Therapists in Wellesley, MA

I provide online and in-person services in Jungian analysis and in-person Oregon state licensed psilocybin facilitation. People arrive at Jungian analysis for a variety of reasons, a life difficulty, crossroads, challenges with human relationships, curiosity around dreams and creativity, or a hunger to learn and explore Jungian topics. Jungian work is about reclaiming one's narrative, through integration of unconscious and conscious aspects of the self. This work can help a person feel more balanced and whole (the Jungian concept of individuation) or 'living life to one's truest state'.

Welcome, If your seeking a judgement free zone, you found it. I'm a therapist who works with adults on a wide range of issues. I'm happy to do individual therapy or couples counseling. My goal with any client is to help you reach your goal so you can confidently go out into the world and be the you that you want to be. Good therapy is like Mary Poppins. The therapist swoops in, help the client improve their life by reaching their goals and then fly away on their umbrella. And don't worry, the singing is optional.

Whether the origin of your struggle is fuzzy or clear to you, I invite you to come begin the journey of clearing the roadblocks that have become obstacles to being your whole, joyous, and most effective self. I commit to creating a safe and sacred space for you to be yourself - to risk, receive and integrate new skills into your life to obtain the outcome you seek, and beyond. We are equal travelers on this planet and it is from this place where you will always be greeted by me; human first, therapist 2nd - with respect, dignity, and non-judgment always being at the center of our time together.

My “ideal” client is you! I welcome pretty much anyone who needs help. Psychotherapy is always about the supportive relationship between therapist and client, no matter what the specific orientation of the clinician. We can approach the issue from any number of angles. These angles, or techniques, are: whatever works. Period. Whatever brings you relief. I will work very hard for you.

Since COVID-19 started, I have decided to fill the gap of professionals who are no longer working face-to-face. Teletherapy is not the same as seeing someone in person. The reason for this, is the bond is made up of both physical and emotional connection. I achieve this through the process of art therapy, where people can bond by working together creatively. While I am not against medication, I use it as a last resort. I believe in many alternative holistic treatments that can be a substitute for medication. I see people as an integral part of a system, rather than seeing people as separate, as in the medical model.

Richard Nalbandian, Psy.D., is a licensed clinical psychologist as works with individuals located in OR and MA. Dr. Nalbandian has experience working with adults from various backgrounds on issues including anxiety, depression, grief, complex trauma, relationship struggles, family conflict, and personality troubles. He completed his internship and post-doctoral residency in Massachusetts as a fellow at the Albert and Jessie Danielsen Institute at Boston University. Dr. Nalbandian has focused training in and provides psychotherapy for individuals, couples, and families. His therapeutic style is collaborative and relational.

I am trauma-informed and specialize in helping individuals identify what is holding them back (oftentimes addiction, fear, depression and/or anxiety). I am an empathetic individual who has been working closely with people for the last 30 years, mostly in the field of addiction and recovery.

I am a Clinical Social Worker and provide psychotherapy in Metrowest Massachusetts. I have been working in the mental health field since 1999. I offer a safe, inclusive and non-judgmental environment for adults. I take an active role in the therapeutic relationship to challenge clients to change and gain clarity. I have a special interest and experience with mens' health, young adults, college students, LGBTQ and adults with learning differences or neuro-atypical / neurodivergent (ADHD, NVLD, Asperger's, high functioning Autism (ASD). I also offer Clinical Supervision to Social Workers.

Psychotherapy is a good, honest, and interesting conversation amongst equals. It is a guided journey of self-awareness to reclaim our authenticity. We activate inner resources through storytelling, so to gain new perspectives about ourselves, and others. We are not mechanically determined by our past. Imagination opens creative alternatives reinforcing a sense of realistic hope. The goal is to achieve meaning, and purpose in all the spheres of our existence.

As the global pandemic has shown us, sometimes life becomes overwhelming and uncontrollable. During these times it may be best to talk with someone outside of your community of family, friends or co-workers. A warm hearted professional to lend a moment of support and guidance. I share with clients in deciding how best to approach the issues, with the intent of addressing both the current distressing symptoms and long-standing patterns of behavior that are getting in the way of a thriving life. My practice is telehealth-based, and I accept direct pay (some prefer for privacy) as well as most PPO plans as an Out of Network provider.

Therapy should address the specific needs of each client. Having trained in a variety of evidence-based practices and approaches, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Acceptance and Commitment Therapy, and trauma-focused therapy.

My team and I help individuals and couples. We are best suited to treating you where you're stuck, be it physical (like chronic pain, auto-immune), mental (like anxiety), emotional (like depression), relational (partners, children, parents, people you work with), and spiritual (like alienation). What makes my work unique is it's remarkably efficient & effective.

Psychotherapy services should address the specific needs of each client. The Cambridge Couples Center was founded to offer counseling to couples seeking to improve communication and to deepen their relationship. Our team of therapists are trained in a variety of treatment modalities to match the needs of our client couples. Our tailored approaches may include cognitive behavioral therapy, anger management treatment, and problem-focused therapy interventions. Our therapists specialize in the interface between anxiety, depression, substance use and trauma, and the impact that has on the couple’s relationships and families.

With a proven history of providing both individual and group therapy at both inpatient and outpatient levels of care at McLean Hospital, I bring a depth of insight and versatility to the therapeutic journey. My extensive experience has provided me with valuable insights into a wide range of psychological challenges, enabling me to tailor my approach to your unique needs. I prioritize fostering a strong therapeutic alliance built on trust, compassion, and respect.

Helping clients navigate the spaces from where they have been, where they are, and where they are going is essential to my work as a licensed mental health counselor. I have taken this approach in my work with clients across a wide range of ages and backgrounds and a variety of settings, including veteran residential facilities and partial hospitalization group therapy programs. Drawing from my own experiences as a veteran, my goal is to help others transition from one stage of life to the next while making meaning of the whole of their lives, and have made that a primary focus to the work I do today.

I see my role as creating a safe space a where you can explore what it means to be you. Within the therapeutic alliance, built on trust and unconditional positive regard, I will listen to your joys, your fears, and your pain with empathy and compassion, and offer you the tools to thrive. My approach draws from person-centered, strength-based, and trauma-informed perspectives, utilizing a combination of orientations that includes cognitive behavioral, humanistic, psychoanalytic, transpersonal, somatic, and mindfulness-based. I personalize my approach to best suit each individual client.

-LGBTQ issues, Gender identity and expression,Mood and anxiety disorders, Elder and caregiver issues, Sexual compulsivity and sex positivity issues.

Feeling burdened? People come to therapy when they feel stuck, suffering, or passing through a life transition that shocks or baffles them. People come for help to learn to accept themselves or make changes in their lives. But, old habits get in the way of attaining goals, connecting with people, and enjoying the richness of life. There is therapeutic magic in understanding and expressing the internal parts of ourselves that feel in conflict. Here, you learn ways to quiet the inner dialogue enough so that you can feel free to listen and take action to promote your own well-being.

Effective psychotherapy resembles friendship in the most generative and robust sense of the term. In the context of an increasingly trustworthy connection, I will accompany you into your inner world, where we might encounter together, with increasing complexity, the givens of your unique existence. Companioning you with presence and offerings of perspective, I will bring persistence, patience, and playfulness to our meetings. As your capacity for curiosity and self-compassion organically expand through this dialogue, you'll come to know-and-love yourself and others with an increasing harmony of calmness, clarity, and courage.