Therapists in Rockland, MA
Clients I work with often struggle with hopelessness, negative self-talk or anxiety that affects relationships, work or their ability to live peacefully. Often they struggle to set boundaries, say no, or to put themself first. My clients are often hard on themselves and are looking for an outlet to release what has been bothering them. Together we celebrate what is already going well, expand upon those strengths, and unlearn ways of thinking that may be holding them back. I believe that it's never too late to make the changes you wish to make, and that there is hope for all my clients, even when they feel hopeless.
Clients I work with often struggle with hopelessness, negative self-talk or anxiety that affects relationships, work or their ability to live peacefully. Often they struggle to set boundaries, say no, or to put themself first. My clients are often hard on themselves and are looking for an outlet to release what has been bothering them. Together we celebrate what is already going well, expand upon those strengths, and unlearn ways of thinking that may be holding them back. I believe that it's never too late to make the changes you wish to make, and that there is hope for all my clients, even when they feel hopeless.
My ideal client is someone who feels overwhelmed, stuck, or weighed down by anxiety, trauma, or constant pressure to “hold it together.” They want clarity, stability, and a space where they can finally exhale and be honest without judgment. They’re looking for support that feels genuine and grounding, and they’re motivated to understand themselves better, break old patterns, and move toward a life that feels more balanced, connected, and authentic.
My ideal client is someone who feels overwhelmed, stuck, or weighed down by anxiety, trauma, or constant pressure to “hold it together.” They want clarity, stability, and a space where they can finally exhale and be honest without judgment. They’re looking for support that feels genuine and grounding, and they’re motivated to understand themselves better, break old patterns, and move toward a life that feels more balanced, connected, and authentic.
Difficult emotions are inevitable, but suffering is not. I lead with curiosity and empathy to partner with clients who are navigating life's challenges. Together we work toward a deep exploration of emotions and experiences to help uncover underlying patterns that may be contributing to distress. I strive to create a safe space where clients feel heard, validated, and understood as they address challenges around Anxiety, Depression, Bipolar Disorder, Borderline Personality Disorder, Grief, Self-Harm, Relationship Challenges, Trauma, Emotion Regulation, LGBTQIA+ identities, life transitions and more.
Difficult emotions are inevitable, but suffering is not. I lead with curiosity and empathy to partner with clients who are navigating life's challenges. Together we work toward a deep exploration of emotions and experiences to help uncover underlying patterns that may be contributing to distress. I strive to create a safe space where clients feel heard, validated, and understood as they address challenges around Anxiety, Depression, Bipolar Disorder, Borderline Personality Disorder, Grief, Self-Harm, Relationship Challenges, Trauma, Emotion Regulation, LGBTQIA+ identities, life transitions and more.
Immediate openings available. Sarah understands that the journey to mental wellness is deeply personal. It often begins with finding a safe space where you can feel truly heard, supported, and understood. With warmth and empathy, she creates an environment that fosters openness and trust, allowing you to explore your emotions and experiences without fear of judgment. In therapy, Sarah focuses on normalizing your feelings and working together to find meaningful solutions...
Immediate openings available. Sarah understands that the journey to mental wellness is deeply personal. It often begins with finding a safe space where you can feel truly heard, supported, and understood. With warmth and empathy, she creates an environment that fosters openness and trust, allowing you to explore your emotions and experiences without fear of judgment. In therapy, Sarah focuses on normalizing your feelings and working together to find meaningful solutions...
It takes immense courage to reach out for support, so welcome and I hope you can give yourself credit for taking this first step! Throughout my work as a clinician, I continue to be humbled by the strength, resilience, and bravery each person brings into the therapeutic space. In our work together, my focus is on creating a safe, accepting, and affirming environment where you can feel truly seen and heard. If you are feeling motivated to take this next step in focusing on your mental health, you're in the right place!
It takes immense courage to reach out for support, so welcome and I hope you can give yourself credit for taking this first step! Throughout my work as a clinician, I continue to be humbled by the strength, resilience, and bravery each person brings into the therapeutic space. In our work together, my focus is on creating a safe, accepting, and affirming environment where you can feel truly seen and heard. If you are feeling motivated to take this next step in focusing on your mental health, you're in the right place!
Are you wanting to make a change, but don’t know where to start? Is mental health not something that is talked about within your family or close circle? I have experience working with many children, adolescents, and adults who have shared the same concerns, but have found the path towards improving their lives. As a provider who began my career in direct care, I understand the importance of connection, comfort, community, understanding, and meeting the client where they are at..
Are you wanting to make a change, but don’t know where to start? Is mental health not something that is talked about within your family or close circle? I have experience working with many children, adolescents, and adults who have shared the same concerns, but have found the path towards improving their lives. As a provider who began my career in direct care, I understand the importance of connection, comfort, community, understanding, and meeting the client where they are at..
Are you feeling down on yourself? Do you need validation? Whether working through life transitions, managing anxiety or depression, personality disorders, and recovery maintenance, I want to help my clients understand how their mental health hinders them from living the life they want. You have many strengths that we can focus on to get where you want to be. Mental health is an ongoing process—there's no "quick fix"—but with effort and support, you can build resilience and improve your overall well-being. I take great pride in highlighting my client's strengths throughout each session to get them where they want to be.
Are you feeling down on yourself? Do you need validation? Whether working through life transitions, managing anxiety or depression, personality disorders, and recovery maintenance, I want to help my clients understand how their mental health hinders them from living the life they want. You have many strengths that we can focus on to get where you want to be. Mental health is an ongoing process—there's no "quick fix"—but with effort and support, you can build resilience and improve your overall well-being. I take great pride in highlighting my client's strengths throughout each session to get them where they want to be.
My goal is to create a space that feels safe enough for you to pause, reflect, and gently explore your story. Together, we’ll look at where you’ve come from, the adaptations you've made to survive, and how those experiences have shaped the way you move through the world today. I believe that within each of us is a core self—intact, resilient, and worth reconnecting with. I offer a compassionate, affirming space for individuals, couples, and families navigating life’s challenges. I specialize in trauma, anxiety, depression and relationship dynamics to clients across the lifespan—starting from age 13 through adulthood.
My goal is to create a space that feels safe enough for you to pause, reflect, and gently explore your story. Together, we’ll look at where you’ve come from, the adaptations you've made to survive, and how those experiences have shaped the way you move through the world today. I believe that within each of us is a core self—intact, resilient, and worth reconnecting with. I offer a compassionate, affirming space for individuals, couples, and families navigating life’s challenges. I specialize in trauma, anxiety, depression and relationship dynamics to clients across the lifespan—starting from age 13 through adulthood.
I’ve been told many times that I’m not like other therapists, I’m a DBT therapist! If you’re going to cry, I’d rather you do it here. As the founder of Emergence Health & Wellness, my professional work currently focuses on the removal of barriers to treatment for ALL, regardless of identity, including college students, first responders, the formerly incarcerated, trade workers, and individuals in recovery. My typical sessions include validation of your experiences and emotions, working to achieve acceptance and change in your daily life and finally a dash of sarcasm and irreverence to lighten the mood and help the medicine go down.
I’ve been told many times that I’m not like other therapists, I’m a DBT therapist! If you’re going to cry, I’d rather you do it here. As the founder of Emergence Health & Wellness, my professional work currently focuses on the removal of barriers to treatment for ALL, regardless of identity, including college students, first responders, the formerly incarcerated, trade workers, and individuals in recovery. My typical sessions include validation of your experiences and emotions, working to achieve acceptance and change in your daily life and finally a dash of sarcasm and irreverence to lighten the mood and help the medicine go down.
Are you struggling with drug or alcohol addiction? The bad news is that recovery takes real effort. The good news? It’s absolutely possible—and the cycle of relapse can be broken. I offer a personalized program called Rocket Recovery, where we create a plan that fits your life and your goals. It can include up to two full sessions per week, up to five 20-minute check-ins between sessions, and weekly groups. Or we can start with just one weekly session—whatever you need to move forward. Ready to launch? Let’s build a strong foundation for your lasting recovery.
Are you struggling with drug or alcohol addiction? The bad news is that recovery takes real effort. The good news? It’s absolutely possible—and the cycle of relapse can be broken. I offer a personalized program called Rocket Recovery, where we create a plan that fits your life and your goals. It can include up to two full sessions per week, up to five 20-minute check-ins between sessions, and weekly groups. Or we can start with just one weekly session—whatever you need to move forward. Ready to launch? Let’s build a strong foundation for your lasting recovery.
Jill combines clinical expertise with genuine compassion in her work as a social worker. With extensive experience across diverse settings, she is dedicated to supporting individuals navigating ADHD, learning differences, autism, trauma, depression, and anxiety.
Jill combines clinical expertise with genuine compassion in her work as a social worker. With extensive experience across diverse settings, she is dedicated to supporting individuals navigating ADHD, learning differences, autism, trauma, depression, and anxiety.
I am a Clinical Mental Health Counselor with a calming presence and a passion for creating spaces where clients feel seen, supported, and safe. I bring extensive experience in crisis intervention, group facilitation, and de-escalation—skills that are especially valuable in high-stress moments where stability and trust are essential.
I take a trauma-informed, strengths-based, and person-centered approach to my work, drawing from CBT and DBT frameworks. I value collaboration, and my ability to work across systems of care allows me to support clients in a way that feels both comprehensive and deeply personal.
I am a Clinical Mental Health Counselor with a calming presence and a passion for creating spaces where clients feel seen, supported, and safe. I bring extensive experience in crisis intervention, group facilitation, and de-escalation—skills that are especially valuable in high-stress moments where stability and trust are essential.
I take a trauma-informed, strengths-based, and person-centered approach to my work, drawing from CBT and DBT frameworks. I value collaboration, and my ability to work across systems of care allows me to support clients in a way that feels both comprehensive and deeply personal.
Marcia Reagan LMHC I am a clinical therapist with a unique background. I have taught Yoga, Meditation, and I'm a healer. I own an herbal business and have a deep love of connection to nature and people. I think all healing starts with a strong therapeutic relationship. If you are ready to grow, heal, and move forward with more ease we will be a great fit. I am here as your ally.
Marcia Reagan LMHC I am a clinical therapist with a unique background. I have taught Yoga, Meditation, and I'm a healer. I own an herbal business and have a deep love of connection to nature and people. I think all healing starts with a strong therapeutic relationship. If you are ready to grow, heal, and move forward with more ease we will be a great fit. I am here as your ally.
Hi, I’m Rebecca Grendal, LICSW
I work with teens, young adults, and adults who are feeling overwhelmed, stuck, or just trying to figure things out during some of life’s more difficult transitions. Whether it’s starting college, becoming more independent, managing family stress, or navigating career and relationship changes—this stage of life can be a lot. You don’t have to go through it alone.
Hi, I’m Rebecca Grendal, LICSW
I work with teens, young adults, and adults who are feeling overwhelmed, stuck, or just trying to figure things out during some of life’s more difficult transitions. Whether it’s starting college, becoming more independent, managing family stress, or navigating career and relationship changes—this stage of life can be a lot. You don’t have to go through it alone.
Through my years of working in human services and being a licensed clinical social worker, I have provided support to many people all having a unique story and unique needs. I have worked in a variety of settings from disability services, smaller clinics in the Boston area, and also in private practice. I have worked with people with mood disorders, trauma, grief, relationship difficulties, attention deficits, and substance abuse. I tailor treatment to meet individual needs and preferences. I am versed in CBT, DBT, various mindfulness modalities, and internal family systems.
Through my years of working in human services and being a licensed clinical social worker, I have provided support to many people all having a unique story and unique needs. I have worked in a variety of settings from disability services, smaller clinics in the Boston area, and also in private practice. I have worked with people with mood disorders, trauma, grief, relationship difficulties, attention deficits, and substance abuse. I tailor treatment to meet individual needs and preferences. I am versed in CBT, DBT, various mindfulness modalities, and internal family systems.
As a therapist, I believe that healing begins with feeling seen, heard, and safe. My approach is rooted in creating a warm, inclusive, and nonjudgmental space where clients can explore their experiences at their own pace. Whether navigating trauma, life transitions, anxiety, or relationship challenges, I work collaboratively to build trust and foster resilience.
As a therapist, I believe that healing begins with feeling seen, heard, and safe. My approach is rooted in creating a warm, inclusive, and nonjudgmental space where clients can explore their experiences at their own pace. Whether navigating trauma, life transitions, anxiety, or relationship challenges, I work collaboratively to build trust and foster resilience.
Life can feel overwhelming at times, and you don’t have to face it alone. Whether you’re struggling with anxiety, depression, relationship challenges, or navigating major life changes, reaching out for support takes courage and it’s a powerful first step..
As a compassionate and insightful therapist, I offer a safe, judgment-free space where you can explore your thoughts and emotions at your own pace. I believe you are the expert on your own life, and together we’ll work to make sense of your story, strengthen your coping skills, and move toward greater peace and purpose.
Life can feel overwhelming at times, and you don’t have to face it alone. Whether you’re struggling with anxiety, depression, relationship challenges, or navigating major life changes, reaching out for support takes courage and it’s a powerful first step..
As a compassionate and insightful therapist, I offer a safe, judgment-free space where you can explore your thoughts and emotions at your own pace. I believe you are the expert on your own life, and together we’ll work to make sense of your story, strengthen your coping skills, and move toward greater peace and purpose.
Looking for the right therapist can be rough! I'll try to make it easier, and start by telling you a little about me: I am a Licensed Mental Health Counselor who has been practicing as a Clinician for 10 years. I received my Masters degree in Mental Health Counseling from Springfield College in Boston. Prior to this, I "temporarily" moved to Quincy, Massachusetts from a suburb outside of Philadelphia after my Father was diagnosed with pancreatic cancer that metastasized to his liver. I loved the city of Boston so much, I never went back. In 21 years, I have worked inpatient, outpatient, PHP, long term residential, you name it.
Looking for the right therapist can be rough! I'll try to make it easier, and start by telling you a little about me: I am a Licensed Mental Health Counselor who has been practicing as a Clinician for 10 years. I received my Masters degree in Mental Health Counseling from Springfield College in Boston. Prior to this, I "temporarily" moved to Quincy, Massachusetts from a suburb outside of Philadelphia after my Father was diagnosed with pancreatic cancer that metastasized to his liver. I loved the city of Boston so much, I never went back. In 21 years, I have worked inpatient, outpatient, PHP, long term residential, you name it.
Courtney DeGemmis McNulty
Clinical Social Work/Therapist, LICSW
2 Endorsed
Rockland, MA 02370
Not accepting new clients
I will be accepting new clients in April 2026.
Asking for help is one of the hardest things to do so I commend you for taking this step! I believe everyone deserves to have a place where they can speak their mind freely and resolve issues through curiosity and exploration. Clients come to me for a range of needs including (but not limited to); stress, anxiety, depression, life transitions, relationship conflicts, academic needs, low self-confidence, and unhealthy habits/behaviors. My main focus is to help support my clients in creating their own path towards resolving any presenting issues and achieving their goals.
I will be accepting new clients in April 2026.
Asking for help is one of the hardest things to do so I commend you for taking this step! I believe everyone deserves to have a place where they can speak their mind freely and resolve issues through curiosity and exploration. Clients come to me for a range of needs including (but not limited to); stress, anxiety, depression, life transitions, relationship conflicts, academic needs, low self-confidence, and unhealthy habits/behaviors. My main focus is to help support my clients in creating their own path towards resolving any presenting issues and achieving their goals.
Available Now! You are welcome to place yourself on my schedule here: care.headway.co/providers/bob-collins
My belief is that individuals approach therapy because they want to make a change-to their life, their relationships or to simply get through the day with a higher potential for joy. My approach allows for this self-prescribed change to come authentically at a sustainable pace to assure the effort will stick!
Available Now! You are welcome to place yourself on my schedule here: care.headway.co/providers/bob-collins
My belief is that individuals approach therapy because they want to make a change-to their life, their relationships or to simply get through the day with a higher potential for joy. My approach allows for this self-prescribed change to come authentically at a sustainable pace to assure the effort will stick!
See more therapy options for Rockland
How does your Therapist compare?
Number of Therapists in Rockland, MA
30+
Average cost per session
$175
Therapists in Rockland, MA who prioritize treating:
| 87% | Anxiety |
| 85% | Depression |
| 56% | Self Esteem |
| 54% | Stress |
| 51% | Relationship Issues |
| 51% | Grief |
| 46% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 79% | Aetna |
| 79% | Optum |
How Therapists in Rockland, MA see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Rockland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


