Therapists in Rockland, MA

As a mental health & wellness coach, I help my clients move forward & live in a positive mindset, balance & a place of overall well-being. This is done utilizing proven tools & techniques that help with forward momentum so my clients achieve their personal short & long term goals (solid habit change). If you have been feeling stuck and/or lost and have found it difficult moving forward, please don't hesitate to reach out, especially if you're at that point in your life where you've had enough of the quick fixes that don't last & want more for yourself and your life. The past is over we can learn from it & move forward with momentum!

I love to help women move beyond their challenges, worries, and feelings of being "stuck". My expertise includes partnering with women to improve their quality of life through practices that will generate energy and bring back your zest for living. Middle-aged women looking to proactively manage their health and prevent the onset of age-related diseases. Including those women who are already dealing with health challenges that need support and guidance, to not only manage conditions but create their own positive outcomes.

My background is in both mainstream mental health counseling and alternative healing practices. I specialize in an integrative approach to wellbeing, incorporating both mainstream and alternative modalities and practices.

When asked what an ideal client is, my response is that it does not exist and often the issue that a client starts with evolves into something different. The goal is to work with each individual to develop a sense of the problem and begin to look at strategies to move towards solutions. For some people that involves a few weeks of therapy and fo others, it is a longer journey

My specialty is in teaching healthy communication skills to couples, and to help anyone to communicate more effectively. This comes from educating clients about how their past programming and particularly family systems affects them and can create defenses that cause obstacles in their lives. Through understanding one learns to accept all parts of themselves and set themselves free from unwanted emotions and behaviors. Communication improves and personal growth (higher emotional EQ) develops.

I help children, teens and their families resonate joy, foster a nurturing relationship & access a calm presence in the face of challenges. Obtaining mastery of positive parenting can be difficult & stressful. Are you having difficulties & challenges with your child? Do you find yourself engaged in never-ending arguments, threats of punishment, or yelling matches? Are you struggling to get your child to help with chores or show respect? I aim to provide a secure & welcoming environment where you can feel recognized, seen & heard. You are entitled to feel self-assured & empowered & live a balanced, satisfying life. Let's collaborate.

Not all Who Wander are Lost! Ecotherapy removes the confines of traditional office setting and creates a therapeutic alternative to "talk therapy". Ecotherapy calls you to challenge yourself, unearth a deeper connection to nature and explore new ways to unpack limiting beliefs, repair relationships and appreciate the beauty of the journey.

I ‘ve worked with people trying to reignite their creativity, those seeking relief from panic attacks, depression or the impact of past trauma on present experience. those working with challenges in relationships & families, dealing with racial trauma or identity or navigating institutions & workplaces. My ideal client is someone who wants to feel seen and heard, who is curious & wants to suffer less, more fully enjoy their life & relationships and be empowered to make their unique contribution to the world. I particularly welcome BIPOC clients, mixed race as I am, the neuro-diverse, & those who seek to do good for others.

Feeling stressed, stuck, or not living the healthiest version of YOU? My passion is to educate & empower women to live life with the highest level of awareness, conscious choice, self-acceptance, interconnectedness, love, meaning and purpose. Freedom, liberation, health, and wellness are the result of conscious choices & authentic living. Let's discover the relationship between your experiences, behaviors, mood, immune system, relationships & overall wellness; uncover conscious/unconscious patterns; gain clarity; learn tools to regulate your nervous system; and move towards optimal wellness of mind, body and soul.

Are you suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions? If so, I can help. I help clients break free from these and other issues using different mind/body therapies (including hypnosis) to quickly and powerfully integrate health, happiness and peace into people's lives. My intent is always to guide clients to a path of insight and understanding that allow them to fully utilize their inherent inner healing and creativity that we as human beings all possess.

Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more

Awakened Transformation Using Energy Psychology- I am thrilled to provide an alternative approach to the traditional route of therapy! Many of my clients are those who do not want to be put on medication, if they can avoid doing so, as well as wanting to get to the root of their issues rather than putting a band-aid on symptoms. People want to understand WHY. Using mind-body-spirit approaches to the healing journey, I investigate your symptoms using holistic tools & assessment, conversation, and teaching you how to listen to your intuition. Your body is speaking to you, and I will help you learn how to work with it to feel better!

Each person is on their own life path. I try to meet each person's needs as they work toward finding a greater sense of peace and happiness. At times we may question ourselves and our place in this world. Having someone work through those issues with you can be helpful. In a safe and warm environment we can address issues related to anxiety, depression, communication, spiritual/religious issues, anger, ADHD, and others.

Meeting the needs of students who learn differently. We provide person and online assessments. Independent Educational Evaluations (IEE) Psychological, Neuropsychological Talented and Gifted Assessment IQ Evaluations, Achievement Testing, Social/Emotional Functioning, Learning Disabilities Testing and Autism screening. We also provide educational consults and attend team meetings for the development of the IEP.

I am a seasoned, licensed psychologist who specializes in the treatment of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression. I treat adults, couples and families. I was the Chief Psychologist for the Lahey Pain Management Center in Danvers, Mass for 5 years and led a free chronic pain support group at Lahey- Beverly Hospital for 7 year.s I have written 2 books (one second edition), have had an American Psychological Association certificate for treating people with mixed substance use/abuse-dependence and am on the allied health courtesy staff at BI-Lahey-Beverly Hospital.

Feel lost, stuck, lonely? Having a hard time coping with a recent trauma? Going through a life transition? Open to a more holistic approach to therapy? Unlike regular talk therapy sessions, which may focus on surface issues and provide short term comfort, my holistic approach dives deeper for longer-term healing. My unique approach addresses the body, mind, and soul as they are all connected in the healing process.

Dr. Magnell is dedicated to providing spiritual direction and life coaching to women seeking empowerment, grounding, and change.

You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.

Life can be very challenging at times. Often, we find ourselves in places, wondering how did I get here? Or not again? Although the details may be different, you will find repeated themes in your life. The first step in solving any problem is to identify the problem. We will work together to gain an understanding of: why you are where you are at this time in your life, what you would like to change, and learn the tools needed in order to effectively make the changes and establish long and short term goals.