Women's Issues Therapists in Sherborn, MA

Photo of undefined - Jungian Analytic Therapy - Dr. Suzanne Szalay, MD
Jungian Analytic Therapy - Dr. Suzanne Szalay
MD
Verified Verified
Sherborn, MA 01770  (Online Only)
From moment to moment as you journey through life, a part of you is trying to help you grow. Your reactions, thoughts, feelings, slips of the tongue, accidents, goofs, relationship glitches, bodily symptoms, and dreams are all helpful messengers from that part. Symptoms and difficulties wave and call, inviting you to develop the most important relationship of your life: the relationship between you and You. The yoga of analytic depth work helps you stretch into relationship with the healing wisdom your unconscious Psyche. Aligning with your inner wisdom brings greater clarity, meaning, and ease to your outer life and relationships.
From moment to moment as you journey through life, a part of you is trying to help you grow. Your reactions, thoughts, feelings, slips of the tongue, accidents, goofs, relationship glitches, bodily symptoms, and dreams are all helpful messengers from that part. Symptoms and difficulties wave and call, inviting you to develop the most important relationship of your life: the relationship between you and You. The yoga of analytic depth work helps you stretch into relationship with the healing wisdom your unconscious Psyche. Aligning with your inner wisdom brings greater clarity, meaning, and ease to your outer life and relationships.
(508) 928-5240 View (508) 928-5240
Photo of Wanda I Lipson, MSW, LICSW, Clinical Social Work/Therapist
Wanda I Lipson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Sherborn, MA 01770  (Online Only)
Hello! Whether you're a parent, new parent, teen, young adult/adult in MA or NH I can offer support needed for you to feel better. Depression; including post-partum, anxiety, grief, trauma, chronic illness, ADHD, disordered eating, complex relationships; including surviving narcissistic abuse, can get in the way of work, family, financial health, academic success, social life and an overall ability to experience peace and joyful living. With 22 yrs of experience and a warm effective approach, you can count on our work together to help you through these challenges. I look forward to our sessions and helping you achieve your goals.
Hello! Whether you're a parent, new parent, teen, young adult/adult in MA or NH I can offer support needed for you to feel better. Depression; including post-partum, anxiety, grief, trauma, chronic illness, ADHD, disordered eating, complex relationships; including surviving narcissistic abuse, can get in the way of work, family, financial health, academic success, social life and an overall ability to experience peace and joyful living. With 22 yrs of experience and a warm effective approach, you can count on our work together to help you through these challenges. I look forward to our sessions and helping you achieve your goals.
(508) 318-6684 View (508) 318-6684
Photo of Sarah Donohue, LICSW, Clinical Social Work/Therapist
Sarah Donohue
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Sherborn, MA 01770  (Online Only)
Waitlist for new clients
Do you feel overwhelmed, disconnected, and insecure? Has your relationship been wounded or lost its spark? Are you feeling dissatisfied or stuck with some aspect of your life and not sure how to make a shift? Has becoming or being a parent turned your world upside down? Life is full of transitions and stressors and it’s hard to stay in tune with ourselves, our partners, and our family members as we grow, change, and deal with stress. Sometimes we all need a safe space to process, reconnect, and heal – to speak our pain, communicate what we need, and be supported as we tap back into love and connection.
Do you feel overwhelmed, disconnected, and insecure? Has your relationship been wounded or lost its spark? Are you feeling dissatisfied or stuck with some aspect of your life and not sure how to make a shift? Has becoming or being a parent turned your world upside down? Life is full of transitions and stressors and it’s hard to stay in tune with ourselves, our partners, and our family members as we grow, change, and deal with stress. Sometimes we all need a safe space to process, reconnect, and heal – to speak our pain, communicate what we need, and be supported as we tap back into love and connection.
(774) 217-7608 View (774) 217-7608
Photo of Kathryn Geremia, MA, PsyD, Psychologist
Kathryn Geremia
Psychologist, MA, PsyD
Verified Verified
Sherborn, MA 01770  (Online Only)
Some people seek therapy when a new problem arises or when a problem(s) becomes to distressing and is now interfering in life. For others, therapy is preventive and helps manage the stress of everyday life. I believe that therapy is always beneficial, regardless of the reason or timing. My approach to mental health incorporates full mind-body wellness. My style of therapy is client-focused, collaborative, and insight oriented. You are the expert in your life and we will work together to learn and problem solve, in a supportive environment that encourages positive changes to enhance your life and overall well-being.
Some people seek therapy when a new problem arises or when a problem(s) becomes to distressing and is now interfering in life. For others, therapy is preventive and helps manage the stress of everyday life. I believe that therapy is always beneficial, regardless of the reason or timing. My approach to mental health incorporates full mind-body wellness. My style of therapy is client-focused, collaborative, and insight oriented. You are the expert in your life and we will work together to learn and problem solve, in a supportive environment that encourages positive changes to enhance your life and overall well-being.
(508) 939-6743 View (508) 939-6743
Photo of Stacy Creamer, LMHC, Counselor
Stacy Creamer
Counselor, LMHC
Verified Verified
Sherborn, MA 01770
Looking for a therapist can be overwhelming. My hope is that this will give you an idea of who I am and what it might be like for us to sit together. I have been a therapist for 21 years. What is important to you is important to me. Each session is tailored to your needs. Sometimes you may want more structure or feedback. Sometimes you might just need someone to listen, to witness your pain, and know you were heard. That is how I see my role: to be a human being sitting with another human being offering emotional help, support, & insights. You're not going through this alone.
Looking for a therapist can be overwhelming. My hope is that this will give you an idea of who I am and what it might be like for us to sit together. I have been a therapist for 21 years. What is important to you is important to me. Each session is tailored to your needs. Sometimes you may want more structure or feedback. Sometimes you might just need someone to listen, to witness your pain, and know you were heard. That is how I see my role: to be a human being sitting with another human being offering emotional help, support, & insights. You're not going through this alone.
(508) 257-7521 View (508) 257-7521
Photo of Angela Boring Somatic Experiencing Profess Master Addiction Counselor, LCSW-S, SEP, CCTP, TX | UT, OR | MA, Clinical Social Work/Therapist
Angela Boring Somatic Experiencing Profess Master Addiction Counselor
Clinical Social Work/Therapist, LCSW-S, SEP, CCTP, TX | UT, OR | MA
Verified Verified
1 Endorsed
Sherborn, MA 01770
It's all too much. The never-ending responsibility to care for others at work and meeting your loved one's needs at home is a heavy weight to bear. As a high achiever, you've always been able to take on life's demands. But lately, you're trying to do it all while feeling completely overwhelmed. Overwhelmed with self-doubt, anxiety, and sometimes even feeling debilitated/frozen. At the end of the day, you're disappointed in yourself for being short with others, going through the motions with no real joy, and realizing that none of your own needs were met. You're mentally exhausted, frustrated, & need help getting off this carousel.
It's all too much. The never-ending responsibility to care for others at work and meeting your loved one's needs at home is a heavy weight to bear. As a high achiever, you've always been able to take on life's demands. But lately, you're trying to do it all while feeling completely overwhelmed. Overwhelmed with self-doubt, anxiety, and sometimes even feeling debilitated/frozen. At the end of the day, you're disappointed in yourself for being short with others, going through the motions with no real joy, and realizing that none of your own needs were met. You're mentally exhausted, frustrated, & need help getting off this carousel.
(430) 224-0313 View (430) 224-0313
Photo of Lynn Joyce Hunter, MA, MSW, LICSW, Clinical Social Work/Therapist
Lynn Joyce Hunter
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Sherborn, MA 01770  (Online Only)
Not accepting new clients
We live in stressful times. I meet with clients every day who seek skills and strategies for managing the pressures of their personal, family, and work lives. Increasingly, I hear from clients asking for support in their efforts to cope with larger scale problems; they worry about COVID, the environment, political and racial polarization, war, the economy, and more. Many clients recognize that symptoms of anxiety, depression, physical ailments and relationship problems are rooted in or worsened by the stress in their lives. Clients often feel overwhelmed or burnt out. They want to feel energized, connected, loving and joyful.
We live in stressful times. I meet with clients every day who seek skills and strategies for managing the pressures of their personal, family, and work lives. Increasingly, I hear from clients asking for support in their efforts to cope with larger scale problems; they worry about COVID, the environment, political and racial polarization, war, the economy, and more. Many clients recognize that symptoms of anxiety, depression, physical ailments and relationship problems are rooted in or worsened by the stress in their lives. Clients often feel overwhelmed or burnt out. They want to feel energized, connected, loving and joyful.
(508) 715-8814 View (508) 715-8814

More Therapists Nearby

Photo of Kayla Farley, MA, LMHC, Counselor
Kayla Farley
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Hopkinton, MA 01748  (Online Only)
I work with individuals with anxiety, depression, ADHD, and general life transitions, with a passion in women's issues.
Is worrying making it difficult to sleep at night? Are you struggling with managing day to day tasks and often forget what task you were on? Do you find it hard to motivate yourself to keep up with goals? Are you having trouble navigating how to make connections or manage family dynamics? Using a client-centered approach, I am here to help people identify goals, build upon their strengths, and find strategies to cope with daily struggles. I will provide support to work through worries, self-esteem issues, relationship and/or work stress, and collaborate to find best solutions.
I work with individuals with anxiety, depression, ADHD, and general life transitions, with a passion in women's issues.
Is worrying making it difficult to sleep at night? Are you struggling with managing day to day tasks and often forget what task you were on? Do you find it hard to motivate yourself to keep up with goals? Are you having trouble navigating how to make connections or manage family dynamics? Using a client-centered approach, I am here to help people identify goals, build upon their strengths, and find strategies to cope with daily struggles. I will provide support to work through worries, self-esteem issues, relationship and/or work stress, and collaborate to find best solutions.
(508) 850-0741 View (508) 850-0741
Photo of W Rachel Krenis, MA, LMHC, Counselor
W Rachel Krenis
Counselor, MA, LMHC
Verified Verified
Wellesley, MA 02481  (Online Only)
Are you looking for culturally sensitive, creative therapy? I provide culturally sensitive support to individuals seeking virtual counseling for depression, anxiety, transitions, inner peace-finding, and life coaching and planning. I help my clients feel more comfortable within their own bodies and life. I specialize in women's issues, stress and relationship issues. I also support art therapy and helping clients create safe comfortable spaces for everyday living through home design planning. I also provide support to other mental health LMHC professionals who need supervision towards licensure.
Are you looking for culturally sensitive, creative therapy? I provide culturally sensitive support to individuals seeking virtual counseling for depression, anxiety, transitions, inner peace-finding, and life coaching and planning. I help my clients feel more comfortable within their own bodies and life. I specialize in women's issues, stress and relationship issues. I also support art therapy and helping clients create safe comfortable spaces for everyday living through home design planning. I also provide support to other mental health LMHC professionals who need supervision towards licensure.
(774) 479-4199 View (774) 479-4199
Photo of Cheryl Pratt, LICSW, ACSW, CIMHP, Clinical Social Work/Therapist
Cheryl Pratt
Clinical Social Work/Therapist, LICSW, ACSW, CIMHP
Verified Verified
Needham, MA 02194  (Online Only)
Waitlist for new clients
I am only accepting private pay clients at this time. I provide counseling for individuals, couples, & families of all ages. I believe that my clients can effectively change their life by being an active participant in the therapy process. I provide an empathetic and nurturing environment for all my clients as well as offer bold advice to foster personal growth. I specialize in substance abuse, depression, bipolar disorder, women's issues, grief and loss, anxiety/panic, trauma, and emotional and behavioral issues of children and adolescents.
I am only accepting private pay clients at this time. I provide counseling for individuals, couples, & families of all ages. I believe that my clients can effectively change their life by being an active participant in the therapy process. I provide an empathetic and nurturing environment for all my clients as well as offer bold advice to foster personal growth. I specialize in substance abuse, depression, bipolar disorder, women's issues, grief and loss, anxiety/panic, trauma, and emotional and behavioral issues of children and adolescents.
(617) 682-9072 View (617) 682-9072
Photo of Audrey Rubin Nathan, LICSW, LLC, Clinical Social Work/Therapist
Audrey Rubin Nathan
Clinical Social Work/Therapist, LICSW, LLC
Verified Verified
Wellesley, MA 02481  (Online Only)
My previous business experience in combination with many decades of providing psychotherapy are an ideal match for individuals, couples and families that want to move forward toward happier, healthier lives. I enjoy working with adults at many stages of life, including parents as they experience the years of family development to the empty nesting stage. I also have extensive experience with parents of adult children with major mental illnesses, women's issues, depression and anxiety.
My previous business experience in combination with many decades of providing psychotherapy are an ideal match for individuals, couples and families that want to move forward toward happier, healthier lives. I enjoy working with adults at many stages of life, including parents as they experience the years of family development to the empty nesting stage. I also have extensive experience with parents of adult children with major mental illnesses, women's issues, depression and anxiety.
(617) 644-4295 View (617) 644-4295
Photo of Karen Blinder- Virtual Wellness Solutions, LICSW, Clinical Social Work/Therapist
Karen Blinder- Virtual Wellness Solutions
Clinical Social Work/Therapist, LICSW
Verified Verified
Weston, MA 02193  (Online Only)
Are you feeling overwhelmed by the challenges of ADHD/ADD, navigating complex family dynamics, or struggling to maintain healthy relationships? Perhaps stress is weighing you down, or you're seeking support with women's issues. Whatever your journey, I'm here to empower you every step of the way. With a style that's as direct as it is humorous, I approach therapy with boundless energy and an open mind. My goal? To provide you with practical solutions that yield tangible results. In our sessions, expect a participatory experience where we tackle your issues head-on.
Are you feeling overwhelmed by the challenges of ADHD/ADD, navigating complex family dynamics, or struggling to maintain healthy relationships? Perhaps stress is weighing you down, or you're seeking support with women's issues. Whatever your journey, I'm here to empower you every step of the way. With a style that's as direct as it is humorous, I approach therapy with boundless energy and an open mind. My goal? To provide you with practical solutions that yield tangible results. In our sessions, expect a participatory experience where we tackle your issues head-on.
(781) 209-6605 View (781) 209-6605
Photo of Elizabeth Harrington, PhD, Psychologist
Elizabeth Harrington
Psychologist, PhD
Verified Verified
Sudbury, MA 01776  (Online Only)
Waitlist for new clients
I have also taught and supervised other therapists in women's issues and healing from trauma.
Sometimes things are just too hard to handle on your own. As a senior clinical psychologist with over twenty years in the field, I can help you cope with painful feelings and situations, diminish troubling symptoms and experience greater satisfaction in your life. Whether you are dealing with long standing issues or reactions to recent stressors, a good therapy experience begins with a caring, respectful, accepting relationship. I listen closely and actively raise questions and share thoughts. Working collaboratively, we can develop a full picture of your difficulties and of the resources you have for dealing with them.
I have also taught and supervised other therapists in women's issues and healing from trauma.
Sometimes things are just too hard to handle on your own. As a senior clinical psychologist with over twenty years in the field, I can help you cope with painful feelings and situations, diminish troubling symptoms and experience greater satisfaction in your life. Whether you are dealing with long standing issues or reactions to recent stressors, a good therapy experience begins with a caring, respectful, accepting relationship. I listen closely and actively raise questions and share thoughts. Working collaboratively, we can develop a full picture of your difficulties and of the resources you have for dealing with them.
(781) 461-6361 View (781) 461-6361
Photo of Hannah Brents, MSW, LICSW, RYT-200, Clinical Social Work/Therapist
Hannah Brents
Clinical Social Work/Therapist, MSW, LICSW, RYT-200
Verified Verified
Wellesley, MA 02482  (Online Only)
I help clients experiencing trauma and PTSD, self esteem, anxiety, women's issues, grief & loss, and spirituality issues to heal deeply.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Have you rejected old religious beliefs but feel "stuck" making your new beliefs a reality? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
I help clients experiencing trauma and PTSD, self esteem, anxiety, women's issues, grief & loss, and spirituality issues to heal deeply.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Have you rejected old religious beliefs but feel "stuck" making your new beliefs a reality? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
(857) 419-8705 View (857) 419-8705
Photo of Jordanne Howell-Walton, MA, CMHC, Pre-Licensed Professional
Jordanne Howell-Walton
Pre-Licensed Professional, MA, CMHC
Verified Verified
3 Endorsed
Newton, MA 02464
Waitlist for new clients
Individuals struggling with a healthy sex life, women's issues, and navigating relationships, and children of divorce.
Asking for help can be daunting, even looking for help can show that you are ready for change. As a therapist I believe that a healthy therapeutic relationship is one of the biggest tools when searching for change. So let's do the heavy lifting together by using a client-centered approach and creating a safe space for you to be authentically yourself. Life has a series of changes that we don't often get a crash course in, let's make sure you are well supported during that change.
Individuals struggling with a healthy sex life, women's issues, and navigating relationships, and children of divorce.
Asking for help can be daunting, even looking for help can show that you are ready for change. As a therapist I believe that a healthy therapeutic relationship is one of the biggest tools when searching for change. So let's do the heavy lifting together by using a client-centered approach and creating a safe space for you to be authentically yourself. Life has a series of changes that we don't often get a crash course in, let's make sure you are well supported during that change.
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Photo of Lisa Bearak Shuman, MSW, LICSW, BCD, QCSW, ACC, Clinical Social Work/Therapist
Lisa Bearak Shuman
Clinical Social Work/Therapist, MSW, LICSW, BCD, QCSW, ACC
Verified Verified
Wellesley, MA 02482
I treat depression, anxiety, relationship challenges, infertility, women's issues and life transitions.
I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.
I treat depression, anxiety, relationship challenges, infertility, women's issues and life transitions.
I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.
(857) 342-3268 View (857) 342-3268
Photo of Jacqueline Menard, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Jacqueline Menard
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Franklin, MA 02038  (Online Only)
Areas of special interests include adults with depressive symptoms, adjustment/anxiety struggles, those seeking stress reduction, caretaker burnout, grief and loss, women's issues, and students in higher ed/pursing advanced degrees.
Supporting you on your path towards wellness is my goal. Are you an adult who may be successful in most areas of life, but may find yourself struggling with the many complicated and stressful challenges in life? Is it harder to recognize and experience joy because of these challenges? I am a licensed clinical independent social worker, and have been practicing in the field since the early 2000s. If you are looking for realistic and effective methods of coping and managing your mental wellness, I can support you in doing so. I strive to provide a welcoming atmosphere where all parts of your identity are respected and affirmed.
Areas of special interests include adults with depressive symptoms, adjustment/anxiety struggles, those seeking stress reduction, caretaker burnout, grief and loss, women's issues, and students in higher ed/pursing advanced degrees.
Supporting you on your path towards wellness is my goal. Are you an adult who may be successful in most areas of life, but may find yourself struggling with the many complicated and stressful challenges in life? Is it harder to recognize and experience joy because of these challenges? I am a licensed clinical independent social worker, and have been practicing in the field since the early 2000s. If you are looking for realistic and effective methods of coping and managing your mental wellness, I can support you in doing so. I strive to provide a welcoming atmosphere where all parts of your identity are respected and affirmed.
(857) 304-0937 View (857) 304-0937
Photo of Alicia Fitzpatrick, LICSW, Clinical Social Work/Therapist
Alicia Fitzpatrick
Clinical Social Work/Therapist, LICSW
Verified Verified
Dover, MA 02030  (Online Only)
I have experience working with a variety of issues including anxiety, depression, family, relationship, parenting and women's issues however my focus more recently has been anxiety and the use of cognitive behavioral therapy combined with mindfulness.
I enjoy working with people using a strength based approach helping to empower them to make the best possible choices for their future. I have many years of experience working with a variety of issues including anxiety, depression, family, relationship, parenting and women's issues. The use of cognitive behavioral therapy modified to meet individual needs combined with mindfulness and traditional talk therapy to explore patterns of behaviors, changing negative patterns and increasing coping skills has made a positive impact on my clients.
I have experience working with a variety of issues including anxiety, depression, family, relationship, parenting and women's issues however my focus more recently has been anxiety and the use of cognitive behavioral therapy combined with mindfulness.
I enjoy working with people using a strength based approach helping to empower them to make the best possible choices for their future. I have many years of experience working with a variety of issues including anxiety, depression, family, relationship, parenting and women's issues. The use of cognitive behavioral therapy modified to meet individual needs combined with mindfulness and traditional talk therapy to explore patterns of behaviors, changing negative patterns and increasing coping skills has made a positive impact on my clients.
(781) 775-3832 View (781) 775-3832
Photo of Rebecca Robbins, MS, MSW, LICSW, Clinical Social Work/Therapist
Rebecca Robbins
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Wellesley, MA 02481
I am a Licensed Independent Clinical Social Worker (LICSW). I earned my Masters Degree from Boston University School of Social Work in 2000. I have over 21 years of experience working with adults and have practiced in college counseling centers, health centers, and outpatient settings. My approach is flexible and strength-based. I adapt my clinical approach to each client based on their needs to help them make healthy changes in their lives. I offer brief and long-term treatment for a variety of issues including depression, grief and loss, anxiety, trauma, stress management, women's issues, and substance abuse.
I am a Licensed Independent Clinical Social Worker (LICSW). I earned my Masters Degree from Boston University School of Social Work in 2000. I have over 21 years of experience working with adults and have practiced in college counseling centers, health centers, and outpatient settings. My approach is flexible and strength-based. I adapt my clinical approach to each client based on their needs to help them make healthy changes in their lives. I offer brief and long-term treatment for a variety of issues including depression, grief and loss, anxiety, trauma, stress management, women's issues, and substance abuse.
(781) 996-3479 View (781) 996-3479
Photo of Caitlin Roache, PhD, Psychologist
Caitlin Roache
Psychologist, PhD
Verified Verified
Westwood, MA 02090
My areas of special interest include trauma-focused therapy and women's issues related to pregnancy, post-partum, and infertility.
My belief is that each client has within them the ability for positive change and healthy functioning. I consider it a privilege to hear clients' stories and strive to create a safe and collaborative environment in which we can explore strengths and challenges. I draw from psychodynamic and relational perspectives; the goal to better understand how past experiences and relationships affect current situations. l consider it essential to customize treatment to clients' needs and goals and incorporate techniques from other approaches, such as Internal Family Systems (IFS), CBT, and Dialectical Behavior Therapy (DBT).
My areas of special interest include trauma-focused therapy and women's issues related to pregnancy, post-partum, and infertility.
My belief is that each client has within them the ability for positive change and healthy functioning. I consider it a privilege to hear clients' stories and strive to create a safe and collaborative environment in which we can explore strengths and challenges. I draw from psychodynamic and relational perspectives; the goal to better understand how past experiences and relationships affect current situations. l consider it essential to customize treatment to clients' needs and goals and incorporate techniques from other approaches, such as Internal Family Systems (IFS), CBT, and Dialectical Behavior Therapy (DBT).
(781) 790-4075 View (781) 790-4075

See more therapy options for Sherborn

Women's Issues Therapists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.