral, Motivational Interviewing, Strength-based, Mindfulness, and incorporating empirically supported practices.
(319) 844-5991 View (319) 844-5991
Photo of Jason Drwal - Evergreen Therapy Center, PhD, LMHC, LMFT, LISW, RPT, Psychologist
Evergreen Therapy Center
Psychologist, PhD, LMHC, LMFT, LISW, RPT
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Are you struggling to move forward? Do you feel overwhelmed all the time? We have immediate openings with a therapist or psychologist. Let us help you find a solution to your problems. We will listen, support and help you build the courage to face your challenges.
Are you struggling to move forward? Do you feel overwhelmed all the time? We have immediate openings with a therapist or psychologist. Let us help you find a solution to your problems. We will listen, support and help you build the courage to face your challenges.
(319) 220-3971 View (319) 220-3971
Photo of Remi Andrews, MA, LMFT, RPT, Marriage & Family Therapist
Remi Andrews
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
2 Endorsed
Cedar Rapids, IA 52402
Person-centered. Trauma-informed. Solution-focused. These are the words I choose most frequently to describe my work in the therapy room. My greatest desire is to hold space for every individual that enters space with me, and support each of them as they learn to hold space for themselves. It is my goal to create a counter-cultural environment that allows us to work together to support you, your partner and your family to work to create a healthier framework for your relationships with each other and with yourself.
Person-centered. Trauma-informed. Solution-focused. These are the words I choose most frequently to describe my work in the therapy room. My greatest desire is to hold space for every individual that enters space with me, and support each of them as they learn to hold space for themselves. It is my goal to create a counter-cultural environment that allows us to work together to support you, your partner and your family to work to create a healthier framework for your relationships with each other and with yourself.
(319) 264-2915 View (319) 264-2915
Photo of Tari Wilcox, MS, LMFT, Marriage & Family Therapist
Tari Wilcox
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
I look forward to helping you seek greater peace and conflict resolution - helping you find an increased overall life balance. I work with individuals, couples, and families to help them work through former and current conflict and stressors. I use cognitive behavioral techniques to assist in challenging distorted thoughts and patterns. I have a focus in helping those who struggle with depression and anxiety, trauma and abuse, relationship or family conflicts, life transitions, and issues surrounding grief and loss.
I look forward to helping you seek greater peace and conflict resolution - helping you find an increased overall life balance. I work with individuals, couples, and families to help them work through former and current conflict and stressors. I use cognitive behavioral techniques to assist in challenging distorted thoughts and patterns. I have a focus in helping those who struggle with depression and anxiety, trauma and abuse, relationship or family conflicts, life transitions, and issues surrounding grief and loss.
(319) 774-4953 View (319) 774-4953
Photo of Paige Hromidko, Marriage & Family Therapist
Paige Hromidko
Marriage & Family Therapist
Verified Verified
5 Endorsed
Cedar Rapids, IA 52402
I believe that every person deserves an opportunity to learn how to heal and invest in themselves. Beginning therapy can be an intimidating process that’s unique to everyone. While life is full of unexpected trials and tribulations, therapy can give you the tools to manage, learn, and grow from these challenges. My goal is to ensure that you feel comfortable and heard throughout our sessions together. I am committed to accepting all of what you bring into the therapeutic space, welcoming all thoughts, feelings, and experiences that might be weighing on you during this time.
I believe that every person deserves an opportunity to learn how to heal and invest in themselves. Beginning therapy can be an intimidating process that’s unique to everyone. While life is full of unexpected trials and tribulations, therapy can give you the tools to manage, learn, and grow from these challenges. My goal is to ensure that you feel comfortable and heard throughout our sessions together. I am committed to accepting all of what you bring into the therapeutic space, welcoming all thoughts, feelings, and experiences that might be weighing on you during this time.
(319) 254-5389 View (319) 254-5389
Photo of Becky Bradley, MA, LMFT, Marriage & Family Therapist
Becky Bradley
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Cedar Rapids, IA 52402
I provide a safe and compassionate environment for adults to share their experiences and learn new skills. Your story, and the meaning of your story, are genuinely important to me. My desire is to help you experience connection, healing, and hope on your journey. Your collaboration and autonomy are important to me as I support you in processing your experiences, utilizing your strengths, and achieving your desired changes. I utilize several creative activities to support your processing in addition to Psychotherapy.
I provide a safe and compassionate environment for adults to share their experiences and learn new skills. Your story, and the meaning of your story, are genuinely important to me. My desire is to help you experience connection, healing, and hope on your journey. Your collaboration and autonomy are important to me as I support you in processing your experiences, utilizing your strengths, and achieving your desired changes. I utilize several creative activities to support your processing in addition to Psychotherapy.
(319) 432-0639 View (319) 432-0639
Photo of Alicia Marie Gerber, LMHC, RPT, ACTRP, Counselor
Alicia Marie Gerber
Counselor, LMHC, RPT, ACTRP
Verified Verified
2 Endorsed
Cedar Rapids, IA 52402
Waitlist for new clients
I believe that everyone is unique and deserves a therapeutic approach that will meet their needs. I have worked hard in creating a personalized approach to therapy which allows each person to be the center of focus and go through their journey at their own pace. A dedicated playroom allows children to explore and process at their own level through play and creativity. With teenagers my focus is on their skills and strengths while building them up to help them meet their goals and overcome obstacles. With adult clients I provide a safe place where they can process openly without fear or judgement.
I believe that everyone is unique and deserves a therapeutic approach that will meet their needs. I have worked hard in creating a personalized approach to therapy which allows each person to be the center of focus and go through their journey at their own pace. A dedicated playroom allows children to explore and process at their own level through play and creativity. With teenagers my focus is on their skills and strengths while building them up to help them meet their goals and overcome obstacles. With adult clients I provide a safe place where they can process openly without fear or judgement.
(319) 774-1117 View (319) 774-1117
Photo of Kathleen Jensen, MA, MS, LMHC, Counselor
Kathleen Jensen
Counselor, MA, MS, LMHC
Verified Verified
Cedar Rapids, IA 52402  (Online Only)
My therapeutic perspective comes from the belief that the relationship we build in therapy is the foundation of all meaningful work you do in session. I strive to create an environment that allows you to feel comfortable and accepted to work on hard things. I enjoy supporting clients to explore the connections between earlier life experiences and their current symptoms. I believe you are the expert in your own life and will assist you in seeking better understanding of your thoughts, feelings, and experiences. I hope to help you notice how emotions show up in your body, learn skills to cope in healthier ways, and feel more grounded.
My therapeutic perspective comes from the belief that the relationship we build in therapy is the foundation of all meaningful work you do in session. I strive to create an environment that allows you to feel comfortable and accepted to work on hard things. I enjoy supporting clients to explore the connections between earlier life experiences and their current symptoms. I believe you are the expert in your own life and will assist you in seeking better understanding of your thoughts, feelings, and experiences. I hope to help you notice how emotions show up in your body, learn skills to cope in healthier ways, and feel more grounded.
(319) 456-4606 View (319) 456-4606
Photo of Karen Davis, LISW, Clinical Social Work/Therapist
Karen Davis
Clinical Social Work/Therapist, LISW
Verified Verified
Cedar Rapids, IA 52402  (Online Only)
Current Openings Available! Individual and Couples.....Experienced Therapist specializing in providing a holistic approach to healing mental and emotional symptoms. I provide psychodynamic psychotherapy; in which the goal is to come to terms with the unique underlying reasons for your distress. I treat each client as an individual. There are no scripted treatment protocols. We work where you find yourself today. Many clients who come to me have been unsuccessful in previous therapy and are feeling STUCK. Why is it so hard to change patterns? Why do you find yourself in the same pattern again and again?
Current Openings Available! Individual and Couples.....Experienced Therapist specializing in providing a holistic approach to healing mental and emotional symptoms. I provide psychodynamic psychotherapy; in which the goal is to come to terms with the unique underlying reasons for your distress. I treat each client as an individual. There are no scripted treatment protocols. We work where you find yourself today. Many clients who come to me have been unsuccessful in previous therapy and are feeling STUCK. Why is it so hard to change patterns? Why do you find yourself in the same pattern again and again?
(319) 284-4032 View (319) 284-4032
Photo of Naomi Rumbley Zepeda, LMSW, Clinical Social Work/Therapist
Naomi Rumbley Zepeda
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Parenting a teen can be difficult; I’m here to help break down feelings and thoughts so that each party feels heard and understood. I enjoy working with families pre and post adoption, as well as teens struggling with communication issues, disordered eating, body image issues, anxiety, or depression.
Parenting a teen can be difficult; I’m here to help break down feelings and thoughts so that each party feels heard and understood. I enjoy working with families pre and post adoption, as well as teens struggling with communication issues, disordered eating, body image issues, anxiety, or depression.
(319) 727-8710 View (319) 727-8710
Photo of Sara Lenz, LMHC, CST, Counselor
Sara Lenz
Counselor, LMHC, CST
Verified Verified
4 Endorsed
Cedar Rapids, IA 52402
Making the decision to seek help is one of the bravest things a person can do and I am proud to be able to offer that help. I believe that change is possible when there is support and compassion present, which is why I use a mixture of therapeutic techniques to elicit those changes. I work with individuals, couples, and families to identify solutions and implement positive changes in the lives of my clients. Utilizing a strengths based approach allows hope to be a building block for that change and shift attention away from perceived weaknesses.
Making the decision to seek help is one of the bravest things a person can do and I am proud to be able to offer that help. I believe that change is possible when there is support and compassion present, which is why I use a mixture of therapeutic techniques to elicit those changes. I work with individuals, couples, and families to identify solutions and implement positive changes in the lives of my clients. Utilizing a strengths based approach allows hope to be a building block for that change and shift attention away from perceived weaknesses.
(319) 774-6081 View (319) 774-6081
Photo of Creative Counseling Group For An Appointment - Creative Counseling Group, Plc, LISW, LMHC, Clinical Social Work/Therapist
Creative Counseling Group, Plc
Clinical Social Work/Therapist, LISW, LMHC
Verified Verified
Cedar Rapids, IA 52402
We have opening and accepting NEW clients! Creative Counseling Group, Plc. is composed of 4 therapists who are dedicated to helping individuals, families, and couples through times of life transitions and crisis. We provide a safe, confident, and comfortable place for you to come and be yourself. We will help you set goals, find solutions, provide feedback, and monitor your progress. Our team provides knowledgeable, professional, and compassionate care. We ensure that clients feel heard and empowered.
We have opening and accepting NEW clients! Creative Counseling Group, Plc. is composed of 4 therapists who are dedicated to helping individuals, families, and couples through times of life transitions and crisis. We provide a safe, confident, and comfortable place for you to come and be yourself. We will help you set goals, find solutions, provide feedback, and monitor your progress. Our team provides knowledgeable, professional, and compassionate care. We ensure that clients feel heard and empowered.
(319) 327-5478 View (319) 327-5478
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Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.