Photo of Beth Kiuru, LMHC, MTBC, Counselor
Beth Kiuru
Counselor, LMHC, MTBC
Verified Verified
West Somerville, MA 02144
Waitlist for new clients
On your self-discovery journey, are you hoping to find balance, reduce stress or panic, feel supported in your relationships, practice positive self-talk, discover tools that really work for you, and/ or reduce negative thought patterns? These are just a few examples of how therapy may be able to help. Together, we can work together to create a plan for your overall mental and emotional health and wellbeing. Thank you for being here and being you!
On your self-discovery journey, are you hoping to find balance, reduce stress or panic, feel supported in your relationships, practice positive self-talk, discover tools that really work for you, and/ or reduce negative thought patterns? These are just a few examples of how therapy may be able to help. Together, we can work together to create a plan for your overall mental and emotional health and wellbeing. Thank you for being here and being you!
(508) 978-5754 View (508) 978-5754

More Therapists Nearby

Photo of Piero Goytizolo, LICSW, Clinical Social Work/Therapist
Piero Goytizolo
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02138
Waitlist for new clients
Hello/hola! My name is Piero and I am a gay, Peruvian, Spanish-speaking man who loves having ADHD and eating pizza. I deeply enjoy meeting with individuals, couples, and families, and it would be an honor to see how I can help you. I believe the most important thing in the therapeutic relationship is our connection, and that you enjoy meeting with me. You want a therapist who you look forward to seeing and who you feel comfortable and safe with, who is also willing to challenge you and help you grow. I like to be warm and friendly as well as direct and blunt, use humor when appropriate, and am comfortable talking about anything.
Hello/hola! My name is Piero and I am a gay, Peruvian, Spanish-speaking man who loves having ADHD and eating pizza. I deeply enjoy meeting with individuals, couples, and families, and it would be an honor to see how I can help you. I believe the most important thing in the therapeutic relationship is our connection, and that you enjoy meeting with me. You want a therapist who you look forward to seeing and who you feel comfortable and safe with, who is also willing to challenge you and help you grow. I like to be warm and friendly as well as direct and blunt, use humor when appropriate, and am comfortable talking about anything.
(617) 996-8904 View (617) 996-8904
Photo of Nicholas Taylor, PhD, Psychologist
Nicholas Taylor
Psychologist, PhD
Verified Verified
Arlington, MA 02474  (Online Only)
In addition to treating anxiety, OCD, and mood disorders, I have expertise in working with individuals struggling with ADHD, Autism Spectrum Disorder, school refusal, functional disorders, body-focused repetitive behaviors, and disrupted sleep.
I am a licensed clinical psychologist specializing in the treatment of anxiety, mood, and behavioral disorders in children, adolescents, and adults. I have extensive experience helping individuals, families, and parents manage symptoms of social anxiety, panic, agoraphobia, phobias, generalized anxiety, BFRBs, and Obsessive Compulsive Disorder. I earned my MA and Ph.D. in Clinical Psychology at Suffolk University and completed my post-doctoral fellowship at McLean Hospital, a Harvard Medical School affiliate.
In addition to treating anxiety, OCD, and mood disorders, I have expertise in working with individuals struggling with ADHD, Autism Spectrum Disorder, school refusal, functional disorders, body-focused repetitive behaviors, and disrupted sleep.
I am a licensed clinical psychologist specializing in the treatment of anxiety, mood, and behavioral disorders in children, adolescents, and adults. I have extensive experience helping individuals, families, and parents manage symptoms of social anxiety, panic, agoraphobia, phobias, generalized anxiety, BFRBs, and Obsessive Compulsive Disorder. I earned my MA and Ph.D. in Clinical Psychology at Suffolk University and completed my post-doctoral fellowship at McLean Hospital, a Harvard Medical School affiliate.
(617) 744-7928 View (617) 744-7928
Photo of Johanna Wechsler, LCSW, LICSW, Clinical Social Work/Therapist
Johanna Wechsler
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Cambridge, MA 02139
What stands between you and your Happiness? I welcome you as we develop trust and explore what is getting in the way of you experiencing a more satisfying life. I have been privileged to work with children, teens, & adults with a wide variety of family histories. Often our childhood experiences play a big part in how we develop as adults. Post COVID 19, some have a new set of fears and real issues regarding work, health, and relationships. I specialize in ADHD, Depression, Trauma, and Anxiety. There are many tools (Mindfulness, CBT, Compassionate Inquiry) that we explore to see which is most supportive for each individual.
What stands between you and your Happiness? I welcome you as we develop trust and explore what is getting in the way of you experiencing a more satisfying life. I have been privileged to work with children, teens, & adults with a wide variety of family histories. Often our childhood experiences play a big part in how we develop as adults. Post COVID 19, some have a new set of fears and real issues regarding work, health, and relationships. I specialize in ADHD, Depression, Trauma, and Anxiety. There are many tools (Mindfulness, CBT, Compassionate Inquiry) that we explore to see which is most supportive for each individual.
(617) 618-6706 View (617) 618-6706
Photo of Virginia Perez, LICSW, LCSW, Clinical Social Work/Therapist
Virginia Perez
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Cambridge, MA 02139  (Online Only)
Waitlist for new clients
Welcome! I’m glad you’re here. I am a licensed therapist with over a decade of clinical experience working with adults from a myriad of backgrounds. I offer a collaborative approach to therapy with warmth, authenticity, and empathy. My primary areas of focus include anxiety, ADHD, depression, disordered eating, career concerns, parental stress, women’s issues, life transitions, and relationship issues. I pride myself on consistent education and self reflection in cultural competency to ensure I am able to justly provide services to all communities especially LGBTQIA+ and BIPOC.
Welcome! I’m glad you’re here. I am a licensed therapist with over a decade of clinical experience working with adults from a myriad of backgrounds. I offer a collaborative approach to therapy with warmth, authenticity, and empathy. My primary areas of focus include anxiety, ADHD, depression, disordered eating, career concerns, parental stress, women’s issues, life transitions, and relationship issues. I pride myself on consistent education and self reflection in cultural competency to ensure I am able to justly provide services to all communities especially LGBTQIA+ and BIPOC.
(339) 329-9670 View (339) 329-9670
Photo of Jeffrey Steinbrink, MA, PsyD, Psychologist
Jeffrey Steinbrink
Psychologist, MA, PsyD
Verified Verified
2 Endorsed
Cambridge, MA 02138
I help Adults and Children address panic, anxiety, fear, sexuality, LGBT, depression, ADHD, diet/body image, relationship, bullying, shame, oppositionality and attachment issues.
Feeling nervous or stressed is natural. When these feelings overwhelm us, we need someone to listen, to validate our concerns, and to help us get to the root of our problems with tools that will inspire hope, and help us regain control of our lives. I use Mindfulness Practices to help people sit with, and tolerate what comes up. I use Self-Compassion Practices to help soothe what ails you, and I often use CBT to organize our plan going forward. This gives you tools that you can use immediately, and strikes a fine balance between listening and responding.
I help Adults and Children address panic, anxiety, fear, sexuality, LGBT, depression, ADHD, diet/body image, relationship, bullying, shame, oppositionality and attachment issues.
Feeling nervous or stressed is natural. When these feelings overwhelm us, we need someone to listen, to validate our concerns, and to help us get to the root of our problems with tools that will inspire hope, and help us regain control of our lives. I use Mindfulness Practices to help people sit with, and tolerate what comes up. I use Self-Compassion Practices to help soothe what ails you, and I often use CBT to organize our plan going forward. This gives you tools that you can use immediately, and strikes a fine balance between listening and responding.
(617) 326-3782 View (617) 326-3782
Photo of Danica Aldrich, LMHC, ATR, Counselor
Danica Aldrich
Counselor, LMHC, ATR
Verified Verified
1 Endorsed
Cambridge, MA 02138  (Online Only)
Hello! My name is Danica, thank you for considering me for your mental health needs! I have been a licensed mental health counselor for 10+ years. I am registered Art Therapist and utilize expressive therapy in my work. I enjoy working with middle school aged children, adolescents, adults. I have experience working with Anxiety, Depression, Trauma, ADHD, Life challenges and family challenges. I have experience working with a variety of populations from children and adolescents to adults. I am an ally to the LGBTQIA2S+ community.
Hello! My name is Danica, thank you for considering me for your mental health needs! I have been a licensed mental health counselor for 10+ years. I am registered Art Therapist and utilize expressive therapy in my work. I enjoy working with middle school aged children, adolescents, adults. I have experience working with Anxiety, Depression, Trauma, ADHD, Life challenges and family challenges. I have experience working with a variety of populations from children and adolescents to adults. I am an ally to the LGBTQIA2S+ community.
(508) 978-3330 View (508) 978-3330
Photo of Valerie L. Kirr, MA, LMHC, MACCS, Counselor
Valerie L. Kirr
Counselor, MA, LMHC, MACCS
Verified Verified
Cambridge, MA 02140  (Online Only)
My interests are in Anxiety/Depression, Grief/Loss, Trauma/PTSD, ACOA, All Recovery Issues, Mood Disorders, ADD/ADHD, Life Transitions, Women Issues, Stress Management, Holistic Life Styles, and Education.
I enjoy helping individuals who seek Balance, yet struggle to find the right combination. With 30+ years of experience, I have knowledge and compassion for both the biological and psychosocial aspects of mental health. Support, exploration, new skills and making connections are the essentials for moving forward to a more balanced life. During treatment an eclectic approach will be used to suit your needs as an individual. Modalities may include: CBT, Interpersonal, Psychodynamic, MBCT, and EFT. Opportunities to explore creative outlets, Yoga/Movement, and the Arts, may benefit to enhance the therapeutic healing process.
My interests are in Anxiety/Depression, Grief/Loss, Trauma/PTSD, ACOA, All Recovery Issues, Mood Disorders, ADD/ADHD, Life Transitions, Women Issues, Stress Management, Holistic Life Styles, and Education.
I enjoy helping individuals who seek Balance, yet struggle to find the right combination. With 30+ years of experience, I have knowledge and compassion for both the biological and psychosocial aspects of mental health. Support, exploration, new skills and making connections are the essentials for moving forward to a more balanced life. During treatment an eclectic approach will be used to suit your needs as an individual. Modalities may include: CBT, Interpersonal, Psychodynamic, MBCT, and EFT. Opportunities to explore creative outlets, Yoga/Movement, and the Arts, may benefit to enhance the therapeutic healing process.
(857) 239-0055 View (857) 239-0055
Photo of Hong Park, MSW, LICSW, Clinical Social Work/Therapist
Hong Park
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Cambridge, MA 02141  (Online Only)
My experiences have been working with transitions, LGBTQ+,depression, trauma, anxiety, ADHD, relationship issues, acculturative stress, and folks who may hold marginalized identities.
My commitment to mental health is deeply rooted in my experience growing up as an immigrant and witnessing how adaptive and resilient people can be, especially if we muster our forces to support and lift one another. I genuinely believe that my clients are the experts in their lives. I am here to hear your story in hopes of providing practical tools and insights to navigate life bumps better and celebrate achievements. My style of therapy is a non-hierarchical relationship, collaborative, and provides a space where making errors is acceptable.
My experiences have been working with transitions, LGBTQ+,depression, trauma, anxiety, ADHD, relationship issues, acculturative stress, and folks who may hold marginalized identities.
My commitment to mental health is deeply rooted in my experience growing up as an immigrant and witnessing how adaptive and resilient people can be, especially if we muster our forces to support and lift one another. I genuinely believe that my clients are the experts in their lives. I am here to hear your story in hopes of providing practical tools and insights to navigate life bumps better and celebrate achievements. My style of therapy is a non-hierarchical relationship, collaborative, and provides a space where making errors is acceptable.
(617) 741-7275 View (617) 741-7275
Photo of Brian O'Keefe, LICSW, Clinical Social Work/Therapist
Brian O'Keefe
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Somerville, MA 02143  (Online Only)
Waitlist for new clients
Hello, I'm Brian (preferred pronouns: he/him/his) and I'm a Licensed Independent Clinical Social Worker working as a therapist in the Boston area for over seven years. I've worked with clients across the lifespan, and am especially passionate working with millennial's (ages 18-40) who struggle with anxiety, depression, post-traumatic stress disorder, and ADHD. I also focus on clients dealing with eco anxiety, climate anxiety, and solastalgia. My experience includes working in outpatient mental health settings such as community mental health centers, Boston Public Schools, a therapeutic day school, and as a Clinical Supervisor.
Hello, I'm Brian (preferred pronouns: he/him/his) and I'm a Licensed Independent Clinical Social Worker working as a therapist in the Boston area for over seven years. I've worked with clients across the lifespan, and am especially passionate working with millennial's (ages 18-40) who struggle with anxiety, depression, post-traumatic stress disorder, and ADHD. I also focus on clients dealing with eco anxiety, climate anxiety, and solastalgia. My experience includes working in outpatient mental health settings such as community mental health centers, Boston Public Schools, a therapeutic day school, and as a Clinical Supervisor.
(617) 544-2390 View (617) 544-2390
Photo of Jacqueline Cobb, LMHC, Counselor
Jacqueline Cobb
Counselor, LMHC
Verified Verified
1 Endorsed
Cambridge, MA 02139  (Online Only)
Accepting New Clients! Openings for Adults & Teens. Jacqueline Cobb is a Licensed Mental Health Counselor in MA with Therapy Together, LCSW, PLLC who offers comprehensive counseling services to individuals, groups, and families. Jacqueline has an empathic and compassionate approach to therapy and meets clients where they are in their life journey. Jacqueline specializes in working with adults with Anxiety, Depression, Mood Disorders, Eating Disorders, Life transitions, stresses, and changes. She is passionate about working with those with ADHD, Autism Spectrum Disorder, and LGBTQIA+ topics.
Accepting New Clients! Openings for Adults & Teens. Jacqueline Cobb is a Licensed Mental Health Counselor in MA with Therapy Together, LCSW, PLLC who offers comprehensive counseling services to individuals, groups, and families. Jacqueline has an empathic and compassionate approach to therapy and meets clients where they are in their life journey. Jacqueline specializes in working with adults with Anxiety, Depression, Mood Disorders, Eating Disorders, Life transitions, stresses, and changes. She is passionate about working with those with ADHD, Autism Spectrum Disorder, and LGBTQIA+ topics.
(857) 367-4665 View (857) 367-4665
Photo of Dr. Steve Marshall, PhD, Psychologist
Dr. Steve Marshall
Psychologist, PhD
Verified Verified
3 Endorsed
Arlington, MA 02474
I enjoy providing evidence-based psychotherapy for adults and youth with anxiety, OCD, depression, and ADHD, among other mental health conditions. I received my PhD in Clinical Psychology from Ohio University, and I completed my predoctoral internship and postdoctoral fellowships at McLean Hospital/Harvard Medical School. I also currently consult at The Pavilion at McLean Hospital and am a Lecturer in Psychology at Harvard Medical School.
I enjoy providing evidence-based psychotherapy for adults and youth with anxiety, OCD, depression, and ADHD, among other mental health conditions. I received my PhD in Clinical Psychology from Ohio University, and I completed my predoctoral internship and postdoctoral fellowships at McLean Hospital/Harvard Medical School. I also currently consult at The Pavilion at McLean Hospital and am a Lecturer in Psychology at Harvard Medical School.
(857) 763-1373 View (857) 763-1373
Photo of Jessica Slavin Connelly, MSW, LICSW, Clinical Social Work/Therapist
Jessica Slavin Connelly
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Cambridge, MA 02140  (Online Only)
It takes courage and awareness to reach out for support, and I am glad you are here. I strive for our work together to feel immediately comforting, meaningful, real, and effective in getting to the heart of your core concerns. I work from a trauma-informed, context informed, integrative framework in a warm and interactive environment, drawing from holistic, cognitive, and psychodynamic perspectives and I am a DBT and EMDR certified practitioner. Our relationship matters the most in terms of building trust to achieve goals. On that note, I am a Jewish Therapist. If this is of concern for you, I suggest seeing alternative referrals.
It takes courage and awareness to reach out for support, and I am glad you are here. I strive for our work together to feel immediately comforting, meaningful, real, and effective in getting to the heart of your core concerns. I work from a trauma-informed, context informed, integrative framework in a warm and interactive environment, drawing from holistic, cognitive, and psychodynamic perspectives and I am a DBT and EMDR certified practitioner. Our relationship matters the most in terms of building trust to achieve goals. On that note, I am a Jewish Therapist. If this is of concern for you, I suggest seeing alternative referrals.
(617) 752-2945 View (617) 752-2945
Photo of undefined - Boston NeuroDynamics, PhD, MSW, LICSW, BCN, Clinical Social Work/Therapist
Boston NeuroDynamics
Clinical Social Work/Therapist, PhD, MSW, LICSW, BCN
Verified Verified
Watertown, MA 02472  (Online Only)
Our mission is to support our patients with mental or neurological disorders from the initial diagnostic to the end of the intervention, offering them state of the art technology to evaluate and treat the brain with integrative modalities. Our services use different techniques aimed to modulate neural functions for the purpose of improving brain function.  Our highly qualified and experienced clinical staff offers the human treatment that every patient looks for in their recovery. We listen and care; our goal is to improve our patients quality of life.
Our mission is to support our patients with mental or neurological disorders from the initial diagnostic to the end of the intervention, offering them state of the art technology to evaluate and treat the brain with integrative modalities. Our services use different techniques aimed to modulate neural functions for the purpose of improving brain function.  Our highly qualified and experienced clinical staff offers the human treatment that every patient looks for in their recovery. We listen and care; our goal is to improve our patients quality of life.
(857) 353-6740 View (857) 353-6740
Photo of undefined - Erik Gans LICSW, Somerville Counseling (Owner), MSW, LICSW, Clinical Social Work/Therapist
Erik Gans LICSW, Somerville Counseling (Owner)
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Somerville, MA 02145
Welcome to Somerville Counseling! I’m Erik Gans, a therapist and licensed clinical social worker with over 15 years of experience in the mental health field. I specialize in working with teenagers and adults facing challenges related to trauma, phobias, depression, and anxiety. Trained in EMDR, I can help you take a very structured approach to addressing past hurts, and implementing new coping skills. Although your experience is deeply personal, you don’t have to manage it alone.
Welcome to Somerville Counseling! I’m Erik Gans, a therapist and licensed clinical social worker with over 15 years of experience in the mental health field. I specialize in working with teenagers and adults facing challenges related to trauma, phobias, depression, and anxiety. Trained in EMDR, I can help you take a very structured approach to addressing past hurts, and implementing new coping skills. Although your experience is deeply personal, you don’t have to manage it alone.
(617) 996-8779 View (617) 996-8779
Photo of Ariel Axelrod, LMHC, NCC, Counselor
Ariel Axelrod
Counselor, LMHC, NCC
Verified Verified
Somerville, MA 02144
People come to therapy for many different reasons. Maybe you noticed something wasn’t quite working at home or out in the world. You may want better understanding, or to be better understood. Of all the possible answers to a refractory problem, therapy is rarely the first considered. There are many other solutions out there, so why consider therapy?
People come to therapy for many different reasons. Maybe you noticed something wasn’t quite working at home or out in the world. You may want better understanding, or to be better understood. Of all the possible answers to a refractory problem, therapy is rarely the first considered. There are many other solutions out there, so why consider therapy?
(781) 350-9235 View (781) 350-9235
Photo of Anna Svetchnikov, LMFT, MS, LSWA, Marriage & Family Therapist
Anna Svetchnikov
Marriage & Family Therapist, LMFT, MS, LSWA
Verified Verified
Cambridge, MA 02138  (Online Only)
Individual clients welcome. In my professional journey, I've had the privilege of guiding thousands of clients from diverse backgrounds, each with their own unique stories and challenges. I help individuals cultivate a deep understanding of their emotions, fostering emotional intelligence that is crucial for personal growth. I strive to create a space where feelings are acknowledged and processed, to clear a path for success. Embracing wellbeing as a fundamental aspect of strength is at the heart of my approach. The goal is for you to become an insightful expert of your own life - past, present and future.
Individual clients welcome. In my professional journey, I've had the privilege of guiding thousands of clients from diverse backgrounds, each with their own unique stories and challenges. I help individuals cultivate a deep understanding of their emotions, fostering emotional intelligence that is crucial for personal growth. I strive to create a space where feelings are acknowledged and processed, to clear a path for success. Embracing wellbeing as a fundamental aspect of strength is at the heart of my approach. The goal is for you to become an insightful expert of your own life - past, present and future.
(339) 229-6995 View (339) 229-6995
Photo of Karen Garber, LICSW, CEIS, IMHM-E, Clinical Social Work/Therapist
Karen Garber
Clinical Social Work/Therapist, LICSW, CEIS, IMHM-E
Verified Verified
2 Endorsed
Somerville, MA 02143
Welcome! My name is Karen and I am a bilingual Licensed Independent Clinical Social worker with over 25 years of experience providing individual, family and group therapy. I specialize in trauma informed therapy and aim to supports clients’ development of healthy relationships. Over the years I have worked with young children and adults in a variety of clinical settings and developed the necessary skills to help clients change and thrive. My goal is to provide a safe non-judgmental and culturally sensitive environment for clients to explore and understand the roots of their challenges.
Welcome! My name is Karen and I am a bilingual Licensed Independent Clinical Social worker with over 25 years of experience providing individual, family and group therapy. I specialize in trauma informed therapy and aim to supports clients’ development of healthy relationships. Over the years I have worked with young children and adults in a variety of clinical settings and developed the necessary skills to help clients change and thrive. My goal is to provide a safe non-judgmental and culturally sensitive environment for clients to explore and understand the roots of their challenges.
(781) 265-2619 View (781) 265-2619
Photo of Anastasia Grace, LICSW, CLC, Clinical Social Work/Therapist
Anastasia Grace
Clinical Social Work/Therapist, LICSW, CLC
Verified Verified
1 Endorsed
Cambridge, MA 02138  (Online Only)
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
(857) 226-9849 View (857) 226-9849
Photo of Suzan Cahill, MSW, LICSW, Clinical Social Work/Therapist
Suzan Cahill
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Medford, MA 02155
My Ideal client: 36 yo male, divorced, with two children. The patient was incarcerated 16 years, due to drug addiction/trafficking. He spent his early childhood living with his mother and father, who sexually abused him. They were also addicted to drugs due to their childhood experiences of being abused. The patient's parents also prostituted him in exchange for drugs for others. The patient turned to drugs to escape the pain, embarrassment, and overall trauma from his childhood. He now wants sobriety and to overcome his trauma, which includes flashbacks and negative self-image, self-hatred, and hatred of his parents.
My Ideal client: 36 yo male, divorced, with two children. The patient was incarcerated 16 years, due to drug addiction/trafficking. He spent his early childhood living with his mother and father, who sexually abused him. They were also addicted to drugs due to their childhood experiences of being abused. The patient's parents also prostituted him in exchange for drugs for others. The patient turned to drugs to escape the pain, embarrassment, and overall trauma from his childhood. He now wants sobriety and to overcome his trauma, which includes flashbacks and negative self-image, self-hatred, and hatred of his parents.
(857) 520-3586 View (857) 520-3586
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.