Photo of Erica L Whyte, Counselor in Worcester, MA
Erica L Whyte
Counselor, LMHC
Verified Verified
Worcester, MA 01610
I am a Licensed Mental Health Counselor with 17 years of experience in residential schools and outreach mental health clinics. I use a mix of therapeutic treatment modalities, including CBT, ABA, Humanistic, Rogerian, Psychodynamic, Interpersonal, Family Systems, and Motivational Interviewing. I treat anxiety disorders, depressive disorders, Autism Spectrum Disorders, PTSD, OCD, ODD, reactive attachment, and other related issues, conditions, and disorders.
I am a Licensed Mental Health Counselor with 17 years of experience in residential schools and outreach mental health clinics. I use a mix of therapeutic treatment modalities, including CBT, ABA, Humanistic, Rogerian, Psychodynamic, Interpersonal, Family Systems, and Motivational Interviewing. I treat anxiety disorders, depressive disorders, Autism Spectrum Disorders, PTSD, OCD, ODD, reactive attachment, and other related issues, conditions, and disorders.
(508) 501-3807 View (508) 501-3807
Photo of Uniquely Empowered Counseling Services, Counselor in Worcester, MA
Uniquely Empowered Counseling Services
Counselor, MA, LMHC, LADC I, CST
Verified Verified
Worcester, MA 01607  (Online Only)
I specialize in treating sexuality and relationship issues, substance use, anxiety, depression, ptsd, interpersonal issues, major life changes/adjustments and issues related to diversity and equality.
Life is sometimes met with challenges, disappointments, confusion, loss, betrayal and fear; these feelings, thoughts and experiences have proven difficult for us to navigate at times and thus may require professional help to find a path forward. The focus is to assist clients in developing the necessary skills to be mentally resilient, better function in relationships, explore/own sexual -self, develop a healthy sense of self and be confident with their own identities.
I specialize in treating sexuality and relationship issues, substance use, anxiety, depression, ptsd, interpersonal issues, major life changes/adjustments and issues related to diversity and equality.
Life is sometimes met with challenges, disappointments, confusion, loss, betrayal and fear; these feelings, thoughts and experiences have proven difficult for us to navigate at times and thus may require professional help to find a path forward. The focus is to assist clients in developing the necessary skills to be mentally resilient, better function in relationships, explore/own sexual -self, develop a healthy sense of self and be confident with their own identities.
(508) 348-7192 View (508) 348-7192
Photo of Karen Spinks, Counselor in Worcester, MA
Karen Spinks
Counselor, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01609
I counsel both individuals and couples coping with stress, anxiety and a history of trauma. LGBTQ community welcome. Stress can trigger anger and irritability or perhaps generally feeling lost, empty, isolated or disconnected. My goal for my clients is to begin by feeling less isolated and then generally more able to navigate life’s inevitable ups and downs. We will work together to improve your communication, strengthen (and heal where necessary) interpersonal relationships and devise some coping skills that will be useful moving forward. Contemplating change takes courage but all things are possible.
I counsel both individuals and couples coping with stress, anxiety and a history of trauma. LGBTQ community welcome. Stress can trigger anger and irritability or perhaps generally feeling lost, empty, isolated or disconnected. My goal for my clients is to begin by feeling less isolated and then generally more able to navigate life’s inevitable ups and downs. We will work together to improve your communication, strengthen (and heal where necessary) interpersonal relationships and devise some coping skills that will be useful moving forward. Contemplating change takes courage but all things are possible.
(781) 336-0091 View (781) 336-0091
Photo of Emily Murcko in Worcester, MA
Emily Murcko
MEd
Verified Verified
Worcester, MA 01601  (Online Only)
Accepting NEW patients as of February/ March 2024! Emily Murcko is a Boston-based clinical psychotherapist specializing in the holistic treatment of trauma-related disorders. Emily is passionate about providing empathetic, trauma-informed care to all of her patients, utilizing a wide variety of techniques, with a primarily person-centered approach. Above all, Emily believes the quality of connection between therapist and patient is critical, and is dedicated to creating strong interpersonal bonds in the therapeutic milieu.
Accepting NEW patients as of February/ March 2024! Emily Murcko is a Boston-based clinical psychotherapist specializing in the holistic treatment of trauma-related disorders. Emily is passionate about providing empathetic, trauma-informed care to all of her patients, utilizing a wide variety of techniques, with a primarily person-centered approach. Above all, Emily believes the quality of connection between therapist and patient is critical, and is dedicated to creating strong interpersonal bonds in the therapeutic milieu.
(857) 376-5477 View (857) 376-5477
Photo of Claudia J Dupre, Counselor in Worcester, MA
Claudia J Dupre
Counselor, M Ed, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01604
My biggest strengths, in addition to my clinical skills, are my interpersonal skills, vast life experiences and open-minded spirit.
I enjoy working with people who have relationship issues, family or workplace stress or are having trouble adjusting to or dealing with life’s challenges and circumstances. I am open minded and easy to talk to and connect with. My style is interactive and collaborative. I provide a safe, comfortable, and open space for you to share you challenges, concerns, and burdens. I deliver therapeutic support with compassion, empathy and encouragement. I am really looking forward to meeting you and working with you to help you through your challenges.
My biggest strengths, in addition to my clinical skills, are my interpersonal skills, vast life experiences and open-minded spirit.
I enjoy working with people who have relationship issues, family or workplace stress or are having trouble adjusting to or dealing with life’s challenges and circumstances. I am open minded and easy to talk to and connect with. My style is interactive and collaborative. I provide a safe, comfortable, and open space for you to share you challenges, concerns, and burdens. I deliver therapeutic support with compassion, empathy and encouragement. I am really looking forward to meeting you and working with you to help you through your challenges.
(857) 392-4160 View (857) 392-4160
Photo of Ginger Fairbanks, Clinical Social Work/Therapist in Worcester, MA
Ginger Fairbanks
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01602
I am currently accepting new clients via telehealth between the hours of 8-2 M-F. I have 20+ years of experience working with children, families, and adults from all walks of life who are working on a wide variety of personal and interpersonal concerns. I borrow from a variety of therapeutic interventions to help others deal with the difficulties they are facing.
I am currently accepting new clients via telehealth between the hours of 8-2 M-F. I have 20+ years of experience working with children, families, and adults from all walks of life who are working on a wide variety of personal and interpersonal concerns. I borrow from a variety of therapeutic interventions to help others deal with the difficulties they are facing.
(774) 371-4110 View (774) 371-4110
Photo of Karine Johnston, Clinical Social Work/Therapist in Worcester, MA
Karine Johnston
Clinical Social Work/Therapist, LICSW, CCA
Verified Verified
Worcester, MA 01604  (Online Only)
Most people who try it find therapy to be a great asset in managing personal growth, interpersonal relationships, family concerns, and hassles of daily life.
Perhaps you are an incredibly caring person who puts other people’s needs first. You enjoy giving your time and energy towards making others feel happy, and perhaps you’ve been playing on the sidelines in your own life. But, you secretly fear you won’t get love or respect back if you did not do so. So perhaps, you keep doing and giving and playing quietly. Truth is, this depletes you and leaves you not living the life you were truly meant to live. As head of household or business, you feel tired, stressed and perhaps not as happy as you’d like to be. And, you’ve neglected your own needs in mind, body and spirit for some time now.
Most people who try it find therapy to be a great asset in managing personal growth, interpersonal relationships, family concerns, and hassles of daily life.
Perhaps you are an incredibly caring person who puts other people’s needs first. You enjoy giving your time and energy towards making others feel happy, and perhaps you’ve been playing on the sidelines in your own life. But, you secretly fear you won’t get love or respect back if you did not do so. So perhaps, you keep doing and giving and playing quietly. Truth is, this depletes you and leaves you not living the life you were truly meant to live. As head of household or business, you feel tired, stressed and perhaps not as happy as you’d like to be. And, you’ve neglected your own needs in mind, body and spirit for some time now.
(508) 715-8392 View (508) 715-8392
Photo of Mary Ludy, LMHC, LMFT, Marriage & Family Therapist in Worcester, MA
Mary Ludy, LMHC, LMFT
Marriage & Family Therapist, LMHC, LMFT
Verified Verified
Worcester, MA 01609  (Online Only)
Waitlist for new clients
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
(508) 709-6109 x242 View (508) 709-6109 x242
Photo of Roselene Rebecca Rowe, Clinical Social Work/Therapist in Worcester, MA
Roselene Rebecca Rowe
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01602  (Online Only)
Are you a young adult struggling to navigate professional life? Do you find yourself feeling overwhelmed about the next steps in your life? Are there childhood experiences impacting how you want to show up in your life today? Starting therapy can be daunting, but you're here, so you're one step closer to positively changing your current situation.
Are you a young adult struggling to navigate professional life? Do you find yourself feeling overwhelmed about the next steps in your life? Are there childhood experiences impacting how you want to show up in your life today? Starting therapy can be daunting, but you're here, so you're one step closer to positively changing your current situation.
(508) 715-6202 View (508) 715-6202
Photo of Chrysalis Therapy and Wellness, Clinical Social Work/Therapist in Worcester, MA
Chrysalis Therapy and Wellness
Clinical Social Work/Therapist, LICSW, SEP
Verified Verified
1 Endorsed
Worcester, MA 01613
Like a butterfly emerging into life, a child requires safety, care, and attunement. I believe in supporting child and adolescent emotional growth and developmental processes throughout the life cycle especially when hardships are faced, such as, trauma, bullying, anxiety, and other concerns. My approach is collaborative as I work closely with the parents, schools, and other collaterals involved to enhance over all well-being in every capacity of the child's environment. Always stemming from a strength-based perspective, using Play and Expressive Art Therapies, Cognitive and Dialectical Behavioral Therapies, and Somatic Experiencing.
Like a butterfly emerging into life, a child requires safety, care, and attunement. I believe in supporting child and adolescent emotional growth and developmental processes throughout the life cycle especially when hardships are faced, such as, trauma, bullying, anxiety, and other concerns. My approach is collaborative as I work closely with the parents, schools, and other collaterals involved to enhance over all well-being in every capacity of the child's environment. Always stemming from a strength-based perspective, using Play and Expressive Art Therapies, Cognitive and Dialectical Behavioral Therapies, and Somatic Experiencing.
(508) 659-5057 View (508) 659-5057
Photo of Gentles Counseling Services LLC, Counselor in Worcester, MA
Gentles Counseling Services LLC
Counselor, MA, LMHC
Verified Verified
Worcester, MA 01605
We specialize in treating children, adolescents and couples. Our initial focus is to establish a therapeutic relationship with our patients who we work with as we believe that is the foundation for effective therapy. We currently have evening appointments on a weekday in addition to weekends. We offer empathetic listening and also provide direct but therapeutic feedback and support to the individuals we work with. We strongly believe in meeting our clients where he, she or they are at and facilitating him, her or them in addressing the presenting problems.
We specialize in treating children, adolescents and couples. Our initial focus is to establish a therapeutic relationship with our patients who we work with as we believe that is the foundation for effective therapy. We currently have evening appointments on a weekday in addition to weekends. We offer empathetic listening and also provide direct but therapeutic feedback and support to the individuals we work with. We strongly believe in meeting our clients where he, she or they are at and facilitating him, her or them in addressing the presenting problems.
(774) 241-9600 View (774) 241-9600
Photo of Kim Nuttall, Counselor in Worcester, MA
Kim Nuttall
Counselor, LMHC
Verified Verified
Worcester, MA 01602  (Online Only)
Therapy should be about you. I will start where you are at today and together we will map out a direction to get you to where you are happier, more fulfilled, and coping well. Depression and anxiety can make you feel like you'll never be happy again but together we can prove it wrong! Change takes courage and together we can help you to find the hope and belief in yourself that you can change and that you deserve to be happy.
Therapy should be about you. I will start where you are at today and together we will map out a direction to get you to where you are happier, more fulfilled, and coping well. Depression and anxiety can make you feel like you'll never be happy again but together we can prove it wrong! Change takes courage and together we can help you to find the hope and belief in yourself that you can change and that you deserve to be happy.
(978) 951-7241 View (978) 951-7241
Photo of Alexis Reveron, Pre-Licensed Professional in Worcester, MA
Alexis Reveron
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Worcester, MA 01602  (Online Only)
Our group practice centralizes care for People of Color, Queer, Transgender, Nonbinary, Neurodivergent, and Disabled communities. We are BIPOC & QT2S+ led. As integrative, holistic healers, we help you work through life adjustments, anxiety, depression, and trauma. If you are entering a process of self-exploration and want to own your place and identity in this world with skilled providers who mirror you, welcome home. Together, we'll discover the parts of you that need to be witnessed, healed, released, and cleared so you can reclaim and empower the parts that have been neglected, forgotten, or ignored.
Our group practice centralizes care for People of Color, Queer, Transgender, Nonbinary, Neurodivergent, and Disabled communities. We are BIPOC & QT2S+ led. As integrative, holistic healers, we help you work through life adjustments, anxiety, depression, and trauma. If you are entering a process of self-exploration and want to own your place and identity in this world with skilled providers who mirror you, welcome home. Together, we'll discover the parts of you that need to be witnessed, healed, released, and cleared so you can reclaim and empower the parts that have been neglected, forgotten, or ignored.
(302) 205-1240 View (302) 205-1240
Photo of Shana Simkin Shwachman, Marriage & Family Therapist in Worcester, MA
Shana Simkin Shwachman
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Worcester, MA 01608
My practice focuses on treating adolescents, teens, and young adults experiencing anxiety, stress, relationship challenges, life transitions, depression, and family conflict. I provide a supportive environment where each client learns they do not have to navigate their challenges alone, while instilling confidence in them and their ability to face them head-on. I help individuals and families develop insight, understanding, and compassion for themselves and others. My goal is to equip my clients with skills to become more resilient and successful.
My practice focuses on treating adolescents, teens, and young adults experiencing anxiety, stress, relationship challenges, life transitions, depression, and family conflict. I provide a supportive environment where each client learns they do not have to navigate their challenges alone, while instilling confidence in them and their ability to face them head-on. I help individuals and families develop insight, understanding, and compassion for themselves and others. My goal is to equip my clients with skills to become more resilient and successful.
(978) 344-6248 View (978) 344-6248
Photo of Jalessa A Townsend, Clinical Social Work/Therapist in Worcester, MA
Jalessa A Townsend
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Worcester, MA 01609  (Online Only)
Are you struggling to keep up the appearance of having everything under control? Do others label you as "successful" or reliable? Are you the friend or family member people commend as "strong"? Do you often prioritize others at the expense of your own needs, feeling like you give more than you receive in relationships? Does it frustrate you when your efforts and energy aren't reciprocated? If you long for peace, clarity, and deeper fulfillment, it's time to prioritize yourself. I specialize in helping individuals like you. Contact me for a free consultation where I can answer any questions you have & to see if we'd make a good team.
Are you struggling to keep up the appearance of having everything under control? Do others label you as "successful" or reliable? Are you the friend or family member people commend as "strong"? Do you often prioritize others at the expense of your own needs, feeling like you give more than you receive in relationships? Does it frustrate you when your efforts and energy aren't reciprocated? If you long for peace, clarity, and deeper fulfillment, it's time to prioritize yourself. I specialize in helping individuals like you. Contact me for a free consultation where I can answer any questions you have & to see if we'd make a good team.
(351) 200-7741 View (351) 200-7741
Photo of Felicitie Boisvert, Clinical Social Work/Therapist in Worcester, MA
Felicitie Boisvert
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01609  (Online Only)
I specialize in supporting people who seek growth in personal development, navigating life transitions, relationship issues, parent coaching, dating coaching and goal development.
I specialize in supporting people who seek growth in personal development, navigating life transitions, relationship issues, parent coaching, dating coaching and goal development.
(508) 594-3582 View (508) 594-3582
Photo of Kate Lally, LMHC in Worcester, MA
Kate Lally, LMHC
MA, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01606
Are you a highly motivated individual who is ready to do the work to be the conscious creator of your life, work and relationships? I offer an empowered approach to healing. While trauma happens to all of us, healing from it is a choice that benefits not only ourselves, but everyone around us. I use a holistic and trauma-informed lens that gets to the root and sets you free from past trauma and shame cycles. I help you connect the dots from the past to your present. As a result, you step into your power and start to create a ripple effect in your work, life and relationships. Reach out to schedule a brief initial consult.
Are you a highly motivated individual who is ready to do the work to be the conscious creator of your life, work and relationships? I offer an empowered approach to healing. While trauma happens to all of us, healing from it is a choice that benefits not only ourselves, but everyone around us. I use a holistic and trauma-informed lens that gets to the root and sets you free from past trauma and shame cycles. I help you connect the dots from the past to your present. As a result, you step into your power and start to create a ripple effect in your work, life and relationships. Reach out to schedule a brief initial consult.
(508) 625-9205 View (508) 625-9205
Photo of Deborah V. DeAngelo, Clinical Social Work/Therapist in Worcester, MA
Deborah V. DeAngelo
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Worcester, MA 01609  (Online Only)
I work collaboratively with clients in facing challenges related to life transitions, relational issues, anxiety and depression. I am committed to supporting clients in gaining greater insight and self awareness about feelings, thoughts and internal conflicts that may impact your living a more satisfied life. My approach to therapy is compassionate, ethical and non-judgmental with a focus on encouraging self-compassion/acceptance, identifying strengths and changing non-adaptive patterns. I believe that we all possess the capacity to change and with the right support and guidance, make changes we may have not thought possible.
I work collaboratively with clients in facing challenges related to life transitions, relational issues, anxiety and depression. I am committed to supporting clients in gaining greater insight and self awareness about feelings, thoughts and internal conflicts that may impact your living a more satisfied life. My approach to therapy is compassionate, ethical and non-judgmental with a focus on encouraging self-compassion/acceptance, identifying strengths and changing non-adaptive patterns. I believe that we all possess the capacity to change and with the right support and guidance, make changes we may have not thought possible.
(508) 715-9255 View (508) 715-9255
Photo of Baker Mental Health Consulting, LLC., Psychologist in Worcester, MA
Baker Mental Health Consulting, LLC.
Psychologist, PsyD, LMHC
Verified Verified
Worcester, MA 01608
Baker Mental Health offers a variety of clinical services, including psychotherapy, group therapy, psychological testing, court evaluations, mental health and substance use evaluations, consultation, and trainings. We work with each individual to help them to achieve their personal goals, and to overcome any obstacles they may be facing. ​
Baker Mental Health offers a variety of clinical services, including psychotherapy, group therapy, psychological testing, court evaluations, mental health and substance use evaluations, consultation, and trainings. We work with each individual to help them to achieve their personal goals, and to overcome any obstacles they may be facing. ​
(508) 332-4928 View (508) 332-4928
Photo of Brookeita Payne, Clinical Social Work/Therapist in Worcester, MA
Brookeita Payne
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01610  (Online Only)
If you are having a difficult time navigating challenges in your life that may be centered around relationships, family issues, women's / men's issues, substance use, anxiety, depression and you want a therapeutic partnership with developing goals in supporting you working towards a better you, a healthier you, a healed you, happier you, then you are in the right place. I will take the time to get to know you and understand you as a whole person and collaborate with you to provide you the best care possible.
If you are having a difficult time navigating challenges in your life that may be centered around relationships, family issues, women's / men's issues, substance use, anxiety, depression and you want a therapeutic partnership with developing goals in supporting you working towards a better you, a healthier you, a healed you, happier you, then you are in the right place. I will take the time to get to know you and understand you as a whole person and collaborate with you to provide you the best care possible.
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Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.